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    • Exploring the End of the Social Media EraMagic Spoon provides a healthier alternative to sugary cereals with no sugar, high protein, and low carbs. Cal Newport's studio, Deep Questions, has yet to see many guests due to his busy schedule and new team members.

      Magic Spoon offers a healthier alternative to sugary treat cereals from childhood, with no sugar, high protein, and low carbs. Their cereals come in various flavors, including cocoa, fruity, frosted peanut butter, blueberry, cinnamon, cookies and cream, and maple waffle. Customers can build their own variety box and enjoy a delicious, guilt-free cereal experience. Magic Spoon is confident in their product, offering a 100% happiness guarantee and a promo code for a $5 discount. Meanwhile, Cal Newport's studio, Deep Questions, is known for its variable smells due to its proximity to a restaurant. Despite setting up the studio for guests, Cal has not had many guests since due to his busy schedule and the hiring of new team members. The plan remains to have guests on a semi-regular basis for Q&A sessions. In today's deep dive, Cal explores the question of whether the era of social media is ending. This topic has various angles, and the discussion will delve into the potential implications of a post-social media world. Stay tuned for the full episode.

    • The Technological Shift Affecting Social Media's DominanceThe rise of decentralized social networks and new technologies like blockchain and virtual reality could dilute social media's dominance.

      The dominance of social media may be coming to an end due to various reasons, one of which is the technological angle. Social media platforms, like Mythbusters' fan boards, once relied on .com websites for fan interaction. However, the rise of Web 2.0 in the early 2000s brought about interactive opportunities for consumers, allowing them to post content, interact with each other, and create their own communities. Today, social media platforms have become the new .com websites, but the technological landscape is changing once again. The shift towards decentralized social networks and the rise of new technologies like blockchain and virtual reality could dilute the fundamental ingredients of social media's dominance. As we move forward, it's essential to keep an eye on these technological developments and how they may impact the future of social media.

    • The Rise of Massive Interactive Platform MonopoliesFacebook, Twitter, and Instagram rose to popularity due to their slick interfaces, easy features, network effects, and access to interesting content.

      During the early days of Web 2.0, companies like Facebook pitched the idea of having a few massive interactive platform monopolies as the best way to facilitate online interactivity. They argued that the technology was superior, offering a slick interface and easy-to-use features. The network effect was another selling point, as having everyone on one platform meant easier communication with people you know. Lastly, the availability of interesting content on these platforms, such as celebrities, entertainers, and thought leaders, made them more appealing than individual websites. These arguments led to the rise of Facebook, Twitter, and later Instagram, which unlocked the internet as a source of distraction and entertainment, making it a go-to destination when bored.

    • Social media's technological advantages have fadedIn 2021, social media's unique technological features have become commonplace, network effects have weakened, and content alternatives have expanded, diminishing the importance of social media monopolies.

      The technological advantages that once made social media giants like Facebook, Twitter, and Instagram stand out are no longer as pronounced in 2021. The technology for creating threads and interacting with others has become standardized, and better interfaces are available everywhere. The network effect advantage of these platforms has also dissipated, as people have migrated to more private and bespoke services like group text message threads and WhatsApp. Additionally, the rise of streaming services and podcasts provides more interesting and diverse content options, making the content monopoly of social media platforms less justifiable. Overall, these developments have led to a decrease in the significance of social media monopolies in our digital lives.

    • The future of social media's dominance is uncertainSocial media's essentiality has decreased due to the rise of streaming services and podcast apps, and its future dominance is uncertain.

      The advantages of social media as a dominant cultural force have been significantly degraded. The technological reasons that once made social media platforms like Facebook and Twitter essential no longer hold true. With the rise of streaming services and podcast apps, people now have more options for entertainment and connection. The future of social media's dominance is uncertain, and it may be marginalized or transformed in the coming years. Art asked about returning to his pre-COVID employment situation, and I shared my personal perspective. In my academic life, I missed the campus community and the collaborative atmosphere of in-person learning. However, in my writing life, I found the COVID-19 closures to be an opportunity for growth. I started a podcast and became more serious about independent media production when other opportunities vanished. Overall, the pandemic has brought about unexpected changes, and some of them may prove to be permanent.

    • Reflecting on life changes during the pandemicUse the pandemic as an opportunity for introspection, but take time to carefully consider and plan before making major life changes.

