Podcast Summary
Eating Disorder Therapy, Trading Secrets Podcast: The Trading Secrets podcast is committed to providing practical advice and creating a community for their listeners through live Q&A sessions, voicemail responses, and guest speakers, including an eating disorder therapist who shared insights into the field and the impact of eating disorders on males and females.
The Trading Secrets podcast is committing to providing tangible take-home advice for their listeners every Thursday. They plan to do this through live Q&A sessions, voicemail responses, and guest speakers who have applied the advice from the podcast to their own lives. David, a co-host, shared that he is an eating disorder therapist and answered a few questions about the education required to become a therapist. He also shared that eating disorders affect both males and females, but the percentage of cases may vary. The podcast team emphasized their dedication to providing valuable information and creating a community for their listeners. So, stay tuned for more Thursday episodes filled with practical advice and insights.
Food obsession red flags: Be aware of using food as reward/punishment, avoid shaming language around food, and promote moderation and neutral attitude towards various food options for healthy relationship with food.
While we all may strive for a healthy relationship with food, it's essential to be aware of the potential red flags that could indicate an unhealthy obsession. The speaker emphasized that everyone, regardless of gender, can be affected by eating disorders or body dysmorphia. In the context of parenting, it's crucial not to use food as a reward or punishment, as this can create a negative relationship with food for children. Instead, we should encourage moderation and a neutral attitude towards various food options. The speaker also advised against using language that can shame children around food, such as "earning dessert" or making dessert a rare treat. Overall, the conversation highlighted the importance of promoting a healthy attitude towards food and body image, especially for children.
Finding the right therapist: Check with insurance for in-network therapists, use Psychology Today to search for therapists by location and specialty, ask about sliding scales, and don't hesitate to try different therapists until finding a good fit.
Finding the right therapist is an important investment in one's mental health and wellbeing, but the cost and availability can vary greatly. To help consumers navigate this process, David suggested starting by checking with insurance to see which therapists are in-network. He also recommended using Psychology Today to search for therapists based on location and specialty, and asking about sliding scales if cost is a concern. If a preferred therapist isn't covered by insurance or doesn't offer a sliding scale, David emphasized that it's important to remember that it's okay to try different therapists until finding a good fit. He encouraged listeners to prioritize their mental health and keep searching until they find a therapist who works for them. Additionally, Lauren Levine, a therapist specializing in eating disorders, shared her contact information for those in the Rockville, Maryland area seeking help. Overall, the conversation emphasized the importance of investing in mental health care and the availability of resources to help consumers find the right therapist for their needs.
Overcoming challenges: Successful individuals have faced setbacks and trials, emphasizing the importance of resilience, effective communication, and a positive attitude in overcoming challenges
Everyone, including successful individuals, have faced challenges and setbacks in their personal and professional lives. Jason Tardik emphasized this point, sharing that all his podcast guests, including himself, had to go through trials and tribulations to reach their current success. He encouraged listeners not to make excuses and to remember that their tone and delivery can significantly impact how others perceive and respond to conflicts. Another impactful lesson came from Chris Voss, who emphasized the importance of listening and making people feel heard to resolve conflicts effectively. Rob Deardek's pursuit of happiness and Ryan Sirhan's advice against trying to time the market were also valuable insights shared during the discussion. Overall, the key takeaway is that resilience, effective communication, and a positive attitude can help individuals overcome challenges and find success.
Career in Sports: Balancing multiple internships and non-glamorous roles can lead to career growth in sports production. Building genuine connections and being eager to learn are essential.
There's no one-size-fits-all approach to pursuing a career in sports. One speaker shared her experience of balancing seven internships and a sports talk show while in college to eventually become a producer. She initially aimed to be a sports reporter but changed course due to personal reasons and a desire for more stability and diversity in tasks. Producers, she noted, can earn less than their counterparts in other industries, but the potential for significant growth exists. Building genuine connections during internships and being eager to learn, even in non-glamorous roles, are crucial. Remember, the goal of an internship is not just to learn what you like, but also what you don't like. There's no such thing as a perfect internship, and every experience offers valuable lessons.
Navigating career crossroads: Stay present and focus on what you enjoy and excel at in your current job, while also keeping an eye on future opportunities and considering various career paths. Find an employer that supports and invests in your growth.
It's important to find enjoyment and success in your current role while also keeping an eye on future opportunities. The speaker shared her personal experience of being at a crossroads in her career and offered advice on how to navigate this situation. She suggested staying present and focusing on what you enjoy and excel at in your current job, as it could lead to long-term success. However, she also emphasized that it's okay to not love every aspect of your current position and to explore new opportunities. Ultimately, finding a balance between enjoying the present and planning for the future is key to career growth and happiness. Additionally, the speaker mentioned the importance of considering various career paths and being open to new opportunities, even if they require relocating. Lastly, she highlighted the importance of finding an employer that supports and invests in your growth.
Personal growth and fulfillment: Find fulfillment through various aspects of life, evaluate what matters, and identify unique skills to increase value in opportunities. Unexpected costs of parenthood should be considered, and self-care and support are crucial for new mothers dealing with emotional challenges.
Finding fulfillment and opportunities in life can come from various aspects, not just a career or financial gains. It's essential to evaluate what truly matters to us and identify our unique skills to increase our value in potential opportunities. Additionally, unexpected costs can arise in parenthood, such as doctor's appointments and school fees, which are essential to consider. For new mothers, it's crucial to prioritize self-care and seek help when needed, as hormonal fluctuations and trauma from childbirth can lead to emotional challenges like Postpartum Depression (PPD). Don't hesitate to address these issues and consult professionals for support.
Mother's instincts, job seeker networking: New mothers should trust their instincts and make decisions based on their unique situation. Job seekers should network and reach out to hiring managers directly on LinkedIn for increased response rates.
New mothers should trust their instincts and make decisions based on what's best for them and their unique situation. Kat shared her experience of running to the hospital to give birth, emphasizing the importance of following your own path. Another takeaway is the value of building something of your own, like Kat did with her brand, STIR. For job seekers, a key takeaway is the importance of networking and reaching out to hiring managers directly on LinkedIn to increase response rates. This can help circumvent the often frustrating application process. Additionally, the speakers expressed gratitude for their loyal listeners and the importance of staying true to the original purpose and mission of their work, despite the unpredictable nature of the entertainment industry.
Applicant tracking systems, LinkedIn: To increase job opportunities, tailor your resume to applicant tracking systems and engage in meaningful interactions on LinkedIn to expand your network
When applying for a new job and looking to redo your resume, it's crucial to understand the applicant tracking systems used by companies and make your resume stand out in the top half of the first page. Building relationships on LinkedIn is also essential for expanding your network and increasing your chances of discovering job opportunities. Additionally, understanding the importance of an applicant tracking system and showcasing your most important skills and experiences in the top half of your resume can significantly increase your chances of getting noticed by recruiters or hiring managers. Furthermore, engaging in sincere and genuine interactions on LinkedIn can help you build valuable relationships within your industry and potentially lead to job opportunities.