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    E520 Ask Nick Updates Special Episode - End Of Year Updates

    enDecember 28, 2022

    Podcast Summary

    • Expert assistance and timely delivery in retail and industrial supply industriesBoth O'Reilly Auto Parts and Grainger prioritize providing exceptional customer service through expert advice and quick delivery, emphasizing the importance of strong connections in both personal and professional spheres.

      Both O'Reilly Auto Parts and Grainger prioritize providing expert assistance and timely delivery to their customers. O'Reilly Auto Parts sets itself apart with its knowledgeable professional parts people, while Grainger offers industrial supplies with same-day pickup and next-day delivery. During the conversation, the hosts shared personal stories about holidays and family traditions, touching on the topic of how traditions can bring families together during various celebrations. Ali shared her experience of having seven potential romantic partners in 2022, emphasizing the importance of connection and timing in relationships. Overall, the discussion showcased the significance of strong connections, whether it be through personal relationships or professional services.

    • Reflecting on Past Dating Experiences and Current ScheduleDespite a busy social calendar, the speaker values connections made through family and acknowledges the effectiveness of FaceTime dates for gauging compatibility or ending relationships.

      The speaker's social calendar in the upcoming month is packed with various commitments, including Christmas celebrations, travel for work and personal reasons, and improv performances. Due to her busy schedule, she was unable to make time for a particular individual who expressed interest in pursuing a relationship with her. She reflected on her dating experiences in the past year, sharing that some connections were made through happenstance or dating apps, while others were longer-term relationships initiated through her family. She noted that two of the individuals she cried over were those she met through her family. The speaker also shared that FaceTime dates can be an effective way to gauge compatibility or end things amicably. However, she expressed feeling unsure about what she wants in a potential relationship and struggled to come up with a vulnerable response when asked to share something personal.

    • Exploring creative ways to connect with potential partnersStand out with humor or unusual interests, be open to new experiences, and use a 'polite demand' to encourage connections

      Finding unique ways to connect with potential partners can help make the dating experience less exhausting and more enjoyable. This could involve coming up with creative ways to stand out, such as using humor or sharing unusual interests. Additionally, being open to stepping out of one's comfort zone and trying new things can lead to unexpected connections. The concept of a "polite demand" was also discussed, which involves encouraging someone to do something rather than making a demand, while still allowing them the option to say no. Overall, the conversation touched on the importance of finding effective ways to communicate and connect with others in the often challenging world of dating.

    • Childhood experiences shape our perspectives and actionsChildhood experiences, no matter how small, can have a big impact on our adult lives. Overcoming past discomforts and learning from family dynamics can lead to resilience and growth.

      Everyone's experiences shape their perspectives and actions, even if those experiences seem insignificant at the time. For instance, the speaker shared how they had to pay a small fee to avoid making their bed as a child, which led to a deep sense of discomfort with spending money. Later, they found ways to earn more money through side hustles and eventually overcame their fear of being a referee in youth soccer. The speaker also shared a story about their uncle getting punished by their grandma despite his age and height. The episode concluded with the hosts expressing their gratitude to their listeners and encouraging them to have a safe and enjoyable New Year's Eve. They also mentioned a new no-contract wireless plan called Total by Verizon, which offers reliable service and savings. The main topic of the episode was a call from a listener named Kate, who had ended a two-year relationship with her boyfriend because he hadn't introduced her to his family. The hosts provided advice on the situation, emphasizing the importance of communication and understanding in relationships. Overall, the episode emphasized the importance of resilience, communication, and finding solutions to challenges.

    • Cultural differences and emotional needs in relationshipsCultural differences can enrich relationships but also create challenges, particularly around values and affection. Emotional connection and mutual respect are essential for a successful relationship.

      Cultural differences and unmet emotional needs can significantly impact a relationship. The speaker shared her experience of dating someone from East Africa for two years, who never introduced her to his family, despite them living only 10 minutes away. This was one of the reasons for their eventual breakup. Cultural differences added beauty to their relationship but also created challenges, particularly around values and affection. The speaker's ex struggled to express love and had issues with PDA. Despite these challenges, the speaker gave the relationship multiple chances, but ultimately decided to let it go due to her ex's resistance to growth and healing. However, to the surprise of everyone, including herself, her ex reached out again and took accountability for his actions. They started seeing each other again, but the speaker cautiously assessed the authenticity of his words and actions. In the end, she learned that relationships require mutual respect, understanding, and emotional connection.

    • Navigating the aftermath of a relationship with respect and communicationAcknowledge and address feelings, recognize decision validity, rebuild based on mutual respect, and communicate openly and honestly to heal and move forward.