      The COVID-19 pandemic disrupted many people's lives and routines, providing an opportunity for reflection and introspection. For some, like Cal Newport, this period led to the creation of a small media company and a shift from independent writing to business ownership. However, it's important to consider changes carefully and not make them impulsively. Instead, take the time to unpack your desires and goals, and create a clear vision of what you want your life to look like before making any major moves. This approach will help ensure that the changes you make are sustainable and lead to a better overall situation.

    • Reflect on what matters most before making changesUnderstand personal priorities before making significant life changes and seek transparency and predictability from employers to make informed decisions

      It's essential to reflect on different areas of your life and understand what matters most to you before making significant changes. This will help ensure that the changes you make are worth the effort and potential hardships. Additionally, transparency and predictability are crucial in decision-making, especially when it comes to returning to work in offices. Companies should clearly communicate their goals and the metrics they're using to achieve them, providing employees with a better sense of what to expect and enabling them to make informed decisions about their personal lives.

    • Clear communication is essential for effective decision makingBeing transparent about goals and reasons behind decisions allows for constructive criticism and fosters trust, ultimately benefiting everyone involved.

      Transparency and clear communication are crucial in making effective decisions, especially during times of uncertainty. The discussion highlights the example of university administrators and office executives who are being vague about their plans due to their personal interests and fear of backlash. However, this approach undermines the predictability and transparency needed for people to assess and engage in meaningful dialogue. As Harvard professor Joseph Allen argues, it's essential to communicate the goals and reasons behind decisions to allow for constructive criticism and debate. By being clear and upfront, leaders can build trust and foster a deeper understanding of the situation, ultimately benefiting everyone involved.

    • Exploring Alternative Career Paths with Optimize and Grammarly PremiumOptimize offers free philosophical insights, while Grammarly Premium enhances communication skills. Considering a career switch, evaluate if your current path aligns with your interests and goals. Utilize these resources to broaden knowledge and improve communication during the transition.

      There are valuable resources, like Optimize and Grammarly Premium, that can enhance personal growth and professional development. Optimize, a free knowledge platform, offers access to philosophical insights from various books. Grammarly Premium assists in effective communication by providing clarity suggestions and vocabulary enhancements. Considering a career switch, one should evaluate if their current path aligns with their interests and goals. Management consulting, while a common stepping stone for those with strong academic backgrounds, may not be the best fit for everyone. If you find yourself unsatisfied with the challenges and demands of consulting, it's essential to explore alternative career paths. Utilize resources like Optimize and Grammarly Premium to broaden your knowledge and improve your communication skills as you navigate your professional journey.

    • Consider lifestyle when planning career, Identify work that fits desired locationTo manage email overload from a middle management position, focus on reducing contact shifting and context switching, educate team on negative effects of constant messaging, and propose structured solutions for collaboration and communication.

      When planning a career, it's essential to consider your desired lifestyle and work backwards to find reasonable paths that utilize the career capital you've already built up. For instance, if you want to live in a certain place, identify the type of work you can do from there and the necessary steps to get there. Management consulting is an excellent choice for building broadly applicable career capital. In the context of managing email overload from a middle management position, instead of focusing on eliminating email entirely, aim to reduce contact shifting and context switching. Educate your team on the negative effects of constant messaging and propose structured solutions for collaboration and communication, such as automated meeting scheduling tools and deferred interactions. By focusing on these strategies, you can lead your organization towards more productive and efficient ways of working.

    • Streamline communication and optimize work processesEffective communication and optimizing work processes can reduce messages and ad hoc conversations, saving time and leading to more productive work. Strategies include consolidating emails, setting office hours, and using tools like task boards and automation systems.

      Effective communication and optimization of work processes can significantly reduce the amount of messages and ad hoc back-and-forth conversations in the workplace. This can be achieved through simple strategies like consolidating emails into one, setting office hours for quick clarifications, and using tools like task boards and automation systems. Another important takeaway is the challenge of identifying a career specialization in broad fields, which can be difficult to navigate from within the industry. It's recommended to wait until securing a job in the private sector to make a focused decision on a specialization, as the specific skills required can vary greatly depending on the industry and job role. Overall, these strategies can help streamline communication, save time, and lead to more effective and productive work.

