Home Date
So you and your partner have decided to Netflix and Chill. Give those high calorie chips and soda a miss and instead try these quick and healthy recipes
Pre and Post Workout Meal
hiMarch 04, 2019
What was the main topic of the podcast episode?
Summarise the key points discussed in the episode?
Were there any notable quotes or insights from the speakers?
Which popular books were mentioned in this episode?
Were there any points particularly controversial or thought-provoking discussed in the episode?
Were any current events or trending topics addressed in the episode?
About this Episode
So what no one could do, love has. You are finally a regular at the gym. But what to eat before you hit the treadmill or after you have burned yourself for an hour at the gym? Dr Shikha, in this episode of Love Diet, talks about pre and post workout meals.
Recent Episodes from Love Diet by Dr. Shikha Sharma | Mirchi
Diet on a Date
Dating and Dieting don't go well together, or so they say. Dr Shikha tells you what to eat when you or on a date without ditching your diet
Kitchen Hacks
Love is leading you to the kitchen. Hear Dr Shikha talk about humble food ingredients and kitchen hacks that will make you shine in love.
Pre and Post Workout Meal
So what no one could do, love has. You are finally a regular at the gym. But what to eat before you hit the treadmill or after you have burned yourself for an hour at the gym? Dr Shikha, in this episode of Love Diet, talks about pre and post workout meals.
What To Eat When You Are On A Date
You love garlic bread. Don’t you? But would you have it when you’re on a date? Dr Shikha tells us about food items we should or should not have when on a date.
How To Look Good When You Are In Love
Love makes you glow anyway. But do we mind glowing more with some food tips? Hear Dr Shikha talk about routine food items that make you look the best version of yourself