Brain Science: Neuroscience, Behavior

For the curious! We’re exploring the inner-workings of the human brain to understand behavior change, habit formation, mental health, and being human. It’s Brain Science applied — not just “how does the brain work,” but how do we apply what we know about the brain to transform our lives?

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Episodes (34)

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Ask Brain Science: Neuroscience, Behavior Anything

Why is naming emotions beneficial?

How does empathy impact relationships and societal struggles?

How does trauma affect our thinking?

How can we shift our perspective during challenges?

What is avoidance in coping strategies?