Podcast Summary
Capital One Venture X Card perks and CVS Easter sale: Capital One Venture X Card offers 2X miles on all purchases and premium travel benefits. CVS offers a 20% discount on pickup orders with promo code 'spring20' for Easter items.
The Capital One Venture X Card offers unlimited 2X miles on all purchases, providing an opportunity to turn everyday expenses into travel experiences. Additionally, cardholders can enjoy premium travel benefits such as airport lounge access and a $300 annual credit for bookings through Capital One Travel. On a different note, Easter is approaching, and CVS is offering a 20% discount on pickup orders using the promo code "spring20" for items like baskets, toys, and chocolate bunnies. During the podcast, the hosts discussed Jerry's recent memory struggles and how it reminded them of their children's acceptance of everyday life, including noise pollution, which can become more bothersome as we grow older and learn that it doesn't have to be a constant part of our lives. It's important to note that noise pollution can negatively impact our health, making a quieter environment desirable for many people.
A haunting documentary and the potential for a new movie or TV show: We explored the impact of a disturbing documentary, the connection between decibels and sound perception, and the potential for a Twin Peaks-inspired movie or TV show set in a retirement community in Florida.
Our conversation touched upon various intriguing topics, including a disturbing documentary, the connection between decibels and sound perception, and the potential for a Twin Peaks-inspired movie or TV show. The documentary, titled "The Town That Can't Wake Up," left a lasting impression on the speaker, who watched it during their COVID recovery. The film's strange and sad events resonated deeply, with executive producer Darren Aronofsky adding an extra layer of intrigue. Inspired by the setting and characters, the speaker suggested a movie or TV show with a similar premise, set in a retirement community in Florida. Another topic that emerged was the lesser-known fact that a decibel is one-tenth of a bel, named after Alexander Graham Bell. The speaker explained how decibels are used to measure sound levels and the logarithmic relationship between decibel differences. We discussed various sound levels, from normal conversation to loud concerts and airplanes, highlighting the vast differences in perceived loudness. In summary, our conversation covered a range of topics, from the hauntingly intriguing to the scientifically fascinating. We delved into the impact of a disturbing documentary, the connection between decibels and sound perception, and the potential for an engaging movie or TV show.
Hidden hearing loss from airplane noise: Airplane noise can harm hearing beyond decibel levels, affecting neurons connecting ear to brain, leading to garbled or incomplete sound transmission.
Airplane noise can be detrimental to our hearing, even at seemingly normal volumes, due to hidden hearing loss. This condition affects the neurons connecting the ear to the brain, resulting in garbled or incomplete sound transmission. Decibels measure the intensity of sound disturbances, and close proximity to loud sounds can lead to significant exposure. Noise is defined as unwanted sound, which can come from various sources like machines, human actions, or even natural sounds, depending on individual perception. The prevalence of human-caused noise has increased significantly since the 1940s, with natural sounds becoming less dominant. Our species' long-term exposure to natural sounds has led us to exclude them as threatening and not consider them noise. However, the intensity and repetition of sounds, even if they are natural, can still contribute to noise-induced hearing damage.
Discussing Noise Types and Kid-Friendly Social Media: Explored three types of noise: continuous, intermittent, and community. Found Zigazoo, a kid-friendly social network, and celebrated Dell's tech deals. Witnessed SpaceX's inspiring return to Earth.
Noise can be categorized into three types: continuous, intermittent, and community. Industrial noise, which is continuous, is often a monotonous sound from the beginning to the end of industrial processes. Intermittent noise, such as a train passing by or a car alarm, is irregular and can be more irritating to the human ear. Community noise, which includes people-generated sounds like music or conversations, can also impact our experience of noise. Another interesting topic discussed was Zigazoo, a social network designed for kids. Despite initially swearing against letting kids use social media, the speaker found Zigazoo to be a safe and kid-friendly platform, with moderated videos and parental consent required for joining. Meanwhile, Dell Technologies is celebrating its 40th anniversary with special savings on select tech products. This includes next-gen PCs like the XPS 13 plus, as well as monitors, mice, and other electronics and accessories. These deals offer great prices on cutting-edge technology for a limited time only at del.com/deals. Lastly, the discussion touched on the inspiring event of SpaceX's Dragon capsule returning to Earth, with a sonic boom heard over Florida. The crew's safe return was a reminder of the advancements in technology and innovation that continue to amaze us. Overall, the conversation covered a range of topics, from noise and its impact on our environment to kid-safe social media and technological advancements.
