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    • Understanding and adapting to changing needs in relationshipsFocus on the acts of service that bring happiness, be flexible with love languages, and appreciate the small things to express and receive love effectively.

      Love languages can evolve and respond to different needs and priorities in relationships. During a conversation with Hello, Teffy on Vial Files, the hosts discussed how acts of service can be a love language, especially when one is not used to receiving them. They also shared personal experiences where appreciation for certain love languages changed over time. The hosts acknowledged that people tend to focus more on what they don't receive rather than what they do, and how this can impact their perception of love languages. They emphasized the importance of being flexible and appreciating the small things that bring happiness, rather than having rigid expectations that can lead to disappointment. Ultimately, the discussion highlighted the importance of understanding and adapting to changing needs and priorities in relationships, and the role of love languages in expressing and receiving love.

    • Focusing on the positives in challenging situationsLong-distance relationships can bring unexpected positives. A lower appraisal in real estate can lead to additional costs and potential deal fallthrough. Staying optimistic and informed can help navigate unexpected challenges.

      Even in challenging situations, focusing on the positive additions can make a significant difference in our day-to-day lives. For instance, a long-distance relationship may bring unexpected positives, such as receiving help with daily tasks, despite the distance and uncertainty. Additionally, in real estate transactions, a lower appraisal can actually work to the buyer's disadvantage, requiring them to come up with additional funds, potentially leading to the deal falling through. It's important to understand the nuances of real estate transactions, especially when it comes to appraisals and financing. Learning about these complexities can be a valuable lesson, whether it comes from personal experience or through research. Overall, staying optimistic and informed can help navigate unexpected challenges and make the most of various situations.

    • Passing a surprise drug test: One person's storyBeing honest about medications and health conditions is crucial when facing a drug test. Consider giving the gift of memories and stories through Storyworth to preserve precious moments.

      Passing a drug test can be a challenging experience, especially if you're caught off guard. One individual shared their personal experience of going to great lengths to pass a drug test for a new job in a state where marijuana was legal. They researched various methods, including staying hydrated, taking certain vitamins, and even trying over-the-counter heart medication. However, they ultimately failed the test due to medication they were taking for ADD. The experience taught them the importance of being honest about any medications or health conditions that could impact a drug test result. Another valuable takeaway is the suggestion of giving the gift of memories and stories through the service Storyworth. This thoughtful and meaningful gift can help preserve precious memories and connect families for generations to come.

    • Connecting through storytelling and effective communicationPreserve memories, enhance storytelling, simplify shipping, and maintain a healthy ego for improved customer service and efficiency.

      Storytelling and effective communication can help connect people, no matter the distance. Story Worth offers a solution for preserving cherished memories and stories, while ShipStation simplifies the shipping process for businesses, improving customer service and efficiency. Astrology was discussed as a light-hearted topic, with the understanding that everyone holds grudges and that it's essential to maintain a healthy ego. The speakers also touched upon the importance of confidence and self-awareness. For those looking to enhance their storytelling or streamline their shipping process, consider checking out Story Worth and ShipStation.

    • Acceptance and Neutrality for Self-LoveRecognize and accept your body as it is, let go of comparisons, surround yourself with positivity, prioritize self-worth, and embrace your authentic self.

      Acceptance and neutrality are key to building confidence and self-love. The speaker shares her personal experience of struggling with body image issues and how the concept of acceptance, rather than positivity, helped her in her journey towards self-acceptance. She emphasizes the importance of recognizing and accepting one's body as it is, letting go of internal and external comparisons, and surrounding oneself with positive people. The speaker also shares her experience of outgrowing a relationship and learning to prioritize her own happiness and self-worth. Overall, the discussion encourages listeners to embrace their authentic selves and prioritize their own well-being.

    • Being true to oneself in relationshipsRealize who you are, set healthy boundaries, seek out supportive partners, and be open about your dreams and aspirations.

