Podcast Summary
Starting a new job: Seeking advice and preparation: To successfully start a new job, seek advice from trusted sources, prepare ahead of time, and focus on making a good first impression.
Starting a new job can be both exciting and stressful. Marielle Segarra, the new host of NPR's LifeKit, shares her experience of wrapping up her last job and preparing for her new role. She sought advice from her network and realized she was "life kitting" the start of her job at LifeKit. For those starting a new job, Marielle recommends seeking advice from trusted sources, preparing ahead of time, and focusing on making a good first impression. Additionally, Apple Card offers a special series called "Dear LifeKit," an advice column for listeners' most pressing and intimate questions about life and love. Andi Tagle, a LifeKit producer, will be providing expert advice for each episode. When it comes to hosting a celebratory brunch for less, Whole Foods Market is a great option. With wallet-friendly finds like whole smoked Atlantic salmon, mini quiches, organic everything bagels, and beautiful bouquets of sourced for good flowers, Whole Foods Market makes it easy to host a perfect and delicious brunch. In summary, starting a new job can be a mix of excitement and stress, but with the right preparation and advice, it can be a successful and rewarding experience. And for those in need of advice on life's most pressing questions, tune in to "Dear LifeKit" for expert insights. And don't forget to check out Whole Foods Market for your next celebratory brunch.
Navigating a new job: Be patient and ask for help: Be patient with yourself during a new job, ask for help when needed, make a plan to overcome challenges, initiate conversations, and be yourself when introducing yourself
Starting a new job can be overwhelming, especially when it comes to navigating a new environment and meeting new people. But it's important to remember to be patient with yourself and ask for help when needed. You won't absorb everything at once, so don't get lost in the anxiety of what ifs. Instead, make a plan to overcome your challenges, like getting a map of the building or initiating conversations with others. My cousin Anna, who's good at making new friends, suggested not waiting for people to come to you. Instead, be brave and make the first move. And remember, people often have a more positive impression of us than we think, so just be yourself when you introduce yourself.
Boosting Confidence During Your First Week on a New Job: During the first week of a new job, utilize skills, seek support from friends, and focus on self-care to boost confidence.
Confidence is crucial when starting a new job, but it's natural for it to ebb and flow. Finding opportunities to utilize your skills and confidence, as well as seeking support from friends, can make all the difference. During your first week on the job, it's easy to forget your worth and let the pressure get to you. But remember, you are good at what you do, and your friends can serve as your real-life motivational posters. In those moments of self-doubt, reaching out to a friend for a pep talk or a reminder of your accomplishments can help ground you and remind you of who you are. Additionally, taking care of your physical self, such as ironing your clothes or practicing deep breathing, can help you feel more confident and present in your new environment.
Preparing for uncomfortable situations with intentionality and self-confidence: Seek advice, focus on what makes you feel fabulous, consider complementing colors and outfits, and trust imperfections during uncomfortable situations
Preparing for a photo shoot or any situation that makes you feel uncomfortable can be approached with intentionality and self-confidence. The speaker shared her experience of getting headshots taken, which involved seeking advice from friends and focusing on what makes her feel fabulous and authentic. She emphasized the importance of considering colors and outfits that complement one's features and evoke confidence. Additionally, she advised against overthinking facial expressions and instead, channeling the desired energy. This advice can be applied to various situations, such as presentations or meetings, where feeling uncomfortable is common. Ultimately, the goal is to show up as the best version of oneself and trust that imperfections are part of the process.
Starting a new job: Be patient, positive, and authentic: Starting a new job can be intimidating, but being patient, positive, and authentic can help you make a successful transition. Remember to ask for help, take care of yourself, and introduce yourself to new colleagues.
Starting a new job can be intimidating, but it's important to be patient with yourself and remember that everyone makes mistakes. Visualization techniques, such as thinking about something that brings you joy, is a simple way to put yourself in a positive mindset. Asking for help and being yourself are also essential. Taking care of your physical needs and not trying to be perfect right away are additional ways to make a successful transition. Remember, it's okay to take things one step at a time and give yourself grace as you learn the ropes. Also, remember to introduce yourself to new colleagues and consider using a placeholder email address to prevent sending emails prematurely. For more practical tips and advice, tune in to other Life Kit episodes on topics such as reclaiming lost internet time and documenting family stories. Don't forget to subscribe to our newsletter for more helpful tips.
Exploring the psychology and economics of decisions: Gain insights from Nobel laureates, authors, athletes, and more on human behavior. Prepare for the unexpected with insurance solutions from State Farm for smooth business operations.
Understanding the psychology and economics behind people's decisions can provide valuable insights. NPR's podcast, Choiceology, hosted by Katie Milkman, explores these insights through stories from Nobel laureates, authors, athletes, and more. Meanwhile, State Farm, an NPR sponsor, emphasizes the importance of preparing for the unexpected, especially for small business owners. Lakeisha Gaines, a State Farm agent, shares how they help business owners consider necessary coverages like liability, retirement, and interruption, ensuring smooth business operations. Overall, whether it's understanding human behavior or managing risks, gaining knowledge and preparation is key. Listen to Choiceology for intriguing stories and consult your local State Farm agent for insurance solutions.
