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    Change Your Story

    Welcome to the Change Your Story podcast, where we empower women to rewrite their narratives and embrace their full potential. 🎙️ In this show, we dive deep into all aspects of health and fitness, including faith ✝️, fitness 🏋️‍♀️, food 🥗, mindset 🧠, nutrition 🍎, and training 🏃‍♀️. Through sharing my personal experiences, I aim to inspire and encourage you on your own health and fitness journey. Together, we will learn to love the bodies we have while working towards the bodies we want. 💪 It's all about finding that balance and embracing the journey, every step of the way. But it's not just about physical transformation. On this podcast, we delve into the power of mindset and perspective when it comes to health and fitness. I will guide you in shifting your mindset, helping you see that you are capable of achieving your healthiest, strongest, and most confident self. 😊 Join our incredible community of women who are breaking free from limiting beliefs and rewriting their stories. Together, we will create a supportive and uplifting space where every woman feels seen, heard, and valued as she embarks on her own transformative journey towards personal growth. 🌟 Are you ready to change your story? Tune in to the Change Your Story podcast, and let's embark on this empowering and life-changing journey together. 🎧✨ To stay connected and get updates, follow us on social media: * Instagram: @fitclubbabes and @hannah.dawson.fitness 📸 * Join the Fit Club app: hannahdawson.ca 📲 Let's stay motivated and support each other in our health and fitness goals! 💪✨
    en100 Episodes

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    Episodes (100)

    FLF Day 23 Your daily dose: What you want most is found in what your avoiding

    FLF Day 23 Your daily dose: What you want most is found in what your avoiding

    Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place!

    These short, powerful episodes are designed to get your mind right and keep you motivated throughout the Fit Life Formula challenge in the Fit Club. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track.

    Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration.

    Connect with Us:

     📧 Email: ask@fitnessministry.ca

     📱 Instagram: @fitclubbabes

    📱 Instagram: @hannah.dawson.fitness

    Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us.

    Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play.

    Stay motivated, stay inspired, and let's crush those fitness goals together!

    To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

     
     
     
     
     
     
     
     

    FLF Day 22 Your daily dose: Stop getting distracted

    FLF Day 22 Your daily dose:  Stop getting distracted

    Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place!

    These short, powerful episodes are designed to get your mind right and keep you motivated throughout the Fit Life Formula challenge in the Fit Club. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track.

    Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration.

    Connect with Us:

     📧 Email: ask@fitnessministry.ca

     📱 Instagram: @fitclubbabes

    📱 Instagram: @hannah.dawson.fitness

    Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us.

    Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play.

    Stay motivated, stay inspired, and let's crush those fitness goals together!

    To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

     
     
     
     
     
     
     
     

    FLF Day 21 Your daily dose: Change your story

    FLF Day 21 Your daily dose: Change your story

    Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place!

    These short, powerful episodes are designed to get your mind right and keep you motivated throughout the Fit Life Formula challenge in the Fit Club. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track.

    Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration.

    Connect with Us:

     📧 Email: ask@fitnessministry.ca

     📱 Instagram: @fitclubbabes

    📱 Instagram: @hannah.dawson.fitness

    Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us.

    Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play.

    Stay motivated, stay inspired, and let's crush those fitness goals together!

    To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

     
     
     
     
     
     
     
     

    FLF Day 20 Your daily dose: Push through

    FLF Day 20 Your daily dose: Push through

    Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place!

    These short, powerful episodes are designed to get your mind right and keep you motivated throughout the Fit Life Formula challenge in the Fit Club. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track.

    Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration.

    Connect with Us:

     📧 Email: ask@fitnessministry.ca

     📱 Instagram: @fitclubbabes

    📱 Instagram: @hannah.dawson.fitness

    Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us.

    Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play.

    Stay motivated, stay inspired, and let's crush those fitness goals together!

    To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

     
     
     
     
     
     
     
     

    FLF Day 19 your daily dose: Lose the excuses

    FLF Day 19 your daily dose: Lose the excuses

    Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place!

    These short, powerful episodes are designed to get your mind right and keep you motivated throughout the Fit Life Formula challenge in the Fit Club. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track.

    Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration.

    Connect with Us:

     📧 Email: ask@fitnessministry.ca

     📱 Instagram: @fitclubbabes

    📱 Instagram: @hannah.dawson.fitness

    Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us.

    Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play.

    Stay motivated, stay inspired, and let's crush those fitness goals together!

    To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

     
     
     
     
     
     
     
     

    Raising healthy kids

    Raising healthy kids

    Introduction:

    Welcome to another empowering episode of the "Change Your Story" podcast. Today, we're delving into a crucial topic: "Raising Healthy Kids." As parents, our choices play a pivotal role in our children's well-being. When do we realize that our lack of discipline and healthy choices is impacting them? Let's explore this together.

