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    Stamford CT- 6 Weeks to a Better Back Program | The Back Pain Project 203-656-3638

    en-usJanuary 11, 2022
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    About this Episode

    www.BackPainCt.com

    6 Weeks to a Better Back brought to you by The Back Pain Project

    What is the 6 weeks to a Better Back Program?

    The 6 Weeks to a Better Back Program was designed by Dr.Brian McKay to help people with serious low back pain to have a starting place to begin healing their own back with exercises. With the new year, people set unrealistic goals that are difficult to meet. If someone with a chronically bad lower back begins to exercise they often fail because the supporting skeletal system can not meet the demands placed upon the spine.

     The 6 Weeks to a Better back program takes into consideration that a fresh starting point will allow the body to acclimate to the increased demands being placed on the spine. We have seen people start to exercise vigorously in January and usually end up in more pain. We do not want to see that happen. By starting out with basic stretches the lower back pain sufferer can start to slowly awaken the body. This gives the
    back pain sufferer a better chance to succeed with gradually more challenging exercises in an organized gradient.

    If you truly want to help a bad back get better you have to start with a plan. The exercises and stretches are provided free of charge to encourage the development of healthy habits. A better foundation can be the start of a long continuous journey towards better health overall. Think of it as crawling before walking, and eventually, we want you running!

    Right now we are bombarded with gym memberships and diets. How often do our well-intentioned goals go to the wayside? Quickly, old poor habits return and we forget about that diet or exercise program we need. Studies have shown that it takes a sustained commitment to make lasting changes in our lives.
    The 6 Weeks to a Better Back Program was designed to help those who want it the proper start to radically change their lives.

    The 6 Weeks to a Better Back Program is only a starting point. Consider it a remedial class or a driver's Ed class before you get your driver's license. Once your structure has a good foundation you will have less chance of falling to the wayside. How many people do you know who have earnestly tried to get off to a good start only to fail in the short term? Do not think that this will cure you of your back pain. In that case, do not bother, s

    This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

    https://twitter.com/DarienChiro/
    https://www.facebook.com/ChiropractorBrianMckay
    https://chiropractor-darien-dr-brian-mckay.business.site
    https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
    Core Health Darien-Dr.Brian Mc Kay
    551 Post Road
    Darien CT 06820
    203-656-3636
    41.0833695 -73.4665207
    3GMP+87 Darien, Connecticut
    https://youtu.be/WpA__dDF0O0
    41.0834196 -73.46423349999999
    https://darienchiropractor.com
    https://darienchiropractor.com/darien/darien-ct-understanding-pain/
    Find us on Social Media
    https://chiropractor-darien-dr-brian-mckay.business.site
    https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rw
    https://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981
    https://goo.gl/maps/js6hGWvcwHKBGCZ88
    https://www.youtube.com/my_videos?o=U
    https://www.linkedin.com/in/darienchiropractor
    https://www.facebook.com/ChiropractorBrianMckay
    https://sites.google.com/view/corehealthdarien/
    https://sites.google.com/view/corehealthdarien/home



    Recent Episodes from Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan

    Delete Your Knee Pain with The Knee on Trac

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    If you have knee pain that won't go away your doctor has probably told you about gel shots to help the knee pain Hyaluronic acid is a substance that occurs naturally in the synovial fluid of joints, providing lubrication and cushioning. Gel shots for knee pain typically refer to intra-articular injections of viscosupplements, also known as hyaluronic acid injections the effectiveness of hyaluronic acid injections for knee pain remains a topic of debate among medical professionals The Knee on Trac is a therapy device that stimulates the knee to produce synovial fluid naturally. The synovium is responsible for producing synovial fluid naturally Synovial fluid lubricates the joint surfaces, reducing friction during movement and allowing for smooth articulation of the bones The Knee on Trac allows your knee to produce more of it's own synovial fluid to stop your knee pain The lubricating effect heals meniscus tears and provides cushioning to your knee Core Health Darien is the only facility in Connecticut to offer The Knee on Trac Before you consider knee replacement or knee surgery call 203-656-3636 and try the Knee on Trac 

    This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

    https://twitter.com/DarienChiro/
    https://www.facebook.com/ChiropractorBrianMckay
    https://chiropractor-darien-dr-brian-mckay.business.site
    https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
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    Darien CT 06820
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    3GMP+87 Darien, Connecticut
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    Darien CT- Weighing in With Wegovy ?

