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    Next Level Self-Care: Self-Advocacy

    enMarch 01, 2023
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    About this Episode

    Self-care isn’t just bubble baths, vacation, and rest. It also isn’t simply doing routine, foundational wellness and medical care. Next level self-care does include conflict and confrontation through the mode of self-advocacy. Let’s get into how that is and what we can do to best advocate for ourselves. 

    Ep042: The Negative Effects of People Pleasing in the Workplace

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