Focus on building the right team for small business growth: Explore LinkedIn Jobs for efficient hiring, consider alternative income streams like Airbnb, and prioritize health and well-being for success.
Small business owners looking to take their business to the next level in 2024 should focus on building the right team. LinkedIn Jobs can help make this process easier and more efficient with its vast network of over one billion professionals. Hiring through LinkedIn is quick, intuitive, and free for small businesses, resulting in 86% of them getting a qualified candidate within 24 hours. Additionally, small business owners can explore alternative income streams by renting out their homes on Airbnb. This can provide extra income or help cover bills. It's important to note that small businesses and individuals can face various challenges, such as expensive relocations or hearing damage caused by noise pollution. While some solutions, like moving a house or creating an Airbnb listing, may seem unconventional, they can offer significant benefits. Overall, investing in the right team, exploring alternative income streams, and prioritizing health and well-being can contribute to the growth and success of small businesses in 2024 and beyond.
Noise Exposure: A Silent Threat to Health: Noise exposure can lead to stress hormones, heart disease, obesity, diabetes, cognitive impairments, and high blood pressure. Minimize exposure through noise-cancelling headphones, soundproofing, or white/brown noise machines.
Exposure to noise, even if it's not chronic, can have negative effects on health. The body reacts to noise as a potential threat, triggering a fight-or-flight response that can lead to increased stress hormones and potential health issues. These issues can include heart disease, obesity, diabetes, cognitive impairments, and high blood pressure, even in children. Noise pollution is insidious because it can affect people even when they're asleep, as the ears are always on. White or brown noise machines can help mitigate these effects by providing a consistent, soothing background noise that doesn't trigger a fight-or-flight response. The takeaway is to be aware of the potential negative effects of noise and take steps to minimize exposure, whether that's through noise-cancelling headphones, soundproofing, or the use of white or brown noise machines.
Impact of Poor Sleep and Noise Exposure on Health: Poor sleep and noise exposure can impair creativity, memory, judgment, motor skills, and lead to headaches, anxiety, depression, psychiatric treatment, high blood pressure, heart disease, and other health issues.
Poor sleep quality or exposure to noise while sleeping can have significant negative impacts on both physical and mental health. These impacts include impaired creativity, memory, judgment, and motor skills, as well as increased likelihood of headaches, anxiety, depression, and psychiatric treatment. The stress caused by noise can also affect the endothelium, the lining of blood vessels, leading to high blood pressure, heart disease, and other health issues. These problems can occur even if one appears to be getting sufficient sleep. The negative effects of poor sleep and noise exposure have been studied extensively, particularly in the US since the 1970s, and it is essential to address these issues to maintain overall health and well-being.
Studies on Noise Pollution's Impact on Children and Healthy Lifespan: Two studies in the 1970s revealed children's academic lag near noisy areas, WHO estimated 1 million healthy years lost yearly in Europe due to noise, and a 2021 study suggested a link between noise pollution and mortality.
Noise pollution, a problem long studied in New York City starting in the 1970s, has been proven to significantly impact learning and development in children, as well as reduce healthy lifespan. Two seminal studies in the 1970s, one near a Manhattan school and the other near the Bridges apartment complex in Manhattan, showed that children living near noisy environments were significantly behind their peers in academic performance. The World Health Organization (WHO) later estimated that at least one million healthy years of life are lost annually in Europe due to noise pollution, but a more recent study suggested the number could be closer to 1.8 million. Additionally, a 2021 study hinted at a potential link between noise pollution and increased mortality. These studies underscore the importance of addressing noise pollution as a public health concern.
Noise pollution linked to heart attacks and deaths: Exposure to noise pollution from sources like aircraft during sleep increases the risk of heart attacks and deaths by 3%.
Exposure to noise pollution, even from seemingly innocuous sources like aircraft flying overhead during sleep, can contribute to an increased risk of heart attacks and deaths. A study found that 3% of nighttime heart attack deaths can be attributed to this factor. On a lighter note, the discussion also touched upon Zigazoo, a social media platform designed specifically for kids, which prioritizes data safety and offers a space for children to share and showcase their videos without the risk of mean comments or messages. Additionally, Dell Technologies is celebrating its 40th anniversary with special savings on their latest tech products, and Airbnb offers an opportunity for homeowners to earn extra income by renting out their homes or spare rooms to travelers. Lastly, it was mentioned that noise pollution is harmful not just to humans, but to all forms of nature, and a study from the early 2000s highlighted the impact of noise on stress hormones in animals.
