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    What is 'communal living' and is it right for me?

    en-usApril 16, 2024

    Podcast Summary

    • Living Communally for a Fulfilling and Productive LifeLiving communally offers deeper connections, addresses loneliness, and enhances overall well-being. Try a communal living experience for a month to see the benefits.

      Building community and living communally, whether it's through coliving or other means, can have significant positive impacts on our health and well-being. This concept, where people live among a group and share space, goes beyond mere convenience or cost savings. Instead, it's about creating deeper connections and tying our lives together. Historically, communal living was more common than the current trend of living alone or with only nuclear families. Coliving advocate Gillian Morris emphasizes that this modern trend is relatively new and that living communally can offer a more fulfilling and productive life. Even if moving to a castle in France with a group isn't an option, trying a communal living experience for a month, such as renting a vacation house with friends, can be a great starting point. Ultimately, cultivating community and living communally can help address the public health crisis of loneliness and isolation, making our lives richer and more meaningful.

    • Exploring the Benefits of Communal LivingCommunal living offers deeper relationships and harmonious living through shared expenses and collaborative decisions, taking various forms from apartment buildings to multi-family homes, and attracting those undergoing major life changes

      Communal living, or co living, can offer more than just shared expenses and space. It's about deepening relationships and living harmoniously with others. Jillian, a co living expert, shares her experiences and insights on this episode of LIFE KID. She emphasizes that communal living doesn't have to mean chaotic group houses. Instead, it can take many forms, from renting in the same apartment building to raising kids on the same street, and even buying a house with like-minded individuals. The key difference is the commitment to pooling resources and making collaborative decisions. This commitment is often long-term and can be an attractive option for those going through major life changes. COVID-19 has also highlighted the benefits of co living as more people seek alternative living arrangements. So, consider what you truly want your life to look like and whether co living could be a good fit for you.

    • Exploring communal living as a solution to aging challengesTransition points in life offer opportunities to reassess happiness and fulfillment, communal living can provide connections and support during aging, and alternative living arrangements offer solutions to isolation and high costs.

      Transition points in life can serve as opportunities to reevaluate what truly brings happiness and fulfillment. The example of the "Wow House" in Seattle, home to a group of older queer women, illustrates the power of communal living and the connections and support it can provide, especially during the aging process. This alternative living arrangement offers a solution to the challenges of aging, such as isolation and high costs, and can take various forms, from formal cooperative living to informal arrangements with trusted friends. To explore this option, consider identifying potential housemates and evaluating the benefits and challenges of different communal living arrangements.

    • Rethinking societal norms for fulfilling living situationsConsider non-romantic relationships for a fulfilling living situation, build a list of trusted individuals, and discuss potential challenges with potential housemates.

      Building a fulfilling and sustainable living situation can be achieved by rethinking traditional societal norms and considering non-romantic relationships as equally valuable. Reina, the author of "The Other Significant Others Reimagining Life with Friendship at the Center," spent time talking to individuals who defied societal expectations to create their ideal lives. In a society that heavily emphasizes individualism and romantic partnerships, she encourages us to consider who we truly want to live with, regardless of romantic involvement. Instead of focusing solely on romantic relationships, consider the people you trust and rely on, such as friends, acquaintances, and even family members. Make a list of these individuals as a starting point. Reina's own goal was to build a life with her friends, but she was initially intimidated by the logistics. She was inspired by a couple who created a communal living arrangement, but realized that even simpler arrangements would require effort. To ensure a successful communal living situation, ask potential housemates the hard questions ahead of time. While each ideal home may look different, it will require work. The author's husband even adapted premarital counseling questions for their unique situation. By discussing both the ideal aspects and potential challenges, they were able to create a living arrangement that suited everyone involved.

    • Considerations for Successful Communal LivingThoughtful planning, open communication, and a shared commitment are crucial for successful communal living. Discuss routines, conflict resolution, and exit plans. Focus on shared spaces, especially the kitchen. Balance privacy and social time, and consider sound isolation. Effectively handle chores to prevent small issues from snowballing.

