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    Episode 120 - Creativity: Drawing from the Inner Well

    enJuly 16, 2020

    Podcast Summary

    • Dreams and Creativity: A Hidden Door to the Inner WorldDreams and creativity are deeply connected to our unconscious mind and have archetypal roots, essential aspects of human life, rooted in the inner world, and a source of divine inspiration.

      Dreams and creativity are deeply connected to our unconscious mind and have archetypal roots, making them essential aspects of human life. According to Carl Jung, dreams are a hidden door to our innermost soul, and creativity comes from the unconscious, as a gift from the divine. This perspective was different from Freud's view of the unconscious as a repository for repressed or forgotten thoughts. Creativity, as an expression of the unconscious, can be a powerful and overwhelming force, demanding incarnation and often felt as a responsibility. It's a universal urge that can bring forth something new and substantial, beyond our ego self. The etymology of the word "creation" further emphasizes this connection, as it comes from the Latin for "to bring into being" or "form out of nothing," with divine or supernatural connotations. In summary, dreams and creativity are essential parts of our lives, rooted in the unconscious and connected to the divine, inviting us to explore the depths of our inner world and tap into our innate creative potential.

    • Balancing audacity and dedication in creativityCreativity requires both bold vision and daily practice to bring ideas to life. Embrace imperfections and continue the journey to achieve your goals.

      Creativity requires a balance between inflated vision and workmanlike dedication. While creativity involves a sense of possibility, boldness, and even a touch of the divine, it also necessitates the daily practice and craftsmanship to bring ideas to fruition. This balance between audacity and dedication can be challenging, as the translation from vision to reality may not perfectly align with the initial inspiration. However, embracing the ordinary and accepting the imperfections of the creative process is essential for growth and progress. As Marie Louise von Franz noted, the creator may need to destroy and remake their vision multiple times before achieving their goal. Ultimately, the courage to face the imperfections and continue the creative journey is what sets apart those who bring their ideas to life.

    • Balancing Dionysus and Hephaestus for a Meaningful Creative ProcessTo foster a successful creative process, balance the inspirational energy of Dionysus with the disciplined energy of Hephaestus, allowing for bold ideas and their tangible realization.

      A meaningful creative process requires a balance between the ecstatic and inspirational energy of Dionysus and the disciplined and focused energy of Hephaestus. The Dionysian energy allows for bold and new ideas, while the Hephaestian energy enables the transformation of those ideas into tangible creations. Both elements are essential, and a lack of either can hinder the creative process. Many artists understand the importance of breaking free from external influences and rigid structures to make way for inspiration, while also maintaining a solid ego structure to prevent unconscious forces from taking over. Hemingway and Handel are historical examples of individuals who exemplified this balance, with their disciplined work ethic and periods of inspiration leading to groundbreaking creations. However, this dance between Hephaestus and Dionysus comes at a cost, as the process of bringing inspiration into the world can be challenging and demanding.

    • Embrace the creative process, not just the outcomeFocus on the journey of creating, trusting oneself, and allowing oneself to be seen, as the true value lies in the process itself, not just the end product.

      Creativity is a deeply personal and vulnerable process that carries an inherent reward, regardless of the outcome or whether it's shared with others. The story of the weaver who dared to challenge the gods serves as a reminder of the dangers of inflating our creative pursuits with a need for perfection and external validation. Instead, we should focus on the process of creating and trusting ourselves, even when faced with self-doubt and the inner cynic. This creative energy can then be channeled in various directions, and the resulting product, whether it's shared or not, can have a lasting impact and fuel further growth. So, embrace your inner creative urge, trust the process, and allow yourself to be seen, but remember that the true value lies in the journey itself.

    • Creativity Brings Joy and ConnectionEmbrace creativity to bring joy, connection, and personal growth. It challenges norms and can be threatening to those who prefer order, but it's essential for societal progress.

