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    Authentic Talks 2.0 with Shanta

    Real conversations with a focus on adapting in a changing society & making the world a better place starting from within ourselves. Elevating our Minds. I share my unique life experiences and how i continue to work on becoming my best self. We have to find ways to continue to level up & rise above all the BS that comes our way! We can do this.
    enShanta Generally261 Episodes

    Episodes (261)

    Episode 261 | Into the Heart of the Infinite | Guest: Dr. Maetreyii Ma Nolan

    Episode 261 | Into the Heart of the Infinite | Guest: Dr. Maetreyii Ma Nolan
    On this episode, Shanta speaks with Dr. Maetreyii Ma Nolan, an award-winning author, psychologist, and spiritual teacher who has developed a worldwide following, bringing forth the deep wisdom that manifests to her both through her inner guru, Baba and in her teacher, the renowned Indian mystic Shrii Shrii Anandamurti Baba.

    Maetreyii Ma Nolan, PhD works, both as a spiritual teacher and in private practice as a psychologist, to assist people to connect with the loving bliss of Divine Being and to live lives that reflect that Divine love. As an award winning author, her most recent book, Into the Heart of the Infinite: A Spiritual Memoir of an Extraordinary Mystical Journey, along with her earlier books, helps people understand the power of spiritual connection to transform your life and how you can then live your spiritual values in personal life and in relationship to the world around you.

    Book: ∙
    Into the Heart of the Infinite: A Spiritual Memoir of an Extraordinary Mystical Journey Purchase on Amazon or on my website at https://www.maetreyiima.org/books-to-buy.html
    Additional Books: ∙ Dharma: for Awakening and Social Change, ∙ Living Love: the Yoga of Yama and Niyama, ∙ Feminine Mysticism: Secrets of the Empowered Feminine, ∙ Yoga Psychology: Understanding and Awakening Kundalini, ∙ The Future is Bright: Visions for Humanity, ∙ Yama and Niyama: Foundations for a Spiritual Life.
    Podcast: ∙ http://www.BabaTalks.info/
    Mentoring Programs: ∙ https://www.maetreyiima.org/mentoring.html
    Education and Community: ∙
    BabaTalks Podcasts, www.Babatalks.info ∙
    YouTube Channel: https://www.youtube.com/@maetreyiima7 ∙
    Maetreyii Ma’ Teachings: https://www.maetreyiima.org/articles.html ∙
    Meditations, Workshops & Satsanga: https://www.maetreyiima.org/weekly-baba-talk-- meditation.html
    Soclal Media: ∙ Facebook: https://www.facebook.com/Maetreyiima ∙ X/Twitter: https://twitter.com/MaetreyiiMa ∙ Instragram: https://www.instagram.com/maetreyiima/ ∙ LinkedIn: https://www.linkedin.com/in/maetreyii-ma/ ∙ YouTube: https://www.youtube.com/channel/UCJWCS_PXEx4wpvjn88dXM7g
    Websites: ∙ www.yogama.info ∙ www.megannolan.net ∙ www.Babatalks.info

    Episode 260 | Yosemite of My Heart | Guest: Lalit Kumar

    Episode 260 | Yosemite of My Heart | Guest: Lalit Kumar
    On this episode, Shanta speaks with returning guest Lalit Kumar as they discuss his new book- "Yosemite of My Heart, Poems of Adventure in California", as well as work/life balance and much more.

    Lalit Kumar likes to write both poetry and prose around the themes of adventure and exploration. He currently writes a monthly column in ‘India Currents’ called ‘Road Raves’ sharing his passion for adventure sports. His last book “Years Spent : Exploring Poetry in Adventure, Life and Love”, was among top three Selects in Poetry genre featured in ‘Indie Spotlight’ by Book Life/Publishers Weekly, 25th July 2022. His poems have also featured in various anthologies including “Everything Intensely”, San Francisco Writers Conference 2022. Find him on Instagram @lalitk06 or on his website at www.lalitkumaronline.com

    Ep. 259 | Solving The ADHD Riddle, Helping your Family with Solutions to the Struggle | Dr. Connie McReynolds

    Ep. 259 | Solving The ADHD Riddle, Helping your Family with Solutions to the Struggle   | Dr. Connie McReynolds

    We are talking about ADAD on today's epiosode with Dr Connie, Dr. Connie is a Licensed Psychologist & Certified Rehabilitation Counselor with more than 30 years of experience in the field of rehabilitation counseling and psychology. She is the founder of neurofeedback clinics in southern California working with children and adults to reduce or eliminate conditions of ADHD, anxiety, anger, depression, chronic pain, learning problems, and trauma.

