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    About this Episode

    It's so fun to indulge in fantasies - they are like warm blankets for us. Especially for those of us who used our daydreaming and fantasies to get through abusive and neglectful homes as children.

    But in adulthood, over indulging in fantasies can steal our life energy and keeping us avoiding a reality that we don't like. 

    In this episode I'm sharing some common fantasies of adults who grew up in dysfunctional homes and contrasting them with reality. 

    I also share why it's so important to live in reality rather than in a fantasy world. 

    Email me: grow@growhealchange.org

    Work with me: https://www.shylacash.com/workwithme 

    Recent Episodes from Heal for Real

    Renewing the Mind

    Renewing the Mind

    Description:
    For the believer - trauma recovery is a mind-renewal process that involves being sanctified by God's Word and His Truth just as much as it involves learning/re-learning life skills, stress management skills and stabilizing your nervous system! In this episode I am diving into the spiritual component of the trauma recovery journey by looking at: 

    • How God's Word Makes the Crooked Places Straight in Your Heart
    • The Corruption of the Human Heart  (How man can never fully grasp the heart of man - we need God for that)
    • Double-Mindedness and Personality Instability (How God's Word gives us security and stability)
    • Seeking Healing from the World First Rather than seeking the Lord first

    My hope is that this episode stirs your faith to walk in Victory as a child of God - knowing first that you belong to the Lord as you recover from the pain of trauma. 

    Email me: growhealchange1@gmail.com 
    Follow on Instagram: www.instagram.com/growhealchange 

    Apply for the Faithful Institute: www.shylacash.com/faithful 

    Sign up for the Faithful Info Session: www.shylacash.com/faithfulinfo 

    Join the Faithful Pop-up Group and get access to the live video series from November 13 - 17: www.facebook.com/groups/faithfulinstitute 

    BONUS - Prayers for Your Trauma Healing Journey - Part 1

    BONUS - Prayers for Your Trauma Healing Journey - Part 1

    PRAYERS FOR YOUR TRAUMA HEALING JOURNEY -PART 1

    One prayer I often pray is: “Father - make the crooked places straight in my heart”

    I get this prayer from the metaphor often found in Scripture of “preparing the way of the Lord”

    In the Old Covenant before Jesus came, Prophets would proclaim His coming and they would declare that One was coming who would make things right with humanity. Who would “level the playing field” against sin, corruption and evil.

    One who would heal and restore and repair. One who would light the way both in the world and in our hearts.

    I love this metaphor because it is so profoundly true in the context of trauma.

    Sin & Trauma creates so much confusion, dysregulation and disruption in our hearts and minds.

    As a result, we can see things from distorted lenses.

    The Gospel of Christ is the true light for trauma because when Jesus comes into our lives - He doesn’t just ask for surface-level relationship with us. He doesn’t save us and then we just continue in our old bent-up, crooked coping mechanisms and habits and flawed ways of thinking and being.


    🌹Isaiah 42:16
    🌹Isaiah 40:1-5

    Instagram: www.instagram.com/growhealchange 
    Facebook: www.facebook.com/growhealchange 
    Work with me: www.shylacash.com/jumpstart 
    Email Me: growhealchange1@gmail.com 

    Watch this episode on Youtube: https://youtu.be/41n4mRb5p7g 

    Co-Regulation Leads to Self Regulation

    Co-Regulation Leads to Self Regulation

    Everyone say it with me: Co-Regulation leads to self-regulation!

    This is a key concept for understanding trauma healing at the nervous system level because it teaches us how we can access neuroplasticity with support from other people who have regulated nervous systems.

