Menopause Comes With Superpowers!

Dive into the world of financial empowerment with "Financial Planning for Women in Menopause." This episode features financial guru Danette Lowe, guiding you through the essentials of building a resilient financial future as you navigate the complexities of menopause. From debunking the myths that shroud financial planning to practical strategies for retirement saving and investing, this discussion is a treasure trove for women aiming to secure their financial independence. Learn how to craft a flexible financial roadmap, tackle unique midlife challenges, and discover Danette's exclusive membership program for enhanced financial management. 

Whether you're looking to be more involved in your financial decisions or seeking guidance through life's transitions, this episode is your first step towards financial empowerment.

• Shattering Myths: The Truth About Financial Planning  
• The Power of Certified Financial Planning  
• Breaking Down Financial Complexity: A Clear Guide  
• Addressing Midlife Financial Challenges for Women  
• Strategic Retirement Planning in Your Prime  
• Navigating Financial Stability Through Life Quakes  
• Knowledge is Power: Financial Literacy for Women  
• Empowering Actions for Financial Confidence  

Call to Action: 

If the insights and strategies from today's episode, "Financial Planning for Women in Menopause," have resonated with you, imagine what more we have in store. This journey with us at "Create The Best Me" is just beginning, and we're dedicated to bringing you empowering, insightful, and transformative content week after week. Don't miss out on any of our episodes filled with expert advice, practical tips, and inspirational stories tailored to help you navigate life's challenges and opportunities.

🌟 Subscribe to our channel now and become part of our growing community striving to create the best versions of themselves. By subscribing, you'll ensure that every piece of wisdom, every tip, and each inspirational moment is at your fingertips, ready to guide you on your journey to empowerment and self-discovery.

Preview of Next Week's Episode: 

Next week promises to be another episode you won't want to miss as we explore "Navigating Life After the Kids Have Flown the Nest." It's an opportunity to redefine your purpose and embrace the next chapter with excitement and confidence. 

📕 Resources: 

https://createthebestme.com/ep054

https://www.trunorthwealth.com

Free "3 Steps to an Epic Retirement Plan" https://trunorthwealth.activehosted.com/f/3

Contact Danette https://linktr.ee/trunorthwealth

#FinancialPlanningWomen #MenopauseFinance #RetirementSavings #MidlifeInvestment #WomenEmpowermentFinance #SecureRetirement #FinancialFreedom #WomenFinancialEducation #InvestmentTipsWomen #PersonalFinanceWome

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Divorce can be a difficult and emotional experience, but it can also be a time of self-discovery and growth. In this video, we'll share tips for thriving post-divorce and finding your self-identity again. Whether you're currently going through a divorce or are on the other side, this episode will help guide you on your journey towards personal growth and moving forward in a positive way.

I also touch on the significance of emotional well-being, offering strategies to cultivate resilience and grace amidst life's challenges. Through personal anecdotes and lessons learned, I aim to inspire and empower you to see divorce not as an end but as a catalyst for growth and new beginnings. Join me as I share my journey of becoming the best version of myself, providing you with the tools and mindset to do the same. I look forward to the next steps on this path, eagerly anticipating where our newfound understanding and self-growth will lead us. 

In crafting this narrative, I weave together the threads of transformation, resilience, and empowerment, inviting you to embark on this journey with me. Let's redefine what it means to grow and thrive post-divorce, turning obstacles into steppingstones towards a life filled with purpose, joy, and endless possibility.

Call to Action:

Your journey of transformation and growth is as unique as you are. If today's exploration of self-identity and personal growth resonates with you, I encourage you to take a brave step forward. Share your story, your reflections, or a moment of realization in the comments below. Let's foster a community of support and inspiration. And if you're ready to embrace the next chapter of your journey with open arms, subscribe and join us on this continuous voyage to “Create the Best Me."

Preview of Next Episode:

Next week, we will be joined by the insightful Danette Lowe, an expert in the realm of financial planning and a beacon for women navigating the waters of midlife. Danette will share her wisdom on preparing for retirement, offering practical tips and empowering strategies to ensure financial wellness and security. Whether you're just starting to ponder your retirement plans or seeking to refine your existing strategy, this episode promises valuable insights for every woman at the crossroads of change and new beginnings. Tune in, and let's chart a course towards a future rich in possibilities and peace of mind.

