Logo
    Search

    Podcast Summary

    • Luana's Daily Routine and Unexpected ChallengesMaintaining a productive morning routine and staying positive during unexpected challenges are essential for a successful day.

      Luana shares her daily routine, which includes working out in the morning, using leg recovery gear, doing admin tasks, and spending time on social media. She also mentions having a productive morning with her kids and completing errands like an Ocado shop and contacting her travel insurance company. Despite some technical difficulties, she remains in a good mood and is looking forward to the podcast. Imo eventually joins the conversation, sharing her stress level for the day. Overall, Luana's podcast episode highlights the importance of having a productive morning routine and the ability to handle unexpected challenges with a positive attitude.

    • Overcoming unexpected challenges in podcast productionThrough determination and adaptability, a podcast team can overcome unexpected challenges and continue producing high-quality content, even when faced with distractions and unexpected absences.

      Despite unexpected challenges and changes, the team is determined to continue producing their podcast. Imo Williams, a key member, has returned after an unexpected absence, and while there have been distractions like a prince's trust award event, they remain committed to their work. The team is exploring new ways to engage their audience, such as creating videos, and they are finding humor in the unexpected twists and turns of their production process. The Prince's Trust event was a highlight for some team members, but they are focused on moving forward and making their podcast the best it can be. Despite the chaos, they are finding new ways to collaborate and create content.

    • A community of influential figures and philanthropyThe Prince's Trust events unite celebrities, wealthy individuals, and young people, creating a network of support and opportunities for personal growth and success through philanthropy.

      The Prince's Trust events bring together a community where everyone knows each other, including notable figures like Sir Ben Kingsley and George Clooney, with Amal Clooney being particularly influential due to her philanthropic efforts. Celebrities and wealthy individuals often make significant contributions, such as funding law school for young women like Faith, making a profound impact on their lives. The events culminate in a thank you event at Buckingham Palace, although not always attended by the King in person due to his busy schedule. The community formed through these events is not just about fame and fortune, but about making a difference in people's lives.

    • Experience and Camaraderie at the Palace with CelebritiesThe speaker felt a sense of awe and excitement attending an exclusive event at the palace, connecting with notable figures like Ant and Dec, Stanley Tucci, Edward Enninful, Holly Willoughby, and Oti Mabuse, and sharing a warm and welcoming atmosphere.

      The speaker attended an exclusive event at the palace and felt a sense of camaraderie with the attendees, including Ant and Dec, Stanley Tucci, Edward Enninful, Holly Willoughby, and Oti Mabuse. The speaker was impressed by the warm and welcoming atmosphere, and was able to have a conversation with Holly Willoughby despite her initial reluctance. The event included a buffet and the speaker jokingly commented on trying all the food and using the palace toilet. The speaker also shared some insight about the scent used in the royal loo, which is currently rose and rhubarb by Molten Brown. Overall, the speaker felt a sense of awe and excitement about being at the palace and being part of the event with these notable figures.

    • Anna's chaotic and eventful weekAnna's week was filled with formal events, family achievements, and personal experiences, showcasing the unpredictability and excitement of everyday life

      Even in prestigious and formal events, there's always an element of chaos and informality. People mingle and jostle for position, creating a lively and unpredictable atmosphere. Anna shared her experience of meeting King Charles at an event, where everyone was herded towards the back of the room for a group photo. The photographer's instructions led to a scramble, with everyone trying to get into the best position. Anna was able to get close to the king, but it was a competitive and playful scene. Elsewhere, Anna's daughter Dixie had an impressive week, getting the top score in a Nelson Mandela assessment at school. Anna was proud of her daughter's achievement and saw it as a sign of their shared intelligence. Anna also shared her own experiences, including a romantic trip to Italy for Valentine's Day and receiving an email about her friend's 40th birthday celebration. Despite the different experiences, Anna and the speaker found common ground in their busy and eventful weeks. They looked forward to continuing their conversation and sharing more stories. Monday marked the start of another week, and both women had exciting plans ahead. Anna was counting down the days till her birthday, while the speaker was hoping to join the conversation again once their tech issues were resolved.

