This week we chat to Anna who has lived with hormonal imbalances for 34 years since she started her menstruation at ten years old and had severe symptoms of long, heavy and painful bleeds until the age of fifteen where they suspected appendicitis and found cysts on the ovaries.
Jeff really provides incredible medical information here for us to devour on hormones, hormone metabolism within the liver and its effects on the body and how to support this for women with hormonal imbalances, PCOS, possible causes including theories on contraception and insight in to how the endocrine system functions.
00:00:27 - Speaker Snippet
00:01:59 - Conversation Intro
00:02:51 - PCOS Symptoms & Diagnosis - Exploratory Surgery
00:04:21 - PCOS Treatment - Oral Contraceptive
00:05:24 - Family Support
00:05:59 - Family History of Hormonal Imbalance (Fibroids)
00:07:44 - PCOS - A Modern Day Illness
00:10:20 - Hormone Metabolism
00:11:44 - Anatomy & Physiology of Hormones
00:14:00 - Diet & Lifestyle
00:17:48 - Testing for a Hormonal Imbalance
00:23:30 - Managing PCOS
00:27:35 - Probiotics, Prebiotics & Gut Microbiome
00:33:12 - Hormones & Your Moods
00:38:49 - Adenomyosis Diagnosis & Heavy Bleeding
00:40:56 - Perimenopause
00:44:37 - Treatment & Managing Adenomyosis
00:46:38 - Happy Healthy You & Happy Hormones as Support in Managing Hormonal Symptoms
00:47:57 - Happy Calm for Adrenal Fatigue
00:51:25 - The Importance of Sleep
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