Explore "bodylove" with insightful episodes like "UFYB 129: A Year of Thought Work Vol. 1 - Parenting, Body Image, & COVID-19" and "48: Shoulds & Expectations" from podcasts like ""UnF*ck Your Brain" and "Slimming World Podcast"" and more!
Join us on the podcast this week as The Clutch members, Bessie and Elizabeth, share their lessons learned and the best thought work they’ve done to transform their lives. I’m so excited for them to show you what’s truly possible when you learn how to manage your mind and I know that they’ll inspire you to do the same.
Get full show notes and more information here: https://unfuckyourbrain.com/129
Are you beating yourself up because you think you should be further ahead than you are? Whether it’s a dose of comparisonitis or you’re falling victim to setting unrealistic expectations, Anna and Clare share their experiences of how to combat your ‘shoulds’ forever.
Presented by Clare Freeman and Anna Mangan. Produced by ASFB Productions.
#RIPAnnasCrustyKnickers #LeopardPrint4Eva
Stay up to date
For any inquiries, please email us at hello@podcastworld.io
