Rebuilding Your Life Episode 1011 Helen Sherry on Living Vision Boards

Once you are past the emergency of a disaster, you begin to rebuild your life. The key to that process is to know what you want so you can act with intention. Susan talks about intention and provides exercises to help you focus on what you want moving forward.

When the continual acts of over-giving threatened her health, Dr. Helen Sherry found healing through living vision boards. Learn more about this different approach to a powerful self-development tool.

When Melissa Schulman was inspired to create a yogurt shop with a yoga ambiance, little did she know how long it would take to manifest her dream. Here's how she did it.

What would you do if your life was drastically changed in a flash? The questions that arise go to the very core of your values. Would you be up to the task? Sara Hathaway joins me to discuss the back story to her novel "Day After Disaster."

Would you like a roadmap to rebuild your life? Let's start with a basic pyramid of needs.

Your relationship to cash may be the key to rebuilding your life.

Imagine being a bald woman living in a hair obsessed world. Could you be a power of positive change? Meet Pam Fitros.

In this episode, you'll meet Kym Douglas, author, actress, and lifestyle expert, discussing the importance of bliss, what we can do to create bliss in our lives and how it helps us face every crisis.

Grief Guide Uma Girish discusses how allowing ourselves to experience grief, we open a portal to our personal path to joy as we channel grief into creativity.

Rev. Sandra Anne Daly writes from personal experience.  In her first book, Choose Your Universe, she talks about learning that we get to choose what our experience will be.  In Pop Your Paradigms, she reveals the inner battle of our thoughts between negative default thinking and conscious positive thinking.  And most recently, in Successfully Mid Air, Sandra lays out the tools and positive questions that made it possible for her to escape a violent marriage, travel to a town where she had no job, no prospects, no housing and no friends to rescue her own life and rebuild anew.  Join us as Susan and Sandra talk about the inner work that enables us move from whatever disaster or circumstances we have experienced to the lives we choose.