In the third and final episode of Ruth Murray's Interview on how we can help make our brain and body work better together, Ruth introduces us to her Developmental Pyramid. She uses the three sided structure to relate Maslow's Hierarchy of Needs with the Physiology of the Brain and the Developmental Nervous System. She then demonstrates some brain or body exercises (hacks) that help relieve specific issues like not being able to sleep, lightheadedness and constipation/diarrhea, among other items.

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Ruth builds on Part 1's concepts by providing examples of clients who were helped using Brain Gym and/or Rhythmic Movement exercises. She provides individual examples of parent/child relationships to athletic team performance success stories. Ruth also demonstrates some of the respective exercises from Brain Gym and Rhythmic Movement Training.

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Ruth Murray is a Registered Nurse who branched out to holistic, scientific methods of working with patients who struggle with symptoms that are a result of their subconscious nervous system not being fully connected. This brain/body connection ranges from treating anxiety and emotional control to balance and sleep issues.

In Part 1 of "Body & Brain", Ruth tells how her success using these methods with her children resulted in her creating her own practice to deal with brain/body issues of her clients. She describes Brain Gym® and Rhythmic Movement Training and provides examples of Brain Gym® techniques you can use to help someone read better, focus better, and control anger. She also provides actual examples of people she has helped overcome issues that dealt with a lack of brain and body connection.

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In the second part of the interview with premier NCAA consultant Chuck Smrt, we concentrate on the NCAA's Name, Image, and Likeness (NIL) program. The NIL goes hand-in-hand with the NCAA's Transfer Portal, which was covered by Chuck in the first part of this interview (Episode 17).  Chuck explains how that came about. Chuck also discusses the rules involved in athletes benefiting from NIL, and explains how this happens in real life. The college transfer portal and the NIL program are changing what has previously been known as amateur sports.

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The NCAA rule change allowing athletes to transfer to another institution and be immediately eligible has changed the landscape of college athletics, especially basketball and football. Former NCAA Infractions Committee Coordinator and current NCAA premier consultant Chuck Smrt lays out what the transfer portal is, how it works, and the reasons why it came into existence.  Chuck has 40 years of experience working for and with the NCAA and its institutions concerning rules compliance. He shares his experience and knowledge with the average fan as it concerns the transfer portal, and will do the same for the Name, Image and Likeness (NIL) program in a follow-up podcast. 

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Dr. Joe Brickner retired from his corporate executive position at the age of 50 to become the head men's basketball coach at his alma mater, Benedictine College in Atchison, Kansas. In his book, "So, You want to be a Coach..." he lays out not only what it took to be a candidate for such a drastic career change, but also what it was like to actually fulfill his dream of being a college basketball coach. He lets the reader in behind closed doors to see what it's exactly like to coach at the small college level. By the end of the book, you will be able to decide if you think it was all worth it or not.

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Dr. Joe Brickner's book, America: Lost in Place is a reflection of Dr. Brickner's life growing up in the 1950's and 60's compared to today. He examines 17 different topics and analyzes them as to being better off today or worse off. He then summarizes his findings and makes recommendations as to how America and Americans can achieve the success our founding fathers envisioned for our country. His book is available on Amazon.com in paperback, eBook, hardback and audio book formats.

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Jerry Reynolds, the second most famous person from French Lick, IN, shares his 35 year experience with the Sacramento Kings. He was an assistant coach, head coach, director of basketball operations and general manager for the Kings - plus he was their TV color commentator for 20 of those years!

Coach Reynolds shares his coaching experience as part of two junior college national championship teams, an NAIA national championship team, and holding five different positions with the Kings. His next-door-neighbor-matter-of-fact personality and humorous wit that entertained Kings fans for 20 years are on display in this podcast. You will walk away thinking you've known (and liked) this man for years!

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How a Catholic Cardinal and a NFL Owner Influenced Chris Godfrey's Future

Chris wraps up his four-part series with some deeply personal experiences with people who have helped guide him down a path that puts others first - especially young people. In Part 4 Chris talks about:

• John Cardinal O'Connor's surprise guidance revelation
• Why he wrote "That's Where I Live" & started Life Athletes
• How he became involved in the Corps of Renewal and Charity (CORAC)
• His wise advice to players and coaches

A deeply spiritual man was my take-home opinion of this giant among NY Giants. Chris Godfrey's feet are solidly on the ground, but his spirit is in Christ and he is not ashamed to profess that fact. The wisdom he shares in Part 4 is of value to young and old alike.

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In Part 3 of 4, Chris talks about:

• how his faith grew after his Green Bay experience
• his wife Daria, her faith & the sacrifices she made
• his book, "That's Where I Live"
• his Christian organization Life Athletes

This part in the series delves beyond football and concentrates on things very important to Chris - his faith, his wife and family, his book and his organization that both touch young people's lives. You will quickly recognize that there is much more to this man than being a pro athlete. There is a ton of substance to go along with a great athlete with a great personality.

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