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    Heading To Floribama Shore with Nilsa Prowant

    en-usSeptember 22, 2023

    Podcast Summary

    • Former Reality Show Cast Members Crave Invitations to Industry EventsDespite feeling overlooked, former reality show cast members value the connections they made and the impact on their careers, and crave invitations to industry events, even as seat fillers.

      Even after leaving a popular reality show, former cast members still crave the invitation to attend industry events, feeling a sense of belonging and relevance. Despite feeling overlooked, they value the connections they made during their time on the show and the impact it had on their careers. Nilsa from Floribama Shore shared her experiences of feeling excluded but understanding the business side of things. She expressed her desire to attend events, even as a seat filler, and compared it to being invited to dinner despite being out of town. The conversation also touched on the sense of camaraderie among reality TV stars, as they shared similar experiences and continued to have a significant following despite being off the show.

    • MTV VMAs and Taylor Swift's wins surprise and excite the speakerThe speaker shares her surprise and excitement about Taylor Swift's wins at the MTV Video Music Awards, and discusses rumors about Taylor dating Travis Kelce, her personal preferences in men, past experiences on 'Floribama Shore', and her current focus on being a mom and running a boutique.

      The speaker expresses her surprise and excitement about Taylor Swift's wins at the MTV Video Music Awards, and shares her thoughts on rumors about Taylor dating Travis Kelce. She also shares her personal preferences in men, expressing a liking for rough and gritty types, despite not typically finding Travis Kelce her usual type. The speaker then discusses her past experiences on the reality show "Floribama Shore," sharing that they filmed her wedding but it wasn't aired, and that the show was not renewed for new seasons. She now focuses on being a mom and running a boutique, feeling constantly busy but unable to describe what she's doing exactly. The speaker also mentions the high cost of filming a show and the large crew required.

    • Unexpected TV show cancellationsInvesting time, money, and resources into a TV show doesn't guarantee success, especially with the shift from cable to streaming services. Personal experiences and misalignment with production can also lead to leaving the project.

      Producing a TV show, especially during a pandemic, involves significant time, money, and resources. The speaker expressed surprise that a particular show didn't air despite investing a lot into filming it. The ratings may not have been as high as previous years due to the shift from cable to streaming services. The speaker also shared her personal experience with returning to film after a break and ultimately deciding to leave due to feeling misaligned with the production. Despite the end of the show, the speaker remains grateful for the experience and the impact it had on both the audience and the cast.

    • Investing in Mental Health and Legal RepresentationSeek therapy for mental health and consider online platforms like BetterHelp. Protect yourself with legal representation when negotiating contracts.

      Investing in your mental health and well-being through therapy is incredibly beneficial. The speaker personally attests to the life-changing impact it has had on them, and they encourage others to give it a try, especially through online platforms like BetterHelp. Additionally, the importance of having legal representation when negotiating contracts, especially at a young age, was emphasized. The speaker regrets not having an attorney review their contracts when they first started their reality TV career, and now they make sure to have their attorneys look over every deal.

    • Forming genuine relationships through shared experiencesIntense living situations and time spent together can lead to long-lasting bonds. Knowing someone deeply before committing to them is important, and mothers hold a special place in their sons' hearts.

      Forming genuine relationships is a significant aspect of shared experiences, especially when living together for an extended period. The speaker's experience on a reality TV show resulted in long-lasting bonds with cast members, as they spent several summers together. These relationships were formed due to the intensive living situation and the time spent together. The speaker also emphasized the importance of knowing someone deeply before committing to them, as living together allows individuals to learn and understand each other's habits and quirks. Additionally, the speaker shared her experience as a mother and the unique bond between a mother and son. She believes that mothers hold a special place in their sons' hearts, making the mother-son relationship distinct from other parent-child bonds.

    • Grieving and Postpartum DepressionEvery woman's experience of motherhood is unique, and some may face challenges such as grieving a loss during pregnancy or dealing with postpartum depression. Acknowledging and addressing these challenges is crucial for enjoying the experience of motherhood and seeking support when needed.

      Becoming a mother can be a complex and challenging experience, filled with a range of emotions. For some, the bond with their child may be particularly strong due to personal circumstances, while others may struggle with postpartum depression. The speaker shares her experience of grieving the loss of her father during pregnancy and dealing with postpartum depression after giving birth. She highlights the importance of acknowledging and addressing these challenges, as they can impact a mother's ability to enjoy the experience of motherhood. It's essential to remember that every woman's experience is unique, and the signs and symptoms of postpartum depression can vary greatly from one person to another. It's crucial to have open conversations about these topics and to seek support when needed.

    • Overlooking Symptoms of Postpartum DepressionHealthcare professionals must recognize and address various forms of postpartum depression, including aggression, rage, and anxiety. Secure life insurance for peace of mind, and Angi can help with home projects. Persist in seeking help if not heard by one provider.

