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    Sex Education from a health Journalist

    enJanuary 18, 2023

    Podcast Summary

    • A beautiful winter morning and upcoming podcast episodesBrendon shares a winter morning experience and announces two podcast episodes: a monologue essay and a conversation with journalist Sophia Smith Gaylor about sex education, which may contain sensitive topics.

      The host, Brendon, shared an enchanting morning experience with his listeners, describing the beauty of a freezing cold winter day. He also announced two podcast episodes for the week, one being a monologue essay and the other a conversation with award-winning journalist Sophia Smith Gaylor about sex education. Sophia, an accomplished journalist known for her work on TikTok and international investigations on sexual and reproductive health rights, spoke about the importance of approaching sex education from a health perspective. The podcast episode, while not inappropriate, may be considered sensitive, so listeners with children or those who might find the topic uncomfortable in a professional setting should use discretion. The host also shared sponsor messages from Quince and Blue Nile. The podcast is supported by listeners' contributions through Patreon.

    • From faith and ethics reporting to sexual health and educationIrish journalist Sophia Smith Gaylor's career pivoted towards sexual health and education, influenced by her Catholic upbringing and cultural norms, and now hosts a listener-funded podcast and tours for live shows.

      Irish journalist and podcaster Sophia Smith Gaylor's career has taken an unexpected turn towards sexual health and education, rooted in her personal experiences growing up with a Catholic education in Ireland. Her interest in this area is influenced by her upbringing and the cultural norms surrounding Catholicism and shame in Ireland. Despite her background, she is not religious but acknowledges the significant impact it had on her life. Her unique perspective, shaped by her diverse experiences, sets her apart as a journalist with in-depth knowledge of various world religions. Sophia's podcast is listener-funded, allowing her to earn a living while providing free content to everyone. She tours various locations, including Ireland, the UK, and Canada, for live shows. Her latest chat was with Sophia Smith Gaylor about her book, "Losing It," which covers sexual health and education, topics she's passionate about due to her background. Upcoming events include her live podcast shows and the release of her book in paperback on February 2nd. Her journey from faith and ethics reporting to sexual health and education demonstrates the power of personal experiences in shaping one's career and passions.

    • Personal beliefs shape reporting on sexual health issuesReporting on sex education, harm reduction, and reproductive rights is crucial but faces challenges due to societal taboos and lack of specialized journalists and editors.

      Our personal beliefs, whether shaped by religion or culture, significantly influence how we perceive and report on sexual health issues. The media often overlooks these topics as health concerns, instead focusing on morality and gossip. The speaker's experience shows that reporting on sex education, harm reduction, and reproductive rights is crucial but faces challenges due to societal taboos and a lack of specialized journalists and editors. The speaker's unique background as both a journalist and a sex educator underscores the need for more comprehensive coverage and education in these areas. The urgency of this issue is highlighted by recent developments, such as the overturning of Roe v Wade, which galvanizes efforts to liberalize abortion laws worldwide.

    • The Sacrifice of Rigorous Teacher Training for Wider Education AccessLowering education barriers can lead to inadequate sex education, contributing to societal issues like rape culture. Comprehensive sexuality education is crucial for accurate, valuable info and informed decisions.

      While lowering the barrier of entry to education makes it accessible to a wider audience, it also means sacrificing a rigorous and comprehensive system for ensuring teachers are highly trained. This can lead to inadequate sex education, which not only affects individuals' health and well-being but also contributes to larger societal issues, such as rape culture. The speaker's personal experiences with sex education, ranging from a priest's one-day lecture to a focus on risk mitigation, highlight the need for comprehensive sexuality education. Unfortunately, abstinence-only education, with its focus on metaphors and lack of practical knowledge, has been proven to be ineffective. It's crucial that we prioritize comprehensive sexuality education to ensure individuals receive accurate and valuable information, enabling them to make informed decisions and safeguard their own and their partners' health and well-being.

    • The belief that having sex diminishes value through metaphorsPurity culture instills in young people, particularly women, that sex diminishes their value, using metaphors like 'special glue' or 'tainted lollipop'. This is part of a larger trend of slut shaming.

      Purity culture, which has influenced education in both the UK and the US (and likely other places), has instilled in young people, particularly women, the belief that having sex diminishes their value as individuals. This idea is conveyed through metaphors such as "special glue" or a "tainted lollipop," which are used to describe the supposed negative changes that occur after sexual activity. These metaphors, which lack an evidence base, are part of a larger trend of slut shaming that disproportionately targets young women. The speaker recalls her own experiences with this kind of education in her Catholic school, where she was punished with a dirty jar of water to represent her "soul" after misbehaving. These teachings, which were common in the early 2000s and even into the mid-2010s, are still relevant today, as evidenced by the slow implementation of comprehensive sex education curriculums in places like England.

    • The importance of addressing online harms for young peopleEarly education on digital literacy, privacy, and support when harms occur are crucial for promoting healthy digital citizenship and mitigating negative impacts of online content on young people's understanding of sex and relationships.