    She earned her Ph.D. in Rehabilitation Psychology at the University of Wisconsin-Madison gaining valuable experiences in the Outpatient Substance Abuse Treatment Program at the Middleton VA Hospital, at the Physical Medicine and Rehabilitation Neuropsychological Clinic at Meriter Hospital, and the Mendota Mental Health Institute.
    Dr. Connie’s whole-hearted mission is to bring hope and resolution to those who are struggling with the symptoms of ADHD, their parents, and teachers.

    Dr Connie is a best selling Author and #1 in 8 categories on Amazon with her ground breaking book. Titled: Solving The ADHD Riddle, The real cause and lasting solutions to your child's struggle to learn.

    Learn more at www.conniemcreynolds.com and explore her book at https://www.amazon.com/Solving-ADHD-Riddle-Solutions-Struggle/dp/B0C2SG4SDJ

    Episode 258 | Building The Foundations Of You | Solo-Podsnack Shanta Generally

    Episode 258 | Building The Foundations Of You | Solo-Podsnack Shanta Generally
    We are jumpstarting 2024 with A solo episode diving deeping into "Know thyself" and I am excited to be back!!

    This episode takes you on a profound exploration of the very elements that underpin your existence – the foundations of YOU. We'll dive into core values, beliefs, passions, motivations, and purpose, providing practical tools and insights to help you strengthen and build upon these crucial aspects of your self-identity.

    Grab a pen and a paper, and come along for this first episode of 2024 where we are taking it to the next level of understanding the importance of knowing who you are and how to get there.
    We dive into the foundation, discuss building up strong and I have questions for you and food for thought to help you with the ongoing journey of building the foundations of you!

    Happy New Year!

    Additional Rescources:
    Jamm with Me A Journey To Your Higher Self; Say It like you mean it Affirmations really do work

    Host:
    Shanta Generally, B.M.sc
    Social Media:
    Instagram: https://www.instagram.com/authentictalks2.0withshanta/
    Facebook:
    https://www.facebook.com/CoachShantaGenerally/
    Website:
    www.Authentictalks2.com
    Twitter: @authetictalks2.0

    Episode 257 | What Are Spiritual Laws and How Can They Help Us | Solo: Shanta Generally

    Episode 257 | What Are Spiritual Laws and How Can They Help Us  | Solo: Shanta Generally
    On this weeks podsnack, Shanta shares a handful of spiritual laws worth looking into. On this episode she mentions the Law of Attraction and that she would add the link of a Popular Author who was a guest of the show. Shanta will be diving into spiritual laws in greater detail in a futre episode.
    Spiritual laws are considered to be The Blue Print, to help us navigatge life.


    Author: Michael Losier
    https://api.spreaker.com/v2/episodes/53491637/download.mp3

    Connect with the Host of Authentic Talks 2.0 with Shanta
    www.authentictalks2.com
    Follow the show in Social Media

    Episode 256| A Mindset of Better vs. Bitter | Solo: Shanta Generally

    Episode 256| A Mindset of Better vs. Bitter   | Solo: Shanta Generally

    Shanta shares four areas of our life that is impacted by our thoughts and those thoughts can be powerful.

    When we are feeling stuck in our lives it is important to evaluate what is happening. There may be times where we become Bitter vs Better and on this Episode Shanta shares a story about Willow and as this story unfolds you may be able to identify if you are Bitter or are you becoming Better.

    Subscribe to the Pocast:
    https://castbox.fm/channel/Authentic-Talks-2.0-id2429995?country=us
    Follow the show Social Media:
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    Website:
    Authentictalks2.com

    Episode 255| Sacred Responsibility: A Living Ancestor | Guest: Stephanie Ghoston-Paul

    Episode 255|  Sacred Responsibility: A Living Ancestor | Guest: Stephanie Ghoston-Paul

    On Episode 255 Stephanie Ghoston Paul is back and we have an authentic talk about Sacred Responsibility as a living Ancestor.

