Overthinking & Drinking: Tips For Dry January

This week, Lindsay wraps up her month long love series chatting about sex, timelines for sex and chemistry. She overthinks...does chemistry last a lifetime? What's the difference between passionate and companion love, is one better than the other? Ready? Let's overthink it. 

If you like this show, listen to last week's show "Do we need to rethink dating?"

From Reality TV to staying sober, whatever Lindsay is Overthinking this week, she's sharing with you. Expect humor, advice and thoughtful takes on what's happening in her head and your world. Ready? Let's overthink it.

Learn more about Overthinking In Your Underwear

This week, Lindsay overthinks how her generation (X) views coupling up. Plus, advice on dating and relationships she wishes she knew sooner.

If you like this episode, you may also like, Overthinking Attachment Styles.

From Reality TV to staying sober, whatever Lindsay is Overthinking this week, she's sharing with you. Expect humor, advice and thoughtful takes on what's happening in her head and your world. Ready? Let's overthink it.

Learn more about Overthinking In Your Underwear

This week, Lindsay shares her nightmare Valentine's Day story and a few tips to get through the most "romantic" day on the calendar. 

From Reality TV to staying sober, whatever Lindsay is Overthinking this week, she's sharing with you. Expect humor, advice and thoughtful takes on what's happening in her head and your world. Ready? Let's overthink it.

Learn more about Overthinking In Your Underwear

Lindsay helps you understand your attachment style in love and dating and overthinks her own experience with a past anxious attachment style.

In this episode:
Understanding attachment styles
Love and Dating

From Reality TV to staying sober, whatever Lindsay is Overthinking this week, she's sharing with you. Expect humor, advice and thoughtful takes on what's happening in her head and your world. Ready? Let's overthink it.

Learn more about Overthinking In Your Underwear

This week, Lindsay shares the notes she's been collecting in her phone ranging from Taylor Swift, Gypsy Rose Blanchard and Joe Koi, plus what it means to be cool, why are we so scared and how she recently discovered lazy lying. 

If you enjoyed this episode, you may also like Self-doubt, Imposter Syndrome, and the Stories We Tell Ourselves. 

Liking the podcast? Grab the book, Overthinking in Your Underwear, now on Amazon. It’s part memoir, part self-help, all kinds of fun.

From Reality TV to staying sober, whatever Lindsay is Overthinking this week, she's sharing with you. Expect humor, advice and thoughtful takes on what's happening in her head and your world. Ready? Let's overthink it.

Learn more about Overthinking In Your Underwear

In this episode, Lindsay overthinks the concept of the “shadow self” and helps you find yours. Shadow work involves seeing all parts of ourselves, the light and the dark, and accepting them as a path to personal growth.

From Reality TV to staying sober, whatever Lindsay is Overthinking this week, she's sharing with you. Expect humor, advice and thoughtful takes on what's happening in her head and your world. Ready? Let's overthink it.

Learn more about Overthinking In Your Underwear

In this episode, Lindsay takes you through her favorite overthinking exercises from her book to set you up for a successful 2024.

In this episode, you’ll overthink:

• What do you want to love and leave this year?
• Finding your purpose
• Dealing with failure
• Handling distractions
• And more!

From Reality TV to staying sober, whatever Lindsay is Overthinking this week, she's sharing with you. Expect humor, advice and thoughtful takes on what's happening in her head and your world. Ready? Let's overthink it.

Learn more about Overthinking In Your Underwear

In this episode, Lindsay overthinks dogs, the NFL, her first job, self doubt, imposter syndrome, and the stories we tell ourselves.

From Reality TV to staying sober, whatever Lindsay is Overthinking this week, she's sharing with you. Expect humor, advice and thoughtful takes on what's happening in her head and your world. Ready? Let's overthink it.

Learn more about Overthinking In Your Underwear

First show of the New Year! Lindsay overthinks working her way out of a rut, her relationship with alcohol, and Dry January. 

In this episode, grab tips on: 

• Working yourself out of a rut
• Drinking less
• How to tackle Dry January & Overthink your own addictive behaviors
• 
  Let me put this right here because I completely misquote it in the podcast: From Wikipedia. 
  
  "Dry January is a campaign delivered by Alcohol Change UK where people sign up to abstain from alcohol for the month of January. The term "Dry January" is a registered trademark with Alcohol Change UK and was first registered in 2014."

From Reality TV to staying sober, whatever Lindsay is Overthinking this week, she's sharing with you. Expect humor, advice and thoughtful takes on what's happening in her head and your world. Ready? Let's overthink it.

Learn more about Overthinking In Your Underwear

As we close out 2023, I share a year of overthinking with you. Here's my wrapped list of my top 4 overthinking thoughts and themes of the year along with tips to help you consider your own.

In this episode, we overthink:

Going public on social media

Perfection is the enemy of progress

Adult milestones

Aging & Beauty Neutrality 

From Reality TV to staying sober, whatever Lindsay is Overthinking this week, she's sharing with you. Expect humor, advice and thoughtful takes on what's happening in her head and your world. Ready? Let's overthink it.

Learn more about Overthinking In Your Underwear