Podcast Summary
ADHD coaching program: Kate Moore Yousef offers a live coaching summer program for women with ADHD, providing a safe space for connection and empowerment through group coaching sessions on Zoom for £144.
Kate Moore Yousef, the host of the ADHD Women's Well-being podcast, is offering a live coaching summer program designed to help women with ADHD build awareness, feel empowered, and connect with like-minded individuals. The program will consist of four group coaching sessions over June, July, and August, which attendees can join to ask questions and receive guidance from Kate. Although Kate is not a licensed therapist, she is able to provide lifestyle advice and spiritual tools to help attendees navigate their ADHD diagnosis and make positive changes in their lives. The program will take place on Zoom and aims to be a safe, nonjudgmental space for open discussion. The cost is £144 for the four sessions, and more information can be found on Kate's website. Additionally, Kate shared her personal connection to Kabbalah, a universal spiritual wisdom, and its impact on her understanding of her ADHD diagnosis and purpose in life. She encourages listeners who are spiritually open and curious to explore Kabbalah further.
Understanding Kabbalah: Kabbalah is a spiritual practice that helps individuals connect with the divine by understanding and utilizing universal laws and wisdom from various traditions, leading to personal growth, inner peace, and a stronger vessel for channeling energy.
Kabbalah is a spiritual practice that helps individuals better understand and utilize the universal laws and wisdom found in various religious and spiritual traditions. By learning Kabbalah, individuals can create a stronger vessel to hold and channel the raw energy within them, transforming challenges into compassion, empathy, and a deeper connection to the divine. This ancient wisdom, originating from Abrahamic teachings, can benefit various aspects of life, including relationships, career, and personal growth. Kabbalah encourages individuals to focus on refining their souls to connect with the source of all light and energy, ultimately leading to greater fulfillment and inner peace. For those new to Kabbalah, it's essential to start by learning the basics and practicing the teachings daily. Through emulating the Creator's qualities, individuals can transform their lives and find stability, courage, and a deeper sense of purpose.
ADHD diagnosis: Acceptance and personal growth can follow an ADHD diagnosis, allowing individuals to understand and embrace their unique identity, grieve the past, and harness their energy for a soul-aligned self and valuable contributions
Receiving an ADHD diagnosis can be a liberating experience, leading to a process of self-acceptance, self-compassion, and personal growth. People with ADHD often feel misaligned and misunderstood, but the diagnosis allows them to understand and accept their unique identity. This process involves grieving the past and moving towards a more soul-aligned self. The challenge then becomes harnessing the power and energy that comes with being differently wired. This process of transformation can be compared to the creation of a great destiny, which often precedes a time of great darkness and confusion. Embracing this uncertainty and trusting in the divine process can lead to personal growth and the creation of something unique and valuable in the world.
Belief in inherent worth: Believing in our inherent worth and abundance can lead to attracting positivity and overcoming challenges, ultimately leading to greater fulfillment and wisdom.
Having a strong sense of certainty and belief in one's inherent worth and abundance can lead to attracting more positivity and miracles into one's life. This consciousness, rooted in the understanding that anxiety and pressure are indicators of great light trying to be revealed, allows us to embrace challenges and failures as opportunities for growth and transformation. By focusing on the certainty that we already have everything we need, even when it doesn't feel that way, we can overcome negative emotions and connect more deeply with the light of the Creator. This intentional mindset, practiced daily, can help us navigate the ups and downs of life and ultimately lead to greater fulfillment and wisdom.
Soul's growth and guilt: Our past actions and feelings of guilt or shame do not define our worth. Pain can be a catalyst for change and growth, allowing us to transform and find happiness.
Our past actions and feelings of guilt or shame do not define our worth or our ability to move forward in life. The soul's experiences, including miscarriages or abortions, are part of a larger plan for growth and expansion. Holding onto negative emotions only hinders our ability to connect with the light of the creator and prevents us from transforming and finding happiness. Instead, we should take responsibility for our actions, use the pain as a catalyst for change, and trust that everything is happening for our soul's growth. The example given is that of a child making a mistake and the importance of taking responsibility and using the pain to transform rather than wallowing in guilt and sadness. This ancient wisdom offers a path to internal calm and certainty in a chaotic world, helping us elevate our consciousness and receive abundance based on our belief system.
Tikkun process in Kabbalah: Through recognizing and addressing areas of our soul unlike the Creator, we can transform ourselves, shift our vibration, and attract new opportunities for growth
Our lives are filled with competing desires and belief systems that can create confusion and prevent progress. This is especially true when it comes to personal growth and spiritual development. The concept of Tikkun, or spiritual correction, in Kabbalah can help us understand this. When we come to this world, we bring spiritual baggage from past lives that we need to transform through the Tikkun process. This involves recognizing and addressing the areas of our soul that are unlike the Creator, rather than focusing solely on our strengths. The people and experiences that challenge us are not accidents, but opportunities for growth. By transforming ourselves, we can shift our vibration and destiny, and attract new opportunities for growth. Remember, there will always be challenges, but with a shift in perspective, we can embrace them as opportunities for growth and inner peace.
Kabbalah context for life: Studying Kabbalah can provide clarity and alleviate anxiety, accessible for free online and through weekly podcasts by David, with potential for deep personal growth
Understanding the larger context of life, through resources like Kabbalah 1, can help alleviate anxiety and provide clarity on the work that needs to be done. David, who has spent the last 25 years studying and 20 years teaching Kabbalah, offers this resource for free on his website, kabbalahone.com. He also hosts a weekly podcast, Weekly Energy Boost, which can be found on Apple and Spotify, and followed on Instagram. By making spirituality accessible financially, David aims to help those who are curious and willing to work on their personal growth. His teachings have the potential to change lives, as they did for him, and he is always open to returning for deeper conversations on topics like astrology and lunar energy.