Podcast Summary
Developing self-awareness and emotional intelligence is essential for all levels: Teaching EQ and self-leadership skills to everyone creates a more empowered and aware corporate culture, optimizing time and efforts towards goals.
Developing self-awareness and emotional intelligence (EQ) is essential for individuals at all levels of an organization, not just top leaders. The ability to intercept triggers and gain new awareness of the big picture is a powerful tool for managing energy and focus. By teaching EQ and self-leadership skills to everyone, we can create a more empowered and aware corporate culture. Success is about effectively managing our energy and focus, and continually increasing our self-awareness throughout the day to optimize our time and efforts towards our goals.
