Food and Body Freedom + Ending Patriarchal Diet Culture

Tune in for a quickie pod on leaping forward into the love story you desire.   

Discover what typically holds us back, and how to commit to expanding your love story with yourself, and your partner.  

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If you are a fan of the podcast, I'm curious if you would be willing to help me with something.... would you please be a part of my "Turn On Team" ?

We are celebrating 6 YEARS of the Find Your Feminine Fire podcast in March, and I'm planning an epic relaunch to mark the occasion!!

Here's where the magic happens, and you play the starring role.   What is the "Turn On Team" you ask?

Your mission, should you choose to accept it, is to sprinkle your love and sparkle on our upcoming posts about the launch. 

What's in it for you? HUGE PRIZES!  By simply joining the team here, you're already in the running.  

Keep an eye out for my upcoming announcements on how writing a review or engaging in other fun activities can multiply your chances to win!

Your voice, your energy, and your support could truly make waves as we embark on this exciting journey together. Your contribution helps create the spark that sets the community ablaze with excitement and connection.

Thank you from the bottom of my heart for your unwavering support. 

Much Love and Infinite Gratitude,

Amanda

Today I'm re-releasing this powerful episode from 2021, as this is a question I often recieve from clients.

How do I get my partner on board to improve our relationship?

Listen into this episode where you'll discover the importance of personal growth for fostering deeper connections, strategies for effective and compassionate communication with your partner, the significance of aligning your actions with your inner values and desires, and the role of understanding and creating a safe emotional space for each other.

I'll also share some journaling prompts you can use to when you want to discuss this with your partner, and how to have the conversation.  (grab the journal PDF with the show notes here)

Time and time again, I have seen that when one person in a relationship makes changes in themselves, there is a ripple effect that happens that positively impacts the relationship.

Listen below, or tune in via: Apple Podcasts,Stitcher or Spotify.

If you’ve ever felt your voice was suppressed, or struggled to fully express your true self, our latest episode of Find Your Feminine Fire is an absolute must-listen. 

In this week's podcast, I'm talking with trusted voice coach Sara Giita Flores around what it really takes to  heal the hidden blocks that keep you playing small. 

Listen in to this week's episode to discover:

- Why we as humans have a deep need to be seen, heard, and understood, and what stands in the way of this.

- Exploring the 4 Voice Archetypes to Make Yourself Heard.

- How to use your physiology to support your expression.

- How to develop safety and confidence when sharing your voice.

- What is your "Goddess Voice" And how to find it and express it.

And much more!

Are you longing to reignite your passion and enhance your intimate connections?

In this week's Find Your Feminine Fire podcast episode, I'm revisiting my very first episode, from six years ago!

In the premiere episode, I share more vulnerably about my personal journey from feeling disconnected and overwhlemed to sensually alive and deeply connected to myself and my relationship.

Tune in to discover how to embrace your pleasure, heal your relationship with your sexuality, and step into your true, confident self.

This enlightening conversation, hosted by my dear friend Rachel Rose,  is filled with practical tips and compassionate advice, guiding you to rekindle your inner flame.

Whether you're feeling overwhelmed by life's demands or seeking to deepen your relationships, tune in and you'll gain a lot of inspo from this episode!

Want to stay connected?  Join my email list for a very special sensuality activation practice HERE.

Are you ready to transform your living space into a vibrant sanctuary that not only boosts your Feminine Fire but also rejuvenates your soul? This episode of the "Find Your Feminine Fire" podcast is an absolute must-listen, as we dive into the transformative power of Feng Shui with the renowned master, Marie Diamond.

Marie Diamond, a Feng Shui Master, unravels the mysteries of this ancient Chinese energy system, explaining its principles in a way that's both enlightening and practical. She shares how your home, which she describes as a larger body around you, can influence your inner energy. By understanding and applying Feng Shui principles, you can create an environment that supports your wellbeing and personal growth.

Tune in to Discover:

✨ What's possible when you change your surroundings, and how to overcome the obstacles in the way of changing your space.

✨ What makes Marie's approach to Feng Shui unique, and the science behind her method.

✨ Learn practical tips for your home and workspace- and what you should NOT be doing!

✨How to use Feng Shui to manifest your desires, and inspring stories of transformation.

✨ How to make your bedroom a "Love Sanctuary", and the common thing we need to get out of the bedroom STAT for better connection.

✨ And much more!  

This is just a glimpse into the treasure trove of insights Marie Diamond shares in the episode. Be sure to listen to the full podcast for a deeper dive into the world of Feng Shui and personal transformation! 

Are you ready to transform your relationships in 2024?

Whether it's deepening the bond with your partner, enriching your connection with yourself, or enhancing your role in the community, our latest podcast episode is your treasure trove of wisdom and insight.

Listen in to discover:

✨How to create unique year-end rituals that can act as powerful catalysts for change and growth in your relationships.