      Creativity has the power to bring people together, reveal deeper aspects of ourselves, and challenge established norms. Using the example from "Babette's Feast," a creative vision can bring joy and connection, even if it's temporary. Creativity can also be seen as transgressive or dangerous in various contexts, but holding the tension between creativity and order can lead to a fruitful dialogue and prevent rigidity or revolution. As Rollo May noted, the creative impulse can be threatening to those who prefer order and control, but it's essential for personal growth and societal progress. Embracing creativity in our own lives can lead to a more fulfilling and satisfying experience.

    • The destructive side of creativityMeeting the demand of creative impulses, despite the fear and resistance, can lead to a more beautiful and fulfilling life.

      Creativity often involves destruction and can be met with fear and resistance due to the disruption it brings to our established order, whether in our personal relationships or in our own psyches. This destructive aspect is a requirement for the artist, but it can be costly and scary. Unmet creative impulses can lead to neurosis and even creative depression, as the denied image continues to haunt and steal energy from other areas of life. For some individuals, particularly women with wounded relationships with their fathers, claiming their creativity can be a significant challenge due to the presence of a dark animus energy. Despite these challenges, it's essential to meet the demand of the creative impulse and give it a chance to be born, as the result can be a more beautiful and fulfilling life.

    • Challenges for women in prioritizing creativityWomen may face societal expectations and inner turmoil, but seeking external support and collaboration can help mitigate feelings of isolation and anxiety in the creative process

      Creativity, an individual endeavor, can be challenging for women due to societal expectations and the inner turmoil often associated with the creative process. Women may face more obstacles in giving themselves permission to prioritize their creativity and may not feel supported by the cultural norms around gender roles. However, creativity is not a solitary experience, and seeking external support and collaboration can help mitigate feelings of isolation and anxiety. The analyst's role in facilitating creativity can involve serving as a muse and helping the analysant reclaim their inner masculine figure to provide support and vitality. It's important to remember that creativity comes with its own unique challenges for everyone, regardless of gender, and seeking companionship and collaboration can be a valuable tool in navigating these challenges.

    • Fostering Creativity Through the Unconscious MindEngage in analytical processes to make room for the unconscious, practice active imagination, and trust the unexpected results of your creative efforts.

      Creativity and the unconscious mind are deeply connected, and sometimes we need to make room for the unconscious to contribute by engaging in an analytical process. This can help protect and nurture delicate creative ideas, even when faced with inner voices or external distractions that may discourage us. The concept of active imagination, as proposed by Carl Jung, can serve as a means to cultivate a conversation with our unconscious and tap into its innovative potential. Dreams, too, are evidence of this creative activity. Using the fairy tale of the elves and the shoemaker as an example, we see that even in times of creative poverty, showing up and doing our best can lead to unexpected and beautiful results when we allow the unconscious to contribute.

    • Unleashing Creativity: Trusting the ProcessStart small, trust the unconscious for inspiration, and continue putting in effort to grow and mature in creative pursuits.

      Creativity involves both the unconscious and conscious efforts. The unconscious provides inspiration and ideas, while the conscious mind does the heavy lifting. Starting small, like writing for a set amount of time or making a small project, can lead to the unconscious generating more ideas. Trusting this process and continuing to put in effort leads to growth and maturity in the creative endeavor. Passion, love, dedication, and devotion play a crucial role in keeping the creative process going. The shoemaker in the fairy tale embodies this idea, as he starts with small means but through dedication and devotion, creates something beautiful and magical.

    • Exploring creativity through ancient Greek gods Dionysus and HephaestusStaying open to change and growth, even when it involves letting go of old identities or ways of being, can lead to greater creativity and inspiration.

      Being in service to something larger than ourselves, whether it's a craft, a dream, or a community, can lead to greater creativity and inspiration. This idea was explored in the context of the ancient Greek gods Dionysus and Hephaestus, with the former representing ecstatic, spontaneous energy and the latter representing dedication and craftsmanship. The discussion also touched on a Jungian dream analysis, where a dream about a decaying friend represented the dreamer's changing attitude towards her past identity as an actor and her newfound focus on other pursuits. The idea of destruction and renewal, as Jung famously said, "Nothing can be created without destruction," was also emphasized. Overall, the conversation underscored the importance of staying open to change and growth, even when it involves letting go of old identities or ways of being.