    Don't forget to rate and review the podcast. Your thoughts matter, and I'd love to hear from you. Reach out via email or DM.

    Tag me on social media and share with friends or family – because together, we can make a difference.

    And hey, if you need guidance on nutrition, check out my "Macros 2 Muscle" course MACROS 2 MUSCLE Course Now, let's get started.

    Remember that small changes can lead to significant results. Be conscious of your choices, take action when needed, and engage in the conversation. Your input matters, and together, we can create a healthier future for our children. Thanks for tuning in to "Change Your Story." Until next time, keep making those positive choices.

     

    Connect with Us:

     📧 Email: ask@fitnessministry.ca

     📱 Instagram: @fitclubbabes

    📱 Instagram: @hannah.dawson.fitness

    Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us.

    Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play.

    Stay motivated, stay inspired, and let's crush those fitness goals together!

    To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

     
     
     
     
    Change Your Story
    enJanuary 25, 2024

    FLF Day 18 your daily dose: Your Words are building bridges or road blocks

    FLF Day 18 your daily dose: Your Words are building bridges or road blocks

    Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place!

    These short, powerful episodes are designed to get your mind right and keep you motivated throughout the Fit Life Formula challenge in the Fit Club. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track.

    Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration.

    Connect with Us:

     📧 Email: ask@fitnessministry.ca

     📱 Instagram: @fitclubbabes

    📱 Instagram: @hannah.dawson.fitness

    Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us.

    Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play.

    Stay motivated, stay inspired, and let's crush those fitness goals together!

    To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

     
     
     
     
     
     
     
     

    FLF Day 17 your daily dose: Follow your dreams

    FLF Day 17 your daily dose: Follow your dreams

    Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place!

    These short, powerful episodes are designed to get your mind right and keep you motivated throughout the Fit Life Formula challenge in the Fit Club. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track.

    Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration.

    Connect with Us:

     📧 Email: ask@fitnessministry.ca

     📱 Instagram: @fitclubbabes

    📱 Instagram: @hannah.dawson.fitness

    Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us.

    Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play.

    Stay motivated, stay inspired, and let's crush those fitness goals together!

    To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

     
     
     
     
     
     
     
     

    FLF Day 16 your daily dose: Success is not the key to happiness

    FLF Day 16 your daily dose: Success is not the key to happiness

    Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place!

    These short, powerful episodes are designed to get your mind right and keep you motivated throughout the Fit Life Formula challenge in the Fit Club. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track.

    Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration.

    Connect with Us:

     📧 Email: ask@fitnessministry.ca

     📱 Instagram: @fitclubbabes

    📱 Instagram: @hannah.dawson.fitness

    Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us.

    Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play.

    Stay motivated, stay inspired, and let's crush those fitness goals together!

    To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

     
     
     
     
     
     
     
     

    FLF Day 15 your daily dose: get back in alignment

    FLF Day 15 your daily dose: get back in alignment

    Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place!

    These short, powerful episodes are designed to get your mind right and keep you motivated throughout the Fit Life Formula challenge in the Fit Club. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track.

    Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration.

    Connect with Us:

     📧 Email: ask@fitnessministry.ca

     📱 Instagram: @fitclubbabes

    📱 Instagram: @hannah.dawson.fitness

    Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us.

    Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play.

    Stay motivated, stay inspired, and let's crush those fitness goals together!

    To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

     
     
     
     
     
     
     
     

    FLF Day 14 your daily dose: Change your thoughts

    FLF Day 14 your daily dose: Change your thoughts

    Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place!

    These short, powerful episodes are designed to get your mind right and keep you motivated throughout the Fit Life Formula challenge in the Fit Club. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track.

    Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration.

    Connect with Us:

     📧 Email: ask@fitnessministry.ca

     📱 Instagram: @fitclubbabes

    📱 Instagram: @hannah.dawson.fitness

    Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us.

    Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play.

    Stay motivated, stay inspired, and let's crush those fitness goals together!

    To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

     
     
     
     
     
     
     
     

    FLF Day 13 your daily dose: Little by little a little becomes alot

    FLF Day 13 your daily dose: Little by little a little becomes alot

    Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place!

    These short, powerful episodes are designed to get your mind right and keep you motivated throughout the Fit Life Formula challenge in the Fit Club. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track.

    Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration.

    Connect with Us:

     📧 Email: ask@fitnessministry.ca

     📱 Instagram: @fitclubbabes

    📱 Instagram: @hannah.dawson.fitness

    Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us.

    Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play.

    Stay motivated, stay inspired, and let's crush those fitness goals together!

    To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

     
     
     
     
     
     
     
     

    FLF Day 12 your daily dose: Consistency beats perfection

    FLF Day 12 your daily dose: Consistency beats perfection

    Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place!