      Communication and respect are crucial in navigating the aftermath of a relationship. Trauma can be a loaded term, but it's essential to remember that both parties have the right to set boundaries and make decisions for their well-being. In this case, the speaker ended the relationship, and the other party experienced anxiety and trust issues as a result. It's important to acknowledge and address each other's feelings while also recognizing the validity of the decisions made. If the relationship is to be rekindled, it must be based on mutual respect and understanding of the past. The speaker emphasized the importance of acknowledging the pain and destruction caused by the breakup, as well as the need to address any underlying issues before attempting to rebuild the relationship. Ultimately, the key takeaway is that open and honest communication, along with a commitment to respecting each other's boundaries, is essential for healing and moving forward in a healthy way.

    • Past hurts impact new relationshipsAddressing past hurts and working through them together is essential for building a healthy and trusting relationship.

      Past hurts and unresolved issues can significantly impact a relationship, even if it's a new one. In this case, the speaker mentioned an incident from over a year ago that the other person brought up during their reconnection, which caused mistrust and resentment. The speaker recognized her role in the situation but was concerned about the other person's inability to let go. The key takeaway is that addressing past hurts and working through them together is essential for building a healthy and trusting relationship. The fact that the other person agreed to couples therapy is a positive step towards resolving these issues. However, it's important to remember that healing takes time and effort from both parties. It's not enough to just hope that things will magically change; actively working to understand each other's perspectives and making amends is necessary.

    • Misunderstandings in relationships due to clashing valuesEffective communication and understanding of each other's values and expectations are crucial in building strong relationships. Adapt traditional values to modern times and have open conversations to avoid misunderstandings and build trust and respect.

      Communication and understanding are crucial in relationships. The text discusses a situation where a man's traditional values and expectations clash with his partner's more modern approach to relationships. The man values family and wants to introduce his partner to them only when he's sure of a future together, while the partner feels this is too much pressure and wants to build a connection beforehand. This lack of communication and understanding leads to misunderstandings, arguments, and feelings of being disconnected. It's essential to have open conversations about expectations, values, and feelings in relationships to avoid misunderstandings and build a strong foundation of trust and respect. Traditional values have their place, but it's crucial to adapt them to modern times and communicate effectively with your partner.

    • Different approaches to relationshipsRecognize and respect each other's perspectives in relationships, but also find a common ground through open communication, setting expectations, and addressing past issues.

      Effective communication and setting healthy boundaries are crucial in any relationship. However, if both partners have fundamentally different approaches to relationships, it can lead to recurring problems. In this case, one partner expects a traditional, commitment-focused approach, while the other seeks to establish healthy communication and boundaries first. It's essential to recognize and respect each other's perspectives, but also to find a common ground. Couples therapy can be beneficial in facilitating this process and helping partners learn to navigate their differences in a productive way. The key is to approach the relationship as an ongoing decision, where both partners are committed to making it work through open communication, setting expectations, and addressing past issues.

    • The importance of open communication in relationshipsEffective communication is vital for healthy relationships. Be open, vulnerable, and honest, and recognize the importance of individual growth and self-acceptance.

      Effective communication is key in maintaining a healthy relationship. The speaker shared an experience where a lack of open and honest dialogue led to misunderstandings and feelings of loneliness and disconnection. After a long conversation, they were able to address these issues and decide to work on rebuilding their relationship. It's important to recognize when communication should happen in person rather than through text, and to be vulnerable and open when doing so. Additionally, it's crucial to acknowledge the importance of individual growth and self-acceptance in a relationship. The speaker emphasized that it's essential to assess whether the effort put into a relationship is worth continuing, and not to beat oneself up for the time invested if the relationship ultimately ends. Overall, the conversation underscores the importance of open and honest communication, vulnerability, and self-acceptance in maintaining a healthy and fulfilling relationship.

    • Negotiating boundaries with an ex through texting can be unhealthyLimit communication to a single conversation and establish clear boundaries before meeting up.

      Attempting to negotiate boundaries and reconnect with an ex through excessive texting or messaging can lead to unhealthy patterns and difficult conversations. In the discussed situation, a caller named Ryan let his ex know he could reach out when ready, but the ex sent over 100 messages and photos. The advice given was to acknowledge the messages but limit further communication to a single conversation, preferably in person or over video call. It's important to establish clear boundaries before meeting up and be prepared for the ex to try and rekindle the relationship. If the conversation doesn't go well, be honest but considerate in your approach. In the end, the ex's emotional reaction and demands for returned items showed that he hadn't properly processed the breakup, emphasizing the importance of taking time for personal healing before attempting to reconnect.