    We discuss changes in society, community, and what happens when we are overwhelm. Oh and if you are interested in the top 10 things that invites conflict into the work place you have got to tune in.


    There is value in this episode you don't want to miss this show... We have an awesome line up for you in the month of August. We have a few authors who recorded shows earlier this year who have their unique stories to share. Buckle up and subscribe so that you get those notifications.

    CONTACT STEPANIE GHOSTON-PAUL
    https://stephanieghoston.com/
    Consultant, Cultivated Sense LLC
    Take the Living Ancestor Pledge today!

    Watch my TEDx Talk on being a living ancestor

    *******
    Subscribe to the Pocast:
    https://castbox.fm/channel/Authentic-Talks-2.0-id2429995?country=us
    Follow the show Social Media:
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    Website:
    Authentictalks2.com

    Episode 254 | 2nd Annual Queen Creek Juneteenth Celebration | Guest: Laura Craft, MBA, MPH

    Episode 254 |  2nd Annual Queen Creek Juneteenth Celebration  | Guest: Laura Craft, MBA, MPH

    Laura Craft, MBA, MPH 2nd Annual Queen Creek Committee Chair, revisits to share of the festivities happening durng the Juneteenth 2023 event.

    Episode 224 has been added to at the end of Episode 254. The episode provides anwers to many peoples questions of "why Juneteenth? Why Now? and more.

    Guest speakers, Poet, Dancers, Queen Creek Vice Mayor, Queen Creek Police Chief, Red Cross, Dignity Health, Drummers and more.

    Barney Family Sports Complex
    June 18th, 10am -2pm

    www. LC@QueenCreekJuneteen.org
    www.QueenCreekJuneteenth.org

    Subscribe to the Pocast:
    https://castbox.fm/channel/Authentic-Talks-2.0-id2429995?country=us
    Follow the show Social Media:
    Instagram:
    https://www.instagram.com/authentictalks2.0withshanta/
    Facebook:
    https://www.facebook.com/CoachShantaGenerally/
    Website:
    Authentictalks2.com

    Thank you for tuning in!

    Episode 253 | Medicinal Mushrooms, A New Path To Mental Health Treatment? | Shanta Generally

    Episode 253 | Medicinal Mushrooms, A New Path To Mental Health Treatment? | Shanta Generally
    Magic Mushrooms, Research and Mental Health being used in the same sentence we have got to talk.
    On this Episode Shanta talks about Arizona now investing five million in research and clinical trials looking for possible health benefits of psychedelic mushrooms. Let's talk about it. Are there any benefits?




    CONNECT WITH THE HOST:
    Instagram:
    https://www.instagram.com/authentictalks2.0withshanta/
    Facebook:
    https://www.facebook.com/CoachShantaGenerally/
    Website:
    Authentictalks2.com

    Episode 252 | Get Over It - The Power of Not Reacting | Solo Shanta Generally

    Episode 252 |  Get Over It - The Power of Not Reacting | Solo Shanta Generally
    PROTECT YOUR ENEGY PODSNACK SERIES PART 2
    On this episode Shanta talks about The Power of Not Reacting and Why you need to Get Over It.

    CONNECT WITH THE HOST:
    Instagram:
    https://www.instagram.com/authentictalks2.0withshanta/
    Facebook:
    https://www.facebook.com/CoachShantaGenerally/
    Website:
    Authentictalks2.com


    AMAZON BOOK
    https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B0B6S6CB6L/ref=sr_1_1?crid=8CQEF7XIOZZX&keywords=Jamm+with+me+a+journey+to+your+higher+self&qid=1686024941&sprefix=jamm+with+me+a+journey+to+your+higher+self%2Caps%2C146&sr=8-1

    Episode 251 | How To Protect Yourself From Negative Physic Energy | Solo Podsnack

    Episode 251 | How To Protect Yourself From Negative Physic Energy | Solo Podsnack
    Welcome to June! I am excited to share a podsnack with you each day this week! Let's kick it off with this Solo Podsnack where I am sharing the benefits of positivity and the importance of protecting yourself from the destructive influence negativity. I have talked about this before but, this one is different and just as important. I hope you find value in today's episode and subsribe to the show.

    Be sure to connect with me on social media.

    CONNECT WITH THE HOST:
    Instagram:
    https://www.instagram.com/authentictalks2.0withshanta/
    Facebook:
    https://www.facebook.com/CoachShantaGenerally/
    Website:
    Authentictalks2.com


    AMAZON BOOK
    https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B0B6S6CB6L/ref=sr_1_1?crid=8CQEF7XIOZZX&keywords=Jamm+with+me+a+journey+to+your+higher+self&qid=1686024941&sprefix=jamm+with+me+a+journey+to+your+higher+self%2Caps%2C146&sr=8-1
    ****************************************************************************************

    Episode 250 | Entrepreneurship: Achieving Success & Happiness - The 7 Minute Shift | Guest: Michelle Sera

    Episode 250 | Entrepreneurship: Achieving Success & Happiness - The 7 Minute Shift | Guest: Michelle Sera
    Best Selling Author of The 7-MInture Shift and Business Coach Michelle Sera is all about MM&M, MIndset and helping Entreprenuers with Manifesting Money. On this Episode Michelle shares tips to help you take a step forward in your Entreprenuership Journey.

    Grow a massively successful business in as little as 7 minutes a day!Stalling to start your business? Disappointed in the trickle of clients after years of hard work? This book is the key to addressing the vibrational level of your success. The 7-Minute Shift™ is a process Michelle Sera developed after observing thousands of people who couldn’t get past their internal fears, doubts, and worries to reach success in business.
    ***************************************************************************************
    Connect with Michelle Sera
    www.MichelleSera.com
    Connect with the Host:
    https://www.spreaker.com/user/authentictalks
    www.authentictalks2.com
    INSTAGRAM: https://www.instagram.com/authentictalks2.0withshanta/
    FACEBOOK: https://www.facebook.com/CoachShantaGenerally/

    Episode 249 | The Resilient Entrepreneur Tips for Toolbox | Guest: Kim Hayden

    Episode 249 | The Resilient Entrepreneur Tips for Toolbox | Guest: Kim Hayden

    Guest: Kim Hayden is a TV Producer, Award Winning Realtor, Red carpet host and Entrepreneur. wife mother and Queen of Resilience. |

    When life presents a challenge,You make a choice says Kim Hayden. On this Episode Kim allows her humor flow through as she shares parts of her story. Shanta and Kim talk about resilience, but you are bound to get in a few laughs, a few smiles and a few take a ways for your tool box. Read below to learn more about Author, and Host, who is inspiring women around the world by encouraging women to tell their story. Kim Hayden is encouraging us all to get our stories on paper. |

    Co-Founder of Resilient New Media.

    Resilient New Media and the Resilient Series were started to fulfill a dream of the cofounders, Kim and Doug Hayden. Kim and Doug have been involved one way or another in Multimedia programming for over 20 years.|


    CONNECT WITH KIM ON SODICAL MEDIA:
    Website: https://www.resilientseries.com/
    YOUTUBE:
    Why Your Voice Matters
    https://www.youtube.com/watch?v=I1wJZfXidZo

    WEBSITE:
    https://www.resilientseries.com/

    Twitter:
    https://twitter.com/Kim_Hayden1/ |

    CONNECT WITH THE HOST:
    www.authentictalks2.com
    SOCIAL MEDIA:
    INSTAGRAM
    https://www.instagram.com/authentictalks2.0withshanta/

    Episode 247 | Note to Self | Guest: Adrian Gordon

    Episode 247 | Note to Self | Guest: Adrian Gordon
    On this episode, Shanta speaks with Adrian Gordon, an internationally performed
    composer and seasoned music educator. After 17 years of teaching music in the classroom in
    South Florida and going through four music director job transitions
    in two different schools, as wellas general music, choir, and two
    string orchestra positions, Adrian realized there was a gap in his
    music education training. Even though his undergraduate and
    graduate programs were musically and pedagogically extensive, he
    never felt as though they touched on those hard-to-navigate areas of
    transitioning between jobs.

