Gay + PROUD - Comfortable in Your Own Skin, Pt 1

Put down your pumpkin spice latte and follow us on YouTube at:

@lifeinthenewnormalchannel

All past + future episodes will be moving there and we don't want y'all to miss a single moment of what's coming!  

Thank you SO MUCH to all of our #subtlechangeprofoundimpact community --we love y'all and we'll see you on YouTube!

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On YouTube: Click on "PLAYLISTS" to see more  LITNN PODCAST 📺 episodes , :60 DAILY INSPIRATIONS ✅, and LITNN Cafe vegan/gluten-free fun easy recipes 🌮🥙🥞🥑! 

We will never DM you asking you for a reading or asking you for money!

To suggest a topic for Life In The New Normal Podcast, email us at litnnguest@gmail.com We will never DM you asking you for a reading or asking you for money!

DISCLAIMER: We are not medical professionals. Please consult your doctor or medical professional if you have a medical concern. Readings are for entertainment purposes only.

Reference to any specific product or entity does not constitute an endorsement or recommendation by Life In The New Normal Podcast . The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by Life In The New Normal Podcast employees are those of the employees and do not necessarily reflect the view of Life In The New Normal Podcast or any of its officials. If you have any questions about this disclaimer, please contact us: litnnguest@gmail.com

#lifeinthenewnormalpodcast #success #goals #spiritualpodcast #podcast #spiritual #positivevibesonly #inspirational #trust #healing #love #selfhelp #spiritual #inspire #intuition #meditation #dating #relationships #reparentyourself #lgbt #lgbtqia #lesbian #gayfriendly #pride #gaypride #gaypridemonth #entrepreneur #relationships #friendship #denapaduano #ashleyhydrick #trauma #brenebrown #jayshetty #oprah #gabbybernstein

Put down your pumpkin spice latte and follow us on YouTube at:

@lifeinthenewnormalchannel

All past + future episodes will be moving there and we don't want y'all to miss a single moment of what's coming!  

Thank you SO MUCH to all of our #subtlechangeprofoundimpact community --we love y'all and we'll see you on YouTube!

-----------------------------------------------------------------------------------------------------
On YouTube: Click on "PLAYLISTS" to see more  LITNN PODCAST 📺 episodes , :60 DAILY INSPIRATIONS ✅, and LITNN Cafe vegan/gluten-free fun easy recipes 🌮🥙🥞🥑! 

We will never DM you asking you for a reading or asking you for money!

To suggest a topic for Life In The New Normal Podcast, email us at litnnguest@gmail.com We will never DM you asking you for a reading or asking you for money!

DISCLAIMER: We are not medical professionals. Please consult your doctor or medical professional if you have a medical concern. Readings are for entertainment purposes only.

Reference to any specific product or entity does not constitute an endorsement or recommendation by Life In The New Normal Podcast . The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by Life In The New Normal Podcast employees are those of the employees and do not necessarily reflect the view of Life In The New Normal Podcast or any of its officials. If you have any questions about this disclaimer, please contact us: litnnguest@gmail.com

#lifeinthenewnormalpodcast #success #goals #spiritualpodcast #podcast #spiritual #positivevibesonly #inspirational #trust #healing #love #selfhelp #spiritual #inspire #intuition #meditation #dating #relationships #reparentyourself #lgbt #lgbtqia #lesbian #gayfriendly #pride #gaypride #gaypridemonth #entrepreneur #relationships #friendship #denapaduano #ashleyhydrick #trauma #brenebrown #jayshetty #oprah #gabbybernstein

Order Matt’s Jewelry and help support his journey!:
On Facebook: Designs By Sheridan https://www.facebook.com/designermaryann?mibextid=LQQJ4d

At 62 years young, Matt Sheridan is one of our LITNN ABSOLUT FAVES and we have a blast talking to him as usual!

 He’s so honest and open talking about his journey as a transgender man—be always learn so much!

At this time of this interview, Matt is currently 2 1/2 years into his FTM (Female-to-Male) transition and living in upstate (and red state!) South Carolina.   What’s life like??

Today we discuss:

—We ladies are dying to know—what in the heck is life like for him now as a WHITE MAN??  Is he treated differently?

—what it’s like to “live stealth” in a red state
—what it’s like as a trans man building friendships with CIS men
—how his sexual preferences have also changed 
—factors he considers important when considering a town to call a safe home as a transgender person
—the difference between “sex” and “gender”
…and what’s next for him! 