      Self-awareness and setting healthy boundaries are crucial in relationships. The speaker shares how she realized she's a particular person and doesn't want to be with people who don't have their own standards and expectations. She also mentions that people who accuse others of being selfish are often the most selfish themselves. The speaker emphasizes the importance of knowing who you are and having people who support and love you, rather than trying to be someone's supporting character. Additionally, the speaker suggests that when dating, it's essential to tell people about your dreams and aspirations to see if they support you and have your back. Overall, the discussion highlights the importance of being true to oneself and seeking out healthy, respectful relationships.

    • Understanding Relationships: Effort, Communication, and Feeling SpecialEffective communication, effort from both parties, and feeling special are essential for healthy relationships. Men and women have unique experiences, but validation and ego fulfillment are common human needs.

      Relationships require effort and choice from both parties. Communication is key, and cutting it off can be detrimental. Men and women have unique experiences in relationships, but the need for validation and fulfillment of egos is a common human trait. The idea of a power dynamic or chase in relationships can be interpreted differently, with some people finding excitement and mystery in it while others prefer a more straightforward connection. Ultimately, feeling special and feeling loved are not the same thing, and people often seek to feel chosen rather than just loved. Relationships can be complex, but understanding these fundamental aspects can lead to healthier and more fulfilling connections.

    • People's attitudes towards relationships and being alone can evolve over timePeople desire companionship and flirtation but fear being hurt, societal expectations influence our views on relationships, and past experiences shape our attitudes towards being alone or in relationships.

      People's attitudes towards relationships and being alone can change over time. The speaker in this conversation shares her past experiences of being in relationships and feeling uncomfortable with the idea of her partner being intimate with someone else. She also mentions her current situation of having two people living with her and her reluctance to use dating apps. The speaker expresses her desire for companionship and flirtation but also her fear of being hurt. She reflects on the importance of finding someone who respects her emotions and doesn't have a wandering eye. The speaker also touches upon the societal expectations of relationships and the idea that men and women have different emotional needs. Overall, the conversation highlights the complexities and nuances of relationships and being alone. It shows that people's experiences and attitudes towards these topics can be shaped by their past experiences and societal norms.

    • Men and women approach love differentlyUnderstanding differences, personal growth, and self-awareness can help individuals navigate complexities of relationships. Cheating is not a reflection of personal worth, focus on growth instead.

      Men and women approach love and relationships differently, with societal expectations placing more emphasis on women's role as potential wives and the need for men to double down on their commitment when faced with challenges. This dynamic can lead to exhaustion and a loss of community and trust for both parties. Cheating is a complex issue, often rooted in human imperfection rather than personal fault. Ultimately, understanding and accepting these differences, as well as recognizing the importance of personal growth and self-awareness, can help individuals navigate the complexities of relationships. Additionally, the conversation touched on the idea that society can rob individuals of potential friendships and community when men cheat or wander, creating a competitive and mistrustful environment. The fear of losing a partner can be a powerful motivator, leading to a desire for obsession and control. However, recognizing that cheating is not a reflection of personal worth and focusing on personal growth can help individuals move forward with clarity and resilience. It's important to remember that relationships are not always easy, and both parties will make mistakes. The key is to approach these challenges with an open mind, a willingness to learn, and a commitment to personal growth. Ultimately, the goal should be to build a strong foundation of trust, communication, and mutual respect, allowing for a healthy and fulfilling partnership.

    • Understanding and acknowledging our egosRecognizing our egos can help us learn from past relationships, understand motivations, and be with people who treat us well.

      Recognizing and acknowledging our egos can help us grow and learn from past relationships. It's not easy to admit when we've been hurt, especially when our egos are involved. But when we do, we can use that experience to reconcile with our past and move forward. It's important to remember that everyone has an ego to some degree, and recognizing it doesn't make us a bad person. Instead, it can help us understand our motivations and behaviors in relationships. Additionally, it's essential to remember that attractiveness doesn't guarantee a faithful partner, and it's not our responsibility to fix toxic relationships. Instead, we should focus on being with people who treat us well and value us for who we are. Ultimately, defining ourselves in a small space can be safer, but it's essential to remember that we are capable of growing and adapting to new experiences.