    • Considering lifestyle factors in career choicesChoose a career that aligns with your lifestyle for overall well-being. Be dependable early on, seek new opportunities for growth, and use technology wisely.

      When it comes to choosing a career, considering your lifestyle factors is crucial. Whether you're in the public or private sector, the location, hours, and type of work can significantly impact your overall well-being. During the early stages of your career, it's essential to be dependable and reliable. However, as you progress, look for opportunities to learn new skills and advance. Regarding technology use, smartphones can make our lives more convenient by enhancing everyday tasks. However, it's important to be mindful of behaviors introduced by smartphones that may take over aspects of your life and distract from more important pursuits. Instead, use your smartphone to improve existing habits and make your life more elegant and efficient.

    • Focus on major commitments, consider minors if beneficialFocus on excelling in major responsibilities, consider adding minors if they add value and challenge, and explore podcasting as a powerful engagement tool

      Focusing on doing your major exceptionally well is more important than adding a minor or extra commitments, as it can help distinguish you in your career. However, if you're required to take certain classes for credit and want to organize them into a minor, that can also be beneficial, especially if it's in a challenging subject like math or computer science. Another change in opinion shared was about podcasting. Initially, it was seen as a passing trend, but upon further exploration, it was recognized as a profound engagement channel for sharing ideas and connecting with audiences.

    • Exploring new media for deeper audience engagementBuilding a platform for a nonfiction book can be achieved through traditional means or new media, determination and a unique perspective are key.

      Direct engagement with audiences through new media platforms like podcasting is becoming increasingly important for content creators, especially those in the world of ideas. This can lead to deeper relationships and new forms of interaction. For those looking to write a nonfiction book, it's essential to ensure that the approach is novel enough to stand out in the market. While having a large social media following or a podcast can help reach audiences, it's not a requirement. Instead, authors can focus on building a platform through traditional means, such as signing with an agent and pitching to publishers. Even without an established online presence, determination and a unique perspective can still lead to success.

    • Creating a website and engaging with audiences earlyBuild a website for your book, use it as a landing page, and engage with audiences through various channels like radio, podcasts, and articles to grow a following before publication.

      Having a clear plan for engaging with audiences through various channels, especially new media, is crucial for authors and content creators, even before the release of their work. This includes building a website that matches the title of the upcoming book and using it as a landing page to grow an audience. Starting early and showing a commitment to reaching audiences through established platforms can help mitigate concerns about small readership numbers or a lack of social media presence. The author's experience of publishing a book while still in academia and growing an audience through radio shows, podcasts, and articles demonstrates the importance of this strategy.

    • From Academia to Public Intellectual: Balancing Writing and Academic CareerA successful academic can also pursue writing as a hobby and become a public figure, but balancing both requires adjusting academic interests.

      The speaker had a successful academic career in computer science, but during that time, he also pursued writing as a hobby. He wrote essays and books, including productivity guides for students. Although his academic work was his primary focus, having children took up a significant amount of his time. Later, his productivity books gained popularity, making him a public figure. This led to a tension between his academic and public intellectual work, but he is now resolving this by shifting his academic interests towards digital ethics and the impact of technology on culture. His writing and public speaking are becoming more aligned with his academic research.

    • Establish yourself academically before focusing on public-facing workWait until after the 10-year mark to decide between focusing on academia or public-facing roles, using early years to build public profile through writing.

      Before pursuing public-facing work extensively, it's essential to establish oneself and reach a plateau in one's academic career. This advice comes from a speaker who faced tension between his academic and public-facing roles, and now sees them merging naturally. He suggests using the early years to nurture public-facing work through writing books and articles, but keeping it contained until after the 10-year mark. At that point, scholars can evaluate their progress and opportunities in their academic field and decide whether to focus more on their scholarly work or innovate in their public-facing role. The speaker emphasizes that this decision should be made from a position of strength and clarity, which comes with experience. Additionally, the speaker congratulates the audience for tuning in for an hour-long episode and promises to return with listener calls on Thursday. Stay deep.

