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    Feeling A Little Lost In Middle Age? Start Finding Your Purpose With Midlife Blogger & Influencer Tami Kraus

    en-usJuly 27, 2022
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    About this Episode

    Tami Kraus, aka @tami.in.between, began preparing for an empty nest before her fourth child left for college. She knew that if she rested she would rust. So she examined her heart and found something that she could learn about and create to fill that space she knew would be open. 

    And her "hobby blog" grew to places that she didn't expect and led to new and exciting new things for her. Without planning it she quickly became a midlife & style influencer and DIYer with a instagram following of over 12K.

    Tami is one of the most upbeat and positive midlife women that I've ever talked to and you'll want to listen to hear us talk about all the things, including:

    • How she discovered her new purpose after her children left her an empty nest
    • How she turned her "hobby blog" into a business
    • How she "learned" to do a new thing by asking and getting help from others
    • What she has found to be the most amazing thing about the internet and online connections
    • What it means to be a midlife influencer
    • What she is seeing as the trend in influencing
    • How to overcome imposter syndrome
    • How being authentic is the key to every success
    • The importance of using the new time you have in midlife and over 50 (50+) to find your purpose and passions
    • The time of the "GET" is over - and how it is now the time of the "DO".


    I hope that you have enjoyed this episode and if so, make sure to go to the show page of whichever streaming platform you are listening to and RATE THIS PODCAST - I dare you :).

    Make sure to find Tami at the following:

    Instagram:  https://www.instagram.com/tami.in.between/
    Website: https://tamiinbetween.com/
    Facebook: https://www.facebook.com/tamiinbetween

    You can find me at all of the following:

    Weekly Newsletter:
    https://landing.mailerlite.com/webforms/landing/d9l0z0
    Instagram:
    http://www.instagram.com/lesleylmcshane
    The PRIVATE The New Old You Facebook page:
    https://www.facebook.com/groups/thenewoldyou/
    Website - where the FNBB Blog lives along with other "stuff"
    https://llmcshane.com

    The "You Deserve It Notebook" - my very first book and process of helping you develop consistency of good habits to reach your goals, is available at Amazon at:

    Find me on my Website:
    https://www.lesleylmcshane.com

    Questions? Email me: lesley@lesleylmcshane.com

    FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)

    Connect with me on Instagram:
    Get the Redesigning Midlife Updates
    Find your community at the private Redesigning Midlife Facebook Group

    Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order


    Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.

    Need a good, reliable, clean, and professional Plumber?
    Call 1-Tom-Plumber - The Name Is The Phone Number

    Recent Episodes from REDESIGNING MIDLIFE | Workout Motivation Over 50, Weight Loss For Women, Nutrition Facts, Health & Wellness, Exercise Consistency, Mental Health, Menopause, Fitness, Midlife Crisis

    Hello MONDAY! | Your MOTIVATING MOOD | You Are Aging - Get Over It

    Hello MONDAY! | Your MOTIVATING MOOD | You Are Aging - Get Over It

    The realization is that you are aging, whether you like it or not. There is no going back in time to what you may consider better days in your health. But instead of mourning those days, let’s write a new story for ourselves and for our bodies. 

    Let’s get over the fact that aging happens, but be happy and grateful that we’re still here, and move on in our best health possible.

    Get that body moving and do the things that will slow down that physically aging process. Love your body - it's the only one you've got.


    Find me on my Website:
    https://www.lesleylmcshane.com

    Questions? Email me: lesley@lesleylmcshane.com

    FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)

    Connect with me on Instagram:
    Get the Redesigning Midlife Updates
    Find your community at the private Redesigning Midlife Facebook Group

    Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order


    Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.

    Need a good, reliable, clean, and professional Plumber?
    Call 1-Tom-Plumber - The Name Is The Phone Number

    [REPLAY] MOTIVATING Your Monday | DON'T QUIT Before You Get To The Corner - That's Where The Rewards Are

    [REPLAY] MOTIVATING Your Monday | DON'T QUIT Before You Get To The Corner - That's Where The Rewards Are

    Welcome to a MOTIVATIONAL REPLAY this week. Motivational words don't have an expiration, so I'm sharing these with you again this week. You may be so close and don't even know it. Here's a goose to get you ALL THE WAY to the corner where those reward are waiting!