      Teachers and parents were not adequately prepared to address the online world and its potential harms for young people during the age of instant messaging, and this issue has only grown more complex with the rise of social media. The speaker shares her experience of encountering explicit content at a young age and the negative impact it had on her understanding of sex and sexuality. She emphasizes the importance of digital literacy and privacy education, but also the need for support when harms occur. The speaker argues that lessons should be introduced earlier and that children should not have to keep secrets about disturbing content they encounter online. The size of the secret can contribute to harmful anxieties and misunderstandings about sex and relationships. The speaker expresses gratitude for having been spared from easy access to pornography during her childhood, but recognizes the challenges young people face today. Overall, she calls for a more open and supportive approach to addressing online harms and promoting healthy digital citizenship.

    • Addressing sexual education in schoolsComprehensive sexuality education is essential for preventing abuse and ensuring children are well-informed, but teachers need adequate resources and confidence to effectively address the topic

      Addressing sensitive topics like sexual education in schools is a complex issue that requires adequate resources and support for teachers. The discussion highlighted the difficulty teachers face in addressing such topics with young students, especially when they may have already been exposed to inappropriate content. The importance of comprehensive sexuality education in preventing abuse and ensuring children are well-informed was emphasized. However, the lack of sufficient funding and resources to train teachers and implement this education effectively was raised as a significant concern. The example given from England illustrated the gap between the required funding and the actual amount allocated, leaving teachers feeling underprepared and uncertain about how to approach these topics with their students. It's crucial that teachers are given the necessary resources and confidence to have open, age-appropriate conversations about sexuality and relationships with their students. This not only benefits the students but also empowers teachers to fulfill their crucial safeguarding role.

    • Understanding the importance of accurate sexual health information throughout lifeStay informed and critical of sexual health information, consult medical professionals, and remember it's a fundamental right to access accurate information.

      Access to accurate and comprehensive sexual health information is crucial at every stage of life. When we're young, we rely on teachers, parents, and healthcare professionals for this information. However, as we grow older and leave educational settings, we become more responsible for seeking out reliable sources. Unfortunately, there's a lot of misinformation and disinformation in the sexual health space, and it's essential to be aware of this and take steps to distinguish fact from fiction. Adults, in particular, may be influenced by online communities and pseudoscientific advice, which can be harmful and even dangerous. It's crucial to approach sexual health information with a critical and informed mindset, and to consult medical professionals when needed. Our biases and moralistic backgrounds can also impact our attitudes towards sexual health, leading us to believe things that may not be based in fact. Ultimately, it's important to remember that accurate and comprehensive sexual health information is a fundamental right that we all deserve, regardless of age or life stage.

    • Sexual dysfunction: A common experience with no reflection on self-worthSexual dysfunction is normal, doesn't define self-worth, and seeking credible resources for help is essential.

      Sexual dysfunction, such as difficulty getting an erection, is a common experience for both men and women, and it's important to remember that it doesn't necessarily reflect on one's masculinity or self-worth. The pressure to perform sexually optimally, especially during stressful times, can impact one's mental health and overall well-being. Unfortunately, many online communities, like those related to NoFap and semen retention, can perpetuate misinformation and shame surrounding sexual health issues. These communities often lack credible medical professionals and can lead to harmful beliefs and ideologies. Instead of seeking evidence-based solutions, some individuals may turn to darker corners of the internet, where they may encounter harmful and even suicidal ideologies. It's crucial to create safe spaces for open communication about sexual health concerns and to encourage seeking professional help when needed.

    • Normalizing conversations about sexual healthMen's reluctance to discuss sexual health issues can hinder effective communication and treatment, normalizing conversations can lead to better understanding, empathy, and ultimately, better health outcomes.

      Men in their thirties often feel uncomfortable discussing erectile difficulties with other men, instead hiding it behind jokes about using Viagra or other substances. This reluctance to discuss sexual health issues openly stems from societal norms around masculinity and can hinder effective communication and treatment. The speaker, who has dealt with a psychosexual disorder, emphasizes the importance of normalizing conversations about mental health and sexual dysfunctions, drawing a comparison to signing a cast when someone is injured. The speaker's motivation for writing a book on debunking sex myths came from both personal experience and the need for better representation and education around lesser-known sexual health conditions. Men's reluctance to discuss sexual health issues can lead to misunderstandings, misdiagnoses, and missed opportunities for treatment. Normalizing conversations around sexual health and dysfunctions can lead to better understanding, empathy, and ultimately, better health outcomes.

    • The importance of open conversations about sex and sexual healthUnderstanding pleasure and learning aspects of sex, reducing isolation, sharing info, and improving self-advocacy skills are benefits of open conversations about sex and sexual health. Being knowledgeable about various sexualities and gender identities can also improve mental health and overall well-being.