    Recent Episodes from Deep Questions with Cal Newport

    Ep. 302: Re-Enchanting Work

    Ep. 302: Re-Enchanting Work

    We talk a lot on this show about how to organize and execute your work, but not enough about where to do it. In this episode, Cal explores the theory and practice of “adventure working,” in which you escape to novel and inspiring locations to tackle your most demanding and interesting cognitive efforts. He then answers reader questions about habits and rituals, before ending with a critical look at a famous football club’s distressing embrace of pseudo-productivity.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode: youtube.com/calnewportmedia

    Deep Dive: Re-Enchanting Work [5:39]

    - What are Cal’s health habits? [31:12]
    - What’s the difference between discipline and rituals? [34:08]
    - How does Cal read so much? [37:37]
    - What are Cal’s writing-related rituals? [40:44]
    - Should I go slow in my job hunting? [45:05]
    - CALL: Working at a natural pace as a teacher [49:47]
    - CALL:  How to navigate the “pull system” [54:31]

    CASE STUDY: Organizing files in a household [1:00:57]

    CAL REACTS: Manchester’s United’s Pseudo-Productivity [1:11:13] 

    Links:

     

    Thanks to our Sponsors: 


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 301: Reclaiming Time and Focus (w/ Jordan Harbinger)

    Ep. 301: Reclaiming Time and Focus (w/ Jordan Harbinger)

    In this episode, the proverbial tables are turned, with Cal being interviewed by Jordan Harbinger about time, focus, and the quest for a slower notion of productivity. (This interview originally aired as episode 975 Jordan's can’t-miss podcast, The Jordan Harbinger Show).

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    - INTERVIEW: Cal being interviewed by Jordan Harbinger [1:54]

    Links:
    Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slow
    Get a signed copy of Cal’s “Slow Productivity” at https://peoplesbooktakoma.com/event/cal-newport/ 

    Thanks to our Sponsors:

    mintmobile.com/deep
    grammarly.com/podcast
    landroverusa.com/defender
    rhone.com/cal

    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 300: Hidden Technology Traps

    Ep. 300: Hidden Technology Traps

    There has been a lot of attention paid recently to the impact of technology like social media on the mental health of young people. But this is not the only technology trap lurking for this generation. In this episode, Cal talks about three subtle but significant ways in which our current technology culture is setting up young people for professional failure in the years ahead. He then provides some advice for resisting this fate. In addition to this discussion, he answers questions from the audience and reacts to one of the coolest examples of slow craft that he’s encountered in a long while.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: The Burnout Society [7:53]

    - How can I stop distraction relapses? [35:18]
    - How can I reduce my social media addiction without abandoning these technologies? [39:37]
    - How can I schedule deep work with a scattered class schedule? [44:29]
    - How should I reintroduce video games after a successful digital declutter? [47:14]
    - How do I apply Slow Productivity later in life? [51:04]
    - CALL: How to formulate a deep life when you’re young [54:41]   

    CASE STUDY: Tweaking the time block planner [1:06:44] 

    CAL REACTS: A Slow Reconstruction of an Ancient City [1:11:00]

    Links:


    Thanks to our Sponsors: 


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 299: Our Love/Hate Relationship with Personal Productivity

    Ep. 299: Our Love/Hate Relationship with Personal Productivity

    Cal has been writing professionally about issues related to personal productivity for two decades. In today’s episode, he provides a short history of what he’s observed during this period about out constantly shifting relationship with this topic, from the quiet optimism of the 1990s, to the techno-mania of the early 2000s, to the whiplash shift from anti-distraction to anti-work sentiments in the 2010s. He ends with a summary of where we are today and what he currently thinks matters in thinking about getting things done. During the Q&A session, Cal is joined by special guest host Scott Young (whose new book is GET BETTER AT ANYTHING) to help answer your questions. We conclude with a list of the books Cal read in April.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: The 20-year history with personal productivity [4:20]

    - How does Cal organize his files as a technical researcher? [1:04:55]
    - How slow is too slow? [1:18:48]
    - Does “Monk Mode” actually work? [1:27:25]
    - How do I adapt my organizational systems to do more complicated work? [1:36:07]
    - What are the most underrated habits for living a great life? [1:49:46]

    CASE STUDY: Unconventional slow productivity [1:55:56]

    FINAL SEGMENT: The 5 Books Cal Read in April 2024 [2:04:51]

    Links:
    Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow
    Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/ 
    Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?v=448bf8afad0740d18f6b109b4bd40d51
    moehrbetter.com/gtd-advanced-workflow-diagram.html