    Go get it my friend! And know that I am here with you to make sure you get there. If you fall, I'm here to pick you up again.

    All the best for an amazing week! Move that midlife body!

    BTW, notice that the phrase DON'T QUIT has DO IT inside of it. 


    Find me on my Website:
    https://www.lesleylmcshane.com

    Questions? Email me: lesley@lesleylmcshane.com

    FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)

    Connect with me on Instagram:
    Get the Redesigning Midlife Updates
    Find your community at the private Redesigning Midlife Facebook Group

    Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order


    Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.

    Need a good, reliable, clean, and professional Plumber?
    Call 1-Tom-Plumber - The Name Is The Phone Number

    WHAT DO YOU REALLY WANT? | Questions To Motivate & Fire Up Your Midlife Fitness & Nutrition

    WHAT DO YOU REALLY WANT? | Questions To Motivate & Fire Up Your Midlife Fitness & Nutrition

    If we sat down across from each other and I asked you point blank "What do you really want in and from your midlife health, in your fitness, in your nutrition?" - would you have a good, solid answer? Do you even KNOW what you want?

    Today we're talking about digging in and digging down on those those. Giving ourselves ammunition to motivate us to make the right choices on a consistent basis in order to get those things that we really want.

    Let's do this! And then get that midlife body moving! TODAY!

    Find me on my Website:
    https://www.lesleylmcshane.com

    Questions? Email me: lesley@lesleylmcshane.com

    FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)

    Connect with me on Instagram:
    Get the Redesigning Midlife Updates
    Find your community at the private Redesigning Midlife Facebook Group

    Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order


    Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.

    Need a good, reliable, clean, and professional Plumber?
    Call 1-Tom-Plumber - The Name Is The Phone Number

    Answer This Question | Are You Lying To Yourself? | MOTIVATING Your Midlife Fitness & Nutrition

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    There are many that think they are doing what they should be doing and making all the right decisions when it comes to their midlife fitness and nutrition. But how many lies are the telling themselves? 

    "I deserve this cookie".
    "I worked out yesterday so I don't have to do it today."
    "I lifted weights. They were only 1pounders, but they count."
    "This nightly glass of wine is for my mental health."

    We tell ourselves so many lies and then we forget. So we don't understand WHY we aren't losing the weight, or getting stronger, or why we are still winded when we climb the stairs.

    All these little lies add up.

    So let's get into this today and then GO MOVE THAT MIDLIFE BODY. It deserve it.



    Find me on my Website:
    https://www.lesleylmcshane.com

    Questions? Email me: lesley@lesleylmcshane.com

    FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)

    Connect with me on Instagram:
    Get the Redesigning Midlife Updates
    Find your community at the private Redesigning Midlife Facebook Group

    Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order


    Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.

    Need a good, reliable, clean, and professional Plumber?
    Call 1-Tom-Plumber - The Name Is The Phone Number

    You Don't Have To Do It All Today | MOTIVATING CHANGES In Your Midlife Health 1% At A Time

    You Don't Have To Do It All Today | MOTIVATING CHANGES In Your Midlife Health 1% At A Time

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    We're taking this rule and put it in terms of fitness and nutrition. What good are 1% changes in your fitness & nutrition.

    Get moving today and I'll tell you all about it.

    Find me on my Website:
    https://www.lesleylmcshane.com

    Questions? Email me: lesley@lesleylmcshane.com

    FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)

    Connect with me on Instagram:
    Get the Redesigning Midlife Updates
    Find your community at the private Redesigning Midlife Facebook Group

    Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order


    Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.

    Need a good, reliable, clean, and professional Plumber?
    Call 1-Tom-Plumber - The Name Is The Phone Number

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    Motivating Your Monday | WHAT HAVE YOU GOT TO LOSE If You Don't Workout During The Winter?

    Let me ask you...what have you got to lose if you don’t get that body in motion – EVEN when it is cold and dreary outside? Everything. You could lose everything – your physical health and your mental health. 

