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    Will I ever walk again? - Dropouts #101

    en-usMay 31, 2022

    Podcast Summary

    • Finding the Right Doctor for ACL Surgery: A Personal StoryA full recovery from an ACL injury can take 6-12 months, but with the right care and dedication, one can return to normal activities. Finding the right doctor is crucial for a successful outcome.

      Recovery from an ACL injury can take anywhere from 6 to 12 months, but advancements in medical technology and rehabilitation techniques have made it less of a career-ending injury in professional sports. Zach Justice, a podcast host, shares his experience of finding the best doctor for his ACL surgery in a small town in West Virginia, Dr. Chad Lavender, based on his southern drawl. Justice was in agony after dislocating his knee and feared he may never walk again. He searched extensively for the best doctor and found Dr. Lavender, who not only fixed his knee but also provided emotional support during his recovery. The recovery process was challenging, but with the right care and dedication, Justice was able to make a full recovery within the estimated time frame. The conversation also touches upon the fact that only one out of three NFL players who tear their ACL return to play within three years.

    • Impact of not playing basketball at a young ageNot participating in sports during youth can limit opportunities and impact career success. Love, support, and self-improvement are essential for personal growth.

      While playing basketball at a young age may seem insignificant, it can have a profound impact on one's life and career. The discussion revealed that although public perception may suggest otherwise, not participating in sports at a certain age can indeed be a career-ending event. Additionally, the importance of love and support from family and friends was emphasized, as it can help individuals overcome challenges and maintain a positive outlook on life. The 11-year anniversary of the "Love Your Life" podcast was also celebrated, highlighting the power of self-improvement and personal growth through shared experiences. The conversation also touched upon the dynamics of family relationships and the importance of communication and understanding. Overall, the discussion underscored the significance of resilience, love, and the power of community in shaping our lives.

    • Building trust and rapport between doctors and patientsEffective communication, genuine interest, family support, and advanced medical techniques contribute to successful patient treatment.

      Effective communication and a strong support system are crucial for successful patient treatment. The patient in this discussion shared how they were impressed by the doctor's genuine interest and effort to get to know them, as well as the importance of having family support during the recovery process. The doctor also emphasized the importance of managing expectations and providing level-headed advice based on research and experience. The older method of ACL and meniscus repair involved a larger incision and using the patella tendon, but the doctor's approach uses a smaller incision and the quad tendon instead. This discussion highlights the importance of building trust and rapport between healthcare providers and patients, as well as the advancements in medical techniques for effective treatment.

    • New ACL reconstruction technique uses stem cells and internal braces for faster healingA new ACL reconstruction method using stem cells from the shin bone and internal braces for added stability results in quicker recovery and improved function in clinical trials

      A new surgical technique for ACL reconstruction involves using stem cells harvested from the shin bone, centrifuged to extract them, and injecting them into the tunnel next to the graft to promote faster and more complete healing. This method, which also includes the use of an internal brace for added stability, has been shown to result in quicker recovery and improved function in clinical trials. The use of stem cells and internal braces is a departure from traditional ACL reconstruction methods, and there is ongoing debate and critique within the medical community regarding the effectiveness and long-term implications of these techniques. However, the preliminary results are promising, with patients experiencing faster healing and better functional outcomes compared to standard ACL reconstruction.

    • Positive expectations and excellent care impact recoveryPositive attitudes and exceptional care can enhance patient recovery and satisfaction, leading to faster healing and better coping skills.

      The importance of positive expectations and excellent care can significantly impact a patient's recovery process. The speaker shares her experience of feeling excited and confident due to the positive outcomes she saw from others, which led her to have a positive attitude during her own surgery and recovery. Despite her exhaustion and various responsibilities, she felt well-cared for by the medical team, which boosted her morale and allowed her to cope better with the challenges of her recovery. The anecdote highlights the importance of under-promising and over-delivering in healthcare, as it can lead to increased patient satisfaction and faster recovery.

