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    • The Power of Open Conversations and LinkedIn for HiringEmbrace diversity, utilize LinkedIn for hiring great candidates, and have open conversations about various topics to reduce shame and judgment.

      LinkedIn is a valuable resource for hiring professionals, especially those who aren't actively looking for a new job. With over 70% of LinkedIn users not visiting other leading job sites, businesses risk missing out on great candidates by not utilizing LinkedIn for their job postings. Additionally, the podcast "It's Brown Girls Do It Too" highlights the importance of open conversations about various topics, including sex, race, class, and gender. The hosts of the podcast, Raveena and Poppy, express the need to continue the conversation due to the positive feedback and impact they've received from their audience. They believe that addressing these topics openly helps reduce shame and judgment, allowing individuals to be themselves. Overall, these discussions emphasize the importance of embracing diversity, utilizing resources like LinkedIn for hiring, and having open conversations about various topics.

    • Navigating Personal Growth and RelationshipsEmbrace personal growth and learn from experiences, whether positive or negative. Be authentic and avoid playing games in relationships.

      Personal growth and experiences, both good and bad, are an integral part of life. The hosts of this podcast, who met and connected through their shared experiences as South Asian women, have gone through significant changes in their personal lives, including breakups and new beginnings. They remind listeners that they are not experts but have learned from their own experiences and mistakes. This episode, titled "Growing Pains, Growing Big, Growing Apart, and Growing Up," reflects on the past and the personal growth that comes with it. The hosts share their own experiences of navigating dating apps as geriatric millennials and the confidence that comes with knowing what one wants. They also discuss the importance of being authentic and not playing games in relationships. Overall, the podcast emphasizes the importance of embracing personal growth and learning from experiences, whether they are positive or negative.

    • Navigating the unpredictable world of datingStay open and confident, learn from rejection, use social media wisely, and have backup plans to succeed in dating

      Navigating the dating world can be challenging and unpredictable, with people canceling plans, flaking, or even catfishing. It's essential to have a thick skin and not take rejection too personally. Being open about one's interests and desires, even if it leads to rejection, is better than wasting time on false connections. Using social media carefully and having backup plans can also help mitigate the risks of online dating. Coming out of a long-term relationship and being single again can be difficult, but it's an opportunity to learn, grow, and find new connections. Ultimately, the dating world is a minefield, but those who approach it with confidence and resilience can find success.

    • Exploring new relationships and preferencesAfter a long-term relationship, some people seek freedom and variety in their romantic and sexual experiences, navigating new communities and learning from past relationships.

      The speaker, after being in a long-term relationship for 10 years, felt a strong sense of freedom and the desire to explore different aspects of life and relationships. She questioned her preferences and limitations, including her attraction to certain races, and sought to broaden her experiences. She acknowledged the challenges of navigating new relationships and learning the nuances of different communities. The speaker also shared her experience of receiving advice from a friend regarding dating older women and the importance of understanding potential partners' sensitivities. Ultimately, she expressed her intention to explore various sexual and romantic experiences, having been in a relatively limited relationship history prior to her recent separation.

    • The importance of connections and social lubricants for satisfying sexual experiencesCommunication, shared experiences, and building a connection enhance sexual encounters. Initial attraction isn't enough, deeper connections are essential.

      Meaningful connections and social lubricants are essential for satisfying sexual experiences. The speaker shared an experience of a cold hookup on New Year's Day when she felt disconnected from her partner due to a lack of conversation and intimacy. Despite initial attraction, the encounter was unsatisfying and left her feeling unfulfilled. The speaker learned that she requires a deeper connection and some form of social interaction before engaging in sexual activities. She emphasized the importance of communication, shared experiences, and building a connection to enhance sexual encounters. The speaker also expressed her desire to explore different types of sexual experiences in today's more open and fluid societal norms.

    • Exploring Intimacy and Relationships: Personal Journeys and PreferencesCommunicate openly about expectations and boundaries, prioritize consent, safety, and honesty, and explore personal desires while prioritizing emotional and physical well-being.

      People have unique preferences and experiences when it comes to intimacy and relationships. Some value deep connections, while others enjoy casual encounters. It's essential to communicate openly and honestly with partners about expectations and boundaries. The speaker shares her personal journey of discovering her desires and learning to navigate various relationships. She emphasizes the importance of consent, safety, and honesty in all sexual encounters. Additionally, she reflects on the societal pressure to conform to traditional relationship models and the impact of past experiences on her beliefs. Ultimately, she encourages everyone to explore their own desires and prioritize their emotional and physical well-being.

    • Navigating the Unexpected Challenges of MotherhoodBecoming a parent involves constant care, little sleep, and physical transformations that may be unexpected.

      Becoming a parent is a significant life change that comes with unexpected challenges. The speaker shares her experience of announcing her pregnancy and the physical and emotional transformations that followed. She was initially naive about the realities of motherhood, believing it would be an easy, enjoyable experience. However, she soon discovered that it was a 24-hour job with little sleep and constant cleaning. Additionally, her body underwent significant changes, including her nipples growing to prepare for breastfeeding and her vagina altering in ways she hadn't anticipated. Despite her efforts to maintain her identity, motherhood proved to be a demanding and all-consuming role.

    • Changes in Libido and Sexual Experiences for New MothersHormonal shifts, physical discomfort, and emotional adjustments can impact a new mother's libido and sexual experiences. Communication and self-care can help navigate these changes.

      Becoming a mother brings significant changes to a woman's libido and sexual experiences. Pre-pregnancy, some women may have high sex drives and enjoy frequent sexual activities. However, during pregnancy and postpartum, various factors can impact sexual desire and pleasure. Hormonal shifts, physical discomfort, and emotional adjustments can all contribute to a decrease in libido or an altered perspective towards sex. Some women may find it difficult to have sex during pregnancy due to physical limitations or emotional concerns. Postpartum, exhaustion and the constant presence of a newborn can further impact sexual activity. It's important to remember that every woman's experience is unique, and there's no right or wrong way to navigate these changes. If you're a new mother experiencing shifts in your libido, you're not alone. It can be helpful to communicate openly with your partner and explore new ways to prioritize self-care and sexual satisfaction.

    • Motherhood's impact on sex, body image, and identityMotherhood brings significant changes in perspective on sex, body image, and identity. Women may view sex as reconnection and appreciate bodies as caregivers.

      Becoming a mother brings about significant changes in various aspects of a woman's life, including her perspective on sex, body image, and identity. The constant demands of caring for a newborn can make finding time and energy for intimacy challenging, leading some women to view sex as a means of reconnecting with their partners and reminding themselves of their shared experience of creating new life. Additionally, the focus on nourishing a child can lead to a shift in priorities regarding health and body image, with new mothers embracing their role as caregivers and learning to appreciate their bodies in new ways. Ultimately, motherhood is a transformative experience that challenges societal expectations and invites women to redefine their identities beyond just being a mother.

    • Prioritize Self-Care for Effective ParentingParents should prioritize their own well-being to provide the best care for their children. Self-care and finding happiness outside of parenting can lead to renewed energy and love for your child.

      Parents, regardless of their backgrounds or traditional roles, should prioritize their own well-being to be the best parents they can be. The speaker shares her experience of feeling the pressure to be an equal parent and provide emotional support, while acknowledging the significant role her mother played in her upbringing. She emphasizes the importance of self-care and finding happiness outside of parenting to return with renewed energy and love for her child. The speaker also touches upon the complexity of representing different accents and identities, and the importance of celebrating diversity and untold stories, such as those of bi people, during special occasions like Mother's Day. Additionally, the listener is encouraged to support ethical and affordable fashion brands like Quince to enjoy luxury quality at a lower cost.

    Recent Episodes from Brown Girls Do It Too

    Love You Longtime... (Or Not?)

    Love You Longtime... (Or Not?)

    What goes into happy and successful long term relationships? Does being a realist take away from romance or is it a protection method? Is it ever too late to leave a relationship?

    Poppy and Rubina talk about the long-term relationships they've been in over the years and how they've shaped them as women today.

    Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.uk

    If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

    Brown Girls Do It Too
    enJune 07, 2024

    B****, I'm a Mother (Of Sorts)

    B****, I'm a Mother (Of Sorts)

    How do you know what's right for you: to become a parent or to take the road less travelled? Is one choice more fulfilling than the other? And why do any of us have to justify our choices anyway?

    In this episode, Poppy & Rubina discuss motherhood, childlessness and whether any of it is really a choice.

    Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.uk

    If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

    Brown Girls Do It Too
    enMay 31, 2024

    Kiss My Arse

    Kiss My Arse

    Priya Sohanpal is a Punjabi Sikh (& Dom Fem) icon who's stealing the show in BBC Three's I Kissed A Girl. In this episode, she joins Poppy and Rubina to discuss kissing: how important is the first kiss? Where do they like to be kissed (other than the lips?) and can you fix a bad kisser? Also, are queer women better kissers?

    They also chat labels, relationship drama and representation.

    Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.uk

    If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

    Brown Girls Do It Too
    enMay 24, 2024

    Laugh Me Into Bed

    Laugh Me Into Bed

    Comedian, Henry Rowley, joins Poppy & Rubina to discuss the importance of humour in sex.

    What's more important for a relationship: sexual chemistry or laughter? And what's harder to get back once lost?

    Henry is a comedian who rose to fame with viral TikTok characters, like Minty and Hugo. He learns three important things in the episode, including the shape of a duck's penis.

    Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.uk

    If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

    Brown Girls Do It Too
    enMay 17, 2024

    It's Fashion Darling!

    It's Fashion Darling!

    Poppy and Rubina are joined by beauty influencer Anchal Seda and founder of sustainable fashion brand ByRotation Eshita Kabra to talk about fashion, style and beauty.

    Anchal and Eshita have both carved spaces for themselves in the fashion and beauty industry so bring their many years of living and breathing in this field to Brown Girls Do It Too.

    They discuss dress codes at wedding (Eshita had four different themes!), whether they dress for themselves or men and what the most expensive item of clothing is in their wardrobe.

    Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.uk

    If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

    What's Your Trauma?

    What's Your Trauma?

    Poppy and Rubina are joined by comedian Fatiha El-Ghorri to talk about one thing they definitely got from their ancestors: intergenerational trauma and discuss remembering the smiles of their mothers as opposed to their scars.

    If anything discussed in this episode impacts you, there are great resources available on bbc.co.uk/ActionLine.

    Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.uk

    If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

    Hot Boy Summer

    Hot Boy Summer

    Poppy & Rubina are joined by Nas Majeed & Dev Bajwa to discussing dating, love & sex - from the perspectives of straight, brown boys.

    Nas & Dev are both recently single. How should they approach today's dating scene?

    Poppy & Rubina ask them: is there too much pressure on boys? Do they prefer to pay on the first date? Are they worried about giving someone the ick? And how do they know when to make a move?

    Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.uk

    If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

    Freak In The Spreadsheets

    Freak In The Spreadsheets

    Money: it's a topic most people struggle to talk about openly.

    Zing Tsjeng joins Poppy & Rubina to talk all things finance.

    And they answer pressing questions such as: What is loud budgeting? Who has the most 'no spend' days: Poppy or Rubina? How much do we spend to get ready for sex? Who should pay on a first date? And how do you split finances in a relationship?

    Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.uk

    If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

    Sex Mistakes: Je Ne Regrette Rien

    Sex Mistakes: Je Ne Regrette Rien

    Comedians Grace Campbell & Chris Hall join Poppy & Rubina to discuss sex mistakes and mishaps. Are some regrets inevitable? And why do some of us make the same mistakes over and over again?

    Lessons learned include: always use protection; check if the guy you're hitting on is dating your best friend; sometimes the night bus IS better than a stranger's bed, and... not everyone fancies you but that's okay.

    Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.uk

    If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

    Sex Aftercare

    Sex Aftercare

    Cuddling? Talking? Assessing the bed sheets? What is the perfect sex aftercare package? Poppy and Rubina delve deep into the often overlooked but important aspect of caring for your partner after sex. They talk about what they rate and slate when it comes to aftercare and how that differs when you're in a long-term relationship or casually hooking up.

    Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.uk

    If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

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