    • Transition and letting go of old rolesDuring midlife, dreams may symbolize the end of old roles and the emergence of new agency, accompanied by feelings of disgust and the need to let go.

      The dream symbolizes a transition in the psyche of the dreamer, where an old role or function, represented by the agent, is dying and being replaced by the dreamer's own agency. This process of letting go and liberation is accompanied by feelings of disgust, which serve as a primal instinct to keep distance from potentially harmful or damaging influences. The dreamer's age, being in the range of midlife crisis, adds to the significance of this transformation. The agent, who acts as a middleman and gatekeeper in the acting world, is a symbol of the need for external help and introductions, but the dream suggests that the dreamer is now ready to take on this role herself and launch her own business. The decaying agent, though once necessary, is now becoming a hindrance and is starting to "stink," signaling the end of its usefulness.

    • The value of personal agency in creative pursuitsActors who solely rely on their agents may miss opportunities to generate work and negotiate for themselves. Embrace entrepreneurial spirit, take control of your life, and be true to yourself in your creative endeavors.

      The dream highlights the importance of personal agency and self-reliance in one's creative pursuits. The speaker discusses how some actors rely solely on their agents, neglecting their own capacity to generate work and negotiate for themselves. This contrasts with the emerging entrepreneurial spirit of the dreamer, who is launching her own business and taking control of her own life. The dream also touches on the desire to be authentic and true to oneself, both personally and professionally. The dreamer's ambivalent feelings towards letting go of her acting gig and embracing new opportunities are also acknowledged as natural transitional feelings. Overall, the dream suggests the value of taking charge of one's own creative endeavors and being true to oneself.

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    Rebecca Tarnas is an Assistant Professor in the Philosophy, Cosmology, and Consciousness program at the California Institute of Integral Studies. Her research includes depth psychology, archetypal studies, literature, philosophy, and the ecological imagination. She is an editor of Archai: The Journal of Archetypal Cosmology and author of Journey to the Imaginal Realm: A Readers Guide to J.R.R. Tolkien's The Lord of the Rings (https://a.co/d/7zIUX4K). She is researching and writing a biography of Stanislav Grof, a co-founder of transpersonal psychology.

     For more information about Becca, check out her website: https://beccatarnas.com/

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    STAY INSPIRED EVERY DAY!

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    Encounters with Light: Jung's near-death experiences

    Encounters with Light: Jung's near-death experiences

    How can near-death experiences challenge and expand our understanding of consciousness and its connection to the transcendent?

    Carl Jung's near-death experience profoundly deepened his understanding of the psyche and its connection to the universal consciousness, reinforcing his belief in life beyond physical existence. During this transformative episode, he observed Earth from a distance, encountered mystical figures, and experienced a temple-like structure within a meteoric stone, enriching his theories on the collective unconscious and archetypal imagery. This experience left an indelible mark on his professional theories and personal philosophy, intensifying his exploration of human consciousness and the continuity of life after death.

     Universally consistent across cultures, Near Death Experiences (NDEs) are marked by out-of-body sensations, encounters with entities or deceased relatives, and environments filled with light, highlighting a shared psychological process at the boundary between life and death. Research efforts have effectively verified these phenomena, especially those corroborated in clinical settings, which challenge traditional views on consciousness. The transformative impacts of NDEs are profound, often leading to a diminished fear of death, increased spirituality, and a broader sense of self that integrates with universal consciousness. Open discussions enrich our understanding of NDEs within various cultural and historical contexts and provoke deeper reflections on consciousness as potentially expansive and eternal, aligning with modern and ancient perspectives on the human experience.

    FIND THE DREAM WE ANALYZE HERE:  https://thisjungianlife.com/near_death_experiences/

    Prepare to discover what profound transformations can occur as one hovers between life and death; how psyche might extend beyond the physical realm, suggesting our consciousness is capable of surviving bodily limits; which elements of near-death experiences (NDEs) resonate across different cultures; whether personal transformations following NDEs typically lead to significant life changes; why NDEs captivate scientific and spiritual communities, as they offer a glimpse into the potential expanses of human consciousness and provide a narrative that can bring solace and meaning…and so much more.