    Darien CT- Weighing in With Wegovy ?

    https://darienchiropractor.com/wegovy-ozempic-explained/

    Ozempic and Wegovy are medications classified as glucagon-like peptide-1 (GLP-1) receptor agonists. Ozempic is used in the treatment of type 2 diabetes.  They help regulate blood sugar levels by stimulating insulin release and reducing glucagon secretion. Wegovy is indicated for chronic weight management in adults with obesity or overweight individuals with at least one weight-related condition (such as high blood pressure, type 2 diabetes, or high cholesterol). The weight management effects of Wegovy involve increased feelings of fullness and reduced appetite.  Insulin is a hormone that helps regulate blood sugar levels by facilitating the uptake of glucose into cells. GLP-1 receptor agonists slow down the rate at which the stomach empties its contents into the small intestine. This effect contributes to a feeling of fullness, which can lead to reduced food intake. GLP-1 receptor agonists help regulate blood sugar levels by enhancing insulin secretion, inhibiting glucagon release, and slowing gastric emptying.  If you have any questions call Dr. Mc Kay at Core Health Darien at 203-656-3636
    Core Health Darien-Dr.Brian Mc Kay
    551 Post Road
    Darien CT 06820
    203-656-3636
    41.0833695 -73.4665207
    3GMP+87 Darien, Connecticut
       
       • Darien CT What to Know about Wegovy o... 
    41.0833735 -73.4669069
    https://darienchiropractor.com

    This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

    https://twitter.com/DarienChiro/
    https://www.facebook.com/ChiropractorBrianMckay
    https://chiropractor-darien-dr-brian-mckay.business.site
    https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
    Core Health Darien-Dr.Brian Mc Kay
    551 Post Road
    Darien CT 06820
    203-656-3636
    41.0833695 -73.4665207
    3GMP+87 Darien, Connecticut
    https://youtu.be/WpA__dDF0O0
    41.0834196 -73.46423349999999
    https://darienchiropractor.com
    https://darienchiropractor.com/darien/darien-ct-understanding-pain/
    Find us on Social Media
    https://chiropractor-darien-dr-brian-mckay.business.site
    https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rw
    https://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981
    https://goo.gl/maps/js6hGWvcwHKBGCZ88
    https://www.youtube.com/my_videos?o=U
    https://www.linkedin.com/in/darienchiropractor
    https://www.facebook.com/ChiropractorBrianMckay
    https://sites.google.com/view/corehealthdarien/
    https://sites.google.com/view/corehealthdarien/home



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    https://darienchiropractor.com/dementia-risks/

    Possible Reasons Why Women are at Greater risk of developing Alzheimer's. While it's true that women are more likely to develop Alzheimer's disease than men Several factors may contribute to the higher prevalence of Alzheimer's disease in women Women, on average, tend to live longer than men. Since age is a significant risk factor for Alzheimer's disease, the longer lifespan of women contributes to a higher overall prevalence of the condition. Some studies suggest that hormonal changes, particularly those associated with menopause, may play a role in the development of Alzheimer's disease. Estrogen, a hormone that decreases significantly during menopause, has been studied for its potential neuroprotective effects The APOE ε4 allele, a known genetic risk factor for Alzheimer's disease, may have a stronger impact in women than in men Women who carry the APOE ε4 allele may have a higher risk of developing Alzheimer's disease compared to men with the same genetic variant Conditions that increase the risk of cardiovascular disease, such as high blood pressure, diabetes, and high cholesterol, may also contribute to the risk of Alzheimer's disease Sex differences in immune function could contribute to the gender disparity in Alzheimer's risk There is evidence to suggest that the immune system and inflammatory responses may be involved in the development of Alzheimer's disease Did you know that 23and Me will test for APOE4 Gene? Perhaps you should take the test and find out if you are at risk for Alzheimer's 


    This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

    https://twitter.com/DarienChiro/
    https://www.facebook.com/ChiropractorBrianMckay
    https://chiropractor-darien-dr-brian-mckay.business.site
    https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
    Core Health Darien-Dr.Brian Mc Kay
    551 Post Road
    Darien CT 06820
    203-656-3636
    41.0833695 -73.4665207
    3GMP+87 Darien, Connecticut
    https://youtu.be/WpA__dDF0O0
    41.0834196 -73.46423349999999
    https://darienchiropractor.com
    https://darienchiropractor.com/darien/darien-ct-understanding-pain/
    Find us on Social Media
    https://chiropractor-darien-dr-brian-mckay.business.site
    https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rw
    https://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981
    https://goo.gl/maps/js6hGWvcwHKBGCZ88
    https://www.youtube.com/my_videos?o=U
    https://www.linkedin.com/in/darienchiropractor
    https://www.facebook.com/ChiropractorBrianMckay
    https://sites.google.com/view/corehealthdarien/
    https://sites.google.com/view/corehealthdarien/home



    Core Health Darien- Benefits of Chiropractic Care You Might Not Be Aware of

    Core Health Darien- Benefits of Chiropractic Care You Might Not Be Aware of

    https://darienchiropractor.com/chiropractic-care/

    You've likely heard of chiropractic care's effectiveness in relieving back and neck pain, but did you know it has a whole lot more to offer?
    It's not just about physical adjustments and correcting alignment; it's about enhancing your overall wellness.
    From boosting your immune system to increasing your energy levels, chiropractic care can be a game-changer in your journey towards holistic health.
    You might be pleasantly surprised to discover the lesser-known benefits of this comprehensive health approach, which are often overlooked but could greatly improve your quality of life.
    In a world where we're constantly searching for ways to serve others better, the best place to start is by taking care of ourselves.
    You can't pour from an empty cup, can you?
    So, let's arm ourselves with the knowledge of how chiropractic care can help us maintain our health, manage stress, and even improve our sleep quality.
    This understanding won't just benefit us, but it will also have a ripple effect on those around us.
    By prioritizing our well-being through chiropractic care, we're in a better position to effectively care for and serve others.

    Core Health Darien-Dr.Brian Mc Kay 
    551 Post Road
    Darien CT 06820
    203-656-3636
    41.0833695 -73.4665207
    3GMP+87 Darien, Connecticut
    https://youtu.be/WpA__dDF0O0
    41.0833735 -73.4669069
    https://darienchiropractor.com
    https://darienchiropractor.com/darien/darien-ct-understanding-pain/
    https://sites.google.com/view/corehealthdarien/
    Find us on Social Media
    https://chiropractor-darien-dr-brian-mckay.business.site  https://g.page/r/Cd4zGiJFpqJ9EBM/review    
    https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rw   back pain project channelyoutube  
    https://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981
    https://goo.gl/maps/js6hGWvcwHKBGCZ88
    https://www.youtube.com/my_videos?o=U  
    https://www.youtube.com/channel/UC9IYW0QafEhm96aEg8IebFA dc.com youtubechannel    
    https://www.linkedin.com/in/darienchiropractor
    https://www.facebook.com/ChiropractorBrianMckay
    https://sites.google.com/view/corehealthdarien/
    https://sites.google.com/view/corehealthdarien/home
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    https://kneepain.darienchiropractor.com/home-page   
    https://g.page/r/Cd4zGiJFpqJ9EBM/

    This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

    https://twitter.com/DarienChiro/
    https://www.facebook.com/ChiropractorBrianMckay
    https://chiropractor-darien-dr-brian-mckay.business.site
    https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
    Core Health Darien-Dr.Brian Mc Kay
    551 Post Road
    Darien CT 06820
    203-656-3636
    41.0833695 -73.4665207
    3GMP+87 Darien, Connecticut
    https://youtu.be/WpA__dDF0O0
    41.0834196 -73.46423349999999
    https://darienchiropractor.com
    https://darienchiropractor.com/darien/darien-ct-understanding-pain/
    Find us on Social Media
    https://chiropractor-darien-dr-brian-mckay.business.site
    https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rw
    https://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981
    https://goo.gl/maps/js6hGWvcwHKBGCZ88
    https://www.youtube.com/my_videos?o=U
    https://www.linkedin.com/in/darienchiropractor
    https://www.facebook.com/ChiropractorBrianMckay
    https://sites.google.com/view/corehealthdarien/
    https://sites.google.com/view/corehealthdarien/home



    Spinal Decompression for Back Pain- Core Health Darien

    Spinal Decompression for Back Pain- Core Health Darien

    https://darienchiropractor.com/spinal-decompression/
    https://darienchiropractor.com/herniated-discs/

    Do you find yourself constantly struggling with back pain that just won't go away? You're not the only one. Many people suffer from herniated discs, which can cause discomfort and disrupt their daily lives.

    Great news for residents of Darien, CT! This article is here to provide you with a thorough understanding of the intricacies of herniated disc-related back pain and the practical solutions that can help you overcome it. By equipping you with the necessary knowledge, we empower you to tackle this issue confidently and reclaim control over your life.
    At Core Health Darien, we understand the discomfort and frustration that comes with living with a herniated disc. Whether you're recently diagnosed or have been struggling with the condition for a while, we're committed to helping you find relief from the pain and discomfort. Our team of experts is dedicated to providing you with the guidance and support you need to achieve a life free from pain. Let's explore the various ways we can help you manage your herniated disc back pain and improve your overall quality of life.
    In Darien, CT, our professionals comprehend the incapacitating nature of back pain caused by a herniated disc, which can disturb your everyday activities. Thus, we utilize a variety of therapies, such as targeted physical exercises that aim to bolster your spinal column, enhance flexibility, and strengthen the muscles that provide support to your back. When combined with massage therapy, these exercises can effectively reduce pain and facilitate the healing process.

    Our dedication goes beyond merely addressing your symptoms; we strive to prevent their reoccurrence. To achieve this, our team of specialists will assist you in implementing effective methods for managing pain and recommend adjustments to your lifestyle that can have a profound impact on your general well-being and your back pain. These may entail alterations to your eating habits, exercise regimen, body posture, and stress coping strategies.

    Core Health Darien-Dr.Brian Mc Kay 
    551 Post Road
    Darien CT 06820
    203-656-3636
    41.0833695 -73.4665207
    3GMP+87 Darien, Connecticut
    https://youtu.be/WpA__dDF0O0





    This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

    https://twitter.com/DarienChiro/
    https://www.facebook.com/ChiropractorBrianMckay
    https://chiropractor-darien-dr-brian-mckay.business.site
    https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
    Core Health Darien-Dr.Brian Mc Kay
    551 Post Road
    Darien CT 06820
    203-656-3636
    41.0833695 -73.4665207
    3GMP+87 Darien, Connecticut
    https://youtu.be/WpA__dDF0O0
    41.0834196 -73.46423349999999
    https://darienchiropractor.com
    https://darienchiropractor.com/darien/darien-ct-understanding-pain/
    Find us on Social Media
    https://chiropractor-darien-dr-brian-mckay.business.site
    https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rw
    https://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981
    https://goo.gl/maps/js6hGWvcwHKBGCZ88
    https://www.youtube.com/my_videos?o=U
    https://www.linkedin.com/in/darienchiropractor
    https://www.facebook.com/ChiropractorBrianMckay
    https://sites.google.com/view/corehealthdarien/
    https://sites.google.com/view/corehealthdarien/home



    Core Health Darien- Novel Approach to Solving Hiatal Hernia Pain

    Core Health Darien- Novel Approach to Solving Hiatal Hernia Pain

    https://darienchiropractor.com/darien/hiatal-hernia-darien-ct/
    What is a Hiatal Hernia?

    Ever had that awful feeling of heartburn or acid reflux and wondered what's causing it? Well, it could be a condition where a part of your stomach pushes up into your chest area through an opening in your diaphragm, a large muscle crucial for breathing. This condition is known as a hiatal hernia.

    There are different causes for this hernia, such as age, obesity, and certain physical activities that put pressure on the abdomen. Symptoms might include chest pain, difficulty swallowing, and that familiar burning sensation in your chest or throat, known as heartburn.

    When it comes to treatment options for a hiatal hernia, there's a range to consider. You might be able to manage your symptoms with lifestyle modifications, like eating smaller meals, avoiding certain foods that trigger heartburn, and not lying down immediately after eating. If these changes aren't enough, surgical interventions might be necessary. This could involve pulling your stomach back into the abdomen and making the opening in the diaphragm smaller, or even reconstructing an entirely new valve from a part of your stomach.

