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    Ep. 91: GREG MCKEOWN on Making Essential Work Effortless

    en-usApril 26, 2021

    Podcast Summary

    • Simplifying elements for productivityFocus on essentialism and simplify elements to get 80% results with 20% effort through habits, rituals, and enjoyment

      That productivity is not just about scheduling and managing time effectively, but also about simplifying the actual elements required to accomplish our objectives. Greg McEwen, author of "Essentialism" and the upcoming book "Effortless," argues that focusing on essentialism is important, but we often neglect the simplicity of achieving our objectives. Instead of putting in excessive effort to accomplish an objective, we can often find a simpler way to get 80% of the results with 20% of the effort. McEwen emphasizes the importance of understanding the actual elements needed to accomplish an objective and making them effortless through habits, rituals, and enjoyment. This can help us make important actions enjoyable and fit seamlessly into our lives.

    • Creating enjoyable work ritualsEstablishing enjoyable routines can make work feel less burdensome and more enjoyable, leading to increased productivity and fulfillment.

      Creating enjoyable rituals and associating important tasks with specific locations and rhythms can make the work feel less burdensome and more enjoyable. Greg McKeown, author of "Essentialism: The Disciplined Pursuit of Less," emphasizes the importance of finding pleasure in work rather than viewing it as a hardship. He suggests that by establishing enjoyable routines, we can put ourselves in a mindset that makes the work more palatable. This idea, which McKeown calls "essentialism," has helped him and many others achieve success and fulfillment in their personal and professional lives. Additionally, McKeown discusses the benefits of optimizing our lives through the use of resources like the subscription service, Optimize.me, which provides summaries and distilled wisdom from various books to help individuals live deeper, more intentional lives.

    • Understanding the human question behind decision-makingRecognize true trade-offs in life, prioritize essential tasks, and avoid overcommitting to prevent someone else from prioritizing for you.

      Greg McEwen's new book, "Essentialism," emerged from his personal experiences and a desire to understand why people make the decisions they do regarding their priorities in life. This shift came after a colleague encouraged him to attend a client meeting during his wife's labor, leaving him feeling he had made a poor choice. McEwen then embarked on a journey to explore the human question behind decision-making and noticed many people struggled with recognizing the true trade-offs in their lives. This introspection led him to write "Essentialism," which combines business principles with deeply held human aspirations. Essentially, McEwen's experiences showed him that if we don't prioritize our lives, someone else will, and this idea formed the foundation of his new book.

    • From personal introspection to sharing insightsGaining a unique perspective and building a strong platform can lead to publishing success

      Becoming a successful author often involves years of thinking, researching, and preparing before the actual writing and publication. For Greg McKeown, the author of "Essentialism," the journey to publishing a hit book was marked by a significant leap from personal introspection to sharing insights with the world. The first signals of success came gradually, with the book hitting the New York Times bestseller list in its first week and an overwhelming demand for speaking engagements. However, it was the unexpected surge in audience interest and the exhausting travel schedule that made McKeown realize the impact of his work. At the time, the bestseller list was not heavily influenced by pre-order campaigns or email lists, but rather by the author's platform and the publisher's prioritization. McKeown's unique perspective and his status as one of LinkedIn's early influencers played a crucial role in the book's success.

    • Understanding Virality on Social MediaSuccessfully spreading a message on social media depends on the right topic, timing, and technological vectors, which can be unpredictable and ever-changing.

      Virality, especially on social media platforms, is not something that can be easily deconstructed and replicated. It's more about instigating the right conditions for a message to spread organically. The speaker shared an experience where an off-the-cuff article he wrote went viral on LinkedIn, leading to significant views and engagement. At the time, LinkedIn's algorithm allowed users to choose their own titles and launch their articles, creating a viral trend. However, this phenomenon is less common now, and the speaker believes that the success of a message is dependent on the right topic, timing, and technological vectors. Trying to deconstruct and replicate virality can be futile, as the technological landscape is constantly changing. As an author or business, it's important to recognize that the path to reaching a large audience is unpredictable and ever-evolving.