    • Exploring the unknown and being open-mindedEmbrace curiosity, value openness to new experiences and ideas, and appreciate the power of community and shared experiences.

      Curiosity and open-mindedness are valuable traits. The discussion touched on various topics, from the unknown radio signal from space to personal experiences and beliefs. One participant expressed their belief in aliens, while another shared their belief in the afterlife based on personal experiences and anecdotes. The importance of being open to new experiences and ideas was emphasized, as one listener shared her struggle with dating and considering dating someone with children, despite her previous reluctance. The conversation also highlighted the importance of community and the positive impact of shared experiences, as listeners shared their appreciation for the podcast and the connections they've made through it. Overall, the discussion underscored the value of exploring the unknown, being open to new experiences, and the importance of community and connection.

    • Understanding a partner's role as a parentBe honest about your boundaries regarding children and parenting in a potential relationship.

      When considering dating someone with children, it's essential to understand that their role as a parent will always be a significant part of their life. This means that if you're not open to the idea of stepping into a parental role, even if it's as a stepmother, it's crucial to be honest with yourself about your boundaries. While it's possible to find fulfillment in a relationship without having children of your own, it's important to remember that the children will always come first. The experiences of friends who initially didn't want children but later became stepmothers show that unexpected things can happen, and it's essential to be open to new experiences. However, if you're certain that you don't want to be a parent or stepmother, it's crucial to be honest with yourself and potential partners about your aspirations for the future. Ultimately, it's essential to be clear about what you want and need in a relationship and find someone who shares those same goals.

    • Becoming a stepmother involves responsibilities and potential challengesConsidering becoming a stepmother? Ask yourself what aspects of being a parent figure you don't want and remember to accept all parts of your partner, including their children. Stay focused and prepared for unexpected situations.

      Considering becoming a stepmother involves acknowledging and accepting the responsibilities and potential challenges that come with the role. This includes early mornings, restriction, lack of spontaneity, and prioritizing the children. It's essential to ask yourself what aspects of being a parent figure you don't want and consider the potential consequences of stepping into this role. However, it's also important to remember that falling in love with someone means accepting all parts of them, including their children. There are plenty of people without children who may be suitable partners. Gina's story serves as a reminder that unexpected situations can arise during tests or exams, and it's essential to stay focused and prepared. In her case, an emergency stop led to an unintended consequence, but she learned from the experience.

    • Unexpected events can drastically change livesBe prepared for life's unpredictable twists and turns, as demonstrated by Gina's driving test and Philip Schofield's sudden exit from 'This Morning'.

      Unexpected events can drastically change the course of our lives. Gina's driving test experience with a passed-out instructor is a perfect example of this. Meanwhile, in the news, the sudden departure of Philip Schofield from "This Morning" has left many wondering about the circumstances behind his exit. Regardless of the reasons, it's clear that 21 years on a popular show and being unceremoniously let go is a significant shift. Both situations serve as reminders that life can be unpredictable and that we should be prepared for the unexpected twists and turns.

    • Phil and Holly's friendship on 'Dancing on Ice' endsPhil Schofield's past scandals led to the end of his friendship with Holly Willoughby on 'Dancing on Ice'. ITV kept him on the show, causing speculation. Meghan and Harry faced a near-catastrophic car chase, highlighting the dangers of media intrusion.

      The entertainment industry and celebrity friendships can be unpredictable. The recent fallout between Phil Schofield and Holly Willoughby on the British show "Dancing on Ice" has left many questioning the reasons behind their friendship's end. Despite Phil's past scandals, ITV has decided to keep him on the show, leaving some to speculate that it's a friendship issue. Meanwhile, Meghan and Harry have found themselves in the media spotlight again after a reported near-catastrophic car chase involving paparazzi. The incident highlights the dangers and invasiveness of the media, regardless of personal feelings towards the celebrities involved. It's a reminder that behind the headlines, there are real people dealing with the consequences.

    • Alleged high-speed car chase by Harry and Meghan in NYC disputedConflicting accounts of Harry and Meghan's NYC car chase highlight the importance of fact-checking and reliable sources in reporting news.