      Careful consideration is necessary when choosing to live communally. Before making a decision to live with others, it's essential to have open conversations about house routines, handling conflict, and exit plans. The physical space is also crucial, with a focus on shared spaces, especially the kitchen. A well-designed kitchen that opens into a dining area can foster a sense of community and encourage social interaction. Balancing privacy and social time, as well as sound isolation, are also essential considerations. The way a household handles chores can significantly impact the culture and management of conflict within the living arrangement. The concept of the "law of large numbers" highlights that small issues, like a dish left in the sink, can snowball into larger problems if not addressed promptly and effectively. Ultimately, successful communal living requires thoughtful planning, open communication, and a shared commitment to maintaining a positive living environment.

    • Living in a co-living community means dealing with messes and imperfections, but also opportunities for help and learningCo-living communities offer opportunities for help and learning amidst messes and imperfections, fostering a sense of community and new experiences

      Even in a co-living community where well-intentioned people live together, messes and imperfections are inevitable. The law of large numbers suggests that with more people comes more opportunities for issues, but also more hands-to-help. Instead of policing housemates, try to maintain a light-hearted tone and take care of any "Cheryl-like" messes yourself. In a well-functioning community, contributing labor is a joy due to the abundance of resources and support. Furthermore, living communally offers opportunities to learn new skills, share tools, and even help with childcare. Instead of being siloed off in small family units or individual homes, consider the benefits of sharing more than just space with others. This communal living model can lead to new experiences, a sense of community, and even allow parents to feel like adults again.

    • Discovering Unexpected Joys in Communal LivingMoving into a shared living space introduced Sindhu to a diverse group of housemates, enriched her life through their various skills and interests, and led to new discoveries and collaborations.

      Opening yourself up to communal living can bring unexpected joys and benefits. Sindhu's story illustrates this through her experience of moving into a shared brownstone in Brooklyn after feeling isolated in a relationship. This new living arrangement introduced her to a diverse group of housemates who not only shared space with her but also enriched her life through their various skills and interests. Sindhu's discovery of her housemates' hidden talents, from sewing to haircutting, led to a sense of collaboration and even a new "job." The constant flow of people in and out of the house reminded her of her childhood home in India and offered a contrast to the quiet predictability of her previous life in the US. In considering this lifestyle, it's essential to reflect on how you want to live and surround yourself with trusted individuals. Look for a balance of public and private spaces, especially a thoughtfully designed kitchen, and be open to sharing more than just living quarters. By embracing the unexpected and allowing yourself to learn from your housemates, you can create a vibrant and fulfilling living environment.

    • Expanding social circle brings opportunities and challengesBuilding a larger social network can lead to benefits like new opportunities and possibilities, but it also comes with complexities and complications. Despite the challenges, the rewards often outweigh the difficulties.

      Expanding your social circle and pooling resources can bring about numerous benefits, but it also comes with challenges. Reporter and producer Sam Jay Leeds discussed this concept on LIFE KIT. While more people in your life mean more opportunities and possibilities, it can also lead to complexities and complications. However, the rewards often outweigh the challenges. If you're interested in more LIFE KIT episodes, check out their website for episodes on baby name selection and spring cleaning. Don't forget to subscribe to their newsletter for even more content. The LIFE KIT team values your feedback and episode ideas, so feel free to share them with them at lifekit@npr.org. This episode of LIFE KIT was produced by Claire Marie Schneider, with engineering support from Maggie Luther. The visuals editor is Beck Hartland, and the digital editor is Malika Gharib. Meghan Keane is the supervising editor, and Beth Donovan is the executive producer. The production team also includes Andy Tagle, Margaret Serino, and Sylvie Douglass. This message comes from NPR sponsors, Stearns and Foster, offering handcrafted mattresses with indulgent memory foam and ultra conforming IntelliCoils for your most comfortable sleep. Learn more at stearnsandfoster.com. The other sponsor is Capital One, providing customized financial services and resources for businesses to help achieve their goals. Explore the possibilities at capitalone.com/commercial.

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    DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.



