Dr. Justin Tausig - Finding productivity in chaos
Find Dr. Tausig on Instagram and Twitter @drjustintausig
Book an appointment with Dr. Tausig at www.myinnervision.com
Humbled
enApril 28, 2020
Erin Cafaro
enJune 03, 2019
What was the main topic of the podcast episode?
Summarise the key points discussed in the episode?
Were there any notable quotes or insights from the speakers?
Which popular books were mentioned in this episode?
Were there any points particularly controversial or thought-provoking discussed in the episode?
Were any current events or trending topics addressed in the episode?
About this Episode
Erin Cafaro is a former 2x Olympic gold medalist in the Women's 8+ in rowing, and the co-creator of the humbled podcast. After winning gold at the 2008 and again at the 2012 Olympics, Erin went on to build a career in the sports performance industry. On the surface, she appeared to be thriving, but internally she was struggling with her addiction to ‘health’ and demons of her past. Erin gives an incredibly candid view of an Olympic Champion’s ascent up the mountain and walk down the mountain after retiring from professional athletics. Erin offers some nuggets of advice on strategies to recover, adapt and thrive once again.
For more information about Humbled, check out the Humbled website at www.humbledpodcast.com.
If you want to catch up with Kristin and Erin, check out our personal Instagrams @erincafaro & @kharaldsdottir.
Thank you as always to our incredible podcast editor, Corey Schreppel! @coreyschreppel
Recent Episodes from Humbled
Update - Note from Kristin
Email us your thoughts and voice memos at hello@humbledpodcast.com or DM us on Instagram @humbledpodcast!
Humbled
enApril 21, 2020
Dr. Julie Amato - Sports Psychology During (and apart from) a Crisis
You can read the full show notes here.
Sign up for our weekly newsletter for weekly behind the scenes content and episode updates.
Support the podcast
Humbled is a free show with an ambitious mission — to shift athlete identity from a thought discussed solely inside our inner monologue to a conversation we share and build on with each-other.
This podcast was created to fulfill that mission and to build a living archive where everyone can be inspired by and learn from stories of being humbled.
If you’d like to support the podcast and our mission directly, you can donate here.
About the podcast
Humbled is a podcast about athlete identity. We dive deep into the often hidden but lasting impacts that athlete identity can have, in ways you would never expect. To listen to any of the past episodes for free, check out this page.
Host: @kharaldsdottir
Humbled
enApril 14, 2020
Kaitlin Sandeno - Owning the Highs and Lows of Olympic Success
Find Kaitlin:
@kaitlinsandeno
https://www.kaitlinsandeno.com
Kaitlin’s book, Golden Glow - https://www.amazon.com/Golden-Glow-Kaitlin-Sandeno-Achieved/dp/1538117037
Mentions
USC Swimming & Diving - @uscswim
https://usctrojans.com/sports/womens-swimming-and-diving
Yana Klochkova - https://www.olympic.org/yana-klochkova
Jessie Rees Foundation (NEGU)-
Humbled
enApril 07, 2020
Sara Balzer - Shifting Olympic Timelines
You can read the full show notes here.
Sign up for our weekly newsletter for weekly behind the scenes content and episode updates.
Support the podcast
Humbled is a free show with an ambitious mission — to shift athlete identity from a thought discussed solely inside our inner monologue to a conversation we share and build on with each-other.
This podcast was created to fulfill that mission and to build a living archive where everyone can be inspired by and learn from stories of being humbled.
If you’d like to support the podcast and our mission directly, you can donate here.
About the podcast
Humbled is a podcast about athlete identity. We dive deep into the often hidden but lasting impacts that athlete identity can have, in ways you would never expect. To listen to any of the past episodes for free, check out this page.
Host: @kharaldsdottir
Producer: @aaronernst
Humbled
enMarch 31, 2020
Griffin Luce - Athletic Career Paused in the Face of a Pandemic
Two weeks ago, Griffin Luce was balancing life as a student athlete, enduring grueling practices, and excited to see how far he and his teammates could go in his final season as a college athlete. He was given a couple of days to pack up his things, leave campus, and finish out the semester at home. Life as he and his teammates knew it was over. With such a sudden and dramatic change to his life, it would be understandable if Griffin were looking hard at the past and what could have been in the future. Instead, he is looking to the future, focusing on the joy in spending time with his family, and finding ways to continue to connect with his teammates.
Humbled
enMarch 24, 2020
Keeth Smart - Preparing for Life after Olympic Glory
You can read the full show notes here.
Sign up for our weekly newsletter for weekly behind the scenes content and episode updates.
Support the podcast
Humbled is a free show with an ambitious mission — to shift athlete identity from a thought discussed solely inside our inner monologue to a conversation we share and build on with each-other.
This podcast was created to fulfill that mission and to build a living archive where everyone can be inspired by and learn from stories of being humbled.
If you’d like to support the podcast and our mission directly, you can donate here.
About the podcast
Humbled is a podcast about athlete identity. We dive deep into the often hidden but lasting impacts that athlete identity can have, in ways you would never expect. To listen to any of the past episodes for free, check out this page.
Host: @kharaldsdottir
Producer: @aaronernst
Betsey Armstrong - After Olympic Gold
You can read the full show notes here.
Sign up for our weekly newsletter for weekly behind the scenes content and episode updates.
Support the podcast
Humbled is a free show with an ambitious mission — to shift athlete identity from a thought discussed solely inside our inner monologue to a conversation we share and build on with each-other.
This podcast was created to fulfill that mission and to build a living archive where everyone can be inspired by and learn from stories of being humbled.
If you’d like to support the podcast and our mission directly, you can donate here.
About the podcast
Humbled is a podcast about athlete identity. We dive deep into the often hidden but lasting impacts that athlete identity can have, in ways you would never expect. To listen to any of the past episodes for free, check out this page.
Host: @kharaldsdottir
Producer: @aaronernst
Humbled
enMarch 10, 2020
Bruce Smith - Finding Human Connection in Home Fitness
You can read the full show notes here.
Sign up for our weekly newsletter for weekly behind the scenes content and episode updates.
Support the podcast
Humbled is a free show with an ambitious mission — to shift athlete identity from a thought discussed solely inside our inner monologue to a conversation we share and build on with each-other.
This podcast was created to fulfill that mission and to build a living archive where everyone can be inspired by and learn from stories of being humbled.
If you’d like to support the podcast and our mission directly, you can donate here.
About the podcast
Humbled is a podcast about athlete identity. We dive deep into the often hidden but lasting impacts that athlete identity can have, in ways you would never expect. To listen to any of the past episodes for free, check out this page.
Host: @kharaldsdottir
Producer: @aaronernst
Caroline Burckle - Drowning in Success
How to find Caroline
Instagram - @caroburckle & @caros_design
RISE Athletes - @riseathletes & www.rise-athletes.com
Mentioned in this episode
University of Florida swim team
Sean Hutchison
— — —
Show Notes
Full show notes can be found here.
Sign up for our weekly newsletter for weekly behind the scenes content and episode updates.
Support the podcast
Humbled is a free show with an ambitious mission — to shift athlete identity from a thought discussed solely inside our inner monologue to a conversation we share and build on with each-other.
This podcast was created to fulfill that mission and to build a living archive where everyone can be inspired by and learn from stories of being humbled.
If you’d like to support the podcast and our mission directly, you can donate here.
About the podcast
Humbled is a podcast about athlete identity. We dive deep into the often hidden but lasting impacts that athlete identity can have, in ways you would never expect. To listen to any of the past episodes for free, check out this page.
Host: @kharaldsdottir
Producer: @aaronernst