    Books Discussed in Deep Dive:

    7 Habits of Highly Effective People
    How To Become CEO
    Getting Things Done
    The Four Hour Work Week
    Essentialism
    How To Do Nothing

    April Books:

    An Empire of Their Own by Neal Gabler
    Co-intelligence by Ethan Mollick
    Dragons of Eden by Carl Sagan
    The Perfect Mile by Neal Bascomb
    To Heal a Fractured World by Jonathan Sacks

    Thanks to our Sponsors:

    This show is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/deepquestions
    notion.com/cal
    zocdoc.com/deep
    shopify.com/deep

    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 298: Rethinking Attention

    Ep. 298: Rethinking Attention

    We think of information as something neutral; a spotlight that helps illuminate the reality of the outside world. Accordingly, more information is better than less. In this episode, Cal pushes back on this model, arguing that the form in which information arrives can strongly impact the understanding we extract. We must therefore be more intentional about what and how we pay attention. He then answers reader questions and surveys some unusual but entertaining stories about slowness.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: Rethinking attention [4:08]

    - What books should I read to help me develop a deep life? [34:35]
    - Does writing by hand have benefits for your brain? [38:40]
    - Should I get a brain scan to prove I have a low IQ? [43:46]
    - Should I use ChatGPT for book recommendations? [47:39]
    - How can I avoid wasting your gap year? [49:40]
    - CALL: Is “Slow Productivity” related to “The Burnout Society” by Buying-Chui Han? [55:32]

    CASE STUDY: Utilizing the phone foyer method [1:01:58]  

    FINAL SEGMENT: Slow news [1:10:58]

    Links:


    Thanks to our Sponsors: 


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 297: The Deep Life Hardware

    Ep. 297: The Deep Life Hardware

    Why do you struggle with your grand attempts to escape distraction and aimlessness to make your life deeper? In this episode, Cal draws on an unexpected metaphor – Charles Babbage, Ada Lovelace, and the Analytical Engine – to help identify the subtle obstacle on your path to increase depth. With this new understanding in hand, he then details a specific gameplan to get around it. Later, he takes questions from the audience and reacts to the new AI Pin, a tool intended to render smartphones obsolete.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: The Deep Life Hardware [4:09]

    - Does personal productivity make us anxious? [34:04]
    - How can I build skills without getting in the way of my existing work? [42:11]
    - How can I build a deeper life after years of neglect? [46:00]
    - How is Sam Sulek’s stripped down YouTube channel doing so well? [52:12]
    - How can I convince my husband that I’m not a time management snob? [1:02:38]
    - CALL: Obsessing over quality [1:06:04]

    CASE STUDY: Shifting a mindset to do more deep work [1:11:04] 

    CAL REACTS: Is the Al Pin the End of Smartphones? [1:17:46]

    Links:


    Thanks to our Sponsors: 


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 296: Jane Austen’s To-Do List (LIVE)

    Ep. 296: Jane Austen’s To-Do List (LIVE)

    In the first ever live episode of Deep Questions, recorded at People’s Book in Takoma Park, MD, Cal extracts a modern productivity lesson from the tale of Jane Austen’s frustrated ambitions, before taking questions from the audience.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: Jane Austen’s To-Do List [3:22]

    — Is Cal building his YouTube channel with social media tactics? [27:36]
    — How can I do less in such a busy world? [31:53]
    — How do I escape the flow state? [37:01]
    — How can someone become a star while obsessing over craft? [40:52]
    — How can I apply Slow Productivity to unrelated projects? [46:40]
    — How does Cal develop his writing frameworks? [50:20]
    — How can I apply Slow Productivity principles to a team? [52:48]
    — How can I avoid the Zoom apocalypse? [57:48]
    — Is there a conflict between working at a natural pace and obsessing over quality? [1:07:16]
    — How can a personal trainer build a wellness solution company? [1:09:46]
    — How can our team not get delayed with technical problems? [1:13:00]
    — How can a young lawyer manage peer relationships with teams? [1:16:38]         


    Links:

    — Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow
    — Use this link to preorder a signed copy of “Slow Productivity”: peoplesbooktakoma.com/preorder-slow-productivity/
    — Cal’s Monthly Books directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?v=448bf8afad0740d18f6b109b4bd40d51


