Logo

    What if Medication, Not Willpower, Is the Cure for Obesity?

    enJanuary 19, 2023
    What did Lulu Garcia Navarro discuss about obesity?
    Who did she have a life-changing conversation with?
    What role does Dr. Fatima Cody Stanford play in obesity treatment?
    How do new weight loss drugs impact overall health?
    What pathways in the brain regulate weight?

    Podcast Summary

    • Living with Clinical Obesity: A Conversation with Dr. Fatima Cody StanfordObesity is a complex disease that requires medical treatment, not a moral failure or a matter of willpower or motivation.

      Obesity is a disease, not a moral failure. Lulu Garcia Navarro, host of NPR's First Person, shares her personal experience of living with clinical obesity and the shame and guilt that comes with it. She had a life-changing conversation with Dr. Fatima Cody Stanford, an obesity medicine specialist at Harvard Medical School and Massachusetts General Hospital, who helped her understand that obesity is a complex condition that requires medical treatment. Dr. Stanford has dedicated her career to treating obesity and researching its causes and effects. She emphasizes that obesity is not a matter of willpower or motivation, but a disease that requires medical intervention. As new weight loss drugs like semaglutide (Ozempic and Wegovy) enter the market, there is a cultural debate about who should take them and when. Dr. Stanford encourages a more compassionate and evidence-based approach to understanding and treating obesity.

    • Addressing obesity in underserved communitiesBehavioral interventions for obesity in underserved communities show promise but lack sustainability. Medical education should prioritize obesity education to better equip doctors.

      Behavioral interventions focused on diet and exercise for addressing obesity within certain communities, such as the black church community and lower socioeconomic status groups, have shown improvement during the intervention but often fail to produce sustainable results. Additionally, at the time, obesity was not a significant focus in medical education, leaving doctors like Dr. Stanford underprepared to effectively treat patients with obesity. These findings highlight the need for more comprehensive and sustainable approaches to addressing obesity within these communities and for integrating obesity education into medical curricula.

    • Physician's personal experience with obesity treatmentDespite recommended healthy habits, obesity treatment falls short. More comprehensive programs and physician education are needed for effective solutions.

      The way obesity is treated in healthcare often falls short of providing effective solutions for patients. A physician shares an experience where he realized a patient was following all recommended healthy habits, yet still struggling. He then pursued further education in obesity medicine at Harvard and Mass General, but faced resistance from his attending physicians due to their lack of knowledge in this area. This highlights the need for more comprehensive obesity treatment programs and education for physicians to better support their patients. The current business model, which often outsources treatment to for-profit enterprises, places the financial and moral burden on the patient, rather than a collaborative approach between healthcare providers and patients.

    • Recognizing Obesity as a Disease: A Turning PointDr. Fatima Cody Stanford's efforts to change the narrative on obesity as a disease during her fellowship led to a pivotal vote in the medical community, acknowledging obesity as a chronic disease.

      Obesity was not widely recognized as a disease in the early 2000s, despite the struggles of those suffering from it. Dr. Fatima Cody Stanford, an obesity specialist at Harvard, recounted her experience during this time when she tried to change the narrative but faced resistance from the medical community. During her fellowship, she was invited to give a talk at the American Medical Association about obesity as a disease, unaware that a pivotal vote on acknowledging obesity as a chronic disease was coming up the next day. The debate centered around the belief that obesity was a consequence of other diseases rather than a cause itself, and some argued that behavioral interventions like Weight Watchers could solve the issue. However, Dr. Stanford saw obesity as a disease of the brain due to the brain's role in regulating fat storage. The vote to acknowledge obesity as a disease went through the following day, marking a significant shift in the medical community's understanding of the condition.

    • Two primary brain pathways regulate weightEnvironmental factors like diet, sleep, and screen time can disrupt natural weight regulation pathways, leading to obesity. A new drug, Wegovy, targets appetite-regulating areas of the brain and shows promise for weight loss.

      The brain plays a crucial role in regulating weight through two primary pathways: the PAMC (proopio melanocortin) pathway, which signals to eat less and store less, and the AGRP (agouti related peptide) pathway, which signals to eat more and store more. Our organs, genetics, and environment can influence which pathway is signaled. The increase in obesity rates despite unchanged genetics suggests environmental factors are at play, including changes in diet quality, sleep patterns, and screen time, which disrupt our natural rhythms and increase fat storage. Despite efforts to treat obesity with medication, some drugs have been pulled due to safety concerns. However, a new drug, Wegovy, targets the appetite-regulating areas of the brain and has shown promising results for weight loss, although not everyone responds. It's important to remember that semaglutide, the active ingredient in Wegovy and Ozempic, is the same drug.