    LOOK & GROW

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    Connect with our vibrant community.

    MARTYR COMPLEX: Selfish or Selfless?

    MARTYR COMPLEX: Selfish or Selfless?

    How can understanding different aspects of martyrdom help us navigate personal sacrifices and societal expectations in our search for a meaningful life?

    Individuals with a martyr complex often seek validation for their pain and suffering, which can be a source of protection and nurturing. It can also be a form of manipulation where personal suffering is used to influence or control the reactions of others. This behavior can be harmful, leading individuals to persist in unhealthy relationships or dangerous situations under the guise of nobility or duty. It is important to distinguish between healthy self-sacrifice and detrimental martyrdom by gaining a reflective understanding of our motivations and aligning our actions with healthy self-sacrifice. Resolving the complex involves examining personal motives, societal values, and psychological health to foster healthier ways of being and interacting in the world.

    Prepare to discover…what complexities and interpretations surround the concept of martyrdom, revealing its multifaceted nature in both historical and personal contexts; how individuals interpret and internalize the idea of suffering and sacrifice through personal experiences and cultural narratives, shaping their worldview and psychological responses; which factors contribute to someone being viewed as a martyr, including the interplay of religious, cultural, and personal elements that influence the perception of sacrifice; whether the actions associated with martyrdom are motivated by genuine selflessness, psychological needs, or external influences, examining the blurred lines between heroism and victimhood; why the theme of martyrdom resonates deeply across different cultures and epochs, serving both as a source of inspiration and a tool for social and political change…and so much more.

    FIND THE DREAM WE ANALYZE HERE: https://thisjungianlife.com/martyr-complex/

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    TALK TO US

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    Related Episodes

    Series 2, Episode 4: Drumming in the dream space - How a shaman works with dreams

    Series 2, Episode 4: Drumming in the dream space - How a shaman works with dreams

    Let the dream roll begin! Dave and Laura welcome UK based shaman Evelyn McDonald on board the Dream Boat with her drum, rattle and incense, and drift off into the shamanic dream space. 

    Evelyn McDonald and her drum

    Eve talks about her work as a medicine woman, an ancient spiritual healing practice at the heart of many indigenous cultures since the beginning of time. She had the gift as a child growing up in Grenada and was finally called to follow its healing path after a career in the corporate world when she came to the U.K.

    The team looks at how shamanic practice links with Lucid Dreaming and the work of Arnie Mindell who wrote the Dreaming Body and runs the Process Work Institute in the US. 

    They enter the shamanic consciousness, a dreamy world of dream journeys, soul retrievals and vision quests, all to the beat of Eve’s amazing drum and rattle. (Dave is drummed into a trance pretty early on!) Prepare to be transported into another realm. 

    The Dream of the Week opens up the universe of creation held in an enormous sphere as we enter the cosmic dance. This is a dream space of harmony and oneness with Eve’s shamanic interpretation of attunement and vibration. 

    Dave and Laura absorb the dream’s deeper message before Eve and Dave rattle and drum out the session.

    Your dreams are fascinating, too. Send a dream to share as the Dream of the Week or for our Dream Lab episodes via the social and website links below.

    **Enrolment for the DRI’s 2024 dreams courses starts in September! Keep an eye on @dreamresearchinstitute social media and driccpe.org.uk/courses to find out how to apply**

     

    In this episode:

    Evelyn McDonald - email her at evelynmcd3@hotmail.co.uk 

    Arnold Mindell

    Working With The Dreaming Body

    – Process Work: https://www.processwork.edu  

     

    Let us know what you think, and submit a dream for us to explore on the podcast! 

    Instagram @thedreamboatpodcast

    FaceBook @dreamboatpodcast

    Twitter @dreamboatpod

    DRI website: driccpe.org.uk/contact 

    This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London’s scenic Little Venice.

    Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!

    Keep dreaming, and keep sharing your dreams!

     

    Credits

    Recorded by Sophie, Lev and Ella at the Boat Pod https://theboatpod.com 

    Edited by James Ede at Be Heard https://beheard.org.uk 

    Podcast Artwork Design by Kat Seager Design

     

    Music:

    Adventures by A Himitsu https://soundcloud.com/a-himitsu 

    Creative Commons — Attribution 3.0 Unported— CC BY 3.0

    Free Download / Stream: http://bit.ly/2Pj0MtT

    Music released by Argofox https://youtu.be/8BXNwnxaVQE 

    Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8

     

     

    Start Before Your Ready, Fail Fast, F* the IC (Inner Critic). Living Your Gifts to Create Meaningful Lives of Purpose, Success, Connection and Creativity, with Life Coach, Jeff Leisawitz

    Start Before Your Ready, Fail Fast, F* the IC (Inner Critic). Living Your Gifts to Create Meaningful Lives of Purpose, Success, Connection and Creativity, with Life Coach, Jeff Leisawitz
    Jeff Leisawitz burns with a mission—to inspire humans with a heartbeat and every flavor of creative to live their gifts and create meaningful lives of purpose, success, connection and creativity.
     
    As an award winning musician/ producer, college songwriting professor, critically acclaimed author, distributed filmmaker and internationally in-demand coach for creatives, Jeff has devoted his life to creativity. 
     
    “At its best, creativity is a way for us to be seen, expressed and connected.” 
     
    With this philosophy as a guiding principle, Jeff has helped empower countless people to tap deeply into their creative hearts to live richer, more fulfilling lives.
     
    By combining decades of street cred with personalized exercises, guided meditations and NLP (Neuro-Linguistic Re-Patterning) techniques, Jeff’s clients have overcome creative blocks including: fear of failure, the inner critic, imposter syndrome and many others.
     
    To learn more about Jeff, his book, private coaching, free resources, blog, and newsletter, visit: https://jeffleisawitz.com/
     
    Connect with Jeff: Instagram: @nfajeff
    Connect with me: Instagram: @sophia_dawn41
    For more inspiring content: Instagram: @flowwiththegrowpodcast
     
     

    EP13: Inspiration vs Motivation - The Recipe for Success

    EP13: Inspiration vs Motivation - The Recipe for Success

    In this episode Lara shares the difference between inspiration and motivation, and how combining the two is the secret recipe for success. She then pays tribute to all the guests from season one by compiling their answers to the question “who or what inspires you?“


    You will also learn about:

    • What inspiration actually is & how it might feel
    • The key ways to strike a balance between inspiration & motivation
    • Why you should prioritise self-care on the journey towards your goals
    • Two common misconceptions about inspiration & motivation
    • The importance of small aligned action steps
    • Why you shouldn’t wait for the “perfect timing”

     

    Resources Mentioned
    Episode 11 - The Dark Side of Goal Setting


    Connect With Guests
    Taane Mete: www.taanemete.com / @taane_mete
    Haylee Benton: www.hayleebenton.com / @haylee.benton
    Tanisha Rose: www.globaltherapyroom.com / @globaltherapyroom
    Maggie Gray: foodtruckcollective.co.nz / foodtruckfoundations.com / @foodtruckmamma_
    Chris Cuffaro: https://cuffarohits.com / @thecuffarophoto
    Davy Chen: www.bigbrightmedia.com / @bigbrightmedia
    Tea Maria: @teamariastyle / @soulmedianz
    Loren Tomlinson: thesocialcollective.co.nz / @thesocialcollective_nz


    Work With Lara
    Check it out: Podcast Packages / 1:1 Coaching
    Instagram: @larafranks_

    Series 1, Episode 9: Revisiting your dream - The Waking Dream Process with Dr Nigel Hamilton

    Series 1, Episode 9: Revisiting your dream - The Waking Dream Process with Dr Nigel Hamilton

    Dave and Laura invite their old teacher Dr Nigel Hamilton back on board to talk about his Waking Dream Process, a therapeutic method for re-imagining a dream and revisiting it as a visualisation. It is used to expand, deepen and embody the experience of the dream and get to its essence. 