    • Setting Boundaries in RelationshipsBe clear and bold in expressing your feelings and setting boundaries to avoid ambiguity and emotional turmoil.

      Establishing clear boundaries is essential in maintaining healthy relationships. In the discussed situation, Carly set a boundary with her past suitor by asking her friends to help remove her belongings from his apartment. She had tried to end things gently but found herself in a sticky situation when he continued to contact her. The conversation with Nick provided advice for Carly to be bold and clear in expressing her feelings, even if it meant shooting her shot and potentially facing rejection. The importance of clear communication and setting boundaries was emphasized throughout the conversation. It's crucial to understand where you stand in a relationship and not leave things ambiguous, as this can lead to unnecessary confusion and emotional turmoil.

    • Navigating Romantic Situations with Clear CommunicationClear and honest communication is essential in romantic situations. Respect each other's decisions and feelings, even if they don't align with your own.

      Effective communication is key in navigating romantic situations. The speaker shared an experience where they reached out to an ex to express their feelings, only to receive a respectful but ultimately negative response. The exchange was handled with empathy and understanding from both parties, allowing for closure and the ability to move on. However, the speaker was later surprised when the ex reached out again, seemingly out of the blue, expressing regret and interest in rekindling the relationship. While the speaker appreciated the sentiment, they had already moved on and chose not to engage further. This experience highlights the importance of clear and honest communication, as well as respecting each other's decisions and feelings.

    • The impact of inconsiderate communication in relationshipsClear and considerate communication is crucial in relationships to avoid misunderstandings and hurt feelings. Our actions, no matter how small, can significantly impact others.

      Communication is key in relationships, but inconsiderate actions can leave lasting impacts. In this conversation, the speaker expresses her frustration over a text message she received from an ex two weeks after a date. The message was perceived as insincere and inconsiderate, leading the speaker to feel angry and upset. Despite this, she acknowledges that the ex may have been feeling lonely or drunk at the time. However, the lack of thought put into the message left her feeling disrespected. The experience serves as a reminder that clear and considerate communication is essential in maintaining healthy relationships. It's important to remember that our actions, no matter how small, can have a significant impact on others. Instead of speculating or shooting our shots, we should focus on open and honest communication to avoid misunderstandings and hurt feelings.

    • Being clear and upfront about intentionsBeing direct in communication saves time and energy. Clarify intentions early on to avoid ambiguity and past disappointments.

      It's important to seek clarity and be direct in your communication, especially when it comes to matters of the heart. The speaker learned this lesson the hard way when she made a move on a past interest and was met with ambiguity. Though it may be uncomfortable, being clear and upfront about your intentions can save time and energy in the long run. Additionally, letting go of past disappointments and focusing on the present can lead to a sense of closure and peace. The use of humor and inside jokes can also help lighten the mood and make difficult conversations more natural.

    • Listen to your intuition in relationshipsTrust your instincts and prioritize your emotional well-being in relationships. Effective communication and checking in with your partner can help build meaningful and fulfilling connections.

      It's important to trust your instincts in relationships. In the shared story, a woman had a good connection with someone but sensed something was off when he kept making excuses and not following through with plans. Despite her doubts, she gave him another chance and they dated for a few months. However, the same feelings of unease returned, and she ended the relationship. Later, she found out that he had recently come out of a long-term relationship and was possibly not fully over his ex. The experience taught her the value of listening to her intuition and not making excuses for someone's behavior that didn't align with her needs and desires. While it's natural to want to give people the benefit of the doubt, it's crucial to prioritize your own emotional well-being and trust your gut when something feels off. Additionally, the story highlights the importance of communication and checking in with your partner when you have concerns. By having an open and honest conversation, both parties can gain clarity and make decisions that are best for everyone involved. Overall, the story serves as a reminder that relationships require effort, trust, and effective communication. By prioritizing these elements and trusting your instincts, you can build meaningful and fulfilling connections.

    • The importance of respecting privacy in relationshipsInvading privacy can lead to loss of trust and the end of a relationship. Respect each other's privacy to build a strong and healthy partnership.

      Trust is essential in any relationship, but invading privacy can be a deal-breaker. In this discussion, a woman shared her experience of her boyfriend going through her phone without her consent, leading to a loss of trust and ultimately, the end of their relationship. The podcast hosts advised her to prioritize her own well-being and self-respect, emphasizing that she didn't deserve to constantly defend herself for things she wasn't doing. The woman's friends encouraged her to end the relationship, and she ultimately did so, recognizing that trust would need to be rebuilt on both sides for a healthy relationship to thrive. This experience serves as a reminder that respecting each other's privacy and building trust are crucial elements of a strong and healthy relationship.

    • Communicating Clearly During a BreakupBe firm and assertive during a breakup, communicate clearly, set boundaries, prioritize emotional well-being, and acknowledge the other person's perspective.

      During a breakup, it's essential to communicate clearly and set boundaries. The speaker in this discussion expresses her unhappiness and lack of appreciation in the relationship, leading to the decision to end it. She was adamant about her ex removing his belongings and respecting her decision. Despite his attempts to reconnect, she remained firm and eventually moved on. It's important to acknowledge the other person's perspective but also be clear about your own feelings and intentions. This can be a difficult and emotional process, but ultimately, it's necessary for personal growth and moving forward. The speaker's experience shows that it's okay to be firm and assertive during a breakup and that it's essential to prioritize your own emotional well-being.

    • Celebrating a breakup anniversaryAfter a breakup, be proud, take stock, don't rush to replace, and find new ways to meet people.

      Breaking up is a challenging experience, but it's important to remember that you made a difficult decision with grace and that it's okay to celebrate your accomplishments. This couple used to dedicate a month every month to fun and exciting experiences, but their last few date nights ended in fights and arguments. After a year of being single, the woman is getting ready to celebrate her anniversary by having fondue with a friend. She wrote a book about her experience and encourages those going through a breakup to read it. Her advice includes being proud of yourself, taking stock of the experience, and not trying to replace what you had but rather finding something new. She also notes that her dating life may evolve as she is no longer the girl who goes out and parties every night. Instead, she may find new ways to meet people, such as at a dog park or networking event. The woman expressed a desire to hear the other side of the story and encouraged listeners to encourage their guy friends to share their perspectives.

    • Reflecting on old messages and lettersRevisiting old emotional messages can provide insight into past feelings and help us appreciate personal growth.

      Revisiting old love letters or messages, whether kept for yourself or unsent, can serve as a form of reflection and normalization of past emotions. These messages can provide insight into how far we've come since those emotional moments and help us appreciate the growth we've undergone. It's important to remember that everyone goes through periods of intense emotions and heartbreak, and it's okay to feel embarrassed about it. However, it's also crucial to learn from these experiences and use them as motivation to improve ourselves. If you have such messages, consider revisiting them as a way to remind yourself of how you felt and how you've grown since then. It's a reminder that everyone experiences heartbreak and that it's a natural part of life. Ultimately, it's essential to approach the past with empathy and understanding, recognizing that everyone goes through ups and downs and that it's all part of the journey towards personal growth.

    • Communication is crucial in uncomfortable friendship situationsEffective communication can prevent misunderstandings and preserve friendships by addressing concerns and finding solutions together

      Communication is key when dealing with uncomfortable situations in friendships. In the discussed situation, Katie Maloney's friend invited both herself and her boyfriend to stay at Katie's place for New Year's Eve, but Katie was uncomfortable with his past behavior as a guest. Instead of ignoring the issue, Katie could have communicated her concerns to her friend and tried to find a solution together. If the friend was defensive or unwilling to address the issue, Katie could have considered setting boundaries and prioritizing her own comfort in her own space. Effective communication can help prevent misunderstandings and preserve the friendship.

    • Discussing boyfriend's habits with a friendEffective communication is crucial for resolving potential issues with friends. Reassurance and confidence in handling situations can ease fears, while open and honest dialogue prevents unnecessary blow-ups.

      Effective communication is key in resolving potential issues with friends. The friend in this conversation acknowledged the boyfriend's habits but reassured the speaker that she could handle any situation that might arise. The speaker's fear of approaching her friend about the matter was understood, given their past falling out. The conversation emphasized the importance of talking things out and avoiding unnecessary blow-ups. Additionally, the friend expressed confidence that the visit with the boyfriend would go well, as New Year's Eve is known to be a well-behaved holiday. Overall, the conversation reinforced the importance of open and honest communication in maintaining healthy friendships.

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    27:19 - Gypsy Rose
    29:19 - Clayton
    32:33 - Love Island
    42:02 - Welcome Brian
    01:03:26 - Getting Grilled
    01:11:40 - TikTok
    01:13:33 - Build Your Burger
    01:24:40 - Reality TV
    01:28:45 - Book Promo
    01:33:03 - The Office
    01:35:29 - Perfect Match
    01:36:50 - Stevan
    01:56:51 - Perfect Match Final Thoughts
    02:03:09 - Outro

     

    The Viall Files
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    E764 RR - Summer House, Perfect Match w/ Elys, Bach Bios, Kenya Moore Suspended, and RHONJ

    E764 RR - Summer House, Perfect Match w/ Elys, Bach Bios, Kenya Moore Suspended, and RHONJ

    Welcome back to reality recap. Today we start off with Nick’s first Father’s Day. Then we get to our drama: Kenya Moore being indefinitely suspended from the current season of RHOA, Football Player, Isaiah Bugs being arrested AGAIN, and Lindsay Hubbard being grilled at the Summer House Reunion Part 2. Meanwhile, Elys Hutchinson from Perfect Match joins us to talk about her experience on the show!