📕 Resources: 

https://createthebestme.com/ep053 

Related Podcast Episodes:

🎧 Listen to this: 

https://www.buzzsprout.com/1949561/14181430

https://www.buzzsprout.com/1949561/14103168

https://www.buzzsprout.com/1949561/14015463

#SelfGrowthPostDivorce #MidlifeTransformation #RediscoveryJourney #EmotionalResilience #PersonalEmpowerment #FutureVisioning #ActionableSteps #LifeAfterDivorce #DivorceRecovery

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Dive into the empowering world of menopause on "Create The Best Me". This episode revolutionizes how we view menopause, showcasing it as a powerful stage of personal growth and empowerment. Discover the hidden superpowers of menopause as Lil Glamben, a seasoned expert in women's empowerment and personal development, shares her insights and transformative journey. From embracing change to redefining self-care, join us in reimagining menopause as a period of unprecedented opportunities and joy.

•  Unpacking Menopause: A New Perspective
• Journey Through Change: Lil's Story
• Menopause in Daily Life: Real Impact
• Embracing Change: Discovering Superpowers
• Importance of Self-Care During Menopause
• Redefined: Thriving Post-Menopause
• Introducing the Menopause Superpowers Program
• Opportunities Unlocked: Menopause's Silver Lining

 Call to Action:

If today's conversation with Lil Glamben inspired you, imagine what embracing your own menopausal superpowers could do for your life. Don't let this journey end here; let's keep the conversation going. Dive deeper into the insights and stories shared today by visiting createthebestme.com/ep052 for exclusive show notes and more empowering resources. And here's something I want you to remember you're not just going through menopause; you're growing through it, stepping into a powerful phase of life.

And make sure to subscribe to “Create The Best Me” on your favorite podcast platform. Stay updated, stay inspired, and never miss an episode. Your journey to becoming the best version of yourself continues, and we're here to support you every step of the way.

Remember, you are beautiful, strong, and absolutely capable of creating the best version of yourself. Thanks for tuning in, and I'll see you next week. Take care, dream big, and bye for now!"

 Next Episode Preview:

 Next week on “Create The Best Me,” we're diving into a topic that's often shrouded in stigma but impacts so many of us: divorce. It's more than just a legal process; it's a profound life change that can lead to unexpected personal growth and new beginnings. Join me, Carmen Hecox, as we explore the emotional, psychological, and transformative aspects of divorce. We'll share stories, offer advice, and provide the kind of support that can help you navigate these turbulent waters. Whether you're facing this challenge yourself, supporting a loved one, or simply curious about the journey, this episode is for you.

Divorce can feel like an end, but it can also be the start of something new and beautiful. We'll discuss how to find strength in vulnerability, the importance of self-care, and ways to rebuild a fulfilling life post-divorce. Don't miss this empowering conversation that could change the way you view one of life's most significant transitions.

📕 Resources: 

https://createthebestme.com/ep052

https://www.menopausalsuperpowers.com

📨 Newsletter:

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👀 Connect With Me:

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Feeling like the spark in your midlife marriage has dimmed? You're definitely not in this boat alone. But here's the good news: reigniting that flame is absolutely possible, and we're here to show you how. In today's episode, we're diving into a treasure trove of strategies designed to breathe new life into your relationship. From reigniting passion to discovering new shared interests and building a more fulfilling connection, we've got you covered.

We delve into the heart of what makes a partnership thrive during midlife, tackling the unique challenges that come with this season of life. Whether it's navigating the quiet of an empty nest, adjusting to career shifts, addressing health changes, or mastering the art of communication, we're exploring it all. This episode isn't just about rekindling romance; it's about enriching your entire relationship, finding new ways to connect, and setting goals that bring you closer.

Join us as we reveal the secrets to overcoming common midlife hurdles and offer practical advice so you can start applying right away. Together, we'll discover the beauty of having a partner in midlife, learn how to get reacquainted with our spouses and celebrate the joy of growing together. Get ready to make the second half of your life the most vibrant and love-filled yet.

Call to Action:

Don't forget to like, share, and subscribe for more heartwarming and insightful episodes on navigating life's adventures with your partner. Have you experienced a rekindled connection or faced a challenge together in midlife? Share your story in the comments below! We love hearing from our community, and your experience could inspire others on their journey. Hit the bell icon to stay updated on all our latest content and become part of our growing family. Let's spread love, wisdom, and joy together! 

Next Episode Preview:

Next week on Create the Best Me, we're diving into an equally exciting and important topic: “Menopause: Seven Superpowers and Seven Secrets to Turn Yours On.” Join us as our special guest, Lil Glamben, shares groundbreaking insights and tips on how to harness the power of menopause for a vibrant, empowered life. Whether you're approaching this stage, are in the midst of it, or supporting someone who is, this episode will change the way you think about menopause. Tune in to unlock your superpowers and turn challenges into opportunities. You won't want to miss this!

📕 Resources: 

https://createthebestme.com/ep051

Related Podcast Episode:

🎙️ https://www.buzzsprout.com/1949561/13326018

#MidlifeMarriage #RelationshipGoals #LoveAfter50 #MarriageAdvice #EmptyNest #RekindleTheSpark #CommunicationIsKey #MidlifeCrisis #GrowingOldTogether #LifeAfterKids #RomanceInMidlife #PartnershipGoals #MenopauseAwareness #EmpoweredWomen #CreateTheBestMe #CarmenHecox

📨 Newsletter:

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👀 Connect With Me:

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Facebook: https://www.facebook.com/createthebestme

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Dive deep into the transformative world of energy balance with Princella Stringer, the visionary connection coach for ambitious solopreneurs. In this powerful episode, Princella unravels the mysteries of harmonizing masculine and feminine energies, a cornerstone for success in both business and personal realms. From her own enlightening journey to her impactful coaching strategies, she illuminates the path to embracing your true essence. Discover the pivotal role these energies play in leadership, decision-making, and achieving a fulfilling life. 

Plus, get an exclusive sneak peek into her much-anticipated book, "The Unified Way," your handbook to living a life of balance, success, and authenticity. Whether you're seeking to elevate your leadership skills, refine your business strategy, or simply find more joy and authenticity in your everyday life, Princella's insights offer a beacon of hope and transformation. Join us to unlock the secrets to a more empowered, balanced, and joyful existence.

•  Princella's Entrepreneurial Odyssey
• Behind the Scenes: Princella's Life Insights
• Key to Success: Harmonizing Energies
• Decoding Masculine & Feminine Powers
• Coaching for Transformation with Princella
• Roots of Power: Influence of Heritage
• Leadership Revolution: Energies in Action
• Practical Guide to Energy Balance
• Courage & Femininity: A New Paradigm
• Wellness & Self-Care: Essential Practices
• Real-Life Magic: Intuition & Choices
• Triumph Stories: Joy & Balance Achieved
• Exclusive Preview: "The Unified Way"
• Entrepreneur's Guide to Energy Harmony
• Connect with Princella Stringer
• Vision Forward: Spreading Impact

Call to Action:

If you're ready to unlock your full potential and find balance in your life, don't forget to subscribe to our channel for more empowering conversations. Check out Princella's resources and start your journey to a more balanced, successful life today!

Next Episode Preview:

Tune in next week as we dive into the world of marriage, exploring how to maintain balance, communication, and love in your relationship. Whether you're married, engaged, or single, this episode will offer valuable insights into creating lasting connections.

📕 Resources: 

https://createthebestme.com/ep050

https://www.instagram.com/princellastringer/

https://www.facebook.com/PrincellaStringer/

https://www.linkedin.com/in/princellastringer/

https://IgniteYourInnerFire.PrincellaStringer.com

#PersonalGrowth #MasculineFeminineBalance #SelfImprovement #EnergyBalance #PrincellaStringer #SuccessStrategies #LifeBalance #Empowerment #HumanDesign #Entrepreneurship #CoachingforSolopreneurs 

📨 Newsletter:

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Tackling the complex world of parenting adult children and navigating the waves of menopause, today's episode is a deep dive into a topic many of us face but rarely discuss openly. We're breaking down the journey from "Parenting 101" to "Advanced Adult Child Management," revealing the superpowers that come with this life stage – wisdom, patience, and humor. 

Discover how to foster independence in your grown children while setting boundaries without creating barriers. We'll explore the transition from being a "fix-it" parent to a "guide-on-the-side," and delve into the nuances of offering support without overstepping. This episode is packed with insights on managing the tricky waters of financial independence, the art of giving (or not giving) unsolicited advice, and the joys of watching your children thrive as independent adults.

So, settle in as we embark on this enlightening and entertaining journey filled with practical tips and heartwarming advice for parenting through menopause and beyond. It's time to redefine our roles and embrace this new chapter with confidence and a dash of humor!

• Superpowers of Parenting During Menopause
• Transitioning to “Guide-on-the-Side”
• The Art of Supportive Parenting
• Open and Honest Communication
• Establishing Boundaries with Adult Children
• Fostering Independence in Adult Children
• Resisting the Temptation to Over-Parent
• The Mutual Benefits of Fostering Independence
• Guiding Adult Children Toward Financial Independence
• The Evolving Parent-Child Relationship

Call to Action:

If you found this episode helpful, smash that like button and subscribe for more! Drop your thoughts or experiences in the comments – I always enjoy reading your stories. And don’t forget to check out our website for more resources and the full transcript at https://createthebestme.com/ep049.

Next Week’s Episode Preview:

Join us next week when we welcome Princella Stringer, who will share her expert insights on balancing masculine and feminine powers for women entrepreneurs. It's an episode packed with valuable advice for anyone looking to harness these powers for business success. Stay tuned!

📕 Resources: 

https://createthebestme.com/ep049

#ParentingAdultChildren #MenopauseChallenges #FosteringIndependence #SettingBoundaries #FinancialFreedom #SupportiveParenting #CarmenHecox #CreateTheBestMe 

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Discover the transformative journey of reinventing a career in midlife in this episode, “Midlife Career Reinvention." We dive into the world of business coaching in the food and beverage industry, exploring the nuances of making a significant career shift. This episode is a beacon for women considering a midlife career change, offering insights into developing successful business strategies, balancing personal and professional life, and the unique challenges and rewards of transitioning to a new industry.

• Welcome: Empowering Midlife Transition Stories
• Kylie's Shift: Corporate World to Entrepreneurship
• Corporate to Family Life: A Balancing Act
• Winery Venture & Launching a Coaching Business
• From Corporate to Winery: A Unique Journey
• Coaching Business Evolution from Corporate Life
• Challenges in Developing Effective Workflows
• Starting a Business in Coaching: The First Steps
• Specializing in Packaged Food & Beverage Industry
• Small Business Workflows: Strategies for Success
• Family Support in Personal & Professional Life
• Motherhood's Influence on Business & Coaching
• Transition to Coaching: Challenges & Rewards
• Building Confidence & Overcoming Social Media Fears
• Future Plans: Guidance for Midlife Women
• Contact & Networking Information

Call to Action: 

If you're inspired by this story of career reinvention, don't forget to like, share, and subscribe. Join us next week for more empowering stories.

Next Episode Preview:

Next week, we'll be diving into the nuanced world of parenting adult children during midlife. This episode is all about the delicate balance of guidance and letting go, understanding and supporting, all while nurturing our growth and transformation.

Join me as we uncover the secrets to maintaining healthy, supportive relationships with our grown children and how this unique stage of parenting enriches our midlife adventure. Whether you're just stepping into this phase or have been navigating these waters for a while, this episode will offer fresh perspectives and meaningful insights.

📕 Resources: 

https://createthebestme.com/ep048

https://www.instagram.com/foodwinethrive/

Related Episodes:

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Seeking Your True Self: Energy, Confidence, and Purpose in Midlife https://www.buzzsprout.com/1949561/14212085

Unmasking Success: Cortney McDermott's Authentic Journey! https://www.buzzsprout.com/1949561/14136601

The Journey to Guilt-Free Self-Care  https://www.buzzsprout.com/1949561/13518199

Never Too Late: Switching Careers & Finding Joy https://www.buzzsprout.com/1949561/12992080

#MidlifeCareerCha

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Today, we're shouting from the rooftops about a topic that's as natural as it is misunderstood - Menopause. Yes, the M-word that often comes with myths and whispers, but here, we're celebrating it as a powerful transition. From perimenopause to post-menopause, we explore the stages, symptoms, and surprising benefits of this natural transition. Join me as I uncover the myths, share practical tips, and celebrate the empowerment that comes with this new chapter. Whether you're experiencing it, approaching it, or simply curious, this episode offers valuable insights and a supportive community for all women. Embrace this vibrant new beginning with us! #MenopauseAwareness #CreateTheBestMe

•  Introduction to Menopause
• Let's Break the Menopause Myths!
• From Perimenopause to Post-Menopause
• Discover the Hidden Benefits!
• Managing Menopause Symptoms
• Decode Your Body's Messages
• The Total Menopause Transformation
• Ease Your Journey with These Tricks
• Unlock Your Menopause Superpowers
• Welcome to Your Thrilling New Era

Call to Action: 

Don't forget to like, subscribe, and share this video for more empowering insights on menopause. Join the “Create the Best Me” community today!

Next Episode Preview: 

Inspiring Midlife Success Stories with Kylie Hayes! Tune in for tips on business, life, and thriving in midlife.