    • Maximizing Reach: Adapt to Technologies and PlatformsFocus on creating high-quality content, adapt to new technologies and platforms, and trust the process to maximize reach. Outcomes are beyond our control, so pour energy into the work and let it find its audience.

      Creating high-quality content is essential, but authors also need to adapt to changing technologies and platforms to maximize reach. Virality cannot be forced, but energy and persistence are key. The success of a book or any creative work often depends on a combination of its merit and the right circumstances, which are beyond the creator's control. Focusing too much on the outcome can hinder progress, and instead, pouring energy into the work and trusting the process is crucial. Knowing what you can control and accepting the uncontrollable aspects of the creative journey is essential for maintaining a healthy mindset. Ultimately, the best we can do is create the best possible content and let it find its audience.

    • Focusing on external factors can hinder creativityInstead of obsessing over sales numbers or validation, focus on the essentials of your job and let go of anxiety over external factors.

      Focusing too much on external factors, such as sales numbers or validation from others, can add unnecessary stress and hinder creativity. Instead, it's essential to focus on the job at hand and the things we can control, such as creating and sharing our ideas. This was a lesson the speaker learned while transitioning from writing about multipliers to essentialism, as he found himself surrounded by people who were deeply interested in the topic. However, becoming too consumed by the praise and success can also be detrimental, and it's important to remember that the work itself is the most grounding and fulfilling aspect of the job. So, do your job, focus on the essentials, and let go of the anxiety over things beyond your control.

    • Embrace the process and focus on growthFocusing on effort and growth for each project, rather than perfection or outcome, can reduce anxiety and increase excitement for future endeavors.

      Focusing on the process of creating and improving, rather than worrying about the outcome or perfection, can help reduce anxiety and increase excitement for future projects. The speaker suggests that putting effort and love into each project, accepting that results may be uneven, and focusing on growth for the next project can help alleviate anxiety about external factors such as reviews or sales. The experience of finishing a project and sending it out into the world is described as a unique moment of vulnerability, but ultimately, the creator has done their job and can only wait to see the response.

    • Focusing on essential work and eliminating frictionBy prioritizing core tasks and setting up efficient systems, we can increase productivity and find joy in our work, even without modern tools like email.

      Focusing on the essential aspects of our work and making them effortless can lead to increased productivity and fulfillment, even without the use of modern tools like email. The speaker draws inspiration from figures like Stephen Covey and their own grandfather, who were successful in their respective fields despite lacking access to technology. By setting up routines and systems that allow us to focus on the core deliverables of our work, we can eliminate friction and enjoy the process. The speaker also suggests that the overreliance on email and other digital tools may eventually become unmanageable, leading to a potential breakthrough into something better.

    • The importance of writing craft in literatureDedicate time and focus to the writing process, prioritize craft over technology for impactful literature.

      Technology can aid in the distribution and accessibility of written works, but the craft of writing itself remains unchanged and essential for creating impactful literature. The speaker emphasizes the importance of dedicating time and focus to the writing process, despite the distractions and complications introduced by technology. Additionally, they highlight the enduring impact of classic works, which is not dependent on technology. The speaker encourages prioritizing the writing craft and setting aside dedicated time for it. Magic Spoon cereal, a sponsor of the show, is mentioned as a way for adults to enjoy nostalgic treats without the junk, using the promo code "CEO" for a discount.

    • Focus on essential 'big rocks' and manage unexpected crisesPrioritize health, relationships, and select new commitments. Use tools like Stamps.com to save time and money during crises. Embrace learning and growth in challenging times.

      During times of overwhelming responsibilities and priorities, it's essential to focus on the most important "big rocks" in your life, such as health and relationships, while being selective about new commitments. However, even with careful prioritization, unexpected crises can still arise, pushing the limits of your capacity. In such situations, tools like Stamps.com can help save time and money by eliminating the need to physically visit a post office. The discussion also highlighted the importance of learning and growth, even in the midst of challenges, as demonstrated by Greg McEwen's shift from Essentialism to his new book, Effortless.