      The details of the alleged high-speed car chase experienced by Harry and Meghan in New York City are disputed, with the New York City mayor casting doubt on the 2-hour timeframe and the taxi driver involved stating that it lasted only 10 minutes. The incident, which put both the public and the police at risk, has been criticized as an attention-seeking move by those who believe the Sussexes have been quiet in the news recently. The incident highlights the dangerous and chaotic nature of paparazzi culture and the challenges of navigating public life in a city like New York. The conflicting accounts of the incident underscore the importance of reliable sources and fact-checking in reporting news.

    • Two sisters save time by applying sunscreen to bikini areas night before beach dayPeople have unique habits that may seem strange to others, but often serve a purpose or reflect personal priorities.

      People have quirky habits that may seem strange to others. The first story shared involves two sisters who, in their teenage years, chose to save time by applying sunscreen to their bikini areas the night before the beach day instead of reapplying it in the morning. Although this method may seem unconventional and potentially harmful, it highlights the lengths some people go to in order to save time. The second story revolves around a man named Mervyn, who was nominated as the "weirdo of the week" for hair-drying his golf clubs. This behavior left his girlfriend feeling violated and questioning his priorities. The podcast's hosts shared their own experiences, with one expressing her motivational thoughts about living in the present and cherishing every moment. The passing of Jerry Springer was also mentioned as a significant moment for the podcast. In summary, the discussion touched upon the theme of quirky behaviors and the importance of appreciating life and cherishing relationships.

    • Let go of past relationships for growth and happinessFocus on self-care and new possibilities for love after past relationships, rather than holding onto hurt feelings

      It's important to let go of past relationships that no longer serve us well and focus on finding love and happiness with someone who truly cares for us. It's natural to feel hurt and angry when we lose someone we once loved, but holding onto those feelings indefinitely only causes further pain. As Jerry Springer wisely put it, "From now on, imo," we should focus on taking care of ourselves and each other, rather than wasting our emotions on those who don't value us. It may be difficult to move on, but it's necessary for our own growth and happiness. So, let go of the past, and open yourself up to new possibilities for love and joy. Remember, you deserve to be loved and happy, and the next relationship could be the one that brings you the fulfillment you've been seeking.

    Recent Episodes from LuAnna: The Podcast

    TOTALLY EXTRA: Old Drivers, Glitter Bombs & a Bellagio BJ

    TOTALLY EXTRA: Old Drivers, Glitter Bombs & a Bellagio BJ
    BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it!

    It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and it's all about YOU.

    On this week's Totally Extra: A ton o rants, glitter bombs, dentastix, grimey glasses and a fancy vegas blozza.

    Remember, if you want to get in touch you can:
    Email us at luannathepodcast@gmail.com OR drop us a WhatsApp on 07745 266947

    Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
    LuAnna: The Podcast
    enJune 27, 2024

    'He has 1277 pieces of poo!'

    'He has 1277 pieces of poo!'
    BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it.

    In this week's LuAnna: The Podcast: Lu's hungover, kids are causing havoc, Anna's praising the class rep, podcast charades, porridge, and a drunk pizza faux pas.

    Plus: A 'stealthing' conviction, coprolite and double dipping.

    Remember, if you want to get in touch you can: Email us at luannathepodcast@gmail.com OR drop us a WhatsApp on 07745 266947

    Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
    LuAnna: The Podcast
    enJune 24, 2024

    TOTALLY EXTRA: Runners, A Cock Bush & Secret Sauce

    TOTALLY EXTRA: Runners, A Cock Bush & Secret Sauce
    BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it!

    It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and it's all about YOU.

    On this week's Totally Extra: Using the wrong changing rooms, runners, arse cream on the face, a secret sauce and a cock bush.

    Remember, if you want to get in touch you can:
    Email us at luannathepodcast@gmail.com OR drop us a WhatsApp on 07745 266947

    Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
    LuAnna: The Podcast
    enJune 20, 2024

    'Barbaric no?'

    'Barbaric no?'
    BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it.

    In this week's LuAnna: The Podcast: Sophie Ellis Bexter, round to dinner at the Johnson's, King Chaz, and World Records.

    Plus: A spicy law coming in in Louisiana, being catfished by "Gary Barlow" and lots of Jacky P love.

