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    • Exploring the Role of Protein in International Development through the Prism of Nutrition ScienceNutrition science has led to significant strides in improving global health, but it's important to understand its limitations. Oversimplification of nutrition science can be misleading, and it's imperative to approach it with a critical lens. Nutrition should be viewed as a tool in disease prevention, but not a panacea for all illnesses.

      The Maintenance Phase podcast discusses the history of protein as a tool for international development.Nutrition science is relatively young, and discoveries have led to an era of optimism in eradicating diseases related to diet.However, extrapolating the impact of nutrition science to diseases like cancer may be misguided.The podcast reminds listeners to consider the limitations of nutrition science and to be wary of oversimplification.

    • The Dark Side of Technological Advances Through History.Colonialism and exploitation often masquerades itself as humanitarianism, and it's important to remember the context behind the development of new technologies. Promoting maternal and child health remains crucial to reducing health disparities.

      The development of new technologies often leads to a period of great optimism, but things tend to become more realistic afterwards.In the early 1900s, Britain was interested in nutrition in Africa under the guise of humanitarianism, but really they wanted more workers and potential soldiers for war efforts.This was an example of colonialism, where countries sought to exploit others for free labor and conflict.Cicely Williams, a white woman born to British parents in Jamaica in 1893, was one of the first women to graduate from Oxford with a medical degree and became a force in maternal and child health, promoting the importance of mothers holding their sick babies on their laps.

    • Cicely Williams: A Trailblazer in Primary HealthcareCicely Williams, a primary healthcare pioneer, prioritized patient comfort and cultural context. She advocated for addressing poverty reduction and social determinants of health, and talked about prevention long before those terms existed. Despite enduring torture and starvation as a prisoner of war, Williams continued to contribute to healthcare and is remembered as a humanitarian trailblazer.

      Cicely Williams was a pioneer of primary healthcare who believed in listening to patients and taking their culture and context seriously.She went to Ghana in 1929 and restructured the entire health service, prioritizing patient comfort and speaking the local language.She advocated for poverty reduction as an underlying factor in medical conditions and talked about prevention and social determinants of health before those terms existed.During World War II, she was taken as a prisoner of war and endured torture and starvation.Despite her hardships, she continued to contribute to healthcare and is remembered as a humanitarian and trailblazer.

    • Acknowledging Cicely Williams' Racist Beliefs and Her Contributions to Maternal HealthWhile Cicely Williams' work in maternal health with the World Health Organization is commendable, her 1938 dissertation contained blatantly racist sentiments. It is essential to acknowledge and denounce this aspect of her work while also recognizing her contributions. We can appreciate and learn from her achievements while condemning her harmful beliefs.

      Cicely Williams was a white woman who became the head of maternal health for the World Health Organization and did important field work.However, her dissertation written in 1938 was extremely racist, suggesting that African people lack initiative and are almost always dishonest.It is important to acknowledge this problematic aspect of her work and not glorify her as a "Girlboss" in the context of colonialism.It is possible to appreciate her contributions to maternal health while also recognizing and condemning her racist beliefs.

    • The Complexities of Colonialism and the Importance of Analyzing Mortality RatesWhile recognizing the positive aspects of African communities, it is essential to acknowledge the problematic views of colonialism and condescension towards marginalized groups and the perpetuation of oppressive systems. Moreover, analyzing data is crucial in understanding the causes of mortality rates in these communities. It is vital to avoid idolizing historical figures without acknowledging the complexity of their perspectives and actions.

      The passage discusses the problematic views of colonialism and condescension towards marginalized groups, specifically towards African mothers and their children.The author argues that while there may be good qualities in African communities, they lack imagination and judgment and need to be educated.However, this education is couched in a colonialist mindset that perpetuates systems of oppression.The discussion highlights the importance of not idolizing historical figures and recognizing the complexity of their views and actions.In addition, the passage touches on the importance of observing and analyzing data to understand the causes of mortality rates in marginalized communities.

    • Dr. Cicely Williams' Discovery of KwashiorkorKwashiorkor is a disease of malnutrition that primarily affects children who switch from breastfeeding to maize or cassava-based diets. Despite facing backlash, Dr. Cicely Williams' discovery of the disease and treatment helped to bring attention to the issue and develop better treatment options.

      Kwashiorkor is a disease of malnutrition which causes physical symptoms such as swollen feet, discoloration of the skin, and reddish hair.It is different from regular malnourishment and often affects children who stop breastfeeding and switch to porridge made from maize or cassava.Dr. Cicely Williams discovered this disease in the 1930s and found that it could be treated with Nestlé’s sweetened condensed milk with cod liver oil and malt.Dr. Williams faced backlash from male scientists who disputed her findings and even questioned her abilities as a woman in STEM.Despite this, her work helped to bring attention to the issue and develop better treatments for the disease.