    • Simplifying and making essential things effortlessInstead of trying to fit more in, focus on simplifying and making essential tasks effortless.

      Essentialism and Effortless productivity are not about being more productive with what's already on your plate, but rather about simplifying and making essential things effortless. The crisis can be a forcing function to challenge and prioritize, leading to new ways of executing and even research or writing, as seen in the author's personal experience and the story of a driven manager in the book. Instead of trying to fit more in, ask how you can make things effortless, such as the manager who changed her mindset when asked to record a professor's class, focusing on graphics, music, and multiple angles, but then remembering to consider how it could be done effortlessly before diving into execution. Essentialism and Effortless productivity offer a different approach to productivity, prioritizing simplicity and ease over being overwhelmed with more tasks.

    • Flexible mindset saves time and improves outcomesAdopting a flexible mindset can lead to significant time savings and improved outcomes by focusing on essential objectives and simplifying processes.

      Approaching productivity and achieving objectives with a flexible and simplified mindset can lead to significant time savings and improved outcomes. The story of the professor and her student illustrates this concept perfectly. By thinking creatively about how to accomplish the objective of ensuring the student didn't miss important class material, they discovered a simple solution that saved the professor and her team months of work. This mindset shift can be applied to various aspects of life, from small tasks to major decisions. By focusing on the essential objectives and examining the flexible moving parts required to achieve them, we can optimize our efforts and unlock newfound efficiency. This approach was further reinforced by research on tech companies, where simplifying processes led to increased productivity and better results.

    • Simplifying the checkout process and interface designReducing clicks and improving user-friendliness led to significant growth for Amazon and Apple

      Simplifying the user experience was a game-changer for both Amazon and Apple in different tech situations. At Amazon, a technician worked to simplify the checkout process, which was lengthy and full of opportunities for users to abandon their purchases. His solution was to reduce the number of clicks required, leading to the famous "one-click" purchase. At Apple, the company acquired software for DVD burning and simplified its interface, making it user-friendly and accessible to the masses. Both instances demonstrate the importance of streamlining processes and considering the user experience in tech innovation.

    • Start from scratch for simpler solutionsTo simplify and revolutionize, start with a clean slate and focus on accomplishing goals in one step, making the experience more enjoyable.

      Simplicity and effortless experiences are key to innovation and revolutionizing technology, as demonstrated by Steve Jobs and Alan Kay. Instead of trying to simplify an existing complex system, it's more effective to start from scratch and ask how to accomplish a goal in a single step. This principle can be applied to various aspects of life, such as streamlining writing routines or designing user interfaces. Additionally, making the circumstances more enjoyable can also contribute to simplification and effortlessness. By focusing on these principles, we can create more effective and enjoyable experiences.

    • Changing the way we think about tasksShifting perspective from seeing tasks as a chore to a ritual can make hard work enjoyable and fulfilling

      Changing the way we approach tasks, particularly those we find challenging or unenjoyable, can make a significant difference in our experience and enjoyment of them. The example given was about writing, where the person shifted from seeing it as a chore or a miserable routine to a ritual, something enjoyable and rejuvenating in itself. This mindset shift can help transform hard work into something we look forward to and find pleasure in, rather than something to be endured. It's important to recognize that the way we think about tasks can have a big impact on our motivation and overall well-being. Instead of buying into the idea that suffering or exhaustion are necessary for important work, we can choose to see the potential for enjoyment and fulfillment in even the most challenging tasks.

    • Making deep work enjoyable through team collaborationBy creating a seamless team environment, deep work can be made enjoyable and effortless. This can be achieved through effective communication and collaboration tools like Google Docs, minimizing phone calls, and version control issues.

