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    Podcast Summary

    • Break down larger journeys into smaller tasksSimplify life by focusing on the next small step, maintaining a positive outlook, and trusting in your ability to overcome challenges

      When life becomes overwhelming, it's essential to simplify and focus on the next small step. The complexity of our thoughts, including our own and others', can lead to feelings of being stuck or overwhelmed. However, by breaking down the larger journey into smaller, manageable tasks, we can make progress and maintain a positive outlook. Remember, life's long journey is made up of many small steps, and by focusing on the next one, we can tackle challenges with confidence. Keep it simple, take things one step at a time, and trust that you have the ability to overcome each hurdle.

    Related Episodes

    Episode 43 - Remove the word 'unfair' from your vocabulary

    Episode 43 - Remove the word 'unfair' from your vocabulary

    Hi everyone,
    Welcome to the Heart & Mind of a Leader show. I am happy to have you here. Please share your feedback about this topic and episode in the comments below. Thank you!

     

    ​Some of the main questions and points that I cover in this episode are:

     

    • The use of word 'unfair' in daily interactions and its effect on problem solving or problem creation
    • What perception the use of the phrase 'it's not fair' may create? Is that the perception you intend on giving out? Let's figure out how the use of such phrase may create confusion, misunderstanding, and take away opportunities to learn and grow
    • The importance to be prepared for life's challenges versus expecting for life to be fair to us. You may be disappointed if you expectation is for life to be fair at all times
    • When the word 'fair' may be used? What are some of the ways to use this word to create a sense of trust and respect in business and personal situations?
    • Self-reflect when you feel that someone is being 'unfair' towards you. Questions to ask yourself to create opportunities to correct any prior misunderstandings and establish positive working relationships between parties

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    I hope you enjoyed listening and find this episode very useful for you or someone else that you may know. Please feel free to share this episode if you know someone who may benefit from listening to it

     

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    081 A Life by Design with Manmeet Kaur Chowdhry

    081 A Life by Design with Manmeet Kaur Chowdhry

    As a specialist in universal laws, Manmeet Kaur Chowdhry is empowering people by educating them and guiding them in their growth to find the solution to their biggest problems. By teaching them to transform their perceptions and by helping them to overcome their toughest life challenges, they heal themselves physically and emotionally.

    Manmeet helps them to learn more about who they are, breaking free of the restrictions that are holding them back from living a life they love: a life that is purposeful, meaningful, inspiring and fulfilling. Understanding that everyone lives by a unique hierarchy of individual life priorities has been pivotal to Manmeet's own life discovery and she has dedicated her life to sharing this finding with others.

     

    KEY TAKEAWAY

    “The source of all human suffering is trying to obtain what's unobtainable and avoid what's unavoidable. For me, that was the source of my suffering, trying to live this positive life and only think that that exists and trying to avoid all the challenges.”

     

    ABOUT MANMEET KAUR CHOWDHRY

    Manmeet Kaur Chowdhry has integrated her extensive study of human behaviour with her experience and knowledge of business management and sales to provide new technologies to empower individuals and teams to improve their performance and sense of fulfilment. Working both with entrepreneurs and teams, she educates, mentors and facilitates their discovery of the hidden order in both their personal and professional lives.

    Manmeet is currently the only Senior Certified Facilitator in Europe of the cutting edge Demartini Methodology. Since 2008 Manmeet has been studying the work of Dr Demartini; a world-renowned human behaviour specialist, philosopher and educator. Manmeet assists Dr Demartini by leading the facilitator training, teaching and facilitating at his signature program The Breakthrough Experience.

    CONNECT WITH MANMEET

    Facebook Page: https://www.facebook.com/OptimumPerformanceSolutionsInt/

    Facebook Profile: https://www.facebook.com/manmeet.chowdhry

    Instagram:  https://www.instagram.com/manmeet_chowdhry/

    LinkedIn https://www.linkedin.com/in/manmeetkaurchowdhry/

    Website: www.optimumperformancesolutions.com

     

     

    ABOUT THE HOST - AMY ROWLINSON

    Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.

    If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall 

    Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter

     

    CONNECT WITH AMY

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    https://www.linkedin.com/in/amyrowlinson/

     

    HOSTED BY: Amy Rowlinson

     

    DISCLAIMER

    The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.

    *As an Amazon Associate I earn from qualifying purchases.