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    • Living in alignment with purposeIdentifying and pursuing what matters most leads to positivity and personal growth. Use the Wheel of Life to assess satisfaction in various life areas and actively seek your purpose.

      Discovering and living in alignment with your purpose is essential for positivity and personal growth. Rosa Parks, a historical figure known for her courageous act of refusing to give up her bus seat, serves as an inspiration for the importance of having a clear sense of purpose. The Wheel of Life, a coaching tool, can help individuals assess their level of satisfaction in various areas of life, including self and purpose. It's never too late to identify and pursue what matters most to you, and this alignment can lead to increased positivity and overall fulfillment. Remember, your purpose may find you, but actively seeking it can lead to significant personal growth.

    • Understanding yourself is key to finding your purposeReflecting on self-satisfaction with self and purpose is crucial for personal growth. Join the New Year Journal for deeper insights.

      Self-understanding and purpose go hand in hand. Just as a pet comes to you when you're meant to be together, understanding your purpose requires knowing yourself deeply. Reflecting on your level of satisfaction with both yourself and your purpose is an essential aspect of personal growth. For more in-depth exploration of this topic, consider joining the New Year Journal journey at journal30.com. Sign up to get on the waitlist and look forward to further insights on this topic. Until then, remember, you have the power to make each day positive. Have a great day, and know that you've got this!

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    Become a supporter on Patreon! Click here: https://www.patreon.com/jeremygodwin

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    Let's Talk About Mental Health is a weekly podcast full of practical and simple ideas for better mental health by Jeremy Godwin that draws on quality research as well as personal experience. It's about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Discover the podcast all about better mental health and join listeners in over 150 countries around the world.

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    See omnystudio.com/listener for privacy information.

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    For more information go to www.lewishowes.com/1567

    For more Greatness text PODCAST to +1 (614) 350-3960

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