    Adrian currently serves as the director of orchestras at Providence Day School in Charlotte, NC. He believes in the power of music education in a child’s life and understands the necessity
    of having passionate, confident, and supported music teachers at the helm,
    promoting great musical experiences for students.

    In addition to teaching, Adrian is the founder of Leap Year Music Publishing,
    which publishes string music for elementary, middle, and high school
    ensembles. His compositions appear on the Florida, Texas, Maryland, and
    Georgia Orchestra Association Music Performance Assessment Lists. His
    compositions are distributed through J.W. Pepper and have been performed
    throughout the world. He takes pride in creating music that is fun and
    pedagogically sound at all levels.
    Adrian received his BA in music from the University of Miami and his master’s
    degree in music education at Florida International University. Born and raised
    in Miami, FL, he currently resides in Charlotte with his wife, Kelly, and their
    two sons.

    Learn more at www.adriangordonmusic.com.
    Website: adriangordonmusic.com
    Instagram: @apgordonmusic
    Youtube: Adrian Gordon

    His book: Note to Self: A Music Director’s Guide for Transitioning to
    a New School and Building a Thriving Music Program

    Episode 246 | Self-Care and Relaxation on the next Level & be INHARMONY | Guest: Craig Goldberg

    Episode 246 | Self-Care and Relaxation on the next Level & be INHARMONY | Guest: Craig Goldberg
    On this episode I am talking with a Relaxation Expert, The Co-Founder of Inharmony a wildly successful business in the health and wellness space, Craig Goldberg who is sharing valuable information that you don't want to miss.

    Craig Goldberg is THE Relaxation expert who has built an amazing and innovative product that has helped thousands of people overcome stress and achieve a deeper sense of inner calmness.
    Inharmony has gained several features like reader’s digest, healthy gem, markets insiders, and more!

    If you are ready for the next level of self-care, and talking your wellness Jouney to another level listen in. Craig takes us through several products and shares the amazing benenfits of Inharmony. His products are created for your home, office or you can also use the products in your private practice as well.

    Connect with Craig
    inharmony
    https://www.starrzpr.com/craig-goldberg?r_done=1
    **
    Connect with the Host
    www.authentictalks2.com

    Follow the show on social media
    @authentictalks2.0withShanta

    Episode 245 | Minding Our Vibration- Law Of Attraction | Guest: Michael Losier

    Episode 245 |  Minding Our Vibration- Law Of Attraction | Guest: Michael Losier
    Shanta has an Authentic Talk with Best Selling Author , Speaker and Trainer Michael Losier, who has been featured on Oprah radio and numerous television outlets sharing his message on the Law of Attraction, Minding Our Vibration and so much more!!

    Michael has been delivering on-line training seminars and workshops since 2008 when he partnered to create TeleClass International, a training company teaching coaches and trainers how to deliver on-line courses using Accelerated Learning Techniques.He is the author of the best-selling books Law of Attraction: The Science of Attracting More of What You Want and Less of What You Don't, and Law of Connection:
    The Science of Using NLP to Create Ideal Personal and Professional Relationships and Your Life's Purpose.Connect with Michael Losier: Releasing Negative Emotion Sessions
    https://www.michaellosier.com/

    Connect with the Host of Authentic Talks 2.0 with Shanta
    www.authentictalks2.com
    Follow the show in Social Media

    Episode 244 | 3 Tips To Help Improve Your Hospitalization Stay | Dr. Monique S. Nugent

    Episode 244 | 3 Tips To Help Improve Your Hospitalization Stay  | Dr. Monique S. Nugent
    Meet Dr Monique S. Nugent MD, MPH who is the Author of Prescription for Admission, A Doctor's Guide for Navigationg the Hospital, Advocating for Yourself, and Having a Better Hospitalization. Doctor Monique Nugent is a practicing hospitalist and an associate director for the Division of Hospital Medicine at South Shore Hospital in Weymouth, Massachusetts. She earned her doctor of medicine degree at Loma Linda School of Medicine and her master of public health from Harvard T.H. Chan School of Public Health.