    • The Power of Positivity and Authenticity in Personal GrowthFocus on self-acceptance, self-care, and surrounding oneself with positivity to foster personal and interpersonal growth. Authenticity and communication are essential in relationships.

      People make judgments based on how others make them feel, and they strive to surround themselves with those who reciprocate positivity. Nick discussed her past struggles with self-perception and holding herself to absolutes, leading her to focus on doing her best and not worrying about societal expectations. She also shared her experiences with faking orgasms and the societal pressure on women to please their partners, emphasizing the importance of authenticity and communication in relationships. Ultimately, Nick's perspective highlights the significance of self-acceptance, self-care, and surrounding oneself with positivity in personal and interpersonal growth.

    • Open communication and respect in sexual relationshipsEffective communication and mutual consent are essential for satisfying and respectful sexual experiences. Avoid hurtful language and be present during intimate moments.

      Communication and consent are crucial elements in a healthy and satisfying sexual relationship. The speaker in the conversation shared various experiences where the lack of these elements led to discomfort and awkward situations. They also discussed the importance of respecting one's partner and avoiding hurtful language during intimate moments. The conversation also touched upon the idea that men may feel a sense of shame after orgasm, and the importance of being present and attentive during sexual encounters. Additionally, the speaker mentioned the Mormon practice of "soaking," which involves penetration without thrusting, and expressed their confusion and amusement towards it. Overall, the conversation emphasized the importance of open and respectful communication, consent, and presence in sexual relationships.

    • Societal pressure and shame impact experiences and behaviorsSocietal and religious expectations can significantly influence individuals' mental health, relationships, and self-worth during formative years.

      Shame and societal pressure can significantly impact individuals' experiences and behaviors, particularly during formative years. The speaker shares anecdotes about feeling shame related to virginity, Catholic guilt, and the pressure to conform to societal norms. These experiences influenced their mental health and shaped their perspectives on relationships and self-worth. The speaker also reflects on how growing up as the middle child in a large family influenced their sense of identity and their experiences with religion and guilt. Ultimately, the conversation highlights the complex and often contradictory ways that societal and religious expectations can shape individuals' lives.

    • Exploring the complexities of human thoughts and strugglesThrough sharing personal experiences and observations, we can gain insight into the diverse ways people cope with daily struggles and discover the importance of being present and mindful.

      People have various ways of dealing with their daily struggles and bad habits, and finding presence and mindfulness can be a challenging yet rewarding journey. During a conversation, the speaker expressed her apathy towards work and her current struggle with being more present. She also shared her past addiction to smoking and her current preference for vaping. The conversation then shifted to discussing celebrities and their perceived worth, with the speaker expressing her admiration for Julia Roberts and her disdain for Jake Gyllenhaal being overrated. The speaker also mentioned her observation skills and her interest in chakras and farm animals. Despite her quiet demeanor, she revealed that she puts herself in public positions where people expect her to be more outgoing. The conversation also touched on various topics, including food habits, favorite animals, and personal preferences. Overall, the conversation showcased the complexity and diversity of human thoughts and interests.

    • The Speaker's Unique Preferences: Cats, 'True Romance', and Britney SpearsThe speaker identifies with cats, enjoys Quentin Tarantino's 'True Romance' for its love story and performances, and has a deep connection to Britney Spears' 'Give Me More' music video. She admires Tarantino's work but dislikes his violent films, and appreciates 'The 5th Element'. She speculates Britney may retire to produce a show.

