In this episode, we'll be diving deep into the energies of fear and self-doubt and exploring why they show up and how we can navigate them when they arise. We'll discuss the importance of vulnerability and how it can be used as a tool to help us become more confident and authentic in our lives. We'll also talk about how to release people-pleasing tendencies and speak from our experiences and souls.
By the end of this episode, you'll have a better understanding of how showing up as your most authentic self can help you reach your goals and live a more fulfilling life. You'll also learn how to hold space for the part of you that's protecting yourself and how to unleash your authentic power to create the life you've always wanted. So, if you're ready to overcome fear and self-doubt and show up as your most authentic and powerful self, let's get started.
Steps to overcoming fear of living & showing up as your most authentic self:
- Get logical with the fear and doubt - where are you, what can you see, touch, or smell?
- Why are you afraid?
- Write your vision of what life will be like when you start showing up as your most authentic self.
- Hold space for your fear - be your biggest cheerleader
- What can you do TODAY to step into your most authentic life & self?
- Bonus: Don’t be afraid to be vulnerable and still be an authority
- How can you see your emotions are directions vs. overwhelming?
- How can you be more powerful?
- What boundaries do you need to set?
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