    • Significant health improvements beyond weight loss with semaglutide useSemaglutide and similar drugs, initially approved for diabetes, can help eliminate diagnoses related to conditions like sleep apnea, arthritis, and diabetes when used for obesity treatment. Focusing on overall health and happiness, rather than a specific weight, can lead to improved metabolic health and quality of life.

      The use of semaglutide and similar medications, like Ozempic, for treating obesity can lead to significant improvements in overall health beyond just weight loss. These drugs, which were initially approved for diabetes, can help eliminate diagnoses related to conditions like sleep apnea, arthritis, and diabetes. By focusing on helping patients reach their happiest, healthiest weight, rather than a specific target weight, doctors can improve their patients' metabolic health and quality of life. This approach aligns with the fat acceptance movement's goal of treating people with dignity and respect, although there is ongoing debate about whether obesity should be considered a disease. Regardless, recognizing obesity as a disease is seen by some as a necessary step towards addressing its health consequences and offering effective treatments.

    • Societal biases and misconceptions prevent 99% of eligible individuals from receiving obesity medicationsSocietal stigma hinders access to effective obesity treatments, impacting those with diabetes and contributing to supply chain issues

      Despite the proven benefits of medication for managing obesity, only 1% of eligible individuals in the US are receiving these interventions. This discrepancy can be attributed to societal biases and misconceptions about obesity being a disease, rather than a vanity issue. The recent shortage of semaglutide, a medication used for both diabetes and obesity, highlights this issue, with some blaming overweight individuals for "stealing" the drug from diabetics. However, it's important to recognize that 80% of people with type 2 diabetes have obesity, and many use these medications for their dual benefits. Misuse of these medications for weight loss by those who don't need them further complicates the issue, leading to supply chain problems and concerns about long-term effects. We need to challenge these biases and recognize obesity as a chronic disease that requires appropriate medical interventions.

    • Understanding Wegovy's safety profile in diabetes patients informs its use in obesity treatmentWegovy's safety profile from cardiovascular outcome trials in diabetes patients indicates its potential effectiveness and safety in obesity treatment. Societal attitudes towards long-term use of weight regulation medications need to shift for equitable access and improved health outcomes.

      Wegovy, a medication used for weight regulation, has a strong safety profile based on extensive cardiovascular outcome trials in patients with type 2 diabetes, most of whom have obesity. This understanding gives us a good indication of how the medication would perform in patients with a lesser degree of illness. The conversation around the use of medication for obesity treatment is part of a larger one about the role of medication in our lives and the shifting societal attitudes towards it. While there has been progress in reducing stigma associated with the use of medication for mental health conditions, there is still pushback against long-term use of weight regulation medications. The recent approval of new medications for obesity treatment is seen as a tipping point, but there are concerns about equitable access and potential health disparities. As a doctor, I believe that the focus should be on improving health, and these medications can be effective tools for weight regulation and cardiovascular outcomes. I hope that as societal attitudes continue to shift, insurance coverage and access to these therapies will align.

    • Addressing obesity as a chronic diseaseSystemic changes like equitable access to obesity treatments and better education for healthcare professionals are crucial to addressing the obesity crisis. Seek help if struggling and remember it's not your fault.

      Addressing the obesity crisis requires systemic changes, including equitable access to obesity treatments through Medicare and better education and training for healthcare professionals. The speaker emphasizes the importance of treating obesity as a chronic disease and not just sending patients to specialists. For individuals struggling with obesity, the speaker encourages seeking help and reminds them it's not their fault. There are over 6,000 obesity medicine physicians in the country, but more education and resources are needed to reach the vast number of individuals affected by this condition. The production of "First Person" was mentioned, with thanks given to the team involved.

    Recent Episodes from First Person

    From The Book Review: Jennifer Egan on 'A Visit from the Goon Squad'

    From The Book Review: Jennifer Egan on 'A Visit from the Goon Squad'

    We’re off for Labor Day weekend, but are excited to bring you a great episode of The Book Review podcast. As part of The New York Times Book Review’s recent 100 Best Books of the 21st Century project, podcast host and Book Review editor Gilbert Cruz has been interviewing some of the authors whose books appeared on the list. In this episode, he talks to Jennifer Egan about her Pulitzer-winning novel, “A Visit From the Goon Squad.” They discuss the early challenges the book faced in finding an audience, the meaning of its title and Egan’s initial reluctance to decide whether the book was a novel or a story collection.