    Hiatal Hernia Video on You tube

    https://sites.google.com/view/corehealthdarien/
    Find us on Social Media
    https://chiropractor-darien-dr-brian-mckay.business.site  https://g.page/r/Cd4zGiJFpqJ9EBM/review   
    https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rw   back pain proje

    This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

    https://twitter.com/DarienChiro/
    https://www.facebook.com/ChiropractorBrianMckay
    https://chiropractor-darien-dr-brian-mckay.business.site
    https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
    Core Health Darien-Dr.Brian Mc Kay
    551 Post Road
    Darien CT 06820
    203-656-3636
    41.0833695 -73.4665207
    3GMP+87 Darien, Connecticut
    https://youtu.be/WpA__dDF0O0
    41.0834196 -73.46423349999999
    https://darienchiropractor.com
    https://darienchiropractor.com/darien/darien-ct-understanding-pain/
    Find us on Social Media
    https://chiropractor-darien-dr-brian-mckay.business.site
    https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rw
    https://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981
    https://goo.gl/maps/js6hGWvcwHKBGCZ88
    https://www.youtube.com/my_videos?o=U
    https://www.linkedin.com/in/darienchiropractor
    https://www.facebook.com/ChiropractorBrianMckay
    https://sites.google.com/view/corehealthdarien/
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    Serious Solution for Shoulder Pain- Core Health Darien-Dr. Brian Mc Kay

    Serious Solution for Shoulder Pain- Core Health Darien-Dr. Brian Mc Kay

    Welcome to "Shoulder Solutions," the podcast episode that delves deep into the intricacies of shoulder pain treatment, exploring innovative approaches to identify affected muscles, restore mobility, and highlight breakthrough therapies. Join us on this journey as we bring you expert insights and success stories from the forefront of shoulder care, with a special focus on Dr. Brian McKay and his outstanding results at Core Health Darien.

    In each episode, we unravel the complexities of shoulder pain, understand the anatomy, and identify the specific muscles that contribute to discomfort and restricted mobility. Our mission is to empower listeners with knowledge about their shoulders, helping them make informed decisions on their path to recovery.

    One of the key highlights of our podcast is the exploration of Extracorporeal Shock Wave Therapy (EWST) and its transformative impact on shoulder mobility. We dive into the science behind this cutting-edge treatment, explaining how shockwaves stimulate healing and regeneration at the cellular level. Listeners will gain a comprehensive understanding of how EWST can effectively target the affected muscles, promoting increased blood flow, and accelerating the healing process.

    What sets Core Health Darien apart is the immediate and tangible results often witnessed after treatment. Through compelling patient stories and testimonials, we bring to life the real transformations that occur when individuals trust Dr. Brian McKay and the Core Health Darien team with their shoulder health. From everyday individuals to athletes facing performance challenges, our podcast captures the diverse range of cases where Dr. McKay's expertise has made a significant difference. Whether you're seeking solutions for your own shoulder concerns or simply curious about the latest advancements in shoulder care, our podcast is your go-to source for informed and inspiring content.
    Core Health Darien-Dr.Brian Mc Kay 
    551 Post Road
    Darien CT 06820
    203-656-3636
    41.0833695 -73.4665207
    3GMP+87 Darien, Connecticut
    https://youtu.be/WpA__dDF0O0
    41.0833735 -73.4669069

    This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

    https://twitter.com/DarienChiro/
    https://www.facebook.com/ChiropractorBrianMckay
    https://chiropractor-darien-dr-brian-mckay.business.site
    https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
    Core Health Darien-Dr.Brian Mc Kay
    551 Post Road
    Darien CT 06820
    203-656-3636
    41.0833695 -73.4665207
    3GMP+87 Darien, Connecticut
    https://youtu.be/WpA__dDF0O0
    41.0834196 -73.46423349999999
    https://darienchiropractor.com
    https://darienchiropractor.com/darien/darien-ct-understanding-pain/
    Find us on Social Media
    https://chiropractor-darien-dr-brian-mckay.business.site
    https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rw
    https://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981
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    What is a Leaky Gut? Darien CT Core Health Darien-Dr.Brian Mc Kay