📕 Resources: 

https://createthebestme.com/ep047

https://createthebestme.com/ep046

https://createthebestme.com/ep045

https://createthebestme.com/ep043

https://createthebestme.com/ep024

Related Podcasts:

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Transform Your Health: Menopause Fitness https://www.buzzsprout.com/1949561/14286176

Vibrant 50’s: Midlife Health, Menopause & Wellness https://www.buzzsprout.com/1949561/14236661

Transform Midlife: Rediscover You! https://www.buzzsprout.com/1949561/14181430

Midlife Magic: Transforming Women’s Lives with Jack Perez https://www.buzzsprout.com/1949561/13364277

#MenopauseJourney #EmbraceChange #MidlifeEmpowerment #WomenWellness #LifeAfter50 #MenopauseHealth #CreateTheBestMe #EmpoweringWomen #SelfCare #MenopauseAwareness

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Kathie Owen, a renowned Corporate Wellness Director and certified fitness trainer, dives deep into fitness strategies for menopause. Discover how tailored workouts and mindful practices can revolutionize your health during menopause. In this episode, we explore the significance of balanced fitness routines, addressing menopause challenges, and misconceptions about women's fitness in their menopause years. Kathie shares her personal journey and success stories, emphasizing the power of consistent, balanced fitness and mental well-being.

•  Kathie Owen's Path to Health and Wellness Coaching 
• Personal Experiences Shaping Kathie's Fitness Coaching 
• Overcoming Menopause Challenges with Targeted Fitness 
• Debunking Fitness Myths for Menopausal Women 
• Emphasizing Balance in Menopause Fitness Routines 
• Understanding Stress and Hormone Impact on Fitness 
• Consistency and Routine: Keys to Menopause Fitness Success 
• Integrating Mental Well-being in Menopause Fitness Regimens 
• Weight Training: A Vital Element for Menopausal Women 
• Tackling Age-Related Health Issues in Menopause 
• Leveraging Technology in Menopause Fitness Strategies 
• Inspiring Success Stories from Kathie's Fitness Coaching 
• Connecting with Health Expert Kathie Owen 

Call to Action:

Don't forget to like, share, and subscribe for more insights on fitness and wellness. Hit the bell icon for updates on our upcoming episodes. Share your fitness journey in the comments and join our community for more empowering stories.

 Next Episode Preview:

Next week, join us for an in-depth exploration of menopause. We'll dive into understanding its impact and how to navigate this significant phase with grace and strength. Remember, you are beautiful, strong, and fully capable of shaping the best version of yourself. Thank you for tuning in, and I look forward to catching up with you next week. Take care, and keep dreaming big!

📕 Resources: 

https://createthebestme.com/ep046

https://www.kathieowen.com

12-Day Breakthrough Resistance Challenge https://www.kathieowen.com/resistance

Kathie’s Coaching Podcast https://a.co/d/6Xq47zX

Kathie Owen YouTube https://www.youtube.com/channel/UCSRhDWQMRm4jc5W58RDu4hQ

 Related Podcast:

🎙️ Listen to this episode: 

From Pain to Power: Mindful Movement's https://www.buzzsprout.com/1949561/13453970

 #MenopauseFitness #HealthCoaching #WellnessJourney #FitnessMyths #MenopauseChallenges #EmotionalSupportFitness #WeightTrainingWomen #ConsistentWorkouts #KathieOwenFitness

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Explore menopause and wellness tips for an enriched midlife journey. Gain insights into managing menopause, adapting to metabolism changes, and fostering overall well-being after 50.

• Understanding Our Bodies After 50
• Understanding Menopause
• Metabolism and Nutrition
• Bone, Muscle, and Skin Health
• Proactive Health Strategies for Women Over 50
• Importance of Regular Check-ups and Screenings
• Proactive Health Strategies: Upgrading Your Health Toolkit
• Mental and Emotional Well-being
• Celebrating Midlife

Call to Action:

Don't forget to subscribe and hit the bell icon for notifications! If you found this video helpful, please give it a thumbs up and share it with others embarking on their midlife journey. Your support helps us create more content like this!

Next Week's Teaser:

Don't miss next week's episode featuring special guest Kathie Owen, a certified fitness trainer and life coach specializing in fitness for older adults. Kathie will share essential fitness tips for midlife, helping you navigate this transformative phase with vitality and strength. Stay tuned for valuable insights and guidance!

📕 Resources: 

https://createthebestme.com/ep045

https://createthebestme.com/ep027

https://createthebestme.com/ep025

https://createthebestme.com/ep019

Related Podcast:

📺 Watch this video: Midlife Mastery: The Power of Self-Care https://www.buzzsprout.com/1949561/13479573

Midlife Women: Embracing Change & Staying Healthy  https://www.buzzsprout.com/1949561/13411011

How to Thrive Through Midlife Changes https://www.buzzsprout.com/1949561/13160739

#MidlifeHealth #MenopauseTips #WellnessOver50 #MetabolismMidlife #PositiveAging #HealthStrategies50Plus #EmotionalWellbeing #CelebratingMidlife #NutritionAfter50 #AgingGracefully

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