    First Person
    enAugust 31, 2024

    Related Episodes

    Marketing & Media Myths About GLP-1’s & What You REALLY Need to Know About Weight-Loss Medications in 2024

    Marketing & Media Myths About GLP-1’s & What You REALLY Need to Know About Weight-Loss Medications in 2024

    Dr. Rachel Goldman is a licensed clinical psychologist, speaker, consultant & Clinical Assistant Professor of Psychiatry at NYU Grossman School of Medicine specializing in health behavior change, stress management, eating behaviors, the treatment of obesity and weight management.

    We discuss: 

    • Rachel’s background, education & training and some of her consulting highlights, including the 2022 film, The Whale starring Brendan Fraser and sharing a stage with the queen herself, Oprah Winfrey  

    • What media gets right & wrong about obesity medications (including the names we use to discuss this type of treatment), plus who for whom GLP-1’s like Ozempic are really intended?

    • Is obesity really a disease? Why/when it IS, when it’s NOT, and the distinction between obesity as a chronic condition vs. an unintentional misuse of language.

    • Making the most of GLP-1 medications: How to increase efficacy, tolerance & medication adherence for patients just starting on these meds– which interventions actually work, and when/why do other adjuvant interventions backfire? 

    • Setting patients up for success on GLP-1’s, including defining what that looks like; how long patients should be on GLP-1 medications, and what other lifestyle factors are necessary to consider before prescribing/taking one of these weight-loss medications? 

    • The rise of new behavioral modification as a result of “quieting food noise.” Plus, what the term “food noise” actually means and why it’s so hot right now in media & marketing.

    • The need for interdisciplinary approaches when prescribing & treating patients with obesity.

    Thanks for listening to The Business of Wellness Podcast with Jaclyn London, MS, RD, CDN. 

     

    🎙️Follow The Business of Wellness on Apple Podcasts & leave a 5-star rating & review 

    🎙️Hire me to consult before you invest in or get to work on that “better-for-you” product  

    🎙️Follow me @jaclynlondonrd & Dr. Rachel @drrachelnyc

     

    **Advice provided on this podcast should not replace medical advice provided by your physician. 

     

    Marketing & Media Myths About GLP-1’s & What You REALLY Need to Know About Weight-Loss Medications in 2024

    Marketing & Media Myths About GLP-1’s & What You REALLY Need to Know About Weight-Loss Medications in 2024

    Dr. Rachel Goldman is a licensed clinical psychologist, speaker, consultant & Clinical Assistant Professor of Psychiatry at NYU Grossman School of Medicine specializing in health behavior change, stress management, eating behaviors, the treatment of obesity and weight management.

    We discuss: 

    • Rachel’s background, education & training and some of her consulting highlights, including the 2022 film, The Whale starring Brendan Fraser and sharing a stage with the queen herself, Oprah Winfrey  

    • What media gets right & wrong about obesity medications (including the names we use to discuss this type of treatment), plus who for whom GLP-1’s like Ozempic are really intended?

    • Is obesity really a disease? Why/when it IS, when it’s NOT, and the distinction between obesity as a chronic condition vs. an unintentional misuse of language.

    • Making the most of GLP-1 medications: How to increase efficacy, tolerance & medication adherence for patients just starting on these meds– which interventions actually work, and when/why do other adjuvant interventions backfire? 

    • Setting patients up for success on GLP-1’s, including defining what that looks like; how long patients should be on GLP-1 medications, and what other lifestyle factors are necessary to consider before prescribing/taking one of these weight-loss medications? 

    • The rise of new behavioral modification as a result of “quieting food noise.” Plus, what the term “food noise” actually means and why it’s so hot right now in media & marketing.

    • The need for interdisciplinary approaches when prescribing & treating patients with obesity.

    Thanks for listening to The Business of Wellness Podcast with Jaclyn London, MS, RD, CDN. 

     

    🎙️Follow The Business of Wellness on Apple Podcasts & leave a 5-star rating & review 

    🎙️Hire me to consult before you invest in or get to work on that “better-for-you” product  

    🎙️Follow me @jaclynlondonrd & Dr. Rachel @drrachelnyc

     

    **Advice provided on this podcast should not replace medical advice provided by your physician. 

     

    Ozempic Expert: Ozempic Increases This Disease By A Factor Of 9! They're Lying To You About Ozempic Side Effects & What It's Doing To Our Brains! - Johann Hari

