Bodybuilding and Carbs - Katie Purdy | Mystery Monday
![Bodybuilding and Carbs - Katie Purdy | Mystery Monday](https://www.podcastworld.io/podcast-images/barbells-bolts-and-bourbon-jq59jvls.webp)
On this episode, Coach Joe is joined by Katie Purdy, founder of KP Social Curator, a social media management company based in Atlanta, GA. They talk about Joe's recent venture into the world of bodybuilding and how his competition prep diet has affected him both physically and mentally.
You can find Katie online at kpsocialcurator.com and on social media @kp_socialcurator. Don’t hesitate to reach out to Katie with any social media management questions!
This episode is sponsored by Any Spine Chiropractic, a welcoming and knowledgeable chiropractic center located in Atlanta, GA. For more information about Any Spine, visit anyspine.com.
This episode is also sponsored by KP Social Curator, a friendly solution to your social media marketing woes. For more information about KP Social Curator, visit kpsocialcurator.com.
Want to be a guest on the show? Send an email to joe@barbellsboltsandbourbon.com! We’d love to talk to you!
If you like what you hear, consider going over to patreon.com/barbellsboltsandbourbon and becoming a patron! Every contribution helps us produce a better show.
And finally, please rate this podcast ★★★★★ and Subscribe! Peace!
Podcast editing, mixing, and management for this episode by Carl Houde.