    • The Impact of Post-World War II Institutions on Global Malnutrition and Wealth Disparities.Institutions like the World Health Organization and UN were established after World War II to address malnutrition and starvation issues in developing countries, while the IMF and World Bank were developed to consolidate wealth. The notion that a high protein diet was the best for health and muscle growth also emerged around the same time. Studies were conducted on rats to explore the effects of protein deficiency in developing countries.

      After World War II, there was a significant increase in awareness of starvation and malnutrition in developing countries.As a result, institutions such as the World Health Organization and UN were established with the goal of addressing these issues.However, there was also a parallel development of institutions such as the IMF and World Bank, which were designed to consolidate wealth within already wealthy nations.The preconceived notion that a high protein diet was the best for health and muscle growth was also formed around this time.Scientific studies were conducted on rats to further explore the effects of protein deficiency in developing countries.

    • The History of Kwashiorkor and the Role of Racism in NutritionismKwashiorkor was believed to be a widespread protein deficiency disease caused by poverty and ignorance. Educating people and providing skim milk powder helped gain interest and funding for research. However, the problem was also exacerbated by racism and the reduction of food to individual vitamins, known as nutritionism.

      The article discusses the history of kwashiorkor, a protein deficiency disease that was believed to be widespread in developing countries due to poverty and ignorance.The medical and nutrition science community believed that educating people and providing them with skim milk powder, a rich source of protein, could cure this disease.This led to an explosion of interest in the problem and the establishment of research groups and funding.However, the article also highlights the role of racism in exacerbating the problem and making white people feel better about themselves.This approach to nutrition, called nutritionism, reduces food to individual vitamins rather than looking at it as a whole.

    • The Flaws in Traditional Nutrition Approaches and the Rise of Modernist FoodsInstead of focusing solely on quantifying nutrient intake, people should listen to their bodies and eat what makes them feel good. Modernist foods may have everything needed in one cup, but they may lack flavor and are often grown on waste or oil. Balancing nutrition and enjoyment is crucial for maintaining a healthy and satisfying diet.

      The paradigm of nutrition used to be identifying and isolating single nutrients and quantifying their optimal intake to prevent disease.However, this approach has been debunked and research now shows that taking a bunch of vitamins may not necessarily be absorbed by the body.Companies like Huel and Soylent claim to have everything needed in one cup, but these often lack flavor and enjoyment.There is also a strange obsession with quantification despite human requirements for protein being a bell curve.People should listen to their bodies and eat what makes them feel good.Many modernist nutrition foods are grown on waste or oil, which can make them less appealing.

    • The Complex Factors Influencing Breastfeeding and Formula FeedingThe history and prevalence of breastfeeding has been impacted by societal norms and industrialization. While evidence supports breastfeeding as beneficial for infants, women who cannot breastfeed may experience shame and anxiety. Formula feeding arose due to the need for women to work. We should not judge or shame women for their feeding choices and understand the complex factors behind them.

      Breastfeeding has had a complicated history with changing societal norms and industrialization affecting its prevalence.While there is scientific evidence that breastfeeding is beneficial for infants, there is also a culture of morality surrounding it that can lead to shame and anxiety for women who are unable to breastfeed.Additionally, the rise of formula feeding was not solely due to corporate greed but also the fact that many women had to work and were unable to breastfeed.It is important to understand the complex factors that have influenced feeding practices and not to judge or shame women for their choices.

    • The Complicated Relationship between Infant Formula and Low-Income FamiliesLow-income families often turn to infant formula for convenience, but in poor countries, the high cost can lead to dangerous practices like diluting the formula. Access to refrigeration also poses a challenge. The solution ultimately lies in increasing income or reducing formula costs.

      Infant formula is a popular feeding method for low-income women who need to return to work soon after giving birth.Some may see it as a status symbol, but the main factor is convenience.However, in poor countries, the cost of formula can be so high that women can only afford to buy one can and dilute it over multiple days, which can lead to health risks for the baby.Furthermore, the need for refrigeration is an issue for those who don't have access to it.The key takeaway is that the fundamental problem is that people need to make more money or formula needs to cost less.

    • Nestlé's Corporate Responsibility and Ethical Marketing in Developing Countries.Companies must prioritize responsible marketing in vulnerable communities and follow healthcare professionals' recommendations to avoid promoting harmful products. Corporate accountability and ethical practices are crucial for ensuring the well-being of those who depend on their products.

      In the 1970s, Nestlé faced accusations of promoting baby formula in developing countries against the recommendations of healthcare professionals, resulting in the illness and death of infants.The CEO testified before a senatorial committee and evaded questions about the company's responsibility to investigate the use of their product.This was part of a larger strategy to shift blame and deny responsibility.The company even used "milk nurses" to distribute free samples of formula, claiming it was healthier than breast milk.This case highlights the importance of corporate responsibility and ethical marketing, particularly in vulnerable communities.