    Ozempic Expert: Ozempic Increases This Disease By A Factor Of 9! They're Lying To You About Ozempic Side Effects & What It's Doing To Our Brains! - Johann Hari
    It is being called a miracle drug, but what is the dark side to the weight loss medication Ozempic? Johann Hari is a New York Times best-selling author, his books include, ‘Chasing the Scream’, ‘Lost Connections’, and ‘Stolen Focus’. He has written for the world’s leading newspapers and magazines, and has twice been named ‘National Newspaper Journalist of the Year’ by Amnesty International. In this conversation Johann and Steven discuss topics such as, the link between weight gain and sexual abuse, what Ozempic does to the brain, how Japan will help solve the obesity crisis, and the 12 biggest risks of taking Ozempic. 00:00 Intro 01:46 How Did You Find Out About Ozempic 06:37 What Is Ozempic & How Much Is It? 09:51 How Does Ozempic Work 16:03 The Impact of Ozempic on the Brain 26:17 The Cheesecake Park Experiment 31:16 Obesity Is a Choice 44:53 Addiction Transfer 52:25 Obesogenic Environment 01:04:55 Where Can You Buy Ozempic 01:07:43 The Origins of Ozempic 01:10:15 Why You Shouldn't Take It 01:13:56 Is The Ozempic Face Real? 01:18:08 The Risk of Muscle Loss 01:20:36 Suicide Risk and Fatalities 01:29:49 How Do We Undo Stress 01:30:01 Diabetes Is More Deadly Than Weight Loss Drugs 01:32:24 Downsides 01:39:21 Will Everyone Be on Ozempic? 01:42:47 Should the Government Intervene? 01:50:46 Weight Gain After Ozempic 01:53:59 Children and Ozempic 01:57:21 Celebrities Taking Ozempic and Hiding the Truth 02:05:37 Ozempic Is An Addiction Killer! 02:12:34 Oprah Taking About Her Losing Weight Journey 02:15:03 Will People Exercise Less If They Can Just Take Ozempic 02:18:58 High Demand Of Ozempic & Issues Caused 02:23:10 The Last Guest Question You can purchase Johann’s newest book, ‘Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs’, available on 2nd May 2024, here: https://amzn.to/4di51Ou Follow Johann: Instagram - https://bit.ly/4bfqkyj Twitter - https://bit.ly/44ixqjd YouTube - https://bit.ly/3Uzccdr Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook Follow me: https://beacons.ai/diaryofaceo Sponsors: WHOOP: https://join.whoop.com/en-uk/CEO Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Episode 64: Obesity with Dr. Tamer Yacoub

    Episode 64: Obesity with Dr. Tamer Yacoub

    In this podcast episode, we have a special guest, Dr. Tamer Yacoub, an expert in the field of obesity. Dr. Yacoub has extensive experience in helping patients struggling with obesity achieve long-term weight loss and improved health outcomes.

    During this interview, Dr. Yacoub shares his insights into the complex nature of obesity, discussing the causes, consequences, and treatment options for this growing epidemic. He explores the psychological and behavioral factors that contribute to obesity, as well as the role of genetics and environmental factors.

    Dr. Yacoub also provides practical tips and advice for individuals struggling with obesity, such as the importance of healthy eating habits, regular physical activity, and the use of medications and surgery when appropriate.

    As the prevalence of obesity continues to rise globally, this podcast is a must-listen for anyone interested in learning more about this critical health issue and discovering effective strategies for preventing and managing obesity.

    Contact Dr. Yacoub
    https://mediweightloss.com/locations/fallriver/
    https://www.facebook.com/MediWeightlossFallRiver/?mibextid=LQQJ4d

    Berberine's Metabolic Magic: How it Enhances Your Health Through the Microbiome

    Berberine's Metabolic Magic: How it Enhances Your Health Through the Microbiome
     

    Hey there, welcome back to the Empowered Nutrition Podcast. I'm Erin Skinner, your host, and I'm excited to take you on a journey into the incredible world of Berberine in this episode. Together, we'll discover the superpowers of this natural plant compound and its profound impact on our digestive, metabolic, and hormonal health.

    Berberine: The Unsung Hero Imagine Berberine as the unsung hero of the supplement world. It's not a prescription drug, but it's gaining superstar status for its unique ability to kickstart the release of glucagon-like peptide-1 (GLP-1). These GLP-1 superpowers are a game-changer in the realm of metabolic health.

    Safety First: Navigating the Berberine Universe Let's navigate the safety of Berberine. Most adults can embrace its benefits, but we need to be cautious. Expect some minor side effects like mild abdominal discomfort, constipation, or the occasional bout of nausea. But a word of advice, Berberine is best suited for those facing health challenges. For healthy individuals, it may not be the supplement you're looking for.