    What is a Leaky Gut? Darien CT  Core Health Darien-Dr.Brian Mc Kay

    https://darienchiropractor.com/darien-ct-leaky-gut-explained/

    Do you know what a Leaky Gut is?
    Do you have any of the following health issues? Digestive issues: This may include bloating, gas, diarrhea, and irritable bowel syndrome (IBS)-like symptoms.
    Food sensitivities: Advocates of the leaky gut theory propose that the increased permeability of the intestine allows larger particles to enter the bloodstream, potentially triggering immune reactions and food sensitivities.
    Fatigue: Some people claim to experience fatigue as a result of leaky gut, though fatigue is a common symptom in many health conditions.
    Joint pain: Joint pain and inflammation are sometimes linked to leaky gut
    Skin problems: Conditions such as eczema and acne have been suggested to be associated with leaky gut by some proponents.
    Autoimmune diseases: There is a theoretical link between increased intestinal permeability and autoimmune diseases, as the theory suggests that leaked particles may trigger an immune response Here are some factors that have been proposed to contribute to leaky gut:
    Dietary factors: Certain dietary components, such as a high intake of refined sugars, saturated fats, and processed foods, may contribute to inflammation and affect the integrity of the intestinal lining.
    Gut dysbiosis: Imbalance in the gut microbiota, known as dysbiosis, has been suggested as a potential factor. Disruptions in the balance of beneficial and harmful bacteria in the gut may influence intestinal permeability.
    Chronic stress: Prolonged stress may have an impact on the gut and its functions. Stress hormones, such as cortisol, could potentially affect the integrity of the intestinal barrier.
    Nonsteroidal anti-inflammatory drugs (NSAIDs): Long-term use of NSAIDs, such as ibuprofen, has been associated with increased intestinal permeability in some studies. Excessive alcohol consumption: Alcohol can contribute to inflammation and damage the intestinal lining, potentially increasing permeability.
    Environmental factors: Exposure to environmental toxins and pollutants has been proposed as a potential contributor to leaky gut Core Health Darien might be able to help you with a leaky gut. Call 203-656-3636 to schedule a consultation with Dr. McKay Thanks for watching!

    This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

    https://twitter.com/DarienChiro/
    https://www.facebook.com/ChiropractorBrianMckay
    https://chiropractor-darien-dr-brian-mckay.business.site
    https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
    Core Health Darien-Dr.Brian Mc Kay
    551 Post Road
    Darien CT 06820
    203-656-3636
    41.0833695 -73.4665207
    3GMP+87 Darien, Connecticut
    https://youtu.be/WpA__dDF0O0
    41.0834196 -73.46423349999999
    https://darienchiropractor.com
    https://darienchiropractor.com/darien/darien-ct-understanding-pain/
    Find us on Social Media
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    Darien CT-Worried About Alzheimer's? Dementia? Maybe You Should Take this Test

    Darien CT-Worried About Alzheimer's? Dementia? Maybe You Should Take this Test


    One of the primary objectives of the Linx test is to pinpoint reactivity to triggers associated with Alzheimer's disease and other neurological disorders. By analyzing specific biomarkers and indicators present in the patient's blood, the test provides valuable insights into the immune system's response to factors that may contribute to the development of these conditions. Understanding the triggers that elicit an immune response is crucial in tailoring preventative strategies and interventions, allowing healthcare professionals to address potential risk factors before they manifest into serious cognitive impairments.

    Moreover, the Linx test is adept at identifying the early stages of neurodegenerative processes. Detecting subtle changes in the body's immune response and biomarker profile enables healthcare practitioners to intervene at an early stage, potentially slowing down or even halting the progression of Alzheimer's disease or other neurological disorders. Early detection is a key factor in improving treatment outcomes, as interventions initiated in the early stages of these conditions tend to be more effective in preserving cognitive function and quality of life.

    The significance of the Linx test extends beyond diagnosis, as it plays a crucial role in monitoring the effectiveness of lifestyle modifications for Alzheimer's disease. Lifestyle factors, such as diet, exercise, and stress management, have been shown to influence the risk of developing neurodegenerative disorders. The Linx test allows healthcare professionals to track changes in the patient's biomarker profile over time, providing valuable feedback on the impact of lifestyle modifications. This personalized approach empowers individuals to make informed decisions about their health and well-being, offering a proactive strategy for reducing the risk of Alzheimer's disease and other neurological conditions.