    On this Episode, Shanta is having an authentic talk 2.0 with Dr Nugent, a doctor who wants to help you with making your hospital stay better. She leaves three tips to help.
    *****
    About the Book:When you’re already sick, injured, or in pain, a hospital visit adds more stress to an already overwhelming situation. Every step is often too confusing, too opaque, and too cumbersome for patients to feel fully in control.With the right knowledge, your hospitalization can be a positive experience full of the comfort, communication, and compassion you deserve.In Prescription for Admission, hospitalist Dr. Monique Nugent simplifies acute hospitalizations to help you receive better treatment and improve your experience. Whether you’re facing a trip to the ER, an unexpected inpatient stay, or a planned hospitalization for cancer treatment, this complete guide provides the critical information you need to navigate the hospital—so you can stay calm, feel confident, and focus on healing after a health crisis.You’ll discover:• What to expect during an average four- to five-day hospital stay—and how to prepare for a future hospital visit today.
    • A behind-the-scenes look at the health care system, including urgent care and emergency medicine.
    • Tips to help you stay mentally grounded, communicate more effectively with your doctor and nurse, and advocate for yourself.
    • Advice for a stress-free discharge, whether to a long-term care facility or home.
    • A downloadable, fillable Quick Guide to the Hospital—your handy grab-and-go document in case of emergency.A hospital is meant to be a place for support, not frustration and confusion. Purchase Prescription for Admission now and prepare for your next hospital visit as an active participant in your health!

    Website: https://drmoniquenugent.com/
    Connect with the host: Follow on social media
    FACEBOOK: https://www.facebook.com/CoachShantaGenerally/
    INSTAGRAM: https://www.instagram.com/authentictalks2.0withshanta/
    PINTEREST: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

    Episode 243 | Love and Light School of Crystal Therapy | Guest: Ashley Leavy

    Episode 243 | Love and Light School of Crystal Therapy | Guest: Ashley Leavy
    On This Episode meet one of my Mentors who is also one of my teachers in the cyrstal world.
    I am talking with Ashley Leavy, One of the worlds Largest Crystal Healing Schools instructor. Ashley, is a best selling Author, An International speaker, a podcast host and a crystal lover.
    We are talking crystals on this episode.

    Additional information will be added to the show notes.

    Connect with Guest:
    Facebook: Facebook.com/LoveAndLightSchool/
    Pinterest: Pinterest.com/lovelightschool
    YouTube: Youtube.com/user/CrystalHealerAshleyL
    Ashley's Crystal Shop: MimosaSpirit.com


    Connect with the host
    FACEBOOK: https://www.facebook.com/CoachShantaGenerally/
    INSTAGRAM: https://www.instagram.com/authentictalks2.0withshanta/
    PINTEREST: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

    Episode 242| A Guide To Help you When You Know A Narcissist | Author: Dr Tracy Kemble

    Episode 242| A Guide To Help you When You Know A Narcissist | Author: Dr Tracy Kemble
    On This Episode 242 Shanta Speaks with the author of Narctionary,
    Dr. Tracy’s Narc.tion.ar.y is a groundbreaking book that helps many women begin the journey back to themselves.Dr. Tracy Kemble’s 30 Years of Experience in Abuse Recovery —Beginning with Her Own Traumatic Journey—Gives Voice to Crazy-Making Behaviors That Imprison People in the Cycle of Narcissistic Abuse

    We have been hearing so much talk about Narcissism and in many case's we are having to come in contact with people who are unware they are in fact a Narcissist and we are dealing with their gas lighting, and behaviors that deplete us all, it's now time to find out how to protect yourself.

    From Victim to Healer . Dr. Tracy knows from where she speaks. Just out of college and on her way to a successful broadcasting career, she got derailed when she met a true wolf in sheep’s clothing. In true love-bombing and narcissistic conditioning style, he convinced her she was the “one and only” for him. Lured by feeling loved, wanted and needed, she married him, unaware that he carried his own childhood abuse damage into the marriage.


    What can you do to protect yourself and keep yourself in alignment. Find out a few tips and tools. Plus, learn more about Dr Kemble's new book that can help you name it.