      Deep work, which is focused and demanding mental effort, doesn't have to be a chore. Cal Newport, the author of "Deep Work," shares his experience of making deep work enjoyable by creating a seamless team environment. He describes how working with his editor and researcher in a Google Doc, with minimal phone calls and version control issues, made the process effortless and enjoyable. Newport emphasizes that everyone has experienced effortless deep work at some point and wonders if we can apply the same principles to other areas of our lives to make them feel effortless and enjoyable as well. This book, according to Newport, helps readers do just that. Deep work is not just a buzzword, but a valuable skill that can be mastered with the right mindset and environment.

    • Exploring the importance of focusing on what truly matters in life and work with 'Essentialism' and 'Effortless'Focus on what truly matters by eliminating distractions and applying the essentialism and effortless mindset for a more fulfilling and productive life.

      "Essentialism" and "Effortless" by Greg McKeown are two complementary books that explore the importance of focusing on what truly matters in life and work. These books can be found in close proximity in bookstores and have greatly influenced the speaker's perspective. The ideas presented in both books are easy to understand and can be applied effortlessly. The speaker appreciates the opportunity to discuss these concepts on the podcast and looks forward to the continued success of Greg's new book. The speaker also values their friendship and the opportunity to have these conversations through their respective podcasts. Overall, the essentialism and effortless mindset encourages individuals to eliminate distractions and focus on what truly matters, leading to a more fulfilling and productive life.

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    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

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    Video from today’s episode:  youtube.com/calnewportmedia

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    — Cal’s Monthly Books directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?v=448bf8afad0740d18f6b109b4bd40d51


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    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

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    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: A Quiet Revolt Against Social Media [7:37]

    - Is my deep living too extreme? [45:06]
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    CAL REACTS: Deep or Crazy? [1:13:54]

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    Thanks to our Sponsors: 


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 294: A Tactical Assault on Busyness

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    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  hyoutube.com/calnewportmedia

    Deep Dive: A Tactical Assault on Busyness [3:47]

    - How can I stop chasing the “perfect” productivity system? [34:51]
    - How do I avoid losing my day to distraction? [39:08] 
    - How do I help my partner escape meeting quickstand? [42:31]
    - How do we design the perfect client/task/scheduling system? [48:59]
    - Can Apple Vision Pro help deep work? [54:46]

    The 5 Books Cal Read in March 2024 [1:06:43]

    A Short History of England (Simon Jenkins)
    Into the Impossible (Brian Keating)
    The Amen Effect (Sharon Brous)
    Sink the Bismark! (CS Forester)
    Hidden Potential (Adam Grant)

    Links:
    Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow
    newyorker.com/science/annals-of-artificial-intelligence/can-an-ai-make-plans
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    This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/deepquestions
    expressvpn.com/deep
    zocdoc.com/deep
    notion.com/cal

    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 293: Can A.I. Empty My Inbox?

    Ep. 293: Can A.I. Empty My Inbox?

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    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link:
    bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: Can A.I. Empty My Inbox? [4:33]
    - Should I continue to study programming if AI will eventually replace software jobs? [44:40]
    - Is it bad to use ChatGPT to assist with your writing? [49:22]
    - How do I reclaim my workspace for Deep Work? [55:24]
    - How do I decide what to do on my scheduled mini-breaks at work? [1:00:11]
    - CALL: Heidegger’s view on technology [1:02:48]
    - CALL: Seasonality with a partner and kids [1:09:11]

    CASE STUDY: A Silicon Valley Chief of Staff balancing work and ego [1:20:07]

    Something Interesting: General Grant’s Slow Productivity [1:30:08]

    Links:
    Buy Cal’s latest book, “Slow Productivity”at calnewport.com/slow

    newyorker.com/science/annals-of-artificial-intelligence/can-an-ai-make-plans


    Thanks to our Sponsors: 


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

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    Suggested Reading:

    Forbes Magazine Everyone Needs A Personal Board of Directors by Lisa Barrington February 20, 2018

    https://www.forbes.com/sites/forbescoachescouncil/2018/02/20/everyone-needs-a-personal-board-of-directors/#77657f142bbc

    --------------------------------------------

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