    Witness Berberine's Breathtaking Feats Prepare to be wowed by Berberine's breathtaking feats. It swoops in to save the day in the battle against diabetes, polycystic ovary syndrome (PCOS), high cholesterol, and the formidable obesity villain. It's a powerful ally, but having healthcare professionals as your sidekicks when introducing Berberine to your health journey is a smart move.

    Dosing Drama and Cautious Calm Let's dive into the dosing drama. The script reads 500 milligrams, two to three times a day, for one to six months. Berberine may be a powerful ally, but long-term alliances should be approached with caution. Especially if your medication squad is already on standby.

    Berberine's Secret Weapons Discover Berberine's secret weapons as I unravel the six primary mechanisms through which it conquers the battlefield. From rallying nitrate-reducing bacteria to amping up short-chain fatty acid production, this hero doesn't back down. It's all part of the grand plan to reduce inflammation, optimize bile metabolism, foster Akkermansia bacteria growth, and control hormones to slay the dragons of appetite and sugar cravings.

    Calling All Health Warriors Berberine steps into the spotlight when health warriors face particular adversaries. When weight loss resistance, metabolic syndrome, insulin resistance, type 2 diabetes, and PCOS are the battlegrounds, Berberine is your trusty sword. For other quests, consult your healthcare professionals for guidance.

    Enduring Legacy The awe-inspiring aspect of Berberine? Its enduring legacy. Even after Berberine exits the stage, its impact on the gut microbiome continues to shine. It's like having a guardian angel looking out for your health, long after the final bow.

    The Final Act As we wrap up this episode, I hope you've gained a newfound appreciation for the superpowers of Berberine. This superhero in supplement form may be your ticket to a healthier, happier future.

    References used in this podcast episode:

    1.The Natural Medicine’s Database: Berberine (Professional Monograph) https://info.trchealthcare.com/natmed-ppc

    2.Zhang Y, Gu Y, Ren H, et al. Gut microbiome-related effects of berberine and probiotics on type 2 diabetes (the PREMOTE study). Nat Commun. 2020;11(1):5015.

    3.Habtemariam S. Berberine pharmacology and the gut microbiota: A hidden therapeutic link. Pharmacol Res. 2020;155:104722.

    4.Zhang L, Wu X, Yang R, et al. Effects of Berberine on the Gastrointestinal Microbiota. Front Cell Infect Microbiol. 2020;10:588517.

    5.Och A, Och M, Nowak R, Podgorska D, Podgorski R. Berberine, a Herbal Metabolite in the Metabolic Syndrome: The Risk Factors, Course, and Consequences of the Disease. Molecules. 2022;27(4).

    6.Cao RY, Zheng Y, Zhang Y, et al. Berberine on the Prevention and Management of Cardiometabolic Disease: Clinical Applications and Mechanisms of Action. Am J Chin Med. 2021;49(7):1645-1666.

    7.Wang H, Zhang H, Gao Z, Zhang Q, Gu C. The mechanism of berberine alleviating metabolic disorder based on gut microbiome. Front Cell Infect Microbiol. 2022;12:854885.

    8.Li J, Meng P, Zhang J, He M. Effect of Berberine Hydrochloride on the Diversity of Intestinal Flora in Parkinson's Disease Patients. Contrast Media Mol Imaging. 2022;2022:8381870.

    9.Ming J, Yu X, Xu X, et al. Effectiveness and safety of Bifidobacterium and berberine in human hyperglycemia and their regulatory effect on the gut microbiota: a multi-center, double-blind, randomized, parallel-controlled study. Genome Med. 2021;13(1):125.

    Ready to dive in? Listen here!

    Love it? Hate it? We’d love to hear your feedback!  

     

    Interested in our Lean for Life Membership?

    Heal your Metabolism with the Lean for Life app: https://empowered-nutrition.ck.page/193bb2cd67

    Help yourself feel aligned using our three phase approach: Lean for Life Membership called Heal, Optimize , and Refinewhere you will be empowered to reverse previous metabolic damage with the assistance of our team of Registered Dietitian Nutritionists. Check out more details on our website!

     

    Want to learn more about our one-on-one Empowered Nutrition coaching? Book a free chemistry call to discuss your story and see if we're a good fit.

    Enjoying the podcast?

    Please review the Empowered Nutrition Podcast on Apple Podcasts or wherever you listen! Then, send me a screenshot of your positive review to podcast@empowerednutrition.health as a DM on Instagram (@empowerednutrition.health).Include a brief description of what you’re working on with your health and/or nutrition and I’ll send you a free custom meal plan!

    Do you have questions you would like answered on the Empowered Nutrition podcast? You can propose your questions/ideas by email to: podcast@empowerednutrition.health

    Follow us on:

    Instagram | Facebook