Podcast Summary
It's normal to feel tired during the holiday season: Give yourself a break, be present with loved ones, and remember you have the strength to handle the season's challenges
It's normal and okay to feel tired during the busy holiday season. Kate Cochrane, from the Volley Network, emphasizes that we're all going through it – work is busy, families need organizing, and there are various distractions and illnesses that make things even more challenging. It's essential to remind ourselves that it's okay to feel tired and not be able to string sentences together. This season, give yourself a break, do what you can do, and be present with your loved ones. Enjoy the holiday spirit, even with a few yawns on the side. So, don't push yourself too hard, take care of yourself, and remember that you have the strength to get through it. If you'd like to embark on a positive journaling journey, check out the Everyday Positivity New Year Journal at journal30.com. Keep in mind that you're capable of handling whatever comes your way. Have a wonderful day!