Impact of Human Activities on Wildlife Stress and Behaviors: Human activities, including shipping and construction, can cause stress and behavior changes in marine and terrestrial wildlife. Noise pollution, in particular, can have detrimental effects on wildlife, leading to hormonal changes, bird migration, and weight loss.
Human activities, particularly noise pollution from shipping and construction, can significantly impact the stress levels and behaviors of marine and terrestrial wildlife. An accidental discovery in the Bay of Fundy revealed that a halt in shipping after 9-11 led to a decrease in stress hormones in right whales. A study in Idaho found that rural road noise caused over a quarter of birds to leave, and those that stayed lost weight. Marine ecosystems are especially susceptible to noise pollution due to the way sound travels in water. Humans have known about the negative effects of noise pollution for decades, but have done little to address it. However, there have been some efforts with the passing of several acts to control noise pollution. The impact of human-induced noise on wildlife is a significant concern and highlights the need for continued research and action.
Shift from federal to state regulation of noise pollution: Limited progress and ineffective enforcement of noise pollution regulations due to shift from federal to state control, leaving people exposed to persistent noise pollution and few options for mitigation
The regulation of noise pollution in the United States shifted from a federal to a state level during the Reagan administration, leading to limited progress and ineffective enforcement. The federal government holds significant authority in studying and regulating noise pollution, which states and municipalities lack the resources and power to address effectively. For instance, local noise ordinances often lack enforcement and may not cover all sources of noise pollution, such as rail or air traffic. The result is persistent noise pollution that affects people's health and quality of life, with limited options for mitigation.
Regulations for addressing noise pollution are inconsistent and may not be low enough to protect workers: Regulations for noise pollution are inconsistent and may not fully protect workers from hearing loss. Simple solutions like changing aircraft routes and adding insulation can help, while complex solutions can be costly but effective.
Current regulations for addressing noise pollution, such as those set by OSHA, do not cover all industries that need protection and are inconsistently applied. Moreover, the limits set by these regulations may not be low enough to protect workers from hearing loss. Simple solutions to reduce noise pollution include changing aircraft routes, building barriers along roadways and railways, and adding acoustic insulation to homes. More complex solutions, like separating ship engines from hulls or using perforated pipes around pile drivers in offshore wind farms, can be costly but effective. Overall, addressing noise pollution requires a combination of individual and collective efforts, as well as regulatory action.
Reducing noise pollution in oceans and contributing to climate change solution: Simple actions like rerouting shipping lanes can help reduce noise pollution in oceans, benefiting marine ecosystems and combating climate change. Maintaining good health as we age involves taking care of both our bodies and the ocean.
Reducing noise pollution in the oceans is an easy and effective way to help marine ecosystems and marine life. This can be achieved through simple actions like rerouting shipping lanes. This solution not only helps the oceans but also contributes to combating climate change. Another takeaway from the discussion is related to human health and aging. As we age, our intervertebral discs lose hydration, causing us to shrink. This, combined with muscles and tissues getting tighter, can restrict our ability to maintain good posture. These changes can lead to not reaching our desired height as we age. It's important to take care of our health in both the ocean and ourselves. Additionally, there's a new social media platform called Zigazoo, designed specifically for kids, that offers a safe and moderated environment for creating and sharing videos. And for those looking for a new TV, Philips Roku TV offers a wide range of streaming options and premium picture and sound quality.
Billie Eilish's unique vocal style is deliberate: Billie Eilish's soft and simple vocal approach is a deliberate artistic choice. Affordable 65-inch Vizio 4K Smart TV available at Walmart.com for $348 with built-in apps and unparalleled picture resolution.
Billie Eilish's unique vocal style in her music is a deliberate artistic choice rather than an easy or conventional route. During her interview on the Crew Call podcast, she shared that the soft and simple approach was what the song "wanted." Meanwhile, for those in the market for a new TV, an affordable option is the Vizio 65-inch V-series 4K Smart TV, now available at Walmart.com for just $348. With built-in apps, including iHeartRadio, this TV offers unparalleled picture resolution and a wide range of streaming capabilities. Whether you're looking for a smaller or larger screen, Vizio provides unbeatable prices on all V Series 4K Smart TVs. So, if you're in the market for a new TV or just appreciate Billie Eilish's artistic choices, head to Walmart.com to explore these great deals.