    In this episode, I talk about

    • What is nervous system regulation exactly? 
    • How does co-regulation lead to self-regulation 
    • The Role of Co-Regulation in Neurodevelopment from the womb onward 
    • Bottom Up Brain Development (Dr Bruce Perry’s neurosequential development theory)
    • Dysregulation, trauma and the healing impact of Co-Regulation
    • The Fruit of the Spirit:How the Gospel makes us naturally more regulated and co-regulated

    Scriptures mentioned in the episode: 

    • Galatians 5:13-26 
    • Matthew 19:13-15 
    • 1 Corinthians 13
    • 1 Thessalonians 2:6-8 


    Instagram: www.shylacash.com/growhealchange

    Email me: growhealchange1@gmail.com  

    Waitlist for New Gospel-Centered Trauma Training - The Faithful Trauma Recovery Institute:
    www.shylacash.com/faithfulwaitlist 

    Work with me 1-1 inside the 8 Week Nervous System Jumpstart Program: www.shylacash.com/jumpstart 

    Heal for Real
    enOctober 02, 2023

    Theology of Trauma Part 2: The Gospel

    Theology of Trauma Part 2: The Gospel

    This week is the second instalment of the Theology of Trauma Series - We are talking about the Gospel. 

    Specifically we are looking at:
    What is the Gospel?
    How Do we live out our trauma healing journey with the Gospel in mind?
    How is the Believer's trauma healing journey is different from the secular healing journey. 
    Common Grace Vs Saving Grace 
    A note on religious trauma 

    Links
    Instagram: www.instagram.com/growhealchange

    Facebook Page: 

    Jumpstart Program: www.shylacash.com/jumpstart 

    Waitlist for The Faithful Trauma Recovery Institute: www.shylacash.com/faithfulwaitlist 

    Theology of Trauma Part 1: Back to the Beginning - Sin & The Fall

    Theology of Trauma Part 1: Back to the Beginning - Sin & The Fall

    Let's go back to the beginning, shall we? 

    In this episode, I share from the book of Genesis - the beginning of the Bible. 

    Since I have become a Christian, my worldview has been transformed by the power of God's word and His Holy Spirit. And this worldview change, includes how I approach the philosophical ideas and theories of trauma. What we believe about God and ourselves will impact how we approach the treatment of trauma and the experience of suffering and healing. I believe the Bible gives a coherent, powerful, and ultimately liberating reason for why we experience trauma and suffering in our world today. 

    Here's some of what I cover in this episode:
    What is theology? 
    Why is theology important to trauma? 
    Sin and the fall
    Why is there trauma in the world? 
    How I approach the science of somatics (body-based trauma healing)
    Practical guidelines for Christians as you approach your trauma healing journey to stay grounded in God's Word and avoid being led astray.

    Scriptures Referenced: 
    Genesis 2:2-25
    Genesis 3:3-24
    1 Corinthians 6:13 - 20
    1 Thessalonians 5: 12 - 23
    1 Peter 3: 14 - 18
    1 Timothy 3:3 -17
    Jeremiah 2:9 - 13
    John 6:60-71 

    Questions? Email me: growhealchange1@gmail.com 
    Book a consultation for my 8 week Nervous System Jumpstart Program: www.shylacash.com/jumpstart 
    Instagram: www.instagram.com/growhealchange 

    The Gospel of Jesus and The School of Embodied Healing Systems

    The Gospel of Jesus and The School of Embodied Healing Systems


    Last year I gave my life to Jesus.

    Since then He has been doing a deep work in my heart every area of my life, including my business. 

    In this episode, I am going to share with you what the gospel is and what it has to do with this next round of The School of Embodied Healing Systems. 

    The statement about EHS that I read on the podcast: 
    https://drive.google.com/file/d/1KQPUrTrbCm8G150mTNTUE_YKc-iZUupr/view?usp=sharing 

    My testimony: 
    https://youtu.be/P81yX-NQo6w 

    Email Me:
    growhealchange1@gmail.com 

    Apply for this round of The School of Embodied Healing Systems - We start August 15th! 
    www.shylacash.com/embodiedhealingsystems 

    Follow me on Instagram:
    www.instagram.com/growhealchange 

    EHS Foundations Panel

    EHS Foundations Panel

    Wow - this conversation with three of the clients who have gone through Embodied Healing Systems Foundations - the short, primer program for Embodied Healing Systems was BEYOND enriching.

    Each of these women bring an intensely intelligent, unique and powerful perspective to their lives and work and you can hear how switched on they are.