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    Authenticity Builds Genuine Communities: A Guide to Banishing Loneliness With Carrie Allen

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    https://www.patreon.com/EarthandWater

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    We’re all struggling with mental health. Carrie and I believe that’s largely due to our sectioning off into nuclear families and getting away from the villages we were always meant to live in.

    Authenticity is a newer concept. Throughout history, it was important to our survival that the village liked and accepted us. This would lead our loved ones to “correct” and behavior or quirks they found odd or unacceptable. They did this out of love to keep us safe.

    Now a days, having quirks is safer. We understand more about one another and are overall more accepting of things we wouldn’t have been hundreds of years ago. It’s also not as dire to be liked as it once was. We’ve built a world that is easier to live in, survival wise, independently. Even if it may leave us lonelier.

    Perhaps we needed that separation in order to grow and now we can begin to come back together in a healthy way.

    The internet gave us the historically unique ability to find the tribe that fits us best. However, online communities still lack that physical closeness that we still crave in our daily lives.

    9:35 –

    Sometimes it’s easier to make friends with a complete stranger than it is with someone you’ve been familiar with for a long period of time. Small home towns have the challenge of judgement and insecurities based on pre-decided ideas of one another.

    Moving somewhere else isn’t going to solve our problems or make things easier because we’ll still be living in and playing out the stories we have in our heads about how things are, were and should be.Healing in the same place that hurt you.

    22:30 –

    If you can figure out who you are, you can figure out where to insert yourself into your community. Coming full circle where historically both others as well as ourselves censored us in order to fit in, we now want to embrace what makes us individuals.In doing so, we find what makes us happy and being able to happily be involved in the community in a way that feels fun and fulfilling rather than a chore and obligation is how we build strength and bonds with the people around us. This helps us to heal, feel connected and banish loneliness.

    Figuring out who you are authentically is easier said than done. It requires experimentation, trial and error and healing to dig yourself out of insecurities and find solidity and confidence in your truth. We have to become ok with the possibility of rejection.

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    There may not really be anything such as “introverts” and “extroverts”. What people experience as “Introvertedness” may simply be the exhaustion from masking. Theoretically, everyone is an “extrovert” under the correct circumstances. Socializing is only draining when you’re not being authentic to yourself and others.

    Duality does say that we are both of everything. Introvertedness may be a protection mechanism whereas we become extroverted when we feel safe to be ourselves.

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    Your most important community is the one within yourself. Cultivate your relationship with you first before you move out and try to connect with others around you. Grounding into your body is a great place to start tuning into who you are.

    You have to learn how to slow down and hang out with yourself. Getting out of electronics and looking for external answers and instead exploring your own thoughts, words and actions. Noticing your beliefs and patterns and tracing them back to their origins.What feels good and what doesn’t? Our emotional guidance system is there to lead us but we have to be aware and utilize it from an objective place.

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    Cognitive dissonance is the combative nature people fall into naturally when their belief systems are challenged or presented with conflicting information. Our subconscious wants to uphold the reality we’ve created for ourselves so when that vision meets information that threatens to disillusion us from it, we feel as though we’re being attacked and seek to defend what we’ve created.Cognitive dissonance is one of the most challenging aspects of being human and is almost single handedly the cause of conflict. Knowing it exists and being aware when it shows up in both yourself and others can help you to glide around and diffuse arguments as or before they arise.

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    Root chakra healing as a collective because we become protective not only of ourselves but of our village as well. Our root chakra rules safety and security. The more solid that is, the more understanding, accepting and compassionate we can be for other’s intricacies that in the past we may have felt threatened by.

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    The Grey Rock method is where you give toxic people nothing when they approach you. No reaction, no energy, as little words as possible. The goal is to become as boring as you can so that they move along from you. Some people feed off of drama and actively seek to create it or rouse it out of us. Don’t play into it.

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    Carrie Allen is a visionary community advocate with a mission to amplify human potential through the power of true, authentic community. As a life-long community builder, Carrie draws from her journey to highlight the genuine value of community and connections across diverse facets of life. The mastermind behind The Human Array, she empowers individuals to embrace their authenticity and contribute to the development of thriving, uplifting communities for personal, professional, and collective growth.
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