Tranquility

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facebook｜apple｜spotify｜kkbox｜youtube 搜尋：dripdrop 水滴石穿 → linktr.ee/dripdroprock https://www.youtube.com/c/dripdroprock/videos -- Take a deep breath, pause, and feel yourself existing in the river. 深呼吸。停下腳步。感受自己存在於溪流中。 Along with the sound of the clear rivers in summer, listen to the cicadas from deep in the forest, such a beautiful natural movement forms a quiet and vibrant background. It can help you relax, improve your concentration on learning and reading, and practice yoga or meditation quietly. It's also a lullaby that leads a baby into a Tranquil and sweet dreamland. It also alleviate anxiety, improve sleep, and regain a healthy body and mind with a sense of happiness. 伴隨著夏天清澈的溪流聲響，聆聽從森林深處傳來的蟬鳴，如此美妙的綠色樂章形成寂靜而充滿活力的背景。幫助您更快地舒緩放鬆，提升專注的學習與閱讀，靜心的進行瑜珈與冥想練習，也是引領寶寶進入甜蜜夢鄉的睡前搖籃曲，能夠減緩焦慮、改善睡眠，重新找回幸福感與健康的身心。 This is a soundscape I recorded in Wanggu Waterfall, New Taipei, Taiwan. All the materials in this video are original. You can play it for a long time, so that the balanced atmosphere of nature will diffuse into the space and place where you are, through the bedroom, study room , and even anywhere. 這是我在台灣新北之望古瀑布親自錄製的聲景，本視頻中所有材料均為原創。您可以透過持續的長時間播放，大自然平衡的氛圍將潛入所在的空間與場所，穿越臥室和書房甚至是任何地方。

In today's serene episode, we explore the harmony of "Mindfulness in Nature: Connecting with the Outdoors."

Discover the tranquility and rejuvenation that comes from immersing yourself in the natural world.

We delve into how engaging with the outdoors through a mindful lens can deepen your connection to the environment, enhance your well-being, and provide a unique sense of peace.

Learn practical ways to integrate nature into your mindfulness practice, whether you're in a bustling city or the quiet countryside.

Tune in and embark on a journey to find serenity and balance in the beauty of the natural world.
Don't forget to subscribe, rate, and share it with a friend or two!

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https://7goodminutes.com/subscribe

facebook｜apple｜spotify｜kkbox｜youtube 搜尋：dripdrop 水滴石穿 → linktr.ee/dripdroprock https://www.youtube.com/c/dripdroprock/videos -- Take a deep breath, pause, and feel yourself existing in the ocean. 深呼吸。停下腳步。感受自己存在於大海中。 Pieces of waves coming in the wind, listening to the back and forth sound of beating on the rocks, the blue movement from the ocean forms a free and boundless background. It can help you relax, improve your concentration on learning and reading, and practice yoga or meditation quietly. It's also a lullaby that leads a baby into a Tranquil and sweet dreamland. It also alleviate anxiety, improve sleep, and regain a healthy body and mind with a sense of happiness. 迎風而來的一片片浪花，聆聽拍打在岩石上的來回聲響，來自海洋的藍色樂章形成自由遼闊的背景。幫助更快地舒緩放鬆，提升專注的學習與閱讀，靜心的進行瑜珈與冥想練習，也是引領寶寶進入甜蜜夢鄉的睡前搖籃曲，能夠減緩焦慮、改善睡眠，重新找回幸福感與健康的身心。 This is a soundscape I recorded in Huanggang Fishing Harbor, New Taipei, Taiwan. All the materials in this video are original. You can play it for a long time, so that the balanced atmosphere of nature will diffuse into the space and place where you are, through the bedroom, study room , and even anywhere. 這是我在台灣新北之磺港漁港親自錄製的聲景，本視頻中所有材料均為原創。可以透過持續的長時間播放，大自然平衡的氛圍將潛入所在的空間與場所，穿越臥室和書房甚至是任何地方。

facebook｜apple｜spotify｜kkbox｜youtube 搜尋：dripdrop 水滴石穿 → linktr.ee/dripdroprock https://www.youtube.com/c/dripdroprock/videos -- Take a deep breath, pause, and feel yourself existing in the river. 深呼吸。停下腳步。感受自己存在於溪流中。 Along with the sound of the clear rivers in summer, listen to the cicadas from deep in the forest, such a beautiful natural movement forms a quiet and vibrant background. It can help you relax, improve your concentration on learning and reading, and practice yoga or meditation quietly. It's also a lullaby that leads a baby into a Tranquil and sweet dreamland. It also alleviate anxiety, improve sleep, and regain a healthy body and mind with a sense of happiness. 伴隨著夏天清澈的溪流聲響，聆聽從森林深處傳來的蟬鳴，如此美妙的綠色樂章形成寂靜而充滿活力的背景。幫助您更快地舒緩放鬆，提升專注的學習與閱讀，靜心的進行瑜珈與冥想練習，也是引領寶寶進入甜蜜夢鄉的睡前搖籃曲，能夠減緩焦慮、改善睡眠，重新找回幸福感與健康的身心。 This is a soundscape I recorded in Malingkeng River, Keelung, Taiwan. All the materials in this video are original. You can play it for a long time, so that the balanced atmosphere of nature will diffuse into the space and place where you are, through the bedroom, study room , and even anywhere. 這是我在台灣基隆之瑪陵坑溪親自錄製的聲景，本視頻中所有材料均為原創。您可以透過持續的長時間播放，大自然平衡的氛圍將潛入所在的空間與場所，穿越臥室和書房甚至是任何地方。

In today's serene episode, we explore the harmony of "Mindfulness in Nature: Connecting with the Outdoors."

Discover the tranquility and rejuvenation that comes from immersing yourself in the natural world.

We delve into how engaging with the outdoors through a mindful lens can deepen your connection to the environment, enhance your well-being, and provide a unique sense of peace.

Learn practical ways to integrate nature into your mindfulness practice, whether you're in a bustling city or the quiet countryside.

Tune in and embark on a journey to find serenity and balance in the beauty of the natural world.

-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe