In honor of Suicide Prevention Month, Melanie and Katt created a special episode in which they share their stories of how suicidal ideation has affected their lives.
We understand that an hour can be too long for a podcast, so here are some useful time stamps:
0:00 - 3:25 Intro
3:25 - 5:20 Suicide Statistics
7:00 - 45:40 Our Stories
46:00 Signs of Suicide And How To Help
52:00 What Not To Do
1:00:00 Wrapping Up
Mike Vardal, creator of "Dogs of Town Hall" on YouTube, shares his journey, his reason for creating the show, and how he overcomes his anxiety.
Mike's Instagram: Vardalia_Onions
Join our community: linktr.ee/mymentalmedication
In this final episode of 2020, the team gets together one last time to wrap up this unique year with announcements, episode stats, and a giveaway. Melanie also catches up with past guests, to see what they are planning next in their creative careers.
Timestamps:
Intro: 0:00- 3:42
Announcements: 3:43 - 14:45
Stats: 17:17 - 32:00
AyeSincere Update: 32:07 - 37:00
Amy Update: 37:01 - 39:25
Della Update: 39:43 - 43:15
Davina Update: 43:16 - 46:54
Team Discussion: 47:31 - 1:14:24
Goodbyes: 1:14:25 -End
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