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    Fight Companion - July 7, 2014

    en-usJuly 06, 2014

    Podcast Summary

    • Discovering the Resilience of Justin Scoggins in UFC FightJustin Scoggins showcased tenacity and resilience in his UFC fight against Dustin Ortiz, inspiring admiration from the podcast hosts. Southwest Airlines, like MMA fighters, offers reliable endurance for frequent travelers.

      Justin Scoggins is an intriguing fighter with a unique style, combining elements of karate, traditional martial arts, and wrestling. The podcast hosts were watching his live UFC fight against Dustin Ortiz, commenting on the action as it unfolded. Scoggins, despite being a good wrestler, was taken down early in the fight. However, he managed to get back up and even took Ortiz's back at one point. The hosts admired his tenacity and resilience. They also mentioned that Southwest Airlines, the budget airline they flew to attend the event, is a reliable option for frequent travelers, just like the MMA fighters they watch who have impressive cardio and endurance. The hosts also shared their recent experience attending fights in Las Vegas and expressed their admiration for Duke Rufus, the coach of Dustin Ortiz. Overall, the podcast highlighted the excitement and energy of live MMA events and the unique personalities and skills of the fighters.

    • Duke Rufus' journey from PKA to Muay Thai and training high-level fightersDuke Rufus transitioned from PKA to Muay Thai, became a world champion, and now trains fighters like Dustin Ortiz, who faced off against him at UFC 261. The event took place in a large arena, generating excitement for fans, and the MMA community continues to be a melting pot of determination, skill, and camaraderie.

      The world of MMA is filled with fascinating stories of fighters and their journeys. Duke Rufus, the brother of Rick Rufus, a renowned PKA karate star, transitioned into Muay Thai and became a world champion. He now trains high-level fighters, including Dustin Ortiz, whom he motivates deeply. Ortiz, a Muay Thai fighter with an intriguing style, faced off against Dustin at UFC 261. The event took place in a 14,000-seat arena, generating excitement for fans. Despite the late nights and exhaustion from the Vegas experience, the passion for MMA kept everyone going. Legends like Dan Severn shared their experiences, adding to the rich history of the sport. TJ Dillashaw, the new bantamweight champion, had to quickly defend his title due to the event being moved to his hometown, Sacramento. The quick turnaround was a concern, but the desire to compete drove both parties. The MMA community continues to be a melting pot of determination, skill, and camaraderie.

    • Assessing a fighter's performanceA single round or incident should not determine a fighter's label, as their overall body of work and resilience should be considered.

      A fighter's performance should not be labeled as a fluke based on a single round or incident. The discussion highlighted the example of Dustin Ortiz, who despite being knocked down in the first round, managed to recover and outperform his opponent in the following rounds. This speaks to the importance of giving fighters adequate rest and considering the full context of their performances. Additionally, the conversation touched upon the impressive resilience and endurance of some fighters, such as Maurice Smith, who continued to excel even at an advanced age. Overall, the conversation emphasized the complexity and nuance of assessing a fighter's abilities and the importance of considering their entire body of work.

    • Ustream Fight: Ortiz vs. Skoggins - Intense Display of Combat Skills and Fascinating CommentaryThe Ortiz vs. Skoggins Ustream fight showcased intense combat skills and a thought-provoking commentary discussion on weight cutting challenges and unsportsmanlike conduct in MMA.

      The Ustream fight between Dustin Ortiz and Skoggins showcased an intense and exciting display of combat skills, with both fighters demonstrating impressive transitions and determination. Additionally, the conversation between the commentators touched on various topics, including the challenges of making weight in MMA and the debate surrounding unsportsmanlike conduct in the sport. One notable example was the discussion about Brian Caraway's fish hook incident, which raised questions about the line between competition and unsportsmanlike behavior. Overall, the fight and conversation highlighted the intensity and complexity of MMA, as well as the unique challenges faced by fighters both in and out of the ring.

    • Navigating the unpredictable entertainment industryEthan Hawke's surprise hit 'Purge' illustrates the industry's unpredictability, while the TV business demands constant content creation and navigating complexities. The flawed MMA judging system underscores the need for adaptability and knowledge.