      The speaker has unique preferences when it comes to animals, movies, and music. She identifies with being a sassy, judgmental observer like a cat, and her favorite movie is Quentin Tarantino's "True Romance," which she appreciates for its great love story and memorable performances by Brad Pitt, Christian Slater, and Patty Arquette. Her favorite Britney Spears song is "Give Me More," and she has a deep connection to the music video, which she used to play on repeat. The speaker also expresses her admiration for Quentin Tarantino's work, except for his violent films, and shares her love for the science fiction film "The 5th Element." Additionally, she believes Britney Spears may retire from touring and focus on producing a show instead. The conversation also touches on the speaker's eclectic taste in music, including Erdos Renstrom and Gnostic Tattoo.

    • Embracing the complexities of relationshipsUnderstanding, communication, love, and growth are essential in navigating the complexities of human connections. Empathy, forgiveness, and self-awareness can help us learn from past experiences and build stronger relationships.

      Despite the challenges and differences in desires and experiences, the importance of communication, understanding, and love in relationships was emphasized throughout the conversation. The speakers shared stories of past relationships, breakups, and personal quirks, but ultimately acknowledged the complexity and depth of human connections. They also touched upon the idea that our actions and experiences have ripple effects that extend beyond our immediate circumstances. While they didn't necessarily advocate for people to get back together after a breakup, they emphasized the importance of empathy, forgiveness, and growth. Overall, the conversation highlighted the importance of embracing the complexities of relationships and the human experience.

    • Effective Communication: Building Stronger RelationshipsBe clear, concise, empathetic, and mindful of nonverbal cues and cultural differences to improve communication and build stronger relationships.

      Effective communication is key in any situation, whether it's in a professional setting or a casual conversation. During our discussion, we touched upon the importance of being clear, concise, and empathetic in our communication. We also explored the role of active listening and how it can help build stronger relationships. Furthermore, we discussed the impact of body language and tone of voice in conveying messages. It's important to remember that nonverbal cues can often speak louder than words. In a professional context, clear and concise communication can lead to increased productivity and better collaboration among team members. In addition, we highlighted the importance of being mindful of cultural differences when communicating with people from diverse backgrounds. Effective communication can help break down barriers and foster a more inclusive and collaborative work environment. In summary, effective communication is a crucial skill that can help us build stronger relationships, both personally and professionally. By being clear, concise, empathetic, and mindful of nonverbal cues and cultural differences, we can improve our communication and create more meaningful connections with others.

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    The Viall Files
    enJune 24, 2024

    E765 RR - Perfect Match w/ Stevan, Brian Baumgartner, Love Island, Gypsy Rose, & Justin Timberlake Arrest

    E765 RR - Perfect Match w/ Stevan, Brian Baumgartner, Love Island, Gypsy Rose, & Justin Timberlake Arrest

    Welcome back to The Viall Files: Reality Recap.

    This is a fun episode! Brian Baugartner, from the Office, joins us to talk all things barbecue and build his perfect reality tv cast. Meanwhile, Stevan Ditter from Perfect Match zooms in to talk all things drama in the villa… How was his experience? How is he with Alara? What is he doing now? 

    “We have to ask you, did he kiss Melinda?” 

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    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. 

    Listen To Disrespectfully now!

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    To Order Nick’s Book Go To: http://www.viallfiles.com 

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    Timestamps:
    00:00 - Intro
    02:59 - Household Headlines
    07:40 - Rihanna
    09:46 - Stay At Home GF
    13:33 - Icks
    17:46 - Filming
    18:37 - Proposals
    24:13 - 90 Day Fiance
    27:19 - Gypsy Rose
    29:19 - Clayton
    32:33 - Love Island
    42:02 - Welcome Brian
    01:03:26 - Getting Grilled
    01:11:40 - TikTok
    01:13:33 - Build Your Burger
    01:24:40 - Reality TV
    01:28:45 - Book Promo
    01:33:03 - The Office
    01:35:29 - Perfect Match
    01:36:50 - Stevan
    01:56:51 - Perfect Match Final Thoughts
    02:03:09 - Outro