      Our approach to sex education often focuses on the potential harms and risks, rather than the pleasure and learning aspects. The speaker shares her personal experience of growing up with limited knowledge about sexual dysfunctions and the importance of understanding everyone's bodies. She emphasizes the need for open conversations about sex and sexual health, as well as the potential benefits of such discussions, including reducing feelings of isolation, sharing information, and improving self-advocacy skills. The speaker also highlights the importance of being knowledgeable about various sexualities and gender identities, and the potential positive impact of such education on mental health and overall well-being.

    • Misunderstanding Sexual Pain DisordersSexual pain disorders, like vaginismus, are often rooted in anxiety and psychosexual issues, not physical conditions. Misdiagnoses and ineffective treatments can occur due to lack of awareness and stigma, emphasizing the importance of open communication with healthcare providers and advocacy for more education and resources.

      Sexual pain disorders, such as vaginismus, can be misunderstood and misdiagnosed, leading individuals to try ineffective solutions like Viagra. These disorders are often rooted in anxiety and psychosexual issues, rather than physical conditions. Unfortunately, some medical professionals may not be well-equipped to recognize and address these mental and emotional aspects, potentially causing further distress. It's essential to remember that everyone's experiences are unique, and open communication with healthcare providers is crucial for accurate diagnoses and effective treatments. Additionally, the stigma surrounding sexual health and the lack of awareness and research on these conditions can contribute to feelings of isolation and frustration. It's vital to continue advocating for more education, resources, and inclusive conversations about all aspects of sexual health.

    • Personal experiences impacting psychosexual health communicationClear communication between patients and healthcare providers about medical history is crucial. Society's pressure to have sex should not label those who choose to be sexless as 'broken' or 'weird'. Self-advocacy and education for healthcare professionals are essential for improving psychosexual health care.

      Personal experiences with healthcare, particularly in sensitive areas like psychosexual health, can leave lasting impacts. The speaker shared her experience of feeling embarrassed and not advocating for herself during a cervical smear due to past traumas. She emphasized the importance of clear communication between patients and healthcare providers regarding medical history. The speaker also discussed the societal pressure to have sex and the potential harm of labeling those who choose to be sexless as "broken" or "weird." She encouraged a more nuanced understanding of sexual health and the importance of self-advocacy in medical settings. Despite past negative experiences, she highlighted the existence of wonderful doctors and resources for psychosexual health, emphasizing the need for better education and resourcing for healthcare professionals in this area.

    • Respecting Sexual Differences and IdentitiesAsexuality is valid, age for sexual initiation is getting later, challenge gender norms, focus on communication, consent, and mutual pleasure, and inclusive sex education.

      It's essential to recognize and respect individual differences in sexual desires, identities, and experiences. Asexuality is a valid identity, and people should not be shamed for not experiencing sexual desire or attraction. Moreover, the average age for sexual initiation getting later is a positive trend, as it allows individuals to make informed decisions about their sexual health and consent. It's crucial to challenge gender norms that pressure individuals, particularly young boys, to perform sexual acts for the validation of their peers. Instead, we should focus on open and honest communication, consent, and mutual pleasure in sexual relationships. Additionally, sex education should be inclusive and sensitive to diverse sexual identities and experiences, allowing individuals to reevaluate their own sexual biographies and understand the importance of consent and respect in sexual encounters.

    • Reflecting on past experiences and recognizing harmRecognize instances of harm, become informed, and promote healthy, consensual sexual experiences for all.

      It's important to critically reflect on our past experiences and recognize instances of harm or coercion, even if they were normalized at the time. As we become more informed and literate about sex and consent, we have the power to break cycles of harm and pass on accurate and empowering information to future generations. When sharing information about sex, it's crucial to ensure it is evidence-based and rigorously researched, regardless of the age of the intended audience. We all have a role to play in providing sex education and can choose to be informed and empowering resources for those around us. Let's strive to be the last generation that perpetuates harmful sex myths and instead, promote healthy, consensual sexual experiences for all.

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    Links we talked about:

    Dr Susie Gronski: https://drsusieg.com/

    ABOUT: Dr. Susie Gronski is a licensed doctor of physical therapy and a board certified pelvic rehabilitation practitioner. In addition to knowing a lot about your private parts, she’s also a certified health coach. Simply put, she’s the doctor for ‘everything down there.’ Her passion is to make you feel comfortable about taboo subjects like sex and private parts. Social stigmas aren’t her thing. She provides real advice without the medical fluff, sorta’ like a friend who knows the lowdown down below. Dr. Susie is the author of the #1 New Release In Men’s Health, Pelvic Pain: The Ultimate Cock Block and the creator of a unique hands-on training program helping men with pelvic pain become experts in treating themselves.

    https://www.facebook.com/drsusieg/

    https://twitter.com/DrSusieG?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

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    About Ellen Melon: Sex & Relationship Coach and Educator specializing in shame, attachment, and taking things personally.

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    Facebook: https://www.facebook.com/ellenmelonshow

    Youtube: https://www.youtube.com/channel/UCL_F0bL0mItXS-jundACwnA

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