“Exploring Emotional Health” w/ Miles Adcox

Robbie and Patrick sit down with Hilary Phelps, recovery advocate, former swimmer, and older sister of Olympic swimmer, Michael Phelps. Hilary discusses her relationship with alcohol and drugs throughout adolescence and early adulthood and shares the experiences that led to her decision to get sober and build a life, and subsequent career, filled with connection and purpose.

From her early years, Hilary shone brightly as a beacon of promise, excelling with top grades and outpacing her peers as the nation's fastest swimmer in the country for her age group. Yet, at just 14, her life took a dramatic turn with her first sip of alcohol, marking the beginning of a 15-year struggle with addiction—a time filled with profound emptiness, confusion, and a sense of being lost.

At 29, Hilary courageously took a significant step towards healing by checking into rehab for substance use disorder. Her journey into sobriety entailed much more than simply giving up alcohol; it was about fundamentally changing her life, distancing herself from negative influences, and confronting the underlying issues that led her to addiction. 

After 15 years of keeping her story of sobriety and recovery to herself (a quiet, personal victory), she realized the power and importance of sharing her story. She began to publicly share her story which led to more opportunities to speak out. Through these experiences, Hilary discovered a deeper purpose: to offer hope and encouragement to others who are healing quietly, helping them to persevere by openly sharing her own journey of recovery and healing.

Today, as a speaker, an addiction recovery advocate, writer, and holistic wellness coach, Hilary is dedicated to helping other women find their voices and heal from the challenges holding them back.

Thank you to our sponsor:

Bonbuz: https://bonbuz.com/

Robbie Shaw and Shep Rose of Bravo’s Southern Charm reality TV show, have an entertaining, energetic and often deep discussion around life in the public eye, fame, expectations, and growth. Shep opens up about some of his struggles and subsequent changes he’s looking to make as he focuses more on his general well-being.

Thank you to our sponsor:

Bonbuz: https://bonbuz.com/

Champagne Problems host Patrick Balsey, facilitates a live panel discussion at the Counterculture NA beverage festival. Panelists include Counterculture Club founder Molly Ruggere, Jacob Virgil, Director of Strategic development at Noda Brewing, Miranda Michaels, Events Manager for The Mule and Devils Foot Beverage Company and Corinne Brown, the founder of Be Refreshed Beverage Company. Tune in to hear a wide range discussion on the topic of NA beverage and NA culture. 

Thank you to our sponsor:

Bonbuz: https://bonbuz.com/

Ditched the Drink is a wellness company dedicated to helping professionals drink less before it gets worse. Heather provides content, knowledge, coaching, and education to individuals and organizations seeking to be more alcohol free. Heather is passionate about coaching, connecting people with alcohol free resources, and creating a positive sober community. Tune in as Robbie and Heather have an enjoyable conversation around all things alcohol, alcohol-free, and the freedom from alcohol.

Thank you to our sponsor:

Bonbuz: https://bonbuz.com/

“Dr. Valerie Young is to impostor syndrome what Brené Brown is to vulnerability.” Dr. Young is an internationally-known speaker, author, leading expert on impostor syndrome, and co-founder of The Impostor Syndrome Institute. A former manager in a Fortune 200 company herself, she’s addressed over 60,000 people at such diverse organizations as Intel, Chrysler, Boeing, IBM, Procter & Gamble, Ernst & Young, McDonald’s, American Women in Radio and Television, Society of Women Engineers, Harvard and Stanford. Her book, The Secret Thoughts of Successful Women: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It is available in 5 languages. Tune in to understand why we often we feel like we are tricking people into believing we are smart, capable, and qualified!

Jerry Schwab has over twenty years of experience as an executive with non-profit healthcare organizations. Prior to taking the role of CEO at High Watch Recovery, Jerry was the Executive Director of a Connecticut-based emergency medical service provider and served many years as a licensed paramedic. Jerry is also the founder of the Global Exchange Conference, a 4 day event of continuing education, presentations, workshops, and experiences all surrounding mental health, addiction, wellness, and leadership. Get tickets here! Tune in to hear Patrick and Robbie go deep with Jerry on High Watch history, the inception of Global Exchange, today's addiction, and individualized treatment modalities. Jerry is a saint!    

*Trigger Warning: Some discussion around suicide.

Patrick sits down with renowned therapist and author, Dr. Brad Reedy from Evoke Therapy Programs to debunk the myths around the therapeutic process and answer the question: Why should I go to therapy? Patrick and Dr. Reedy discuss attachment theory, developmental psychology, trauma, the barriers and benefits of therapy and what to look for in an “adequate” therapist.