      Postpartum depression encompasses more than just suicidal thoughts. Moms may experience aggression, rage, and anxiety, which are often overlooked. It's crucial for healthcare professionals to provide in-depth mental health checks for new mothers. Additionally, securing life insurance is an essential responsibility for parents, and Fabric by Gerber Life offers a quick and easy solution. Angi simplifies home projects by connecting users with skilled professionals. Lastly, advocacy and persistence are key for moms seeking help for postpartum depression. If you don't feel heard by one healthcare provider, keep looking until you find the right fit. Remember, there are various forms of postpartum depression, and not all symptoms include suicidal thoughts.

    • Supporting New Mothers: Mental Health and Flexible WorkNew mothers need better mental health care and flexible work arrangements. Personal experiences of intrusive thoughts and feelings of inadequacy highlight the need for collective action and understanding.

      The discussion highlights the need for better support and resources for new mothers, particularly in terms of mental health care and flexible work arrangements. The speaker shares her personal experiences with intrusive thoughts and feelings of inadequacy, which were intensified by the lack of understanding and support from her environment. She emphasizes the importance of addressing these issues collectively, as society continues to encourage motherhood while failing to provide adequate resources and understanding. The speaker's partner, Gus, was supportive and understanding, but even he faced limitations due to his job requirements. The conversation also touches on the topic of paternity leave, with the speaker expressing frustration that not all employers offer adequate time off for new parents. Overall, the conversation underscores the importance of recognizing the challenges faced by new mothers and taking steps to address these issues.

    • Discussing Tristan Thompson's fatherhood and past infidelitiesFans have mixed feelings towards Tristan Thompson's dedication to fatherhood, some forgiving his past mistakes while others cannot.

      People have strong opinions about the Kardashians and their personal lives, particularly when it comes to their relationships and parenting. In the conversation, it became clear that while some fans are impressed with Tristan Thompson's supposed newfound dedication to fatherhood, others cannot forgive his past infidelities, especially when it comes to his children with Khloe Kardashian. The discussion also touched on the challenges of balancing motherhood, influencer status, and personal relationships. The speakers expressed concern about the potential exploitation of children in the influencer community and the blurred lines between personal life and public persona. Ultimately, the conversation highlighted the complexities and controversies surrounding modern celebrity culture and the role of social media in shaping public opinion.

    • Extreme parenting practices harm childrenNever neglect or starve children, focus on sustainable weight loss methods, and remember children are individuals deserving of love and respect.

      Extreme parenting practices, such as starving or neglecting children, are never acceptable, regardless of cultural norms or beliefs. The recent case involving Ruby Franke and the allegations against her disturbing treatment of her children is a stark reminder of this. It's important for parents to remember that their children are not possessions, but individuals who deserve love, respect, and proper care. Additionally, there are long-term solutions for managing weight and maintaining a healthy lifestyle, such as the Noom program. It's crucial to avoid fad diets and focus on sustainable practices backed by science. By taking care of ourselves, we can be better parents and role models for our children.

    • Understanding personal needs and making adjustmentsNoom's psychology-based approach helps individuals build better habits through personalized courses, while Apartments.com offers pet-friendly rental listings for those seeking a low-maintenance roommate experience. Appreciating unique traditions and personal growth can lead to better adjustments in various aspects of life.

      Noom's psychology-based approach helps individuals understand the science behind their food choices and build better habits through personalized courses. Meanwhile, Apartments.com offers pet-friendly rental listings for those seeking a low-maintenance roommate experience. The speaker shared her small-town background in Alabama, which may have influenced her accent, and expressed her admiration for the unique traditions and lifestyles in the southern United States. The speaker also mentioned her appreciation for good mom creators on social media, acknowledging both the good and potentially challenging aspects of motherhood. Overall, these topics highlight the importance of understanding personal needs and making adjustments for better habits, whether in nutrition, housing, or personal growth.

    • Authenticity in Mom Influencers: Balancing Reality and EntertainmentMom influencers' authenticity is essential, with some maintaining a balanced life and others potentially putting on a show for likes. The importance of gentle parenting and avoiding exploitation of children is emphasized.

      Authenticity is a crucial element when it comes to mom influencers on social media. The speaker expressed her confusion about which influencers are genuine and which might be putting on a show for likes. She shared her appreciation for influencers who seem to have a balanced life, taking care of their families and maintaining a dedicated time for themselves. However, she also questioned the authenticity of some influencers and wondered if their content is for entertainment only. The speaker also admitted her own struggles with creating content due to her lack of tech skills and the challenges of managing multiple children's activities. She emphasized the importance of not abusing children, whether in real life or on camera, and advocated for gentle parenting. Overall, the speaker's thoughts reflected a desire for authenticity and a realistic portrayal of family life on social media.

    • Navigating the Unexpected Journey of ParentingEmbrace the unpredictability of parenthood, figure out what works best for your family, seek support during tough moments, and utilize resources like KiwiCo for engaging activities.