    Thanks to our Sponsors:

    blinkist.com/deep
    drinklmnt.com/deep
    expressvpn.com/deep
    cozyearth.com  (Use promo code “Cal”)


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 295: Artists Revolt Against Social Media

    Ep. 295: Artists Revolt Against Social Media

    In this episode Cal takes a closer look at a growing trend of artists quitting social media and instead reverting to old-fashioned websites. Are these acts of principled sacrifice or a sustainable way to be creative online? Cal argues for the latter, showing how the internet without social media curation algorithms can be a place of rich discovery and audience building. He then takes questions on similar topics and ends by playing a few rounds of “deep or crazy” during the final segment.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: A Quiet Revolt Against Social Media [7:37]

    - Is my deep living too extreme? [45:06]
    - LinkedIn is getting toxic. Should I quit that too? [47:39]
    - Where do online articles fit into the life of a digital minimalist? [51:09]
    - Did Cal design the specifications for the hardcover copy of “Slow Productivity”? [54:04]
    - How do I not feel overwhelmed by online content after a Digital Declutter? [58:07]
    - CALL: Obsessing over quality [1:01:08]

    CASE STUDY: Applying lessons from “Digital Minimalism” [1:06:37]

    CAL REACTS: Deep or Crazy? [1:13:54]

    Links:


    Thanks to our Sponsors: 


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 294: A Tactical Assault on Busyness

    Ep. 294: A Tactical Assault on Busyness

    One of the biggest problems afflicting knowledge workers in the digital age is frantic busyness; days filled with emails, chats, and meetings, without much to show for all the effort. In today’s episode, Cal dives into one of the most-discussed ideas from his new book, Slow Productivity, which offers a simple, tactical assault on this state of persistent busyness. He then answers listener questions about similar issues and lists the book he read in March.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  hyoutube.com/calnewportmedia

    Deep Dive: A Tactical Assault on Busyness [3:47]

    - How can I stop chasing the “perfect” productivity system? [34:51]
    - How do I avoid losing my day to distraction? [39:08] 
    - How do I help my partner escape meeting quickstand? [42:31]
    - How do we design the perfect client/task/scheduling system? [48:59]
    - Can Apple Vision Pro help deep work? [54:46]

    The 5 Books Cal Read in March 2024 [1:06:43]

    A Short History of England (Simon Jenkins)
    Into the Impossible (Brian Keating)
    The Amen Effect (Sharon Brous)
    Sink the Bismark! (CS Forester)
    Hidden Potential (Adam Grant)

    Links:
    Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow
    newyorker.com/science/annals-of-artificial-intelligence/can-an-ai-make-plans
    Thanks to our Sponsors:

    This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/deepquestions
    expressvpn.com/deep
    zocdoc.com/deep
    notion.com/cal

    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 293: Can A.I. Empty My Inbox?

    Ep. 293: Can A.I. Empty My Inbox?

    Imagine a world in which AI could handle your email inbox on your behalf. No more checking for new messages every five minutes. No more worries that people need you. No more exhausting cognitive context shifts. In this episode, Cal explores how close cutting-edge AI models are to achieving this goal, including using ChatGPT to help him answer some real email. He then dives into his latest article for The New Yorker, which explains the key technical obstacle to fully automated email and how it might be solved. This is followed by reader questions and a look at something interesting.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link:
    bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: Can A.I. Empty My Inbox? [4:33]
    - Should I continue to study programming if AI will eventually replace software jobs? [44:40]
    - Is it bad to use ChatGPT to assist with your writing? [49:22]
    - How do I reclaim my workspace for Deep Work? [55:24]
    - How do I decide what to do on my scheduled mini-breaks at work? [1:00:11]
    - CALL: Heidegger’s view on technology [1:02:48]
    - CALL: Seasonality with a partner and kids [1:09:11]

    CASE STUDY: A Silicon Valley Chief of Staff balancing work and ego [1:20:07]

    Something Interesting: General Grant’s Slow Productivity [1:30:08]

    Links:
    Buy Cal’s latest book, “Slow Productivity”at calnewport.com/slow

    newyorker.com/science/annals-of-artificial-intelligence/can-an-ai-make-plans


    Thanks to our Sponsors: 


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

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