LINKS AND RESOURCES:

To follow Matt on social media:

TikTok: @matthew.sheridan (Elder Tranny Man)

Insta: @matthew_sheridan

#eldertrannyman

We discuss the “meetup groups” : https://www.meetup.com

And delicious plant-based  Impossible burgers!! :)

https://impossiblefoods.com/products/burger

To suggest a topic for Life In The New Normal Podcast, email us at litnnguest@gmail.com

Click on "PLAYLISTS" to see more  LITNN PODCAST 📺 episodes , :60 DAILY INSPIRATIONS ✅, and LITNN Cafe vegan/gluten-free fun easy recipes 🌮🥙🥞🥑! 

We will never DM you asking you for a reading or asking you for money!

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#transpodcast #transgender #transgenderstories #lgbtpodcast #lesbianpodcast #eldertrannyman  #youtubeislife #subscriber #youtubeguru #youtubecontent #newvideo #subscribers #youtubevideo  #youtuber  #success #goals #spiritualpodcast #positivevibesonly #inspirational #kindness #trust #healing #love #selfhelp #dailymotivation #journey #spiritual-awakening #inspire #intuition #psychic #lifecoach #dating #lgbt #lgbtqia #lesbian  #entrepreneur #relationships #friendship #trauma #brenebrown #glennondoyle #oprah 

To suggest a topic for Life In The New Normal Podcast, email us at litnnguest@gmail.com We will never DM you asking you for a reading or asking you for money!

DISCLAIMER: We are not medical professionals. Please consult your doctor or medical professional if you have a medical concern. Readings are for entertainment purposes only.

Reference to any specific product or entity does not constitute an endorsement or recommendation by Life In The New Normal Podcast . The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by Life In The New Normal Podcast employees are those of the employees and do not necessarily reflect the view of Life In The New Normal Podcast or any of its officials. If you have any questions about this disclaimer, please contact us: litnnguest@gmail.com

#lifeinthenewnormalpodcast #success #goals #spiritualpodcast #podcast #spiritual #positivevibesonly #inspirational #trust #healing #love #selfhelp #spiritual #inspire #intuition #meditation #dating #relationships #reparentyourself #lgbt #lgbtqia #lesbian #gayfriendly #pride #gaypride #gaypridemonth #entrepreneur #relationships #friendship #denapaduano #ashleyhydrick #trauma #brenebrown #jayshetty #oprah #gabbybernstein

Regardless of what’s coming at us, we are all responsible for our vibration in the world—in our interpersonal relationships, with strangers, in our own homes and in our own thoughts even!

This week we ask--How are YOU contributing to the chaos? Would everyone in your life say you show up consistently across the board? 

How do you react to criticism? 

It is on each of us--our own responsibility--to do the healing work in our lives so as not to perpetuate trauma.  We've got some tips to help!  

Books mentioned by Coach Dena:

What Happened To You - Oprah Winfrey

The Body Keeps The Score - Sean PrattWhen The Body Says No - Gabor Mate

Ashley mentions:

Netflix - Down With Love - Heartwarming show about dating with Down Syndrome

Our #subtlechangeprofoundimpact  this week is: Go in—why are you so adamant about getting confirmation bias?  Is this how your want to be seen? (aka “the hill you’re going to die on”)  Be mindful of the energy you are putting out into the world.

To suggest a topic for Life In The New Normal Podcast, email us at litnnguest@gmail.com

Click on "PLAYLISTS" to see more  LITNN PODCAST 📺 episodes , :60 DAILY INSPIRATIONS ✅, and LITNN Cafe vegan/gluten-free fun easy recipes 🌮🥙🥞🥑! 

We will never DM you asking you for a reading or asking you for money!

To suggest a topic for Life In The New Normal Podcast, email us at litnnguest@gmail.com We will never DM you asking you for a reading or asking you for money!

DISCLAIMER: We are not medical professionals. Please consult your doctor or medical professional if you have a medical concern. Readings are for entertainment purposes only.

Reference to any specific product or entity does not constitute an endorsement or recommendation by Life In The New Normal Podcast . The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by Life In The New Normal Podcast employees are those of the employees and do not necessarily reflect the view of Life In The New Normal Podcast or any of its officials. If you have any questions about this disclaimer, please contact us: litnnguest@gmail.com

#lifeinthenewnormalpodcast #success #goals #spiritualpodcast #podcast #spiritual #positivevibesonly #inspirational #trust #healing #love #selfhelp #spiritual #inspire #intuition #meditation #dating #relationships #reparentyourself #lgbt #lgbtqia #lesbian #gayfriendly #pride #gaypride #gaypridemonth #entrepreneur #relationships #friendship #denapaduano #ashleyhydrick #trauma #brenebrown #jayshetty #oprah #gabbybernstein

SUBSCRIBE to @lifeinthenewnormalpodcast  🎬 for the full podcast + vegan/gluten-free cooking show and more daily inspirations on YouTube📺 

(previously aired)

This episode is very special to me, and deeply personal.  To any of my fellow LGBTQ+ who have a loved one who shames you or condemns you for your actions…this episode is for you, and maybe also for them, if you feel inclined to share.  

Having grown up in the church, I had a lot of shame to undo, miles to travel/people to meet/deep spiritual healing work to do to come to a place of loving myself without regard for others’ opinions.  - Ashley

#subtlechangeprofoundimpact

We will never DM you asking you for a reading or asking you for money!

#reels #instareels #lesbianpodcast #lgbtqpodcast #loveislove #gay #religioustrauma #jesuslovesgays #lgbt #lgbtqia #lesbian #pride #gaypride #gaypridemonth #gaychurch #mentalhealth #inclusive #entrepreneur #relationships #friendship  #trauma #glennondoyle #abbywambach 

To suggest a topic for Life In The New Normal Podcast, email us at litnnguest@gmail.com We will never DM you asking you for a reading or asking you for money!

DISCLAIMER: We are not medical professionals. Please consult your doctor or medical professional if you have a medical concern. Readings are for entertainment purposes only.

Reference to any specific product or entity does not constitute an endorsement or recommendation by Life In The New Normal Podcast . The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by Life In The New Normal Podcast employees are those of the employees and do not necessarily reflect the view of Life In The New Normal Podcast or any of its officials. If you have any questions about this disclaimer, please contact us: litnnguest@gmail.com

#lifeinthenewnormalpodcast #success #goals #spiritualpodcast #podcast #spiritual #positivevibesonly #inspirational #trust #healing #love #selfhelp #spiritual #inspire #intuition #meditation #dating #relationships #reparentyourself #lgbt #lgbtqia #lesbian #gayfriendly #pride #gaypride #gaypridemonth #entrepreneur #relationships #friendship #denapaduano #ashleyhydrick #trauma #brenebrown #jayshetty #oprah #gabbybernstein

SUBSCRIBE to @lifeinthenewnormalpodcast  🎬 for the full podcast + vegan/gluten-free cooking show and more daily inspirations on YouTube📺 

(previously aired)

Today we have a very special treat, as our own Coach Dena discusses her understanding of her recently self-diagnosed autism, on top of ADHD, and how she recognized some the signs.  Autism spans a broad spectrum of traits including hyper-abilities, sensitivities, and disabilities. No two diagnoses are necessarily the same. 

#subtlechangeprofoundimpact

We will never DM you asking you for a reading or asking you for money!

#reels #instareels #ADHD #autism #autismawareness #autismpodcast #inclusive #mentalhealth #ASD #ADD #EDS #ehlersdanlos #inspirational #selfhelp #spiritual #dailymotivation #journey #spiritualawakening #inspirationalquotes #psychic #intuition #meditation #lgbtpodcast #entrepreneur #brenebrown #jayshetty #oprah #gabbybernstein #lifeinthenewnormalpodcast 

To suggest a topic for Life In The New Normal Podcast, email us at litnnguest@gmail.com We will never DM you asking you for a reading or asking you for money!

DISCLAIMER: We are not medical professionals. Please consult your doctor or medical professional if you have a medical concern. Readings are for entertainment purposes only.

Reference to any specific product or entity does not constitute an endorsement or recommendation by Life In The New Normal Podcast . The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by Life In The New Normal Podcast employees are those of the employees and do not necessarily reflect the view of Life In The New Normal Podcast or any of its officials. If you have any questions about this disclaimer, please contact us: litnnguest@gmail.com

#lifeinthenewnormalpodcast #success #goals #spiritualpodcast #podcast #spiritual #positivevibesonly #inspirational #trust #healing #love #selfhelp #spiritual #inspire #intuition #meditation #dating #relationships #reparentyourself #lgbt #lgbtqia #lesbian #gayfriendly #pride #gaypride #gaypridemonth #entrepreneur #relationships #friendship #denapaduano #ashleyhydrick #trauma #brenebrown #jayshetty #oprah #gabbybernstein

SUBSCRIBE to @lifeinthenewnormalpodcast  🎬 for the full podcast + vegan/gluten-free cooking show and more daily inspirations on YouTube📺 

(previously aired)

After a lifetime of emotional and physical abuse, Ernesto has recently closed the door to his father.  He generously and honestly shares with us what that looks like at this early stage of his growth process, the coping habits he was unaware of that he picked up as a child, as well as the painful depressive side which has led to unhealthy behaviors, and the freedom he now feels as a gay man.