      Parenting is a challenging journey filled with unexpected twists and turns. The speaker shares her personal experience of becoming a new mom and how it changed her, while also acknowledging the impact of every subsequent child on her parenting style. She discusses the importance of figuring out what works best for her family, even when they deviate from their usual gentle parenting approach. The speaker also emphasizes the need for support and understanding during difficult moments, as demonstrated by her son's unexpected response to her raised voice. Additionally, she recommends KiwiCo as a solution for parents looking for convenient, hands-on projects to engage their children in science and art activities. Overall, the speaker encourages parents to embrace the unpredictability of parenthood and seek out resources that make the journey a little easier.

    • Personal experiences influence the choice of a child's namePeople's unique experiences shape their decision to name their child, with factors including favorite books, cultural heritage, and personal connections.

      People often have unique stories behind the names they choose for their children. The speaker shared how she had names picked out for her children even before they were born, but the experience of watching "Prison Break" led her to name her son Lincoln instead of the initially planned Roman. She found the name to be timeless and fitting for both childhood and adulthood. The speaker also mentioned that she and her husband had never met another Lincoln, adding to the name's uniqueness for them. Additionally, the speaker shared that she had experienced postpartum depression after having her first child, making it difficult to make mom friends at the time. Overall, the discussion highlights the significance of personal experiences and connections in the decision-making process for choosing a child's name.

    • Navigating the unpredictable world of datingStay vigilant and trust intuition when dating, be aware of surroundings and people, and learn from past experiences

      Even in the most seemingly normal situations, people can surprise us with their actions and intentions. In the discussed podcast episode, the hosts read through various dating profile examples, ranging from the mildly strange to the downright alarming. One profile stood out for its unusual request to sleep together without talking, while another shared a story of a near-miss encounter with a potentially dangerous individual. These examples illustrate the importance of being aware of our surroundings and the people we meet, as well as trusting our instincts. Despite the potential dangers, the hosts also emphasized the importance of moving on and learning from past experiences, as one woman in the story did when she met her current partner after a harrowing encounter with a previous suitor. Ultimately, the podcast episode serves as a reminder to stay vigilant and trust our intuition when navigating the often unpredictable world of dating.

    • Unconventional Love Stories and Online BusinessesSpeakers shared their unconventional love stories and discussed their online businesses, including selling merchandise and giving sex lessons, while embracing their past experiences and finding humor in them.

      The speakers shared their unconventional love stories, involving unexpected pregnancies, alcohol consumption, and learning from each other's experiences. They also discussed their online presence and businesses, such as selling merchandise and giving sex lessons. Despite their pasts, they embraced their stories and found humor in them. The speakers also mentioned their desire to come back on the podcast and their love for true crime shows on Pluto TV. Overall, the conversation was lighthearted and showcased their resilience and ability to find joy in their experiences.

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    EP 26: Maternal Mental Health - Diving into Perinatal Depression and Anxiety with Mallory Haney

    What is Perinatal Depression? It’s depression that occurs in women during pregnancy through the first twelve months of the postpartum period and it affects 1 in 7 women. Mallory Haney is a cognitive behavioral therapist focused on perinatal anxiety and depression. She joins the mom group chat this week to share her expertise. Their conversation ranges from how to differentiate depression from the “baby blues”, what symptoms look like, and the stigma that still surrounds perinatal depression and how that makes it so isolating. They also cover how to find help and support, and what treatment can look like.

    Even though this is a heavier topic for the pod, this episode feels like a warm hug. At the time of recording, Shannon, Whitney, and Candace were all pregnant, so you better believe they were all ears and eager to learn from Mallory. The conversation gets very raw and personal in a way we hope resonates with others who may be experiencing hard times in the pregnancy or postpartum period. Please enjoy this conversation with Mallory Haney.

    Resources for perinatal depression from Postpartum Support International can be found at:
    postpartum.net

    Join the official Mom Group Chat Facebook group: Mom Group Chat | Facebook

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    Instagram: @‌momgroupchat

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    Questions/comments/need to vent? Email us at momgroupchat@gmail.com

    Sazan Hendrix on Surrendering to the Unknown, Adjusting to Her New Body & Coming Out of Her Postpartum “Fog Season”

    Sazan Hendrix on Surrendering to the Unknown, Adjusting to Her New Body & Coming Out of Her Postpartum “Fog Season”

    Today's guest is influencer and digital entrepreneur, Sazan Hendrix. Sazan is a mom of two who is currently pregnant with her third on the way and is a favorite follow for beauty tutorials and inspiring messages on cultivating a fulfilling life. We chatted about how she learned to surrender and let go of perfectionism during her first pregnancy; her fog season—postpartum—and how she rediscovered herself admist the haze; she shared the story of how her parents met her partner and daughter for the first time at 8-months-old and how she navigated cultural differences in family dynamics; and how she’s learned to stay present in the chapter she’s in along the way. She’s wise beyond her years and there are so many good tidbits of advice in this episode.