    • Unexpected bond formed during post-surgery careCompassionate care during unexpected situations can lead to stronger bonds and unexpected joys in healthcare.

      The podcast recording between the speaker and Zachary Christian Justice, which took place after Zach's ACL surgery in West Virginia, resulted in unexpected attention and positive feedback from listeners. Despite initial concerns and challenges, such as Zach's behavior under the influence of anesthesia and his post-surgery recovery needs, the speaker was able to provide care and support, leading to a stronger bond between them. The experience also showcased the importance of compassion and dedication in healthcare, as well as the unexpected joys that can come from unexpected situations.

    • The importance of support during surgeryA strong support system, preparation, and a positive mindset can lead to a successful surgical experience. Preparation includes hydration, rest, mental focus, and a thorough time-out before the procedure. Emotional support can come from loved ones and music, increasing focus and readiness.

      Having a strong support system is crucial during the surgical process. The patient shared a personal experience where their significant other went above and beyond to ensure their needs were met before and after surgery. Preparation for surgery involves hydration, rest, and mental focus, while in the operating room, music and positive energy can help increase focus and readiness. A thorough time-out before the procedure is also important for safety reasons. Overall, the combination of physical and emotional support, preparation, and a positive mindset can lead to a successful surgical experience.

    • Focusing on incision care, leg straightness, and taking it easy during the first week are crucial for a successful ACL surgery recovery.Following proper care instructions, maintaining leg straightness, and taking it easy during the first week can significantly improve the recovery process after ACL surgery.

      While every patient's recovery journey after ACL surgery is unique, focusing on proper care of incisions, leg straightness, and taking it easy during the first week are crucial for a successful healing process. The patient in this discussion, despite having a small meniscus tear and a completely torn ACL, surprised everyone with his quick recovery, showing full range of motion on the bike and standing unassisted just a week after surgery. His determination and positive attitude helped him recover faster than expected, but it's important to remember that not all patients will have the same experience. It's essential to follow the doctor's orders and allow sufficient time for healing.

    • Awe-inspiring knee surgery recoveryNew surgical techniques and patient motivation can lead to quicker recoveries, surpassing initial expectations.

      The advancements in medical technology and innovative surgical techniques, combined with the patient's determination and motivation, can lead to remarkable recoveries. The discussion revolves around an individual's impressive progress after undergoing a knee surgery using new methods, which has left the speaker in awe. Despite initial skepticism, the patient's quick recovery has surpassed expectations, with a potential for shorter recovery times compared to traditional methods. The conversation also highlights the importance of ongoing care and check-ins to monitor progress and ensure optimal outcomes. Overall, the conversation underscores the potential for significant advancements in medical care and the impact of a positive mindset on the healing process.

    • The Importance of Rehabilitation in Knee RecoverySuccessful surgery is vital for knee recovery, but rehab plays a crucial role in achieving optimal outcomes. Patients who invest time and effort in their rehabilitation have better recovery results.

      While a successful surgery is crucial for knee recovery, rehabilitation plays an equally important role. Patients who neglect rehab may not achieve optimal outcomes. Zach's quick recovery can be attributed to his motivation, self-investment, and the time he had to recover from the initial injury before the surgery. The more invested a patient is in their recovery, the better their outcomes. However, it's essential to find the right balance between pushing boundaries and avoiding potential harm. Medical professionals use various tools like MRI, CT scans, and strategic testing to monitor progress and ensure long-term success.

    • A patient's dunk leads to innovation in ACL surgeryStaying passionate and focused on patient care, building a supportive community, and committing to the science and data can lead to innovative medical techniques.

      The development of a new medical technique, like the lavender technique for ACL reconstruction, requires a relentless focus on patient care and innovation. The speaker, who was involved in the early stages of this technique, shared a story about a patient who dunked too soon after surgery, leading to a pivotal moment in the research process. He emphasized the importance of staying passionate and focused on helping patients, as well as building a supportive community around the research. The speaker also acknowledged that while some may be drawn to his southern accent, others may not, but the success of the technique speaks for itself. With a strong commitment to the science and data, and a willingness to adapt and try new things, the speaker has seen surgeons across the country adopt the technique and find success with it.