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    Get that midlife body moving my friend!


    Find me on my Website:
    https://www.lesleylmcshane.com

    Questions? Email me: lesley@lesleylmcshane.com

    FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)

    Connect with me on Instagram:
    Get the Redesigning Midlife Updates
    Find your community at the private Redesigning Midlife Facebook Group

    Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order


    Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.

    Need a good, reliable, clean, and professional Plumber?
    Call 1-Tom-Plumber - The Name Is The Phone Number

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    Most couples have a heaps of unrealized potential in their relationship, but it takes a lifetime of sharing and caring to achieve it. You could be standing on the edge of a complete breakdown of your relationship if you don't tend to it every day. But you could also be getting ready to embark on some of the most amazing days together, so it is worth the work.

    Here are six ways you can begin to do reconnect this next year.

    Love your person. And move your midlife bodies together. It's more fun that way.

    Find me on my Website:
    https://www.lesleylmcshane.com

    Questions? Email me: lesley@lesleylmcshane.com

    FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)

    Connect with me on Instagram:
    Get the Redesigning Midlife Updates
    Find your community at the private Redesigning Midlife Facebook Group

    Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order


    Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.

    Need a good, reliable, clean, and professional Plumber?
    Call 1-Tom-Plumber - The Name Is The Phone Number

    Cue The Confetti! | REDESIGNING MIDLIFE Turns THREE | All The Health & Wellness Highlights To Get Your Midlife Moving

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    How can it be THREE YEARS already!? Are you ready for "The Best Of Redesigning Midlife" - Year Three? I have many, many great tidbits from all of my guests this year. We're talking midlife health, we're talking midlife fitness, midlife nutrition, and we're talking midlife overall wellness for body and soul. 

    Thank you for your support over the last three years. I will return with all new episodes soon, but until then, make sure to listen to some of these amazing episodes in their entirety.

    And until I see you again, get that midlife body moving!

    Find me on my Website:
    https://www.lesleylmcshane.com

    Questions? Email me: lesley@lesleylmcshane.com

    FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)

    Connect with me on Instagram:
    Get the Redesigning Midlife Updates
    Find your community at the private Redesigning Midlife Facebook Group

    Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order


    Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.

    Need a good, reliable, clean, and professional Plumber?
    Call 1-Tom-Plumber - The Name Is The Phone Number

    MOTIVATING Your MOVEMENT This Week | Be Okay With Your Overwhelm & Take The First Step

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    If you have a LONG WAY to go in your midlife fitness journey, you may feel overwhelmed with the whole thing. But I'm encouraging you to get comfortable with that overwhelm and just start somewhere, anywhere. Because there is no such thing as a "right" first step. There are just first steps. Pick one.

    And then GET UP and GET THAT BODY MOVING. Make this midlife the best it can be!

    Find me on my Website:
    https://www.lesleylmcshane.com

    Questions? Email me: lesley@lesleylmcshane.com

    FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)

    Connect with me on Instagram:
    Get the Redesigning Midlife Updates
    Find your community at the private Redesigning Midlife Facebook Group

    Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order


    Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.

    Need a good, reliable, clean, and professional Plumber?
    Call 1-Tom-Plumber - The Name Is The Phone Number

    Using Emotion To Fuel Your Midlife Health Journey | 7 Reasons WHY You Should Start Prioritizing Yourself Today

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    You know all the rational reasons WHY you should start taking care of your health in midlife, but you still don't. Maybe it's because your brain has to have emotion triggered in order to make a change that you crave or desire. You'll get ot the rational reasons, but you need that emotional reason to just take the first step.

    Today, I've got 7 emotional reasons WHY you get get moving on your health plan. Listen in and let the emotion fire you up. LET'S GO!


    Find me on my Website:
    https://www.lesleylmcshane.com

    Questions? Email me: lesley@lesleylmcshane.com

    FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)

    Connect with me on Instagram:
    Get the Redesigning Midlife Updates
    Find your community at the private Redesigning Midlife Facebook Group

    Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order


    Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.

    Need a good, reliable, clean, and professional Plumber?
    Call 1-Tom-Plumber - The Name Is The Phone Number