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    Dear LK: I uninvited my sister-in-law from our wedding

    en-usSeptember 10, 2022
    What does Rachel Wilkerson Miller say about holding grudges?
    Why was a family member uninvited from the wedding?
    How should boundaries be communicated for a wedding?
    What does Rachel Smith suggest when dealing with difficult relationships?
    What is the theme of the podcast Dear Life Kit?

    Podcast Summary

    • Effective Communication and Setting Boundaries in RelationshipsCommunicate openly and set clear expectations to maintain healthy relationships and avoid misunderstandings and potential conflicts.

      It's important to communicate effectively and set clear boundaries in relationships, especially when it comes to wedding etiquette and dealing with in-laws. Rachel Wilkerson Miller, editor in chief of Self, advised that holding grudges can be detrimental to our well-being, and it's essential to address issues directly with an open mind and a willingness to find a resolution. In the context of the episode, the host, Andi Tagle, shared an experience of having to deal with a family member bringing children to a no-kids wedding and the subsequent decision to uninvite them. While it was a difficult situation, Rachel emphasized the importance of setting clear expectations and communicating openly to avoid misunderstandings and potential conflicts. Additionally, the episode featured sponsor messages from Whole Foods Market and Apple Card. Whole Foods Market offered wallet-friendly options for hosting a celebratory brunch, while Apple Card promoted its cashback rewards program. Overall, the episode highlighted the importance of effective communication, setting clear boundaries, and addressing issues directly to maintain healthy relationships and avoid holding grudges.

    • Setting Wedding Boundaries and Sticking to ThemCommunicate boundaries clearly, stick to your decisions, and be prepared for potential backlash when setting wedding rules. Respect RSVP deadlines and be flexible with exceptions based on relationship and history of respecting boundaries.

      When setting boundaries for your wedding, it's important to stick to your decisions and communicate them clearly, even if it means disappointing some guests. In the case of the letter writer, they had established a child-free policy for their wedding and had to enforce it when the sister and her family disregarded the rules. While it's understandable that some family members were upset, the letter writer made the right call in maintaining the integrity of their wedding vision. RSVP deadlines exist for a reason, and it's crucial to respect them. However, the level of flexibility in handling exceptions depends on the relationship with the guest and their history of respecting boundaries. Overall, it's essential to communicate graciously and be prepared for potential backlash when setting boundaries for your wedding.

    • Considering the Consequences of Our ActionsBe mindful of the potential fallout when making decisions that may conflict with others. Effective communication and mutual support can help resolve conflicts in a healthy way.

      In situations where there is conflict, particularly around money or important events, it's crucial to consider the consequences of our actions. Being accommodating is important, but allowing others to manipulate us or hold grudges can lead to long-term damage. In this case, the letter writer made a decision that caused hurt feelings and bad blood, which persisted for five years. While it's understandable that the letter writer wanted what they wanted for their wedding, they could have anticipated the potential fallout and handled the situation differently. It's essential to remember that getting what we want often comes at a cost, and sometimes we must let people be mad until they're ready to move on. Effective communication and mutual support from partners are also essential in resolving family conflicts. In this situation, it's unclear who communicated the sister's exclusion from the wedding, and the partner's involvement could have made a difference. Ultimately, it's up to each person to take responsibility for their actions and work towards resolving conflicts in a healthy and productive way.

    • Mending strained relationshipsCommunicate, make effort, consider why someone might not like us, examine our actions, and be the one to make amends.

      Communication and effort are key in mending relationships, even if they've been strained for a long time. In the context of the discussion, the speaker suggests reaching out to the sister and making an effort to smooth things over, looking for opportunities to show goodwill and genuine curiosity towards her. Additionally, it's important to consider why someone might not like us and whether or not we want or need their approval. The speaker emphasizes the importance of self-examination and taking responsibility for our actions in navigating difficult interpersonal situations. Ultimately, the speaker encourages being the one to break the cycle of tension and make amends, even if the other person may not be receptive at first.

    • Assessing difficult relationships and knowing when to put in effortBe kind and generous in communication, focus on making a significant impact in manageable ways, and know when to let go in difficult relationships.

      When dealing with difficult relationships, it's important to assess the situation and consider if it's worth trying to connect or if it's better to accept that not everyone will like you. Rachel Smith, a guest on the podcast, advises being kind and generous in communication, even in tough situations. She also emphasizes the importance of thinking small and focusing on making a significant impact in more manageable ways. Ultimately, knowing when to put in effort and when to let go is a part of being an adult. Rachel also shared that the best advice she ever received was to "think small" and not always aim for the most ambitious projects. The podcast, Dear Life Kit, is produced by NPR and offers advice on various life situations.

    • Making informed decisions about products and their impact on health and the environmentLearn about the history and context behind issues to make informed decisions, whether it's choosing a new natural hybrid mattress or understanding the world around you. Research and make a difference.

      It's important to make informed decisions about the products we use, especially when it comes to our health and the environment. The introduction of a new natural hybrid mattress, made from natural latex and certified safe foams, serves as a reminder of this. It's easy to get lost in the news and forget the significance of these choices. That's why resources like the THROUGHLINE podcast from NPR exist - to help us understand the past and make sense of the present. By learning about the history and context behind the issues that matter to us, we can make more informed decisions and create a better future for ourselves and the planet. So, whether you're in the market for a new mattress or just curious about the world around you, take the time to do your research and make a difference. Visit leesa.com to learn more about the new natural hybrid mattress, and tune in to the THROUGHLINE podcast for insightful and informative discussions on a variety of topics.

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    Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6 

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    To write a review in itunes:

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    Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it’s like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren’t alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us 

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    Jen’s website: https://heartfulnessconsulting.com/

    Patricia’s Links

    HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/

    Online HSP Course Materials (no group included) https://patriciayounglcsw.com/product-category/hsp-classes/

    Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6

    Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4

    To write a review in itunes:

    1. click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2
    2. select “listen on Apple Podcasts”
    3. chose “open in itunes”
    4. choose “ratings and reviews”
    5. click to rate the number of starts
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    Website--www.unapologeticallysensitive.com

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    Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv

    e-mail-- unapologeticallysensitive@gmail.com

    Show hashtag--#unapologeticallysensitive

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