    “you know what? I was wrong.”

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    Timestamps:
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    02:55 - Father’s Day
    08:11 - Housekeeping
    11:40 - RHOA
    19:38 - Football
    22:03 - Bachelor Credit
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    30:33 - The Apprentice
    43:28 - Jenn’s Men
    01:08:55 - Picking Noses
    01:14:59 - Summerhouse
    01:33:39 - Perfect Match
    01:40:19 - Elys Joins
    02:02:19 - More Perfect Match
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    02:11:46 - Outro

    The Viall Files
    enJune 18, 2024

    E763 Ask Nick - Flirting With an NHL Player

    E763 Ask Nick - Flirting With an NHL Player

    Welcome back to another episode of The Viall Files: Ask Nick Edition! We start off the episode by addressing your gentle parenting responses and diving into the ideal dating expectations of men. Then we get to our callers… 

    Our first caller wants to shoot her shot with a professional athlete. Our second caller is back with her ex, and is afraid to tell her parents. Finally, our third caller is thriving in her occupational industry but is afraid it turns off the men she’s dating.

    “As a woman who’s very successful and passionate about her career, that should never feel like a negative for you”

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    The Viall Files
    enJune 17, 2024

    E762 GD w/ West Wilson - Summer House, Girlcode, Sleep Training, and Perfect Match with Tolú

    E762 GD w/ West Wilson - Summer House, Girlcode, Sleep Training, and Perfect Match with Tolú

    Welcome back to The Viall Files: Going Deeper, with Summer House’ West Wilson. 

    To start things out, we invite Tolú Ekundare from Netflix’s Perfect Match… She shares her experience matching with Izzy Zapata, Dom Gabriel, and Chris Hahn. Then we get to our interview with West. How was his first season? Who does he still talk to? Does he regret his relationship with Ciara?

    “When someone shows you who they are, believe it.” 

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     Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.

    Listen To Disrespectfully now!

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    12:23 - Love Island
    17:57 - Summerhouse Drama
    21:05 - Captain Lee
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    01:17:01 - New To Bravo
    01:19:55 - Saying Weird Things
    01:21:35 - Bachelor
    01:22:37 - Selfie
    01:30:54 - Your Heart
    01:43:15 - Love Languages
    01:50:26 - Dads
    01:54:12 - Team Carl
    01:59:55 - Her Take
    02:04:27 - Open
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    02:32:52 - Ciara
    02:48:04 - Sports
    02:48:45 - Off Your Chest
    02:49:28 - Coming on ViFi
    02:53:59 - Outro

     

    The Viall Files
    enJune 13, 2024

    E761 RR - Summer House Reunion, Perfect Match w/ Kaz, Sandoval Drama, and Traitors Cast

    E761 RR - Summer House Reunion, Perfect Match w/ Kaz, Sandoval Drama, and Traitors Cast

    Welcome back to reality recap. Today we discuss all of the drama… ranging from Billie Lee slamming Sandoval’s new girlfriend, West Wilson getting grilled during the Summer House Reunion Part 1, Traitors cast announcement, and Jesse Lally having an affair with Anna Nicole Smith. Meanwhile, Kaz Bishop, from The Perfect Match zooms in! What’s it like back on TV, who does he want to match with, and does he regret anything? 

    “All I'm hearing is you’re a bottom feeder” 

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    The Viall Files
    enJune 11, 2024

    E760 Ask Nick - Carrying My BFF’s Baby

    E760 Ask Nick - Carrying My BFF’s Baby

    Welcome back to another episode of The Viall Files: Ask Nick Edition! Before we get to our callers, we talk about menu anxiety and gentle parenting. Then we get to our callers…

    Our first caller is carrying her best friend's baby, but her mother and law doesn’t approve. Our Second caller is a single mom and it’s been 9 years since she’s last called someone her boyfriend. Finally, our third caller feels like the city she lives in makes it impossible to move on from her ex.

    “When you look back at your relationship, was he really the perfect boyfriend?”

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    The Viall Files
    enJune 10, 2024

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