A RELAXATION AND LEARNING CHANNEL- Quotes, storytelling, poetry, meditation, music, health, beauty and......
Our Mission: Education, Empowerment and Community.
Conversations that nourish the body, mind and soul.
How many of us are hiding behind a mask? A conversation about life.
Be well and happy!
Yvette-
Our You tube channel-https://www.youtube.com/@agingwell_talkradio
A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytelling, slow living, prayers, meditations, health, skincare, beauty ........
Our Mission: Education, Empowerment and Community.
AGING WELL TalkRadio
"A woman from my social circle was hospitalized after a nail salon visit".
We have many fabulous nail operators but like in any industry people can fail at doing their job properly.
Here are some of the topics covered in this episode.
1. Nail polish
2. Safety and sanitation
3. Nail supplies
4. Healthy habits for healthy nails.
Yvette-
Our You tube channel-https://www.youtube.com/@agingwell_talkradio
A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytelling, slow living, prayers, meditations, health, skincare, beauty ........
Our Mission: Education, Empowerment and Community.
AGING WELL TalkRadio
It's poem and chat time. Today, I share a poem that reminds us to remain positive. Don't pay attention to the naysayers! There will always be people wanting to squash your dream. Don't share your dreams or goals until complete! May this episode be an asset to you.
Be well and happy!
Yvette-💛
Our You tube channel-https://www.youtube.com/@agingwell_talkradio
A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytelling, slow living, prayers, meditations, health, skincare, beauty ........
Our Mission: Education, Empowerment and Community.
AGING WELL TalkRadio
💛 I love words! I enjoy expanding my vocabulary most especially from the books I've read. How can you use today's word? Here's the link to the book passage used for today's word--https://www.youtube.com/watch?v=vXGAx...
Make it a great day!
Yvette
Our You tube channel-https://www.youtube.com/@agingwell_talkradio
A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytelling, slow living, prayers, meditations, health, skincare, beauty ........
Our Mission: Education, Empowerment and Community.
AGING WELL TalkRadio
💛 Welcome to The Bookshelf- Part of "Aging well TalkRadio! This book reminds us on the importance of being good stewards of our earth and planet. We're also responsible for our animal friends who share our planet. All living creatures are connected and everything we do affects one another.
"It is hard to explain to the children that the birds have been killed off, when they have learned in school that a Federal law protects the birds from killing or capture. ‘Will they ever come back?’ they ask, and I do not have the answer". Chapter 8.
Here's link to continue reading this chapter and book - https://library.uniteddiversity.coop/....
Silent Spring written by Rachel Carson. Read by Yvette.
I'm not supported nor affiliated with any mentions of companies or persons, links shared on this episode. I'm simply sharing my aging well journey.
Be well and Happy!
Yvette
💛
Our You tube channel-https://www.youtube.com/@agingwell_talkradio
A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytelling, slow living, prayers, meditations, health, skincare, beauty ........
Our Mission: Education, Empowerment and Community.
AGING WELL TalkRadio
We all experience negative thoughts about ourselves or others from time to time. For example, a co-worker made a rude comment about your work and the conversation lingers in your head. It's like a bad jingle circulating in your mind and sometimes for days. In this episode, I share with you some of the tools that have been helpful to me.
If at any time you are overwhelmed please seek medical expertise that can help you to navigate through the challenges you face. The most courageous thing you can do is to seek help when a problem gets too big for you to handle. This is not Medical advise, I'm simply sharing my personal aging well journey. Please partner with your medical practitioner.
Have a beautiful day!
Our You tube channel-https://www.youtube.com/@agingwell_talkradio
A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytelling, slow living, prayers, meditations, health, skincare, beauty ........
Our Mission: Education, Empowerment and Community.
AGING WELL TalkRadio
In this episode, I share the pros and cons in using this essential oil. Included, how I use this lovely essential oil safely. Please ALWAYS consult your medical practitioner if you're under medical care. Please do patch test prior to use.
I'm a trained Esthetician and skincare educator sharing her expertise and experience.
Our You tube channel-https://www.youtube.com/@agingwell_talkradio
A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytelling, slow living, prayers, meditations, health, skincare, beauty ........
Our Mission: Education, Empowerment and Community.
AGING WELL TalkRadio
Change begins with you. Stop looking outside of yourself. What you seek is inside of your authentic self. Shut out the worldly noise. Be still and silent.
Our You tube channel-https://www.youtube.com/@agingwell_talkradio
A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytelling, slow living, prayers, meditations, health, skincare, beauty ........
Our Mission: Education, Empowerment and Community.
AGING WELL TalkRadio
Happy Valentine's Day 2024- Our first Valentine's Day together! I'm so happy that you're here! Thank you for being part of my community! I'm sending each of you love, smiles and joy! Your presence is a gift to me!
Happy Valentine's day, my dear-hearts! Yvette-
Our You tube channel-https://www.youtube.com/@agingwell_talkradio
A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytelling, slow living, prayers, meditations, health, skincare, beauty ........
Our Mission: Education, Empowerment and Community.
AGING WELL TalkRadio
This quote gently reminds us that we too can be that "One-Straw Revolution" in protecting our planet. Reflect this week on how you can make positive changes in your corner of the world that will benefit our earth. Be well and Happy! Yvette-
Our You tube channel-https://www.youtube.com/@agingwell_talkradio
A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytelling, slow living, prayers, meditations, health, skincare, beauty ........