    • Importance of hard work, humor, and opennessHard work, humor, and openness can lead to personal and professional success. Anesthesia can also lead to unexpected and open conversations.

      Hard work and determination, coupled with a good sense of humor, can lead to success. The speaker, Chad Lavender, shared his personal experiences of having to work hard for good grades and acknowledges the importance of humor in his life. He also highlighted how anesthesia can affect a person's thought process and inhibitions, leading to unexpected and open conversations. The speaker also made light-hearted jokes throughout the conversation, showcasing his sense of humor and creating a relaxed atmosphere. Overall, the discussion emphasized the importance of perseverance, humor, and openness to new experiences.

    • Unconventional doctor with a passion for research and improvementDr. Chad Lavender, an unconventional doctor, focuses on research and improvement in his field, aspires to work with big name athletes, and has made unexpected discoveries during surgery.

      Dr. Chad Lavender, despite his unconventional humor and experiences, is dedicated to continuous improvement in his field and has been fortunate to work in an environment that supports innovation. Although he aspires to work with big name athletes in the future, his primary focus is on research and publication. An unexpected incident during a surgery led to some unexpected revelations, but Dr. Lavender remains professional and committed to his work. Despite the lighthearted tone of the conversation, it's clear that Dr. Lavender is passionate about his field and is making a positive impact through his research and surgical expertise.

    • Connecting with patients and colleagues globally through social mediaRenowned surgeon Dr. Chad Lavender uses social media to connect with patients and colleagues worldwide, gaining international acclaim and support.

      In today's globalized world, social media has made it easier for patients and surgeons from all over the world to connect and find each other. Dr. Chad Lavender, a renowned surgeon, can be found on social media platforms like Twitter and Instagram under the handle Chab IVRMD. His work has reached international acclaim, and he has even been inducted into the West Virginia hall of fame. Dr. Lavender shared his experiences about connecting with patients and colleagues from different parts of the world through social media. He also expressed his gratitude for the support he has received and encouraged listeners to thank him on Instagram. The episode concluded with the hosts expressing their appreciation for having Dr. Lavender on the show and inviting listeners to follow them on Instagram @dropoutspod.

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    Beyond the Script

    Dr. Thomas Kauffman: Instagram and Facebook @elitespineplus

    Dr. Kaytlyn Wells: Instagram and Facebook @beyond.recoveryphysicaltherapy

    In our pilot episode, we discuss the direction of the show, as well as a glimpse into our treatment styles. We also got into a little bit about our first clients, how we came up with our practices, and our goals for our own practice. We are leaving the traditional model behind and will discuss how we integrate strength training and the barbell into rehab.

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    59: Take Time to Heal

    59: Take Time to Heal

    Remember being young and seemingly impervious to injury, or, if injured, able to just walk it off? Dr. Brittney Davis, at Rock Valley Physical Therapy, says that so often she hears patients say, “I used to be able to do this.” But it takes keeping things in perspective as well as time to correct those things that can sometimes go wrong with our bodies, and Dr. Davis can help guide that process.

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    CoronaWarUS - Atrium Health Rehabilitation Services

    CoronaWarUS - Atrium Health Rehabilitation Services

    A fun conversation with our Rehab leaders: Robert Larrison (President), Dr. Bill Bockenek (Chair and CMO) and Janet Pue (EQADR - PSO coordinator).  Together, they've spent more than 62 years with Atrium and reflect on the history as well as their teams contribution during the Pandemic.  Their excitement for 2021 includes the integration efforts with our new partners (e.g. WFU) and the new World Class Rehab Hospital - AKA the "Stadium" - for our star athletes (PM&R physicians, therapists, nurses, support teams, etc.) to perform at their best!  Opening is scheduled for Fall 2022!