    Core Health Darien-Dr.Brian Mc Kay
    551 Post Road
    Darien CT 06820
    203-656-3636
    41.0833695 -73.4665207
    3GMP+87 Darien, Connecticut
    41.0833735 -73.4669069
    https://darienchiropractor.com
    https://sites.google.com/view/corehealthdarien/

    This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

    https://twitter.com/DarienChiro/
    https://www.facebook.com/ChiropractorBrianMckay
    https://chiropractor-darien-dr-brian-mckay.business.site
    https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
    Core Health Darien-Dr.Brian Mc Kay
    551 Post Road
    Darien CT 06820
    203-656-3636
    41.0833695 -73.4665207
    3GMP+87 Darien, Connecticut
    https://youtu.be/WpA__dDF0O0
    41.0834196 -73.46423349999999
    https://darienchiropractor.com
    https://darienchiropractor.com/darien/darien-ct-understanding-pain/
    Find us on Social Media
    https://chiropractor-darien-dr-brian-mckay.business.site
    https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rw
    https://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981
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    Suffering from shoulder pain? Effective strategies to alleviate shoulder discomfort |Core Health Darien

    Suffering from shoulder pain? Effective strategies to alleviate shoulder discomfort |Core Health Darien

    Shoulder pain can be related to various neurological factors and connections within the central nervous system. The central nervous system (CNS) includes the brain and spinal cord, and it plays a crucial role in transmitting and processing pain signals. Here are a few ways in which shoulder pain and the central nervous system are connected:


    1. Nerve Impingement:

    • Brachial Plexus: The brachial plexus is a network of nerves that control the shoulder, arm, and hand muscles. Compression or impingement of these nerves due to conditions like thoracic outlet syndrome or cervical radiculopathy can cause shoulder pain.


    2. Referred Pain:

    • Visceral Referred Pain: Problems in internal organs like the heart, liver, or gallbladder can cause shoulder pain. This phenomenon, known as referred pain, occurs because the nerves that supply the internal organs and the shoulder converge at the same levels in the spinal cord, leading to the brain interpreting the pain as coming from the shoulder.

    4. Neuropathic Pain:

    • Neuropathy: Damage to peripheral nerves (nerves outside the brain and spinal cord) can cause neuropathic pain. Conditions like diabetic neuropathy or nerve injuries near the shoulder can result in chronic shoulder pain due to faulty signaling to the brain.


    5. Inflammatory Responses:

    • Cytokines and Neurotransmitters: Inflammation in the shoulder joint can lead to the release of cytokines and neurotransmitters that sensitize nearby nerves, making them more responsive to pain signals. These signals are transmitted to the CNS, leading to the perception of pain.

    In summary, the connection between shoulder pain and the central nervous system is multifaceted, involving a complex interplay of peripheral nerve signals, CNS processing, psychological factors, and inflammatory responses. Understanding these connections is crucial for diagnosing and effectively managing shoulder pain in clinical settings.
    If you have any questions call Dr.McKay 203-656-3636 our clinic is a chiropractic holistic practice specializing in pain relief.
    Core Health Darien-Dr.Brian Mc Kay 
    551 Post Road
    Darien CT 06820
    203-656-3636
    41.0833695 -73.4665207
    3GMP+87 Darien, Connecticut
    https://youtu.be/W

    This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

    https://twitter.com/DarienChiro/
    https://www.facebook.com/ChiropractorBrianMckay
    https://chiropractor-darien-dr-brian-mckay.business.site
    https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
    Core Health Darien-Dr.Brian Mc Kay
    551 Post Road
    Darien CT 06820
    203-656-3636
    41.0833695 -73.4665207
    3GMP+87 Darien, Connecticut
    https://youtu.be/WpA__dDF0O0
    41.0834196 -73.46423349999999
    https://darienchiropractor.com
    https://darienchiropractor.com/darien/darien-ct-understanding-pain/
    Find us on Social Media
    https://chiropractor-darien-dr-brian-mckay.business.site
    https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rw
    https://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981
    https://goo.gl/maps/js6hGWvcwHKBGCZ88
    https://www.youtube.com/my_videos?o=U
    https://www.linkedin.com/in/darienchiropractor
    https://www.facebook.com/ChiropractorBrianMckay
    https://sites.google.com/view/corehealthdarien/
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