    • The Cultural Significance of Breastfeeding in Third World HospitalsIn some Third World hospitals, separation of mothers and babies at birth and formula feeding can affect breast milk production. Despite this, indigenous cultures have developed alternative methods. Breastfeeding is still the best option, but other successful alternatives in places like Nepal exist. Colonialism has attempted to erase indigenous customs but can learn from their effective methods.

      In some Third World hospitals, the separation of mothers and babies at birth and feeding formula can lead to a decline in the production of breast milk, making the baby dependent on formula.While some women may not be able to breastfeed, indigenous cultures have historically found other ways to deal with this problem.The process of colonialism attempts to wipe away indigenous customs but then tries to optimize those customs in ways that are entirely inefficient.Breastfeeding, if possible, is the best way to feed a newborn, and there are other alternatives to formula that have been used successfully in places like Nepal.

    • The Fight Against Baby Formula PushingNestle's promotion of baby formula in developing countries, under the guise of being healthier than local food, led to infant malnutrition and death. Healthcare provider Cicely Williams spoke out against the issue, leading to a backlash against formula-pushing companies. This fight eventually gained support from conservative Christians and promoted breastfeeding as a means to save babies' lives.

      In the past, companies like Nestle pushed baby formula on mothers in developing countries, claiming it was healthier and better than local food.This was because the local food lacked enough protein, which can lead to a protein deficiency disease called kwashiorkor.However, the use of baby formula led to infant malnutrition and even death.Cicely Williams was a healthcare provider who noticed this problem and spoke out against it, leading to a huge backlash against Nestle and other companies pushing formula.In the 1960s and 1970s, conservative Christians even joined the fight to promote breastfeeding and save babies' lives.

    • The myth of protein deficiency and global hungerThe erroneous belief that protein deficiency was the main cause of global hunger was propagated by biased studies in Africa. Donald McLaren's article from 1974 debunking this theory highlights the need for unbiased research to tackle global problems. Developing narratives that do not fit the data can lead to dangerous myths that harm people's health.

      The belief that protein deficiency was the main cause of global hunger was propagated by Western missionary workers and researchers in the mid-20th century.However, this belief lacked sufficient evidence and was based on biased conclusions from limited studies conducted mainly in Africa.In 1974, a field worker named Donald McLaren published an article debunking the whole theory of protein deficiency as the main issue in global hunger.This demonstrates the danger of developing narratives that may not fit the data in front of us and highlights the need for unbiased research to combat global problems.

    • The Truth About Worldwide Protein DeficiencyThe belief that the world suffered a protein deficiency was debunked in the 1950s. Instead, it was revealed that the issue was mainly a lack of quantity, and not quality. Simply supplying missing nutrients does not guarantee full nutrition, and identifying the root cause of these deficiencies is crucial. Ultimately, people needed more access to a variety of foods.

      The idea of a worldwide protein deficiency was debunked in the 1950s.The problem was mainly one of quantity rather than quality.Nutritional disorders cannot simply be met by supplying the missing foodstuff, for although primary nutrition is due to a deficiency in the food, we must always find out why this deficiency exists.The main reason why it got taken up by these institutions was due to the original 1952 report being 200 something pages long, they could have taken all kinds of things from that report.In reality, people just needed more access to all types of food.

    • The Neglect of Poverty and Food Production in MalnutritionColonial administrators and international institutions prioritized protein as the root cause of malnutrition to avoid implicating poverty. However, research has shown that low wages, inadequate returns from cash crops, and declining food production contribute to malnutrition. Rather than engineering new foods, solving the issue requires providing people with the means to access a varied diet.

      Colonial administrators and international institutions emphasized protein as the center of nutrition problems because it didn't implicate poverty and made them look altruistic.They ignored research that suggested low wages, inadequate returns from cash crops, and declines in food production were complicit in malnutrition.Education on fortifying basic staple foods continues to this day, but people who have more money generally feed themselves a more varied diet.If they had money, they would just be eating beans and fish instead of the Frankencassava that has a two-gram higher protein count, or weird fish scale concentrate.Instead of engineering new foods, they just need money to buy a varied diet.

    • The Political Nature of Food and the Need to Address Implicit BiasesFood insecurity is a political problem that requires addressing root causes like poverty and inequality. Food recommendations and decisions are value statements that can be influenced by biases. To avoid replicating harmful actions, checking biases and acknowledging their existence is essential. While technology can help solve food insecurity, addressing the economic factors involved is also crucial for lasting change.

      The conversation highlights the political nature of food and the implicit biases that influence our recommendations and policies.People not having enough to eat is a political problem, and it's important to remember that our food recommendations and decisions are value statements.We need to check our biases and acknowledge their existence to avoid replicating harmful actions.Technology can be used to solve political problems like food insecurity, but it's essential to remember the bigger picture, such as the economic factors that are also at play.Solving food insecurity requires addressing the root causes, like poverty and economic inequality.

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