    Here’s a little summary of what we talked about in this episode:

    • The paradigm of pathology (Louisa)
    • Habitual Emotional Patterns that become Health Patterns (Sae)
    • How ADD symptoms resolve simply through nervous system work (Natalie)
    • The body’s innate ability to heal when it’s not being “fixed”
    • How the work has just kept on integrating and growing for each of them since the program has finished
    • The subtlety of this work
    • The power of orienting and the difference it has made in all of our lives
    • The integrative nature of Embodied Healing Systems


    Follow Shyla on Instagram: www.instagram.com/growhealchange 

    Work with Shyla 1-1: www.shylacash.com/jumpstart

    The School of Embodied Healing Systems Full Certification enrolment is open now: www.shylacash.com/embodiedhealingsystems

    Find Sae Mickelson:
    https://saemickelson.com/
    https://www.facebook.com/sae.mickelson

    Find Louisa Shaeri: 

    https://www.instagram.com/louisa_shaeri/
    https://www.solasystems.xyz/

    Find Natalie Steen:
    https://www.instagram.com/natalie_nutritionaltherapist/
    https://www.bluestemnutrition.com/ 

    Heal for Real
    enJuly 20, 2023

    What I'm Going Through and the Ones That Brought Me Here

    What I'm Going Through and the Ones That Brought Me Here


    So I woke up this morning brimming with gratitude for the integration and activation that's happening within me. 

    And I am just thinking about all the amazing people that have been divinely put on my path that planted seeds in my spirit.

    And I had an overwhelming desire to share it all.

    Well this is easily the most vulnerable - and longest live stream I have ever done.

    This is the replay of the original stream on instagram.

    It's about what I’m going through and the people that brought me here…

    Wow I was not expecting this to go on as long as it did - but it did!

    And I was not expecting to be brought to tears - okay maybe I was lol! But not that much…

    I share what I’m moving through and integrating and what is coming through me. I also share some of the key people along the way that have made such a difference in my life. Not all the key people of course but the ones that came to mind.

    I talked about the deep feelings of self-disgust and self-loathing that kept me from seeing myself as I truly was for years - and how meaningful it is to me that I have had people divinely brought into my path to speak truth into my being.

    And also some heavy hitting moments with my mom that really formed part of who I am.

    Enjoy and leave a comment if this resonates for you!

    Go to www.shylacash.com/embodiedhealingsystems to apply for this round of EHS
    Follow me on instagram: www.instagram.com/growhealchange 
    💃🏽🌹

    EHS 2023 Graduate Panel Interview

    EHS 2023 Graduate Panel Interview

    Buckle up for this conversation with a few of the most recent Embodied Healing Systems Graduates: Andrea Fleming, Denita Bremer & Amber Taylor.

    We talked:

    • Learning with your full body
    • Being a unique individual in your work,
    • What happens in the group field of healing and learning
    • What it's like to experience your nervous system full-on
    • Why intellectual stimulation and REAL nervous system education is essential ...and so much more.

    Honestly the caliber of practitioners inside EHS is second to none and this conversation is a taste of the kind of work we do on the regular inside the School. 

    After all - this is a school for the deeper, smarter, more switched on practitioners.

    Apply here for This Round of The school of Embodied Healing Systems: www.shylacash.com/embodiedhealingsystems

    Not Fancy With My Client, Carly Hamilton-Jones

    Not Fancy With My Client, Carly Hamilton-Jones

    In this episode Carly shares her experience working together 1-1 for 6 months!

    She talks about how it didn't feel fancy to invest in her life and nervous system because there wasn't a tangible result like there is when investing in business.

    But ultimately, she fell in love with the work and experienced impact in both her business AND her life. She also talks about her experience inside The School of Embodied Healing Systems and calls this work life-saving!

    You will LOVE this candid conversation.

    Links:

    Follow Carly on Instagram: https://www.instagram.com/carlyhamiltonjones/

    Work with Carly: https://hello.dubsado.com/public/appointment-scheduler/6321af1d3d298d2c64ae3646/schedule 

    Follow Shyla on Instagram: www.instagram.com/growhealchange 

    Work With Shyla 1-1: www.shylacash.com/jumpstart