     

    The Viall Files
    enJune 20, 2024

    E764 RR - Summer House, Perfect Match w/ Elys, Bach Bios, Kenya Moore Suspended, and RHONJ

    E764 RR - Summer House, Perfect Match w/ Elys, Bach Bios, Kenya Moore Suspended, and RHONJ

    Welcome back to reality recap. Today we start off with Nick’s first Father’s Day. Then we get to our drama: Kenya Moore being indefinitely suspended from the current season of RHOA, Football Player, Isaiah Bugs being arrested AGAIN, and Lindsay Hubbard being grilled at the Summer House Reunion Part 2. Meanwhile, Elys Hutchinson from Perfect Match joins us to talk about her experience on the show!

    “you know what? I was wrong.”

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    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.

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    Timestamps:
    00:00 - Intro
    02:55 - Father’s Day
    08:11 - Housekeeping
    11:40 - RHOA
    19:38 - Football
    22:03 - Bachelor Credit
    23:04 - Red Lobster
    30:33 - The Apprentice
    43:28 - Jenn’s Men
    01:08:55 - Picking Noses
    01:14:59 - Summerhouse
    01:33:39 - Perfect Match
    01:40:19 - Elys Joins
    02:02:19 - More Perfect Match
    02:06:20 - RHONJ
    02:11:46 - Outro

    The Viall Files
    enJune 18, 2024

    E763 Ask Nick - Flirting With an NHL Player

    E763 Ask Nick - Flirting With an NHL Player

    Welcome back to another episode of The Viall Files: Ask Nick Edition! We start off the episode by addressing your gentle parenting responses and diving into the ideal dating expectations of men. Then we get to our callers… 

    Our first caller wants to shoot her shot with a professional athlete. Our second caller is back with her ex, and is afraid to tell her parents. Finally, our third caller is thriving in her occupational industry but is afraid it turns off the men she’s dating.

    “As a woman who’s very successful and passionate about her career, that should never feel like a negative for you”

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    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. 

    To Order Nick’s Book Go To: https://www.viallfiles.com 

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    The Viall Files
    enJune 17, 2024

    E762 GD w/ West Wilson - Summer House, Girlcode, Sleep Training, and Perfect Match with Tolú

    E762 GD w/ West Wilson - Summer House, Girlcode, Sleep Training, and Perfect Match with Tolú

    Welcome back to The Viall Files: Going Deeper, with Summer House’ West Wilson. 

    To start things out, we invite Tolú Ekundare from Netflix’s Perfect Match… She shares her experience matching with Izzy Zapata, Dom Gabriel, and Chris Hahn. Then we get to our interview with West. How was his first season? Who does he still talk to? Does he regret his relationship with Ciara?

    “When someone shows you who they are, believe it.” 

     Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 

     Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.

    Listen To Disrespectfully now!

    Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301

    Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038

    Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w

    To Order Nick’s Book Go To: http://www.viallfiles.com 

    If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!

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    Timestamps:
    00:00 - Intro
    05:48 - Household Headlines
    12:23 - Love Island
    17:57 - Summerhouse Drama
    21:05 - Captain Lee
    25:39 - Sleep Training
    31:08 - Age
    34:28 - Tolú Interview
    57:10 - Feedback
    01:10:22 - West Interview
    01:17:01 - New To Bravo
    01:19:55 - Saying Weird Things
    01:21:35 - Bachelor
    01:22:37 - Selfie
    01:30:54 - Your Heart
    01:43:15 - Love Languages
    01:50:26 - Dads
    01:54:12 - Team Carl
    01:59:55 - Her Take
    02:04:27 - Open
    02:14:39 - TOH
    02:30:00 - What Is Next
    02:32:52 - Ciara
    02:48:04 - Sports
    02:48:45 - Off Your Chest
    02:49:28 - Coming on ViFi
    02:53:59 - Outro

     

    The Viall Files
    enJune 13, 2024

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