Our Mission: Education, Empowerment and Community.
AGING WELL TalkRadio
In our story telling time for sleep and relaxation, I read "Dorothy Helped An Angel"-https://www.youtube.com/watch?v=sh-rXlo4WyA- and this is the prayer that she read to her father. The Psalms are beautiful! I've just started a playlist on You tube dedicated to the Psalms. Thank you for listening !
Have a beautiful day!
Yvette-
Our You tube channel-https://www.youtube.com/@agingwell_talkradio
A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytelling, slow living, prayers, meditations, health, skincare, beauty ........
Our Mission: Education, Empowerment and Community.
AGING WELL TalkRadio
Today's quote reminds us not to dismiss what we can't see . The greatest beauty quite often resides in the invisible. Have a beautiful day! Yvette
Our You tube channel-https://www.youtube.com/@agingwell_talkradio
A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytelling, slow living, prayers, meditations, health, skincare, beauty ........
Our Mission: Education, Empowerment and Community.
AGING WELL TalkRadio
Today's quote reminds us that we are completely responsible for what we've become. We all feel lost in this world from time to time. In this episode, I share a tip or two to help you to re-align with your true self.
-Prayer and meditation
-Journaling
-Connecting to nature
-Silence
-Social circle distancing
-Be alone for a little while.
-Look within that is where all your answers reside not in the world.
Be well and Happy!
Yvette
Royalty Free Music- Pixabay.
Background music- "Separation" by William_King
Our You tube channel-https://www.youtube.com/@agingwell_talkradio
A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytelling, slow living, prayers, meditations, health, skincare, beauty ........
Our Mission: Education, Empowerment and Community.
AGING WELL TalkRadio
"MAN IN THE ARENA" speech by Theodore Roosevelt -President of the United States from 1901 to 1909.
It's the person willing to put in the work not one who is merely words that can make a difference. Dare to be a person of positive action.
Our You tube channel-https://www.youtube.com/@agingwell_talkradio
A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytelling, slow living, prayers, meditations, health, skincare, beauty ........
Our Mission: Education, Empowerment and Community.
AGING WELL TalkRadio
On today's episode, I share some of my tips in keeping my hair beautiful and healthy. Topic: Tips on hair drying.
1.. Use heat protection ALWAYS.
2. Jojoba Oil on the ends.
3. Caution using flat Irons on hair.
Our You tube channel-https://www.youtube.com/@agingwell_talkradio
A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytelling, slow living, prayers, meditations, health, skincare, beauty ........
Our Mission: Education, Empowerment and Community.
AGING WELL TalkRadio
This episode is jam-packed with healthy habits for healthy skin. We chat about the absolute bare minimum in skincare. Build on this foundation according to your skin demands. The secret to skincare is consistency! Yvette shares products and other valuable tips!
1. Hydration.
2. Sun Protection.
3. P.H. Balanced Cleanser.
4. Moisturizer.
5. Dietary Lifestyle.
6. Sleep.
7. Movement.
* Peri-menopause
* Bearded Men.
*Products mentioned are part of my aging well journey. I'm not supported nor affiliated with any manufacturer of product shared on this or any other episode.
Be well & Happy!
Yvette-
Our You tube channel-https://www.youtube.com/@agingwell_talkradio
A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytelling, slow living, prayers, meditations, health, skincare, beauty ........
Our Mission: Education, Empowerment and Community.
AGING WELL TalkRadio
Chapter 2-Silent Spring written by Rachel Carson. A very powerful and eye-opening chapter on the impact that man has had on nature and the effects of pesticides on the human body.
Our You tube channel-https://www.youtube.com/@agingwell_talkradio
A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytelling, slow living, prayers, meditations, health, skincare, beauty ........
Our Mission: Education, Empowerment and Community.
AGING WELL TalkRadio
We begin our Book shelf series found both on our podcast and you tube platforms.
I will read a chapter or two of selected book in order to give you an idea of the content. Hopefully to ignite you into reading more this year relating to topics that can improve your life and the our planet.
Book: Silent Spring written by Rachel Carson.
About: Pesticides harming our environment. Published in 1962
1- "A Fable For Tomorrow".
Your reader and show-host: Yvette
Be well and Happy!
Our You tube channel-https://www.youtube.com/@agingwell_talkradio
A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytelling, slow living, prayers, meditations, health, skincare, beauty ........
Our Mission: Education, Empowerment and Community.
AGING WELL TalkRadio
(4:32 min-audio)- The passage, I share with you today is from the book, "Silent Spring"
written by Rachel Carson. By sharing this passage and episode it is my hope that you invite moments of reflection into your life. May you be ignited into action by making the changes that can serve you and the world. Be well and happy, Yvette
Our You tube channel-https://www.youtube.com/@agingwell_talkradio
A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytelling, slow living, prayers, meditations, health, skincare, beauty ........
Our Mission: Education, Empowerment and Community.
AGING WELL TalkRadio
This is a song is always on my playlist! Tonight, we dive into the lyrics and the story behind Landslide.
"Landslide".- • Fleetwood Mac - Landslide (Official M...
"You could go your own way". • Fleetwood Mac - Go Your Own Way (Offi...
Our You tube channel-https://www.youtube.com/@agingwell_talkradio
A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytelling, slow living, prayers, meditations, health, skincare, beauty ........
Our Mission: Education, Empowerment and Community.
AGING WELL TalkRadio
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