    Remember, if you want to get in touch you can: Email us at luannathepodcast@gmail.com OR drop us a WhatsApp on 07745 266947

    Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
    LuAnna: The Podcast
    enJune 17, 2024

    TOTALLY EXTRA: Major Lab Maj, Left Shoes & Have we found the Durley Dumpee

    TOTALLY EXTRA: Major Lab Maj, Left Shoes & Have we found the Durley Dumpee
    BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it!

    It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and it's all about YOU.

    On this week's Totally Extra: Anonymous contributors, a lab maj faux pas, keeping your exes left shoes, and a possible Durley Dumpee. 

    Remember, if you want to get in touch you can:
    Email us at luannathepodcast@gmail.com OR drop us a WhatsApp on 07745 266947

    Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
    LuAnna: The Podcast
    enJune 13, 2024

    'and you looked like sunshine!'

    'and you looked like sunshine!'
    BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it.

    In this week's LuAnna: The Podcast: It's the one you've been waiting for... the MASSIVE debrief post wedding, post Bridgerton, mid dry socket. 

    Plus: The sad news about Michael Mosley, walking "dogs", dentures in between different lips and more. 

    Remember, if you want to get in touch you can: Email us at luannathepodcast@gmail.com OR drop us a WhatsApp on 07745 266947

    Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
    LuAnna: The Podcast
    enJune 10, 2024

    TOTALLY EXTRA: Macaroni Cheese, Sports Gel & Wedding Ring Willy

    TOTALLY EXTRA: Macaroni Cheese, Sports Gel & Wedding Ring Willy
    BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it!

    It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and it's all about YOU.

    On this week's Totally Extra: Cocktail orgasms, a minging macaroni cheese story, misplaced confidence and sports gel poo sweats. 

    Remember, if you want to get in touch you can:
    Email us at luannathepodcast@gmail.com OR drop us a WhatsApp on 07745 266947

    Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
    LuAnna: The Podcast
    enJune 06, 2024

    "A little sexy sniff."

    "A little sexy sniff."
    BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it.

    In this week's LuAnna: The Podcast: It's the last pre-rec before Imo's BIG DAY! Before that though, Lu had to call an ambulance (don't worry everything's ok!) 

    Plus: BO, being naked in front of your colleagues and a police story with extra crusty underwear. 

    Remember, if you want to get in touch you can: Email us at luannathepodcast@gmail.com OR drop us a WhatsApp on 07745 266947

    Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
    LuAnna: The Podcast
    enJune 03, 2024

    TOTALLY EXTRA: Imo Rant, Cat Suit & A Cheese Grater

    TOTALLY EXTRA: Imo Rant, Cat Suit & A Cheese Grater
    BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it!

    It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and it's all about YOU.

    On this week's Totally Extra: Red bits in your poo, a rant about Imo's use of the swear beep, a trolley dash and a cheese grater that you wouldn't want to grate cheese with. 

    Remember, if you want to get in touch you can:
    Email us at luannathepodcast@gmail.com OR drop us a WhatsApp on 07745 266947

    Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
    LuAnna: The Podcast
    enMay 30, 2024

    'I love his farm, I hate his local council!'

    'I love his farm, I hate his local council!'
    BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it.

    In this week's LuAnna: The Podcast: It's the day before the BIG day and we've a coupleof pre-wedding poems for Imo, Anna's burglar scar, Lu's tooth needs to go, the big cruise idea and an odd birth.

    Plus: A missing man turns up 30 years later and the UK's sexiest man.

    Remember, if you want to get in touch you can: Email us at luannathepodcast@gmail.com OR drop us a WhatsApp on 07745 266947

    Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
    LuAnna: The Podcast
    enMay 27, 2024