✨What it means to be a “Groundskeeper” in your life, and how to use it to reflect on your year, paving the way for a more mindful and intentional 2024.

✨Unearth the secrets to harnessing wisdom and power from your life’s traumas and challenges. This episode guides you through navigating these tough terrains to emerge stronger and more connected in your relationships.

✨Gain exclusive access to the personal prompts I use to envision and sculpt my relationship goals.

Plus, delve into potent intention-setting tools designed to make your 2024 a year of profound connection and fulfillment.

👉Download your 2023 Year in Review Journal HERE.

Join the Planting Your Seeds of Desire Workshop for FREE! RSVP HERE.

Looking to reclaim your inner magic and self trust?

Get ready to ignite your intuWitchin and reconnect with nature’s wisdom in the latest episode of "Find Your Feminine Fire" podcast, where I dive deep into a captivating conversation with the extraordinary Mia Magik. 

As a modern ambassador of ancient wisdom and author of "IntuWitchin", Mia shares her journey of embracing her intuition after years of ignoring her inner voice, leading to profound transformations and a deeper connection with the universe.

Listen into this powerful episode to discover:

✨How Mia's intuitive abilities were present in childhood but got suppressed due to societal pressures, and why it can be hard to listen to your IntuWitchin. 

✨Mia's transformative experience in New York City that rekindled her connection to the Universe and her inner knowing.

✨The power of reconnecting with nature and the elements and concrete examples of interpreting signs from the universe and nature in everyday life.

✨How these principles of deepening your IntuWitchin can enhance both romantic and platonic relationships.

✨Exploring the link between physical ailments and emotional/spiritual needs.

✨Emphasizing a lifestyle that celebrates sensuality and joy in various forms.

and much more!

This episode is an invitation to step into a world where intuition, nature, and pleasure intertwine, leading to a life filled with magic, purpose, and deep fulfillment. Tune in and be inspired to awaken the magic within you!

Have you ever wondered how your health and nutrition plays into your Feminine Fire?

If you’re seeking ways to nourish your spirit, body, and mind, you’re in for a treat with our latest conversation.

In this episode of the Find Your Feminine Fire podcast, I'm thrilled to sit down with Thais Harris, a board-certified holistic nutritionist who helps clients cultivate deeper self-love as the guiding principle in making dietary and lifestyle improvements.

Thais's journey from the world of graphic design and acting to holistic nutrition is nothing short of inspiring, driven by personal health challenges and family experiences. It's a story that speaks to the transformative power of food and self-care.

Together, Thais and I dive deep into the intricate connections between nutrition, stress, and overall well-being. We explore how our food choices can significantly impact our health, vitality, and even our emotional state.

Thais shares eye-opening insights into the importance of traditional diets and the role of joyful movement in nurturing our resilience and vibrancy, and creating better relationships.

Listen in to discover:

✨ Uncover how stress impacts health and learn strategies to combat its effects through nutrition.

✨ Conscious eating and practical tips on making mindful food choices that align with your body’s needs and your soul’s desires.

✨ Getting your family on board,  and how to guide your children towards nourishing food choices in a supportive, non-restrictive manner.

✨Embracing menopause and advice on using nutrition and self-love to navigate this transformative stage gracefully.

✨ How improved eating improves relationships, and much more!

Grab your favorite beverage, find a cozy spot, and join us in this enlightening conversation. It's time to unlock the secrets to fueling your feminine fire through the power of nutrition and self-love.

In the dynamic, often overwhelming whirl of life, it's not uncommon to find ourselves grappling with a lost sense of sexual desire. 

In this week's episode of the Find Your Feminine Fire podcast, I'm delving into this delicate and profound topic, offering insights and strategies for those who find themselves whispering, “Help, I’ve lost my libido. What do I do?”

Listen in to discover:

✨Understanding the nature of libido

✨The multi-pronged causes of diminished desire

✨ How lifestyle foundational affects libido

✨ Practical strategies for revival

 ✨ Why solving the problem doesn't happen overnight

✨ How to embrace the continual quest for pleasure

and more!

If you loved this episdoe, please share with a friend!

Get your sensuality activation here.

If you’re feeling overwhelmed with all that is happening in the world, listen in to this week’s Find Your Feminine Fire podcast to discover some tools to help support yourself.

In this episode I’m sharing some simple yet powerful tools to find pockets of relative stability in these chaotic times.

Tune in to discover: 

✨The Power of Resourcing: Learn what resourcing is and how it can be a game-changer in managing stress.

✨Crafting Your Support List: I'll guide you through creating a personalized support list, a practical tool for feeling more capacity to handle hard things.

✨Building Community and Connection: Understand why nurturing connections and community is essential, and learn how to cultivate these supportive networks, especially in times like these.

Listen in on your fave pod player.

Sending you much love,
Amanda