    These short, powerful episodes are designed to get your mind right and keep you motivated throughout the Fit Life Formula challenge in the Fit Club. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track.

    Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration.

    Connect with Us:

     📧 Email: ask@fitnessministry.ca

     📱 Instagram: @fitclubbabes

    📱 Instagram: @hannah.dawson.fitness

    Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us.

    Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play.

    Stay motivated, stay inspired, and let's crush those fitness goals together!

    To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

     
     
     
     
     
     
     
     

    FLF Day 11 your daily dose: if you believe it you will see it

    FLF Day 11 your daily dose: if you believe it you will see it

    Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place!

    These short, powerful episodes are designed to get your mind right and keep you motivated throughout the Fit Life Formula challenge in the Fit Club. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track.

    Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration.

    Connect with Us:

     📧 Email: ask@fitnessministry.ca

     📱 Instagram: @fitclubbabes

    📱 Instagram: @hannah.dawson.fitness

    Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us.

    Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play.

    Stay motivated, stay inspired, and let's crush those fitness goals together!

    To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

     
     
     
     
     
     
     
     

    FLF Day 10 your daily dose: Discipline is the key to freedom

    FLF Day 10 your daily dose: Discipline is the key to freedom

    Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place!

    These short, powerful episodes are designed to get your mind right and keep you motivated throughout the Fit Life Formula challenge in the Fit Club. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track.

    Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration.

    Connect with Us:

     📧 Email: ask@fitnessministry.ca

     📱 Instagram: @fitclubbabes

    📱 Instagram: @hannah.dawson.fitness

    Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us.

    Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play.

    Stay motivated, stay inspired, and let's crush those fitness goals together!

    To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

     
     
     
     
     
     
     
     

    FLF Day 9 your daily dose: Success is hidden in your daily routine

    FLF Day 9 your daily dose: Success is hidden in your daily routine

    Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place!

    These short, powerful episodes are designed to get your mind right and keep you motivated throughout the Fit Life Formula challenge in the Fit Club. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track.

    Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration.

    Connect with Us:

     📧 Email: ask@fitnessministry.ca

     📱 Instagram: @fitclubbabes

    📱 Instagram: @hannah.dawson.fitness

    Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us.

    Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play.

    Stay motivated, stay inspired, and let's crush those fitness goals together!

    To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

     
     
     
     
     
     
     
     

    FLF Day 8 your daily dose of motivation: What you do and how you show up matters

    FLF Day 8 your daily dose of motivation: What you do and how you show up matters

    Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place!

    These short, powerful episodes are designed to get your mind right and keep you motivated throughout the Fit Life Formula challenge in the Fit Club. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track.

    Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration.

    Connect with Us:

     📧 Email: ask@fitnessministry.ca

     📱 Instagram: @fitclubbabes

    📱 Instagram: @hannah.dawson.fitness

    Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us.

    Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play.

    Stay motivated, stay inspired, and let's crush those fitness goals together!

    To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

     
     
     
     
     
     
     
     

    FLF Day 7 your daily dose: Reflect, rest & recover

    FLF Day 7 your daily dose: Reflect, rest & recover

    Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place!

    These short, powerful episodes are designed to get your mind right and keep you motivated throughout the Fit Life Formula challenge in the Fit Club. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track.

    Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration.

    Connect with Us:

     📧 Email: ask@fitnessministry.ca

     📱 Instagram: @fitclubbabes

    📱 Instagram: @hannah.dawson.fitness

    Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us.

    Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play.

    Stay motivated, stay inspired, and let's crush those fitness goals together!

    To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

     
     
     
     
     
     
     
     

    FLF Day 6 your daily dose: Mind over Matter

    FLF Day 6 your daily dose: Mind over Matter

    Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place!

    These short, powerful episodes are designed to get your mind right and keep you motivated throughout the Fit Life Formula challenge in the Fit Club. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track.

    Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration.

    Connect with Us:

     📧 Email: ask@fitnessministry.ca

     📱 Instagram: @fitclubbabes

    📱 Instagram: @hannah.dawson.fitness

    Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us.

    Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play.

    Stay motivated, stay inspired, and let's crush those fitness goals together!

    To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

     
     
     
     
     
     
     
     

    FLF Day 5 your daily dose: Let go of the thoughts that are not serving you

    FLF Day 5 your daily dose: Let go of the thoughts that are not serving you

    Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place!

    These short, powerful episodes are designed to get your mind right and keep you motivated throughout the Fit Life Formula challenge in the Fit Club. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track.

    Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration.

    Connect with Us:

     📧 Email: ask@fitnessministry.ca

     📱 Instagram: @fitclubbabes

    📱 Instagram: @hannah.dawson.fitness

    Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us.

    Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play.

    Stay motivated, stay inspired, and let's crush those fitness goals together!

    To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

     
     
     
     
     
     
     
     
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