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    You Manage What You Measure

    en-gbApril 07, 2023

    Podcast Summary

    • Reflect on your goals daily through journalingDaily journaling and goal setting helps reinforce desired identity, stay focused, and aligned with values, leading to improvements in personal and professional life.

      Practicing self-reflection through daily journaling and goal setting can significantly impact your behavior and help you stay on track with your intentions. By writing down your goals every day, you're able to check in with yourself and reinforce your desired identity. This simple yet effective habit can help you stay focused and aligned with your values, even when faced with distractions or challenges. So, if you're feeling lost or unsure of your progress towards your goals, take a few minutes each day to reflect and write down your intentions in a journal. This small act of self-care can lead to big improvements in your personal and professional life. Remember, our minds are easily distracted, and writing down your goals helps ensure that you don't forget what you're working towards. Try it out and see the positive impact it can have on your daily life.

    • Believe in Yourself and Keep Moving ForwardNo matter the challenges, trust in yourself, take it one step at a time, learn from experiences, and ask for help when needed. Every new day brings a fresh start and new opportunities.

      Key takeaway from our discussion today is that no matter what challenges you may face, you have the inner strength and ability to overcome them. The journey may be filled with twists and turns, but it's important to keep moving forward and trust in yourself. Take each step at a time, learn from your experiences, and don't be afraid to ask for help when you need it. And remember, every new day brings a fresh start and new opportunities. So, keep pushing forward and believe in yourself – you've got this! And for more inspiring stories and insights, stay tuned for the next journal journey. Have a great day!

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    Cover Art by Jenny Hamson

     

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

    Song ID: 68209
    Song Title: Overcomer
    Writer(s): Ben Glover, Chris Stevens, David Garcia
    Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
    9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - 
    Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

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