    Nigel is a highly experienced therapist, teacher, researcher and one of the world's leading pioneers in dream interpretation techniques. He is the founder of one the world's top Transpersonal Psychotherapy colleges, the Centre for Counselling and Psychotherapy Education in London, co-founder of the DRI Centre for Dream Studies and the former UK Representative of the Inayatiyya Sufi Order International. He has spent years studying and pioneering techniques for working with dream symbolism and his book Awakening Through Dreams: Journeys Through the Inner Landscape covers some of his fascinating discoveries. He teaches workshops and leads courses on spiritual approaches to psychotherapy at CCPE. 

    Dr Nigel Hamilton  

    In this episode, Nigel talks about dreams as a journey, not just a narrative. He tells us how we can track consciousness travelling through the body during sleep, and why it is important to connect images to sensations and locate them in the body, and how this releases the transformative power of dreams.

    He shares images of transformation from his work as a therapist using the Waking Dream Process, including decapitation (as a good thing!) and an emerald green scarab beetle that represents the way out of a nightmare. He also talks about some of his own profound dream experiences that shaped his view of dreams and his development of the Waking Dream Process.

    For "Dream of the Week", Laura brings a client’s dream about meeting a childhood friend in a fairground. The crew discuss how they would use the Waking Dream Process with this dream

    If you have a dream you’d like to share (either calling into the Dream Lab or having us read it out for Dream of the Week), get in touch via the links below.

     

    In this episode:

    Nigel’s book: Awakening Through Dreams: Journeys Through the Inner Landscape 

    Arnie Mindell: Dreambody: The Body’s Role in Healing the Self

    Iain McGilchrist: The Master and His Emissary: The Divided Brain and the Making of the Western World  

    Eugene Gendlin: Focusing: How To Gain Direct Access To Your Body's Knowledge

    Research on the Waking Dream Process: Client Experience of the Waking Dream Process

    Gareth Hill: Masculine and Feminine: The Natural Flow of Opposites in the Psyche

     

    Let us know what you think, and submit a dream for us to explore on the podcast! 

    Instagram @thedreamboatpodcast

    FaceBook @dreamboatpodcast

    Twitter @dreamboatpod

    DRI website: driccpe.org.uk/contact 

    This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London’s scenic Little Venice.

    Remember you can join the DRI for just £10 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!

    Keep dreaming, and keep sharing your dreams!

     

    Credits

    Recorded by Sophie and Lev at the Boat Pod https://theboatpod.com 

    Edited by James Ede at Be Heard https://beheard.org.uk 

    Podcast Artwork Design by Kat Seager Design

     

    Music:

    Adventures by A Himitsu https://soundcloud.com/a-himitsu 

    Creative Commons — Attribution 3.0 Unported— CC BY 3.0

    Free Download / Stream: http://bit.ly/2Pj0MtT

    Music released by Argofox https://youtu.be/8BXNwnxaVQE 

    Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8

     

    Three Ways to Draw Closer to God By Using Your Imagination

    Three Ways to Draw Closer to God By Using Your Imagination
    Pablo Picasso once said, “Every child is an artist. The problem is how to remain an artist once we grow up.” When Jesus told the disciples that they needed to become like little children, He was implying far more than having humility and surrendering to God’s authority. We have to be willing to yield the canvas of our lives to the Master Artist Himself to fulfill the promise of Ephesians 2:10, which says, “For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things He planned for us long ago.” With childlike faith, our spiritual eyes also become new again, allowing us to see the unseen… and giving us the ability to see the masterpiece He is making of our lives. If you want to draw closer to God, using your imagination in these three ways can help. After listening, visit the bottom of the blog post for a FREE five-day devotional guide to help you engage your imagination and ignite your vision in your quiet time. www.coreradiate.com/blog/draw-closer And if this podcast touches your heart, please become a subscriber and share it with others!