    Related Episodes

    Zack Friedman: The Lemonade Life | E74

    Zack Friedman: The Lemonade Life | E74
    If life gives you lemons, make lemonade.   On today's show we are chatting with Zack Friedman, founder and CEO of Make Lemonade, a leading online personal finance company helping Millennials make more informed financial decisions such as paying off student loan debt. He is also the author of ‘The Lemonade Life’ in which he reveals the five simple changes you can make to create an extraordinary life.   Zack is a former intern for the Chief of Staff to President Bill Clinton, previously holding various high profile roles in companies such as Blackstone and Morgan Stanley, as well as being an advisor to Fortune 500 companies and start-ups.    Zack believes EVERYONE has a shot at greatness by putting happiness at the center of everything you do, taking his learnings from presidents, prime ministers, CEO’s and billionaires.   In this episode, we YAP about the difference between a lemon and lemonade life, the best morning routine to set you up for a productive and positive day and the 5 internal switches people can turn on to accelerate their success!   Follow YAP on IG: www.instagram.com/youngandprofiting Reach out to Hala directly at Hala@YoungandProfiting.com Follow Hala on Linkedin: www.linkedin.com/in/htaha/ Follow Hala on Instagram: www.instagram.com/yapwithhala Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com

    CRUSH your Day With This Early MORNING ROUTINE

    CRUSH your Day With This Early MORNING ROUTINE
    On Today's Episode: How is your morning routine? Are you crushing it everyday? Has your routine and morning habits fizzled lately? Maybe you’re one of the many struggling to find the right routine. If you’re looking for the secret formula that will lead you to the entrepreneurial land of optimization and productivity, you may have clicked the wrong video. In this episode, I’m going to lay out what I do, how I do it and the reasons I have for doing these things that have helped me tremendously, but it means these are guides and flag posts for you to create your own perfect daily routine and habits. Once you understand the key components and trust that sleep is critical to optimizing any morning routine effectively, you’ll think clearer and move even faster in your business. Experimentation is the only way to find out what will serve you best. In the meantime, be open to “trying on” different routines, especially anything mentioned here and go from there. The only wrong action in building your routine is not taking action at all. SHOW NOTES: 0:00 | Introduction 0:53 | The Best Routine For You 2:38 | Most Important Things First 6:17 | Prioritize Your Sleep 11:41 | Meditation or Exercise First? 14:17 | How to Program New Routine 18:31 | Escape the Late Nights 21:06 | Getting To Work Tasks 23:32 | Tips To Get Back to Sleep Follow Tom Bilyeu: Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Facebook: https://www.facebook.com/tombilyeu Instagram: https://www.instagram.com/tombilyeu/ Are You Ready for EXTRA Impact? If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you. Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.  This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. Subscription Benefits: Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more New episodes delivered ad-free Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more: Legendary Mindset: Mindset & Self-Improvement Money Mindset: Business & Finance Relationship Theory: Relationships Health Theory: Mental & Physical Health Power Ups: Weekly Doses of Short Motivational Quotes  Subscribe on Apple Podcasts: https://apple.co/3PCvJaz Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    How To Create A MORNING ROUTINE To Achieve Your MOST AMBITIOUS GOALS In 2023 | Tom Bilyeu

    How To Create A MORNING ROUTINE To Achieve Your MOST AMBITIOUS GOALS In 2023 | Tom Bilyeu
    On Today's Episode: Feeling stuck and uncertain about how to break out of the routine you’re in is more common than you know. The road to success still starts with one step and watching this can be your step one if you’re willing to follow through with action. Instead of spending time frustrated trying to discover your passion, understand that passion is developed and cultivated. It’s a decision to pursue and follow your curiosity. Before you shave off one more hour from your sleep tonight, realize that you aren’t doing yourself any favors. Tom is adamant about diet, exercise, and sleep. It’s what allows him to execute at such a high level consistently with clarity of mind and complete focus. This episode is a masterclass unto itself and covers everything from getting the right morning routine to getting so good you can’t be ignored or denied. The only question now is, what do you want and what price are you willing to pay to get there? “There’s a gap between who you are today and who you will need to become in order to execute against your why.” -Tom Bilyeu Are You Ready for EXTRA Impact? If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you. Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.  This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. Subscription Benefits: Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more New episodes delivered ad-free Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more: Legendary Mindset: Mindset & Self-Improvement Money Mindset: Business & Finance Relationship Theory: Relationships Health Theory: Mental & Physical Health Power Ups: Weekly Doses of Short Motivational Quotes  Subscribe on Apple Podcasts: https://apple.co/3PCvJaz Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices