Podcast Summary
Recognize and appreciate empowering beliefs: Take time to reflect on beliefs that positively impact your life and contribute to overall well-being
Instead of focusing solely on limiting beliefs that hinder us, it's essential to recognize and appreciate the beliefs that positively serve us in our lives. These empowering beliefs help us navigate through challenges and contribute to our overall well-being. For instance, my commitment to my fitness routine is driven by the belief that it enhances my physical and mental health. So, take some time today to reflect on the beliefs that serve you and make your life better. Engage in this exploration through my podcast on Spotify, Instagram, or join the Everyday Positivity hangout for a deeper discussion.
Join Kate's daily positivity sessions: Sign up on Facebook or Patreon for daily positivity sessions with Kate and a community of like-minded individuals
To join Kate's daily positivity sessions, you have a few options. First, head to the Facebook group "everyday positivity with Kate's Cocker" and sign up for the Eventbrite event from there. Another option is to become a patron on Patreon at patreon.com/forward/everydaypositivity. As a patron, you'll have access to the sessions directly. Remember, every day, you have the power to stay positive, and Kate's sessions are a great resource to help you do just that. So, sign up today, and join the community of like-minded individuals committed to maintaining a positive outlook. And always keep in mind, you've got this!