      The entertainment industry, particularly film and television, can be unpredictable and lucrative, but also comes with its own unique challenges. For instance, Ethan Hawke's low-budget film "Purge" became a surprise hit, leading to an influx of people seeking his help for their own projects. Meanwhile, in the TV business, there's a constant demand for content, but finding the right producers and navigating the complex scoring system in MMA fights can be difficult. The conversation also touched on the flawed judging system in MMA, which lacks clear criteria for evaluating various aspects of a fight, such as take-downs, submission attempts, and defense. Overall, the discussion highlighted the dynamic nature of the entertainment industry and the importance of being adaptable and knowledgeable to succeed.

    • Personal animosity in MMA can impact performanceAthletes should focus on the competition, not personal animosity, to perform at their best.

      Personal animosity and disrespectful banter can negatively impact sports competitions, even in the MMA world. The speaker, who had a past training relationship with an opponent, felt frustrated when the opponent was defensive during an interview about a lackluster fight. The opponent had taken time off due to a serious heart condition and was making his return to the octagon. The speaker believed that the opponent was not fully prepared and should have been given an easier fight, but instead, the opponent called him out. The buildup of tension and disrespectful comments may have contributed to the subpar performance in the fight. It's important for athletes to maintain respect and focus on the competition, rather than engaging in unnecessary confrontations.

    • Unique Challenges for Tall Fighters in MMABeing tall in MMA comes with risks and challenges, including potential harm to others if not mentally prepared. Empathy and understanding are crucial for appreciating the unique struggles faced by athletes of all abilities.

      Being a tall fighter in MMA comes with unique challenges and risks. The speaker shares an anecdote about a hypothetical seven-foot fighter who might pass out before entering the octagon, causing potential harm to others. He also mentions a condition where tall people are more prone to heart attacks. The speaker also reflects on the stigma around older fighters and those with physical limitations, using examples like Nick Newell, a one-armed fighter who gained public support. The speaker then shares personal experiences of training with athletes with disabilities, highlighting how they overcome their limitations. The speaker concludes by acknowledging the advantages some disabilities can bring, such as the deaf pool player who turns off his hearing aid to focus. In essence, the conversation underscores the importance of empathy and understanding the unique challenges faced by athletes, regardless of their physical abilities.

    • Music boosts workout performanceListening to music during workouts can enhance endurance and improve overall performance, leading to better results.

      Listening to music during workouts can enhance endurance and improve overall performance, even during strength and conditioning workouts. The speaker shares personal experiences of feeling more energized and focused during music-accompanied workouts, and cites clinical studies that support these benefits. The speaker also shares anecdotes about meeting famous musicians and being impressed by their physiques, which further highlights the importance of staying motivated and focused during workouts. Additionally, the speaker discusses the experience of being in the presence of large, intimidating individuals and the importance of being aware of one's surroundings and respecting others.

    • Speaker's Admiration for UFC FightersThe speaker expresses deep admiration for UFC fighters, particularly Frank Mir, and is passionate about the sport, but acknowledges the potential for misunderstandings from his words during podcast conversations.

      The speaker expresses a deep admiration for UFC fighters, particularly Frank Mir, and is not afraid to share his enthusiasm and challenge others, even in a playful and joking manner. However, he acknowledges that his words can be taken out of context during long podcast conversations and can lead to misunderstandings or negative headlines. The speaker also shows respect for other fighters, such as Cain Velasquez and Phil Baroni, and is inspired by their presence and accomplishments. Despite the occasional misunderstandings, the speaker remains passionate about the UFC and the fighters, and is not afraid to express his feelings and engage in friendly banter.

    • Fighting for the dream of facing Cain VelasquezPassion and determination are crucial for success, even in the face of adversity. Athletes must maintain professionalism and respect opponents, but also chase their dreams and work hard to achieve them.

      Passion and determination are key to success, even in the face of adversity. The speaker expresses his desire to fight Cain Velasquez, not out of disrespect, but because he aspires to have what Velasquez has achieved. He acknowledges the importance of maintaining professionalism and respecting one's opponents, but also the value of having dreams and working hard to make them a reality. The speaker also touches upon the challenges and complexities of being a professional athlete, including the potential for addiction and the importance of seeking help when needed. Ultimately, the speaker's words demonstrate the drive and dedication required to succeed in a competitive field like mixed martial arts.

    • Floyd Mayweather's Skills and Reality ShowsFloyd Mayweather's intelligence, speed, and defense made him a top fighter. Reality shows may be scripted, and athletes' appearances can be deceiving.

      Floyd Mayweather's intelligence, speed, and defensive skills made him a formidable opponent for any fighter in his weight class. The discussion also touched upon the possibility of scripted reality shows and the perception versus reality of athletes' appearances. It was noted that some fighters, like Daniel Cormier, may not look as intimidating in civilian attire but can be incredibly dominant in the ring. The conversation also revealed that some reality shows might be scripted, and people's actions could be influenced by the desire for fame and attention.

    • Pressure to conform to societal outfits and appearancesEmbrace individuality and be true to personal style, rather than conforming to societal expectations.

      Societal pressures to conform to specific outfits or appearances can feel uncomfortable and unnatural for some individuals. Dan, in the conversation, expresses his discomfort with wearing formal attire, comparing it to wearing a three-piece suit for selling insurance. He feels out of place in such settings and prefers a more casual, authentic style. The conversation also touches upon the differences between men and women's shopping behaviors and how these differences can lead to unique preferences. Additionally, the topic of Mike Tyson's Broadway show comes up, with Dan sharing his thoughts on its performance and the distinction between hunters and gatherers in shopping habits. Ultimately, the conversation highlights the importance of embracing individuality and being true to one's personal style, rather than conforming to societal expectations.

    • Exploring solutions for snoring and breathing issuesConsider individual needs and concerns when choosing between mouthpieces, surgeries, and lifestyle changes for snoring and breathing issues. Communicate openly with healthcare professionals for the best solution.

      There are various solutions to address snoring and breathing issues, including mouthpieces, surgeries, and lifestyle changes. The speaker shared his personal experience with a mouthpiece that keeps his tongue from falling back and causing him to snore. He also mentioned his father's use of a sleep apnea mask and his own failed attempt at a deviated septum surgery. The speaker emphasized the importance of considering one's individual needs and concerns when choosing a solution, as some procedures may have longer recoveries or unwanted side effects. Ultimately, the speaker encouraged open communication with healthcare professionals to find the best solution for one's unique situation.

    • The Importance of Honesty in Facing ChallengesAuthenticity and self-acceptance are essential in overcoming challenges, whether in a fight or in everyday life. Honesty, even if it's in the form of trash talk, builds respect and trust among opponents.

      Honesty, even in the form of trash talk, is important in facing challenges, whether it's in a fight or in everyday life. The speaker acknowledges his past trash talk and admits it, showing authenticity and respect for his opponents. Additionally, the group discusses various topics, from books and movies to dating apps and expectations, revealing their unique perspectives and interests. The conversation also highlights the importance of being true to oneself and not pretending to be someone else to please others. Overall, the group's honest and open dialogue showcases the value of authenticity and self-acceptance.

    • Impressive fighting performance by Eddie Gordon and Diego LimaThe group discussed effective fighting moves, the importance of transitions, and their shared appreciation for MMA and dangerous activities

      Eddie Gordon and Diego Lima put on an impressive fighting performance, with Gordon's uppercut being a particularly effective move. The discussion also touched on the topic of transition in fighting and the potential for head kicks landing in the back of the head. Additionally, there was a side conversation about Anthony Bourdain and The Rock's age. Despite some disagreements and inaccuracies, the group remained engaged and passionate about the topic at hand. It's clear that they have a deep appreciation for MMA and the skill and dedication of its fighters. Furthermore, there was a shared excitement for dangerous activities, such as motorcycle riding, which adds to their adventurous and energetic personalities.

    • Bouncing back from UFC lossSome UFC fighters have successfully bounced back after being cut, emphasizing the importance of a solid weight cutting strategy, good cardio, and mental fortitude.

      Losing in the Ultimate Fighter competition can be devastating for a fighter's career, but it's not impossible to bounce back. Some fighters have managed to come back and even make a run at the title after being cut. The UFC has seen cases of fighters being released and then making a successful comeback. However, the weight cutting strategies and the pressure to perform at a certain weight can be challenging for fighters. Some believe in ridding their bodies of electrolytes to help with quicker fluid loss and replenishment. Others have natural weight advantages that make cutting weight difficult. Ultimately, the key to success in the UFC is having a solid weight cutting strategy, good cardio, and the mental fortitude to handle the pressure of competition.

    • Brian Cowan's personal experiences and admiration for fightersBrian Cowan discussed his love for sports and fitness, shared stories of his past nose surgery, and admired certain fighters' striking abilities, acknowledging the challenges they face in their careers.

      Brian Cowan, despite his love for working out and boxing, passed on an opportunity to run with NFL players due to his self-perceived inability to keep up. He shared stories of his past nose surgery, which involved cartilage grafts, but the details were unclear and disputed. The conversation then shifted to discussing various fighters and the current state of mixed martial arts, with Bellator being mentioned as a smaller organization where fighters may not receive the same level of recognition as those in the UFC. Cowan expressed his admiration for certain fighters and their striking abilities, but also acknowledged the challenges they face in their careers. Overall, the conversation showcased a passionate fan's perspective on sports and fitness, with a few humorous moments and debatable anecdotes thrown in.

    • Discussing the importance of veteran and new talent in combat sportsVeteran fighters like Rampage contributed to Heinz Gottkoker's successful UFC event, but investing in young talent is crucial. Protective gear, such as groin guards, are necessary for combat sports despite causing discomfort.

      Heinz Gottkoker's successful UFC event was built on the backs of notable fighters like Rampage, but they also needed to invest in young talent. The use of protective gear, specifically a groin guard, was discussed in detail, with the consensus being that it effectively protects the area and causes discomfort, but is necessary for combat sports. The conversation also touched on various movies and wrestlers, including "Foxcatcher" and Channing Tatum, with some commentary on their physical appearances and performances. Overall, the discussion highlighted the importance of both veteran and new talent, as well as the necessary protective gear in combat sports.

    • Discussion on scary movies inspired by real-life eventsFoxcatcher, based on a true story, showcases the chilling impact of wealth and power, while 'The Conjuring' and other movies evoke fear through their authenticity or supernatural elements.

      The discussion revolved around various scary movies and real-life events that inspired them. A notable mention was the movie "Foxcatcher," which was based on a true story about a wealthy man who paid broke wrestlers to come to his compound and wrestle with him. The man, John du Pont, was revealed to have a sexual relationship with the wrestlers and eventually killed one of them, Dave Schultz. The conversation then shifted to other scary movies, with "The Conjuring" being a popular choice, despite some skepticism towards its authenticity. Other movies mentioned included "Deliverance from Evil," "The Shining," "Jaws," and "28 Days Later." Overall, the discussion highlighted the impact of these movies on the participants and the real-life events that inspired them.

    • The Blair Witch Project and shared movie experiencesDespite its low-budget, The Blair Witch Project effectively scared viewers, especially when watched in a group in a dark movie theater.

      The Blair Witch Project, despite its low-budget production, was able to effectively scare people, especially when viewed in a dark movie theater with a group. The shared experience of watching the film together heightened the fear factor. The speaker also shared an experience where they watched the movie in a locked movie theater after hours with some friends, adding to the eerie atmosphere. Another topic discussed was an upcoming hunting trip for blacktail deer in Alaska, with some disagreements over the dates and methods to be used. The conversation also touched upon fitness and exercise, with the speaker boasting about his workout routine with Lauren Lando and challenging a friend to a pull-up contest. However, the conversation was interrupted by a debate over the legitimacy of "kipping chin-ups" versus traditional chin-ups.

    • Focus on martial arts technique and conditioningMartial arts training is more important than heavy weightlifting for conditioning and technique development. Maintain muscle mass and strength through weightlifting, but prioritize martial arts practice for energy and injury prevention.

      While physical strength is important in martial arts, technique and conditioning through martial arts training are more crucial. Fedor Emelianenko, a legendary MMA fighter, transitioned from heavy weightlifting to focusing solely on fight training later in his career. Experts like Steve Maxwell and the strength conditioning coach Tim Tebow's team suggest that maintaining muscle mass and strength through weightlifting is essential, but conditioning should come primarily from martial arts practice. This approach allows fighters to have more energy for technique work and reduces the risk of injury or exhaustion from excessive strength training. For younger fighters, the focus should be on developing skills in submission and striking rather than spending significant time in the weight room.

    • Discussing the intensity and skill of modern fightersModern fighters exhibit impressive striking abilities, endurance, and adaptability in the face of tough competition, with some also displaying noticeable changes due to steroid use.

      The level of competition in fights has significantly increased over the years, with fighters becoming more well-rounded and formidable opponents. This was evident in a discussion about various fights, where the intensity and skill of the fighters were highlighted. For instance, there were instances of fighters displaying impressive striking abilities and endurance, even when they were visibly injured. Furthermore, the conversation touched upon the topic of steroid use and its potential impact on a fighter's physique, with some fighters displaying noticeable changes in their bodies. Overall, the discussion underscored the importance of being well-prepared and adaptable in the face of tough competition.

    • Challenges during Blade's productionDespite Wesley Snipes' cocaine use and questionable advisors, the production of Blade continued with minimal disruption, with some cast and crew even training for scenes while under the influence.

      The production of Blade involved several challenges, including Wesley Snipes' use of cocaine and questionable behavior, which didn't intimidate everyone involved. Wesley Snipes had issues on set, and some scenes were even done with a stand-in. Patton Oswalt has a comedy bit about this. Additionally, there were some questionable characters advising Snipes not to pay taxes. Despite these challenges, those working on the set didn't seem to be overly concerned, and some even trained for jiu-jitsu scenes while high. The discussion also touched upon the topic of shitty dad stories, but the speaker felt he couldn't contribute much to that topic as his upbringing was generally positive.

    • Finding connection through storytellingGreat storytelling can bring people together and lighten the mood, even during difficult conversations. The power of the internet and podcasts allows comedians like Joey Diaz to share their unique stories and connect with audiences.

      Despite the harsh realities and hardships shared during a conversation, the power of great storytelling can bring people together and lighten the mood. The speaker shared various stories of difficult childhood experiences, but the group's shared appreciation for compelling narratives allowed them to connect and find humor in the situation. The impact of the internet and podcasts in giving comedians like Joey Diaz a platform to showcase their unique personalities and endless supply of stories was also highlighted. Ultimately, the conversation showcased the human ability to find joy and connection even in the face of adversity.

    • MMA's violent nature raises ethical concernsDespite health risks and ethical debates, MMA fighters' dedication and warrior spirit remain a significant part of the sport's appeal

      MMA fighting, specifically the matchup between Boom Gordon and Diego Lima, raises ethical concerns due to its violent nature. The fighters' toughness and dedication to their craft are undeniable, but the popularity of the sport and its similarities to ancient gladiatorial games leave some questioning its place in society. BJ Penn and Frankie Edgar's upcoming fight at 145 pounds, despite their impressive physical conditioning, highlights the challenges athletes face in making weight and the potential health risks associated with the sport. Regardless, the fighters' dedication and warrior spirit remain a significant part of MMA's allure.

    • Determined UFC Fighter BJ Penn's Quest for a Final RunThirty-five year old BJ Penn aims to regain top shape for a UFC comeback against favorite Frankie Edgar, with intense coaching from Mark Henry.

      BJ Penn, a UFC fighter who is currently thirty-five years old, is determined to get back into top shape for a final run at the lighter weights. However, his opponent, Frankie Edgar, is considered a "stud" and "outstanding athlete" with an impressive record. Penn's coach, Mark Henry, is known for his intense training methods and dedication, which has left a lasting impression on those who have worked with him. Despite Penn's desire to win, the odds are against him, with Edgar being the clear favorite. The UFC website was criticized for its lack of functionality and inability to provide accurate information on fighter bios. Overall, the discussion highlighted the determination and dedication of both Penn and Edgar, as well as the unique coaching style of Mark Henry.

    • Appreciation for BJ Penn and Frankie Edgar's dedication and unique styles in MMAFans express admiration for BJ Penn and Frankie Edgar's hard work and dedication, admire their contrasting backgrounds and unique fighting styles, and respect each other's skills despite potential conflict, emphasizing the importance of being present and engaged in the moment during live MMA events.

      The speakers in this discussion are passionate fans of mixed martial arts and specifically express their admiration for BJ Penn and Frankie Edgar. They appreciate the hard work and dedication these fighters put into their craft, as evidenced by Mark Henry's extensive notes and Frankie Edgar's constant training. The speakers also highlight the contrasting backgrounds of these fighters and their unique styles in the ring. Despite the potential for conflict between them, they respect each other's skills and are excited for their upcoming fight. The speakers also share their personal experiences of watching fights live and the impact it has on them, emphasizing the importance of being present and engaged in the moment. Overall, this discussion showcases the enthusiasm and dedication of fans towards mixed martial arts and the appreciation for the athletes who compete in it.

    • Bruce Lee's Lasting Impact on Martial ArtsBruce Lee revolutionized martial arts by combining techniques from various styles, turning it into a business, and inspiring generations with his speed, flexibility, and unwavering dedication.

      Bruce Lee was a pioneer in mixed martial arts who advocated for using what's useful from different styles and built his own unique approach. He also turned martial arts into a business. Tragically, Lee died at a young age due to a cerebral edema, which was likely caused by brain injuries from his intense training and fighting career. Despite this, he left a lasting impact on martial arts and continues to be a major influence. Lee was also known for his impressive speed and flexibility, which allowed him to excel in various aspects of martial arts. He earned his black belt in just three years and became a world champion shortly after. Despite his untimely death, Lee's legacy continues to inspire and influence martial artists around the world.

    • BJ Penn's Unusual Fighting Style at UFC 112BJ Penn's flexibility, guard game, and Eddie Bravo's influence allowed him to evade leg kicks and take opponents' backs, making for an intriguing and exciting fight against Frankie Edgar.

      BJ Penn's unusual fighting style in his match against Frankie Edgar during their UFC 112 bout was characterized by his exceptional leg flexibility, allowing him to maintain a tall stance and evade leg kicks, as well as his guard game and ability to take opponents' backs. Eddie Bravo's influence on Penn's training was evident, with Penn's increased focus on submissions and guard passing. Penn's unusual stance and reluctance to engage in a stand-up battle with Edgar were notable, and it seemed that he wanted to take the fight to the ground. Despite the challenges posed by Edgar's size and reach, Penn's determination and adaptability shone through, making for an intriguing and exciting fight.

    • UFC Community Debates Frankie Edgar vs. B.J. Penn FightObservers argue over Penn's defensive skills and scoring system, with some favoring Penn and others calling for a more comprehensive system. Frankie Edgar predicted to win upcoming rounds with a TKO.

      The UFC community is deeply engaged in the ongoing fight between Frankie Edgar and B.J. Penn, with many observers noting Penn's unusual fighting style and expressing strong opinions on the scoring system used in mixed martial arts competitions. Some believe Penn's defensive skills, despite not resulting in many points, should be recognized more by judges. Others argue for a more comprehensive scoring system that takes into account striking, grappling, and submissions. Despite the controversy, the fight is generating significant interest, with many predicting a TKO victory for Frankie Edgar in the upcoming rounds. Additionally, the discussion touched upon the unique skills and strategies of certain fighters, such as Penn's ability to control opponents from the guard position and his rare use of arm bars. Overall, the conversation highlights the complexity and nuance of MMA, as well as the passionate debates that often surround it.

    • MMA Fighters Rely on Signature Moves but Need to AdaptSuccessful MMA fighters use signature moves, but opponents adapt and exploit weaknesses. Adaptability and effective coaching are crucial for continued success.

      Successful MMA fighters like Ronda Rousey and Frankie Edgar have signature moves they rely on, but their opponents often adapt and exploit their weaknesses. For instance, Rousey's arm bars are legendary, but opponents prepare for them and find ways to counter. Similarly, Frankie Edgar's relentless ground game and unpredictable striking have earned him numerous victories, but opponents like BJ Penn have struggled to keep up and defend against his attacks. The discussion also touched upon the importance of coaches and training in developing effective strategies and techniques. Ultimately, the success of MMA fighters depends on their ability to adapt and overcome their opponents' strengths and weaknesses.

    • Frankie Edgar's Dominant Performance Against BJ PennFrankie Edgar demonstrated superior striking skills and endurance, leading to a dominant win over BJ Penn in a bloody battle. MMA competition poses significant risks and challenges.

      Frankie Edgar put on an impressive performance against BJ Penn in their UFC fight, demonstrating his superior striking skills and ability to withstand Penn's offensive onslaught. Despite Penn's comfort in the guard position, Edgar's relentless attack with elbows and punches ultimately led to Penn's defeat. The fight was particularly notable for the amount of blood Penn sustained from Edgar's elbows, leading some commentators to speculate that the referee might have stopped the fight. The fight was a significant one for Edgar, who was a heavy favorite and delivered a dominant performance. However, the fight also highlighted the risks and challenges of competing in mixed martial arts, particularly at heavyweight where one mistake can lead to serious injury.

    • A comparison of Levar Johnson and BJ Penn's performances in the ringDisappointment over Penn's loss and ethical concerns about allowing a rumored drug user to compete were discussed, emphasizing fairness and responsibility in sports.

      The discussion revolved around two fighters, Levar Johnson and BJ Penn, and their respective performances in the ring. Johnson's fight was described as intense and impactful, leaving Penn visibly defeated. The conversation then shifted to the topic of Bigfoot, a fighter with a medical condition who was rumored to use performance-enhancing drugs. The speakers expressed disappointment in seeing Penn lose and shared personal stories of how they coped with similar feelings in the past. They also discussed the ethical implications of allowing Bigfoot to compete in Brazil, where drug testing regulations may not be as strict, and the potential health risks associated with using performance-enhancing drugs. Ultimately, the speakers emphasized the importance of fairness and responsibility in sports.

    • PEDs in MMA: Size Concerns and Ethical DilemmasPerformance-enhancing drugs raise ethical concerns and health risks in MMA, with some fighters potentially gaining unfair advantages.

      Performance-enhancing drugs (PEDs) continue to be a contentious issue in professional sports, particularly in mixed martial arts (MMA). V-Tor, a fighter, is set to face bigger opponents after a title shot, but his recent appearance raises concerns due to his noticeable size decrease. Some believe he may need PEDs to compete effectively, which is not fair to other fighters who don't use them. The discussion also touched upon the case of Bigfoot Silva, who was caught using testosterone replacement therapy (TRT) in the past, giving him an unfair advantage. The use of PEDs not only raises ethical concerns but also poses health risks for both the user and their opponents. Ultimately, it's essential for sports organizations to ensure a level playing field and prioritize the health and safety of all athletes.

    • PEDs in Combat Sports: A Persistent ChallengeProfessional combat sports face a persistent challenge with the use of performance-enhancing drugs due to financial gains and short careers, despite the risks and ethical concerns.

      Performance-enhancing drugs (PEDs) are rampant in professional sports, particularly in combat sports where careers can be short-lived. The high cost of testing and the significant financial gains from using PEDs make it an enticing proposition for many athletes, regardless of the potential risks. The discussion also touched upon the ethical implications of using PEDs and the consequences, including legal issues and damage to reputation. Ultimately, it's a complex issue with no easy answers, but it's clear that the use of PEDs is a persistent challenge in professional sports.

    • Respect for Combat AthletesAdmiration for MMA fighters' raw abilities and alpha male presence, but acknowledgement of toll on personal lives and well-being. Contrast between combat sports and other athletic pursuits, and societal perception of respect for fighters.

      Combat athletes, such as MMA fighters, command a unique respect due to the physical and mental demands of their sport. Unlike other athletes, they face the risk of causing significant harm to their opponents, making their performances more raw and unpredictable. The speaker expresses admiration for their abilities and alpha male presence, but also acknowledges the toll it takes on their personal lives and well-being. The discussion touches upon the contrast between combat sports and other athletic pursuits, as well as the societal perception of respect for fighters.

    • The Power of Self-MotivationSelf-motivation, focus, and mental toughness are key to achieving success in training and life. Break down large goals into smaller tasks and maintain a strong focus on the present moment. Look up to inspiring individuals like Brian Cowan and Navy SEALs for motivation.

      A self-motivated mindset is crucial for success in both training and life. The speaker shares his experience of observing fellow athletes who lack self-motivation and ultimately fail, while those who constantly strive for improvement and focus on the present moment succeed. He also mentions the influence of self-motivated individuals like Brian Cowan and Navy SEALs, whose mental toughness and focus serve as inspiring examples. The speaker emphasizes the importance of breaking down large goals into smaller, manageable tasks and maintaining a strong focus on the present moment. He also mentions the role of physical fitness and mental toughness in achieving peak performance and maintaining a strong heart rate as a marker of optimal health. Overall, the conversation highlights the importance of self-motivation, focus, and mental toughness in achieving success in various domains of life.

    • High-performing athlete's struggle with body image and dietA successful athlete shares his intense training routine, heart rate monitoring, and body image struggles, revealing the complex relationship between self-confidence, public perception, and personal appearance.