#subtlechangeprofoundimpact

(TRIGGER WARNINGS:  physical and emotional abuse, alcohol abuse, dysthymia, depression, talk of suicide attempts)

We will never DM you asking you for a reading or asking you for money!

#reels #instareels #selfhelp #alcohol #alcoholism #suicideprevention #suicideawareness #lgbtpodcast #subtlechangeprofoundimpact #roseallday #wineoclock #depression #anxiety #dysthymia #anger #angermanagement #emotionalabuse #recovery #subtlechangeprofoundimpact #lifeinthenewnormalpodcast

To suggest a topic for Life In The New Normal Podcast, email us at litnnguest@gmail.com We will never DM you asking you for a reading or asking you for money!

DISCLAIMER: We are not medical professionals. Please consult your doctor or medical professional if you have a medical concern. Readings are for entertainment purposes only.

Reference to any specific product or entity does not constitute an endorsement or recommendation by Life In The New Normal Podcast . The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by Life In The New Normal Podcast employees are those of the employees and do not necessarily reflect the view of Life In The New Normal Podcast or any of its officials. If you have any questions about this disclaimer, please contact us: litnnguest@gmail.com

#lifeinthenewnormalpodcast #success #goals #spiritualpodcast #podcast #spiritual #positivevibesonly #inspirational #trust #healing #love #selfhelp #spiritual #inspire #intuition #meditation #dating #relationships #reparentyourself #lgbt #lgbtqia #lesbian #gayfriendly #pride #gaypride #gaypridemonth #entrepreneur #relationships #friendship #denapaduano #ashleyhydrick #trauma #brenebrown #jayshetty #oprah #gabbybernstein

SUBSCRIBE to @lifeinthenewnormalpodcast  🎬 for the full podcast + vegan/gluten-free cooking show and more daily inspirations on YouTube📺 

And in the meantime, you can enjoy some of our “Best Of”past episodes! 

#subtlechangeprofoundimpact 

(*We will never DM you on any platform  asking if you want a reading. Do NOT ever send money to anyone claiming to be us! )

#reels #instareels #mentalhealth #lesbianpodcast #gaypodcast #lgbtqpodcast #ADHD #autism #autismawareness #autismpodcast #inclusive #spiritualpodcast #dailyaffirmation #dailymotivation #inspirational #inspirationalquotes #inspire #journey #spiritualjourney #positivevibesonly #kindness #quotes #meditation #gratitude  #lifecoach #lifegoals #wordstoliveby #quotestoliveby #dailyquotes #dailyinspiration #intuition #intuitive #love #lgbt #quoteoftheday #trust #healing #relationships #gabbybernstein #wecandohardthings  #jayshetty #oprah

To suggest a topic for Life In The New Normal Podcast, email us at litnnguest@gmail.com We will never DM you asking you for a reading or asking you for money!

DISCLAIMER: We are not medical professionals. Please consult your doctor or medical professional if you have a medical concern. Readings are for entertainment purposes only.

Reference to any specific product or entity does not constitute an endorsement or recommendation by Life In The New Normal Podcast . The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by Life In The New Normal Podcast employees are those of the employees and do not necessarily reflect the view of Life In The New Normal Podcast or any of its officials. If you have any questions about this disclaimer, please contact us: litnnguest@gmail.com

#lifeinthenewnormalpodcast #success #goals #spiritualpodcast #podcast #spiritual #positivevibesonly #inspirational #trust #healing #love #selfhelp #spiritual #inspire #intuition #meditation #dating #relationships #reparentyourself #lgbt #lgbtqia #lesbian #gayfriendly #pride #gaypride #gaypridemonth #entrepreneur #relationships #friendship #denapaduano #ashleyhydrick #trauma #brenebrown #jayshetty #oprah #gabbybernstein

SUBSCRIBE to @lifeinthenewnormalpodcast  🎬 for the full podcast + vegan/gluten-free cooking show and more daily inspirations on YouTube📺 

(previously aired)

Meet Dena's entrepreneurial best friend and wildly fun adventurer Kameron Miller.

Kameron’s mental health journey is fascinating, and she shares with us her own childhood obstacles and how they’ve repeated in different ways for her to tackle again as an adult, and all her beautiful strategies!   

#subtlechangeprofoundimpact

We will never DM you asking you for a reading or asking you for money!

#reels #instareels #mentalhealth #plantmedicine #lawofattraction #subtlechangeprofoundimpact #lifeinthenewnormalpodcast #staypositive #spiritualpodcast #motivationalquotes #motivationalspeech #dailyaffirmation #dailymotivation #inspirational #lgbt  #autismawareness #quoteoftheday #relationships #wecandohardthings #gabbybernstein #oprah 

To suggest a topic for Life In The New Normal Podcast, email us at litnnguest@gmail.com We will never DM you asking you for a reading or asking you for money!

DISCLAIMER: We are not medical professionals. Please consult your doctor or medical professional if you have a medical concern. Readings are for entertainment purposes only.

Reference to any specific product or entity does not constitute an endorsement or recommendation by Life In The New Normal Podcast . The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by Life In The New Normal Podcast employees are those of the employees and do not necessarily reflect the view of Life In The New Normal Podcast or any of its officials. If you have any questions about this disclaimer, please contact us: litnnguest@gmail.com

#lifeinthenewnormalpodcast #success #goals #spiritualpodcast #podcast #spiritual #positivevibesonly #inspirational #trust #healing #love #selfhelp #spiritual #inspire #intuition #meditation #dating #relationships #reparentyourself #lgbt #lgbtqia #lesbian #gayfriendly #pride #gaypride #gaypridemonth #entrepreneur #relationships #friendship #denapaduano #ashleyhydrick #trauma #brenebrown #jayshetty #oprah #gabbybernstein

Welcome back to Life In The New Normal Podcast, y'all!

This week we discuss:

How to practice “Intuitive Eating” (or drinking) and what that looks like:

• recognizing the patterns
• eating or drinking our feelings
• eating or drinking in stress
• celebrating special occasions around food & alcohol
• why dieting never works long-term
• food insecurity

Practice replacing the urge with a healthy behavior.  

“It feels good to feel good.” -Gabby Bernstein

Read labels and educate yourself on the dangers of certain ingredients: 

Food Fight: 15 Foods Banned in Europe But Legal in the US:  https://thewellnesswatchdog.com/foods-banned-in-europe/

These Food Ingredients Are Banned in Europe But Are Allowed in the U.S. -  https://www.huffpost.com/entry/food-ingredients-banned-europe-united-states-additives_l_63124ed2e4b0fc6bd23b64e7

Not just food!  What about our lotions, shampoos, conditioners, body washes, soaps, makeup, etc? We are literally bathing in chemicals—we discuss why this can be harmful to your hormones, sinuses, etc.

Free apps that will check your food and products for harmful additives

Yuka 
Something Dirty 

“Some studies have suggested that sugar is as addictive as Cocaine.” - addictioncenter.com

“Despite strong arguments against it, banning it from foods has proven extremely difficult due to its easy, inexpensive production.”

Ingredients You’d Be Surprised Are In The McDonald’s Food You’re Eating: https://www.mashed.com/222624/ingredients-youd-be-surprised-are-in-the-mcdonalds-food-youre-eating/

Maple Syrup as a substitute:  “While comparable in calories and carbs, maple syrup has a lower glycemic index than sugar. Also, because

To suggest a topic for Life In The New Normal Podcast, email us at litnnguest@gmail.com We will never DM you asking you for a reading or asking you for money!

DISCLAIMER: We are not medical professionals. Please consult your doctor or medical professional if you have a medical concern. Readings are for entertainment purposes only.

Reference to any specific product or entity does not constitute an endorsement or recommendation by Life In The New Normal Podcast . The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by Life In The New Normal Podcast employees are those of the employees and do not necessarily reflect the view of Life In The New Normal Podcast or any of its officials. If you have any questions about this disclaimer, please contact us: litnnguest@gmail.com

#lifeinthenewnormalpodcast #success #goals #spiritualpodcast #podcast #spiritual #positivevibesonly #inspirational #trust #healing #love #selfhelp #spiritual #inspire #intuition #meditation #dating #relationships #reparentyourself #lgbt #lgbtqia #lesbian #gayfriendly #pride #gaypride #gaypridemonth #entrepreneur #relationships #friendship #denapaduano #ashleyhydrick #trauma #brenebrown #jayshetty #oprah #gabbybernstein