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    Improve your indoor air quality

    en-usJanuary 30, 2024

    Podcast Summary

    • Discovering Ways to Improve Indoor Air QualityClean your house, choose the right air filter, and test your air to enhance indoor air quality.

      Improving indoor air quality is essential for maintaining good health. During the LIFE KIT episode, it was discussed that gas stoves emit pollutants like nitrogen dioxide, which might contribute to respiratory issues. However, it's important to note that more research is needed to determine the exact impact on human health. Andrea Farrow, an environmental engineering professor at Clarkson University, shared practical ways to enhance indoor air quality, including cleaning your house, selecting the right air filter, and testing your air. Remember, preventing the spread of diseases or airborne viruses like COVID was not covered in this episode, but NPR has extensive reporting on that topic. To make your brunch celebratory and delicious while keeping costs low, consider hosting it with 365 by Whole Foods Market's wallet-friendly finds. Additionally, support NPR by listening to their sponsors, such as Whole Foods Market, Apple Card, and Indeed.

    • Maintaining Good Indoor Air Quality: Cooking is a Major Source of Indoor PollutantsCooking with a gas stove releases nitrogen dioxide, increasing respiratory illness risks, especially for kids and those with lung diseases. Regularly ventilate your home and avoid burning things or using fume-producing products to minimize indoor pollutants. Keeping your house clean and dust-free also helps reduce exposure.

      Maintaining good indoor air quality is essential for overall health. Indoor pollutants can come from various sources like cooking, cleaning, and even the use of personal care products. These pollutants can mix in smaller volumes indoors, increasing their potential health risks. The most common indoor air pollutant source is cooking, especially when using a gas stove, which can release nitrogen dioxide and increase the risk of respiratory illness, especially for children and people with lung diseases. To mitigate these risks, it's crucial to ventilate your home regularly. Open windows, use exhaust fans, and avoid burning things or using products that release fumes. Additionally, keeping your house as dust-free as possible can help reduce exposure to pollutants. Dust contains various particles, including chemicals from outside and inside your home. Taking off your shoes at the door and keeping your house clean can help minimize the amount of dust and pollutants in your living space.

    • Maintain a Clean Home with Damp Cloth, HEPA Filter, and Natural CleanersRegularly dust with damp cloth, vacuum with HEPA filter, open windows for ventilation, use natural cleaners, prevent mold by keeping home dry.

      Maintaining a clean and healthy home involves regular dusting using a damp cloth, avoiding dry dusting which can put dust back into the air. It's also important to vacuum with a HEPA filter to remove airborne particles. When cleaning, consider opening windows for ventilation and using natural cleaning fluids like vinegar or dish soap. Look out for mold, which can cause allergic reactions or asthma symptoms, and if visible, determine the cause of the moisture and fix it before cleaning. Avoid using harsh materials like bleach for mold removal and consider cutting out sections of porous surfaces or throwing out items that cannot be salvaged. Preventing mold in the future involves keeping your home as dry as possible.

    • Considerations for Improving Indoor Air QualityInvest in an air cleaner with a HEPA filter and activated carbon, pay attention to clean air delivery rate, test air quality with sensors, and consider appliance alternatives.

      Improving indoor air quality is an essential aspect of maintaining a healthy home environment. One tip from Brown is to consider carefully before getting a humidifier due to potential mold problems. Instead, consider investing in an air cleaner with a HEPA filter and preferably activated carbon to remove pollutants. Ferro advises paying attention to the clean air delivery rate when buying an air cleaner. For a more budget-friendly option, instructions for building one can be found online. Farrow suggests testing your air using air sensors to gain insight into pollutant levels and make necessary adjustments, such as opening windows or using alternative appliances. The EPA and Air Pollution Control Agency for Southern California provide resources for selecting air sensors.

    • Understanding Air Sensors and the Importance of Radon TestingImprove indoor air quality by testing for radon, keeping homes dust-free, opening windows, cleaning mold, and using air cleaners. Radon is a hazardous gas that requires professional remediation if detected.

      While some air sensors can provide an abundance of data, it's essential to work with a company that helps interpret the results. These sensors may not detect radon, a naturally occurring radioactive gas that is the second leading cause of lung cancer in the US. Radon seeps into homes through cracks and gaps, and testing for it with an at-home kit is crucial. If radon levels exceed the EPA's threshold, hiring a professional for remediation is recommended due to the technical expertise required. Homeowners and renters alike can improve indoor air quality by opening windows, keeping homes dust-free, cleaning mold, and using air cleaners. A simple and affordable way to assess radon levels is by purchasing a test kit. While creating a 100% safe environment is impossible, taking steps to improve air quality and test for potential hazards like radon is a smart choice. For more information on home improvement and safety, check out NPR's LIFE KIT podcast and subscribe to their newsletter.

    • The Economic Impact and Global Audience of the Video Game IndustryThe video game industry is a major economic force, worth over $150 billion and growing, with some games costing over half a billion dollars to produce. It's no longer just a pastime, but a global business with a diverse audience and resources for understanding decision-making and building successful businesses.

      The video game industry is a significant economic force, worth more than the film and music industries combined. This was discussed on a recent episode of NPR's The Indicator from Planet Money podcast. The industry is growing rapidly and some games are even costing over half a billion dollars to produce. This episode also touched upon the fact that video games are no longer just a pastime, but a major business with a global audience. NPR's LIFE KIT episode was produced by a team including Thomas Lu, Nia Venkat, Beck Harlan, Malika Gharib, Meghan Keane, Beth Donovan, Andy Tagle, Audrey Winn, Claire Marie Schneider, Sylvie Douglass, and Neil Tvault. The episode was sponsored by Charles Schwab's Choiceology podcast and Oracle Cloud Infrastructure. Charles Schwab's Choiceology is a podcast that explores the psychology and economics behind people's decisions, featuring stories from Nobel laureates, authors, athletes, and more. Oracle Cloud Infrastructure is a platform for database, application development, and AI needs, used by companies like Uber, 8 by 8, and Databricks Mosaic. Overall, this discussion highlights the economic importance and growing influence of the video game industry, and the various resources available to explore the psychology behind people's decisions and build successful businesses.

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    Contacts:


     

    Animatrice: Isabelle Saulnier 

    @fabuleuseterre

    https://www.facebook.com/fabuleuseterre/

    linkedin.com/in/isabelle-saulnier-694b2756 

     

    Louise Hénault-Ethier: 

    https://tricycle.eco/

    louise@tricycle.eco


    linkedin.com/in/louisehenaultethier


    FB: @tricycle.eco


    @CentraleAgricole


     


    Dominique Massie: 


    https://poumonquebec.ca/


    info@poumonquebec.ca


    FB: @PoumonQc


     


    Annie Martel: 


    https://www.terreasoi.ca/


    FB: terreasoi


     


    #agricultureurbaine #economiecirculaire #coopérative#insectes #insectescomestibles #Radon #cancerdupoumon #SantéCanada #vendrediblackout#terreasoipourlaplanete  #maisonécolo #maisondurable #produitsdurables #écologique #zérodéchet#moinsmaismieux #maladiespulmonaires #santéenvironnementale