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    EP 57: Dominate 2022 - Do This First If You Want to Crush Your Goals This Year

    enJanuary 09, 2022
    Why is reflecting on the past year important for success?
    What should individuals list from the previous year?
    How can individuals address self-sabotaging behaviors effectively?
    What benefits come from examining both achievements and setbacks?
    What mindset is encouraged for the year ahead?

    Podcast Summary

    • Reflect on Past Behaviors for Future SuccessIdentify self-sabotaging behaviors, acknowledge accomplishments, and commit to self-improvement for greater success in the new year

      To ensure success and different outcomes in the year ahead, it's essential to reflect on the past year and identify the behaviors that led to desirable results as well as those that hindered progress. By acknowledging and addressing self-sabotaging behaviors, individuals can optimize their actions and increase the likelihood of achieving their goals in the upcoming year. To begin, take some time to reflect and make a list of accomplishments from the previous year. Then, identify and reflect on the behaviors that did not serve you well and commit to making improvements. By focusing on self-improvement and optimizing behaviors, individuals can set themselves up for greater success in the year ahead.

    • Reflect on accomplishments and setbacks for growthExamine past achievements and failures to optimize resources, support, and investments for future success

      Reflecting on both your accomplishments and setbacks from the previous year is crucial for growth. Identify what you achieved despite the short timeline to build evidence of your capabilities. On the other hand, examine why you didn't meet your goals and what you could improve. This introspection will help you determine what resources, support, or investments you need to optimize your results and reach your full potential in the upcoming year. Remember, every setback is an opportunity for growth. So, welcome to 2022, and let's make it a year of progress. Reflect, plan, and take action to build a better version of yourself. Don't forget to subscribe, review, and share this podcast to help spread the message of continuous improvement.

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