      The individual in this conversation is a high-performing athlete who is deeply self-conscious about his body image and diet, despite his success. He shares his routine of intense training and monitoring his heart rate during workouts, while also discussing his struggles with body issues and the desire to maintain his peak physical condition for public perception. He also mentions his vulnerability to body image issues, leading him to frequently diet and even go on juice cleanses. Despite acknowledging that many successful people deal with self-consciousness, he expresses a desire to emulate the mindset of those who don't care about their appearance, like Fedor Emelianenko. Overall, this conversation highlights the complex relationship between body image, self-confidence, and public perception in high-pressure performance environments.

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    In this initial episode I connected with semi-retired mma fighter, photographer and combat sports journalist Charlie Clark.  He is the author of The Fighting Monkeys MMA Madness and shoots and interviews some of the most respected professional and amateur mixed martial artists in the world. Charlie takes us behind the scenes of the New England MMA scene, introduces us to local legends Mike Gresh, and Juliano Coutinho; we discuss photographing Lion Fight Promotions as well as Bellator MMA’s aversion to local media.  We also talk about our favorite muay thai fighters including Yeison Yayyoo BerdugoSmokin Jo NattawutJorina Baars and finding it within yourself to switch up your technique in front of ever-changing challenge.  We also get into giving back to the fighters and the fight community, Charlie’s Fighting For Autism initiative, growing muay thai in the united states and rising pro and amateur muay thai fighters that you may or may not have heard of but need to know about. Like 11 year old Nick Enzor, 13 year old Summer Bronco and 68 year old Ann Perez de Tejada. Yup, that’s right I said sixty-eight!

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    Imagine winning an Olympic gold medal in swimming at age 19 at the 2000 Sydney Olympics. A feat never-before achieved by a swimmer of African-American descent, the frenzied media swarms. The only problem? You’re only half-black. You definitely don’t look black. And you know nothing about what it’s like to be part of the black experience. The unrelenting crush of public expectation to fulfill a role at odds with your private sense of self becomes so intense, you retreat from your Olympic experience not with any lasting sense of happiness, satisfaction and pride, but rather a numb confusion. This isn’t anything like I thought it would be… Over time, the confusion metastasizes into disillusionment. And it’s not long before depression sets in. Lost and lacking the tools to cope, life begins to pivot away from the dreaded black line at the bottom of the pool and towards a dreadlocked blur of rock ‘n roll, boozy, drug-fueled binges, rampant womanizing, cigarette haze, and death-defying motorcycle crashes. Nonetheless, over the next three years you continue to do the one thing you know how to do: swim. Not only do you continue to win, in 2001 you’re crowned the world champion in two events. But these results only magnify what is quickly becoming a profound crisis of identity. Who am I? Why am I doing this? What does it all mean? The answers continue to elude you until you find yourself so despondent, so desperate for relief, that you down a handful of tranquilizers. But the suicide attempt fails, fueling a sense of invincibility that only hastens the onset of an even more profound darkness. So, at the young age of 22, at the peak of his abilities, Anthony Ervin does what he has to — he walks away from the thing he used to love. The thing that gave him everything. The thing that made him a star. The thing that betrayed it’s promise of making him whole. In a Hail Mary attempt to discover and re-create his life, Anthony travels the world. He meditates at a Buddhist temple. He studies philosophy with a Sufi mystic. He reclaims his body with tattoos. He enrolls in graduate school but spends summers in Brooklyn, where he immerses himself in books, writes poetry, and even occasionally cross-dresses at parties. The denouement? Hawking his Olympic gold medal on eBay and donating the proceeds to the UNICEF tsunami relief fund. The only thing Anthony Ervin didn’t do during this time? Swim. Not one stroke. The next eight years marked a complete divorce from anything and everything swimming. In fact, not one of Anthony’s new friends during this time had any idea he was even an athlete, let alone an Olympic champion. He was just another tattooed, guitar-playing Brooklynite seeking answers to the Universe in music, meditation, books and partying. But with funds dwindling, Anthony offhandedly takes a gig teaching New York kids how to swim. The experience of service begins to erode his jaded shell and ignites an unexpected spark of appreciation for his former life. A new sense of self worth begins to emerge, informing the why in Anthony’s quest for spiritual self-actualization. Suddenly, love for the sport he so thoroughly placed in his rearview begins to rekindle. In 2011, Anthony returns to the water. And almost overnight, the impossible occurs. Twelve years after Sydney, Anthony qualifies for the 2012 London Olympics — his second U.S. Olympic team. Despite his 31 years of age (ancient in the world of swi...

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